{"app_store_id":1444899366,"slug":"my-workout-plan-daily-tracker-1444899366","name":"My Workout Plan: Gym Planner","short_name":"My Workout Plan","subtitle":"Gym Training Journal Timer Log","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f5/22/43/f5224348-a1ee-4c7d-33a8-a845b7e96124/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/512x512bb.jpg","icon_tint":"#0eca79","store_url":"https://apps.apple.com/us/app/my-workout-plan-gym-planner/id1444899366?uo=4","price":0,"currency":"USD","rating":4.77142,"rating_count":350,"rating_worldwide":4.752,"rating_count_worldwide":1753,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-11-03T13:49:48Z","updated_at":"2026-11-04T09:19:12.677Z","stale":false,"missing_since":null,"one_liner":"A workout tracker for creating routines, recording workouts, and tracking exercise and body measurement history.","verified_maker":false,"maker_site":null,"file_size_bytes":77712384,"minimum_os":"16.2","content_rating":"4+","language_count":2,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/88/4c/e2/884ce232-b8da-8e3e-0860-940ff774afce/49f8c0fc-3a15-42b6-bc97-95b3d27758f7_Apple_iPhone_8_Plus_Screenshot_0.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/09/4e/fd/094efd29-c2f2-9947-cd3d-eeca038095d1/9377016b-ba2b-4927-8414-eaa0850bbacd_Apple_iPhone_8_Plus_Screenshot_1.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/54/eb/74/54eb7499-bf4b-21a2-3bfb-d9e997aee665/59a14459-f6d0-467b-8a00-353155097336_Apple_iPhone_8_Plus_Screenshot_2.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/53/a8/f9/53a8f9f6-8431-d51b-f505-f500f4c2b1e2/2f81978a-5fb8-4410-a935-1fe63d258c9a_Apple_iPhone_8_Plus_Screenshot_3.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7f/93/18/7f93180d-97f5-9708-b4b3-cb7b91d44c01/83a04bcd-0c07-4fba-b191-ac6a3c978fb0_Apple_iPhone_8_Plus_Screenshot_4.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cc/06/53/cc06531e-b656-6c87-9e51-ca94d783c797/a46aa4ba-d39d-40bf-b757-66b685d1711d_Apple_iPhone_8_Plus_Screenshot_5.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/83/4b/b1/834bb127-2938-32bc-ad77-b53b199355ba/dbd0c3f5-b4a6-4472-97c4-1d77a93b132a_Apple_iPhone_8_Plus_Screenshot_6.png/392x696bb.png"],"developer_name":"MyWorkoutPlan LLC","editors_choice":false,"url":"https://apptierlist.com/apps/my-workout-plan-daily-tracker-1444899366/","api_url":"https://apptierlist.com/api/v1/apps/my-workout-plan-daily-tracker-1444899366","schema_version":"1.0","generated_at":"2026-11-06T05:44:11.255Z","data_as_of":"2026-11-06T05:21:12.741Z","description":"Plan your training, follow it set by set, and see which muscles you actually worked.\n\n7,600+ exercises, 8,600+ videos. Build your own plan, or start from one shared by other lifters and personal trainers.\n\nExercise library\n• 7,600+ exercises, 8,600+ with video\n• Each exercise rates how hard it works every muscle, from 1 to 10, so your statistics count what you really trained\n• Search and filter by muscle and equipment\n• Create your own exercises, with your own photos\n\nPlans\n• Workout days with supersets, drop sets and warm-up sets\n• Rest times between sets and between exercises\n• Keep several plans and switch between them\n• Ready-made plans from the community and personal trainers\n• Share your own plan with friends or your trainees\n\nWorkout player\n• Follow each set with the exercise video on screen\n• Rest timer between sets\n• Add exercises and sets during a workout\n• Control your workout from the lock screen\n• Log sets from your Apple Watch\n• Workouts are saved to Apple Health\n\nProgress\n• Muscle map: which muscles you trained, front and back\n• Weekly training targets for each of 24 muscles, tuned to your goal and experience\n• Strength charts for every exercise: max weight, estimated one-rep max and volume\n• Full workout history\n• Body weight and measurements, with trends over time\n\nSync and back up your data across your devices.\n\nTerms of Use: https://www.myworkoutplan.app/terms\nPrivacy Policy: https://www.myworkoutplan.app/privacy\n\nQuestions or ideas? Write to support@myworkoutplan.app","facts":{"developer_id":1444899365,"developer_url":null,"first_released":"2019-01-25T00:17:35Z","support_url":"https://www.facebook.com/kostya.antipochkin","privacy_url":"https://www.myworkoutplan.app/privacy","website_url":null,"app_version":"3.0.0","release_notes":"MyWorkoutPlan 3.0 is here, with a brand-new design!