{"app_store_id":1560043349,"slug":"mytummy-intuitive-eating-1560043349","name":"MyTummy: Intuitive Eating","short_name":"MyTummy","subtitle":"My Food Diary Tracker, Journal","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d6/3c/f3/d63cf353-687a-3534-6c74-24dc2d48739c/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/512x512bb.jpg","icon_tint":"#4ae404","store_url":"https://apps.apple.com/us/app/mytummy-intuitive-eating/id1560043349?uo=4","price":0,"currency":"USD","rating":4.40118,"rating_count":339,"rating_worldwide":4.428,"rating_count_worldwide":495,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-08-20T03:42:45Z","updated_at":"2026-11-12T15:17:12.999Z","stale":false,"missing_since":null,"one_liner":"Free intuitive eating app with a meal plan, food journal, food log, digestion timer, daily journal and food tags.","verified_maker":false,"maker_site":null,"file_size_bytes":122167296,"minimum_os":"16.0","content_rating":"17+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/41/45/37/41453744-99b6-1431-1dec-75cc545ce9c9/01.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d9/82/55/d9825573-8139-1750-937e-b040ffefa3c9/02.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/df/4f/04/df4f04f1-7592-35b7-5b12-7e76cd953edd/03.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f0/9b/71/f09b7172-f9c8-f96d-f462-593707255436/04.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cc/ec/0b/ccec0b6f-5ee4-fc3e-20ca-1134b23fc2ef/05.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/09/ed/dd/09eddd82-d31b-a470-b070-6b2dff5e1892/06.jpg/320x480bb.jpg"],"developer_name":"Zipo Apps Ltd.","editors_choice":false,"url":"https://apptierlist.com/apps/mytummy-intuitive-eating-1560043349/","api_url":"https://apptierlist.com/api/v1/apps/mytummy-intuitive-eating-1560043349","schema_version":"1.0","generated_at":"2026-11-14T16:41:22.894Z","data_as_of":"2026-11-14T10:02:12.920Z","description":"*** Discover Intuitive Eating and Build a Healthy Relationship with Food! ***\n\nTake control of your nutrition with an easy-to-use meal plan that helps you organize daily eating habits—your personalized meal plan keeps you on track every day. Record your dietary choices in a dedicated food journal, making it simple to reflect on progress and keep your food journal updated with each meal. Monitor everything you eat with a detailed food log, ensuring your food log stays accurate while syncing with your meal plan and food journal for a complete overview.\n\nWelcome to My Tummy, your go-to app for intuitive eating! This is your personal, judgment-free space to explore your unique relationship with food. Forget rigid diets, calorie counting, or what you \"should\" be eating—this app is designed to help you make food choices that feel good for your body and mind. It's time to tune into your inner hunger cues and nourish yourself in a way that feels right for YOU.\n\nIn My Tummy, you can label your meals however you want and even use customizable tags to track how different foods make you feel. It’s all about empowerment, not restriction!\n\n*** Why Choose Intuitive Eating? ***\nDo any of these sound familiar?\n\nYou might benefit from intuitive eating if you:\n\n- Find yourself being overly critical about your food choices.\n- Mindlessly snack without genuinely enjoying your meals.\n- Feel overwhelmed by calorie counting or strict diets.\n- Eat out of stress or emotions rather than hunger.\n- If you nod along, you're not alone—and My Tummy can help!\n\n*** Intuitive Tools to Support Your Journey! ***\nMy Tummy offers a variety of tools to guide you on your intuitive eating journey:\n\n- Daily Food Tracker – Log your meals and feelings to understand your eating habits better.\n- Digestion Timer – Monitor how long it takes for your food to digest and improve body awareness.\n- Daily Journal – Reflect on your emotions, cravings, and overall well-being.\n- Food Tags – Customize how you label foods to match your personal experiences.\n\nThese tools will help you better understand your body’s signals, without any judgment or pressure. Simply observe, reflect, and enjoy the process!\n\n*** Join Our Community – See What People Are Saying! ***\n\nStill trying to decide if My Tummy is right for you? Check out the glowing reviews from our users! They love the app because it helps them develop a positive relationship with food and can do the same for you. Whether you're just starting your intuitive eating journey or looking for extra support, this app provides all the necessary tools and guidance.\n\nMy Tummy is completely FREE with all premium features available for the first 7 days at NO COMMITMENT. Take this time to see if it's the right fit for you. After that, you can get a LIFETIME premium membership for just $5!