\n\n•⁠  ⁠7,600+ exercises with videos, 3× more than before\n•⁠  ⁠Track the exact muscles every exercise works, right on a body map\n•⁠  ⁠All-new Statistics: advanced muscle coverage, your most-trained exercises and weekly training trends\n•⁠  ⁠Hypertrophy tracking: each muscle's weekly load vs. its personal target","rating_current_version":4.77142,"rating_count_current_version":350,"star_counts":[7,3,6,31,302],"genres":["Health & Fitness"],"languages":["EN","RU"],"content_advisories":null,"device_families":["watch","iphone","ipad"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-04T09:19:12.677Z","catalog_read_at":"2026-11-01T09:00:12.697Z","reviews_checked_at":null,"summary_written_at":"2026-10-04T15:37:55.358Z","placed_at":"2026-09-06T00:00:00.000Z","scored_at":"2026-11-06T05:21:12.741Z"},"editorial":{"one_liner":"A workout tracker for creating routines, recording workouts, and tracking exercise and body measurement history.","what_is":"My Workout Plan lets users create exercises and routines, play workouts with a timer, and record progress. It also stores workout history and body measurements over time.","good_for":["Creating custom exercise routines","Timing rest between sets and exercises","Recording workout and body measurement history"],"pricing":"My Workout Plan is free to download, with in-app purchases on the App Store.","faq":[{"q":"Can I create custom exercises and routines?","a":"Yes. Users can create custom exercises and routines, and add notes to exercises."},{"q":"Can I use a timer while playing a workout?","a":"Yes. The workout player includes a customizable timer and can set rest times between sets, exercises, and workouts."},{"q":"What does Go Pro add?","a":"Go Pro adds saving and loading workouts, online sync and backup, exercise photos, statistics with progress graphs, an ad-free experience, and the ability to add sets while playing exercises."}],"model":"gpt-6-luna","created_at":"2026-10-04T15:37:55.358Z"},"memberships":[{"list":"workout-planning","list_name":"workout planning","list_status":"active","list_url":"https://apptierlist.com/best/workout-planning/","position":17,"tier":"A","score":87.4,"components":{"rating":95,"votes":72.4,"rank":82,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-04T09:43:12.741Z"},{"list":"weightlifting-tracking","list_name":"weightlifting tracking","list_status":"active","list_url":"https://apptierlist.com/best/weightlifting-tracking/","position":37,"tier":"C","score":66.9,"components":{"rating":95,"votes":72.4,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-04T09:43:12.741Z"},{"list":"workout-tracking","list_name":"workout tracking","list_status":"active","list_url":"https://apptierlist.com/best/workout-tracking/","position":49,"tier":null,"score":81.2,"components":{"rating":95,"votes":72.4,"rank":57.2,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-04T09:43:12.741Z"},{"list":"fitness-tracking","list_name":"fitness tracking","list_status":"active","list_url":"https://apptierlist.com/best/fitness-tracking/","position":97,"tier":null,"score":66.9,"components":{"rating":95,"votes":72.4,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-04T09:43:12.741Z"}],"main_list":"workout-planning","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":264169,"at":"2026-11-04T17:45:13.170Z","kind":"tier_changed","list":"workout-planning","app_store_id":1444899366,"app":"my-workout-plan-daily-tracker-1444899366","from":"B","to":"A","reason":"score 85.2 to 86.7","job":"rescore"},{"id":262959,"at":"2026-11-04T09:56:12.417Z","kind":"tier_changed","list":"weightlifting-tracking","app_store_id":1444899366,"app":"my-workout-plan-daily-tracker-1444899366","from":null,"to":"C","reason":"score 66.2","job":"rescore"},{"id":262922,"at":"2026-11-04T09:43:12.741Z","kind":"membership_added","list":"weightlifting-tracking","app_store_id":1444899366,"app":"my-workout-plan-daily-tracker-1444899366","from":null,"to":"active","reason":"Logs sets, weights and reps per exercise, with max weight, estimated one-rep max and volume charts for gym lifters.","job":"shadow"},{"id":262921,"at":"2026-11-04T09:43:12.741Z","kind":"membership_added","list":"fitness-tracking","app_store_id":1444899366,"app":"my-workout-plan-daily-tracker-1444899366","from":null,"to":"active","reason":"secondary","job":"shadow"},{"id":262871,"at":"2026-11-04T09:40:12.708Z","kind":"tier_changed","list":"workout-planning","app_store_id":1444899366,"app":"my-workout-plan-daily-tracker-1444899366","from":"C","to":"B","reason":"rank shift: #22, score 85.2, tier full (a quarter of the list)","job":"rescore"},{"id":245833,"at":"2026-10-29T08:45:13.088Z","kind":"tier_changed","list":"workout-planning","app_store_id":1444899366,"app":"my-workout-plan-daily-tracker-1444899366","from":null,"to":"C","reason":"rank shift: #33, score 77, tier full (a quarter of the list)","job":"rescore"},{"id":199093,"at":"2026-10-23T21:57:12.789Z","kind":"tier_changed","list":"workout-planning","app_store_id":1444899366,"app":"my-workout-plan-daily-tracker-1444899366","from":"C","to":null,"reason":"rank shift: #52, below the tiered top 40","job":"rescore"},{"id":189947,"at":"2026-10-21T13:29:13.678Z","kind":"tier_changed","list":"workout-planning","app_store_id":1444899366,"app":"my-workout-plan-daily-tracker-1444899366","from":"B","to":"C","reason":"rank shift: #33, score unchanged at 78.5, tier full (a quarter of the list)","job":"rescore"},{"id":91125,"at":"2026-10-15T02:17:53.108Z","kind":"membership_removed","list":"fitness-tracking","app_store_id":1444899366,"app":"my-workout-plan-daily-tracker-1444899366","from":"active","to":"removed","reason":"list-side recheck: This list is for daily activity trackers such as pedometers, wearables and run/walk GPS apps. 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