\n\nPrivacy Policy: https://zipoapps.com/emotummyios/privacy/\nTerms of Use: https://zipoapps.com/emotummyios/terms/","facts":{"developer_id":1671444635,"developer_url":"https://zipoapps.com/emotummyios/","first_released":"2021-04-16T07:00:00Z","support_url":"https://zipoapps.com/emotummyios/","privacy_url":"https://zipoapps.com/emotummyios/privacy/","website_url":"https://zipoapps.com/emotummyios/","app_version":"2.0.4","release_notes":"User experience improvements. Discover Intuitive Eating!","rating_current_version":4.40118,"rating_count_current_version":339,"star_counts":[29,8,14,35,253],"genres":["Health & Fitness","Food & Drink"],"languages":["EN"],"content_advisories":null,"device_families":["iphone"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-12T15:17:12.999Z","catalog_read_at":"2026-11-13T18:26:12.795Z","reviews_checked_at":null,"summary_written_at":"2026-11-12T15:44:12.712Z","placed_at":"2026-11-12T15:36:12.911Z","scored_at":"2026-11-14T10:02:12.920Z"},"editorial":{"one_liner":"Free intuitive eating app with a meal plan, food journal, food log, digestion timer, daily journal and food tags.","what_is":"My Tummy is an iOS health and fitness app for intuitive eating. It offers a meal plan, food journal and food log, along with a digestion timer, daily journal and customizable food tags to help users notice how foods make them feel. The listing describes it as a judgment-free space that moves away from rigid diets and calorie counting.","good_for":["Logging meals and feelings to understand eating habits","Noticing how long foods take to digest","Reflecting on cravings, emotions and stress eating"],"pricing":"MyTummy is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is the app free to use?","a":"The app is listed as free to download. All premium features are available for the first 7 days at no commitment. After that, the listing states a lifetime premium membership for $5."},{"q":"Does the app focus on calorie counting?","a":"No. The app is designed for intuitive eating and helps users make food choices without rigid diets, calorie counting or judgment. It focuses on hunger cues, meals, feelings and reflection."},{"q":"Can I label meals and track how foods make me feel?","a":"Yes. Users can label meals however they want and use customizable tags to track how different foods make them feel. The daily food tracker also lets users log meals and feelings."}],"model":"claude-haiku-5-5","created_at":"2026-11-12T15:44:12.712Z"},"memberships":[{"list":"intuitive-eating","list_name":"intuitive eating","list_status":"active","list_url":"https://apptierlist.com/best/intuitive-eating/","position":5,"tier":"C","score":60.6,"components":{"rating":79.7,"votes":66.9,"rank":0,"recency":95.9},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-12T15:36:12.911Z"},{"list":"food-journaling","list_name":"food journaling","list_status":"active","list_url":"https://apptierlist.com/best/food-journaling/","position":9,"tier":"C","score":60.6,"components":{"rating":79.7,"votes":66.9,"rank":0,"recency":95.9},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-12T15:36:12.911Z"}],"main_list":"intuitive-eating","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":292899,"at":"2026-11-12T15:43:12.651Z","kind":"tier_changed","list":"intuitive-eating","app_store_id":1560043349,"app":"mytummy-intuitive-eating-1560043349","from":null,"to":"C","reason":"score 60.2","job":"rescore"},{"id":292894,"at":"2026-11-12T15:43:12.651Z","kind":"tier_changed","list":"food-journaling","app_store_id":1560043349,"app":"mytummy-intuitive-eating-1560043349","from":null,"to":"C","reason":"score 60.2","job":"rescore"},{"id":292861,"at":"2026-11-12T15:36:12.911Z","kind":"membership_added","list":"intuitive-eating","app_store_id":1560043349,"app":"mytummy-intuitive-eating-1560043349","from":null,"to":"active","reason":"Title and description center on intuitive eating: tuning into hunger cues, no calorie counting or rigid diets, and a healthier relationship with food.","job":"shadow"},{"id":292860,"at":"2026-11-12T15:36:12.911Z","kind":"membership_added","list":"food-journaling","app_store_id":1560043349,"app":"mytummy-intuitive-eating-1560043349","from":null,"to":"active","reason":"A dedicated food journal with customizable meal labels and feeling tags for understanding eating habits is a central feature.","job":"shadow"},{"id":292812,"at":"2026-11-12T15:17:12.999Z","kind":"app_added","list":null,"app_store_id":1560043349,"app":"mytummy-intuitive-eating-1560043349","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"intuitive-eating","list_name":"intuitive eating","status":"active","review_status":"checked","position":5,"tier":"C","score":60.6,"components":{"rating":79.7,"votes":66.9,"rank":0,"recency":95.9},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Title and description center on intuitive eating: tuning into hunger cues, no calorie counting or rigid diets, and a healthier relationship with food.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-12T15:36:12.911Z","attempts":1,"current":true},{"verdict":"keep","reason":"The app is built around intuitive eating: hunger cues, no diets and no calorie counting.","verifier":"list check","decided_at":"2026-11-12T15:36:12.911Z","attempts":1,"current":true}]},{"list":"food-journaling","list_name":"food journaling","status":"active","review_status":"checked","position":9,"tier":"C","score":60.6,"components":{"rating":79.7,"votes":66.9,"rank":0,"recency":95.9},"ranks":[],"verdicts":[{"verdict":"keep","reason":"A dedicated food journal with customizable meal labels and feeling tags for understanding eating habits is a central feature.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-12T15:36:12.911Z","attempts":1,"current":true},{"verdict":"keep","reason":"Its core feature is a food journal and log for recording meals and how they make you feel, which is what people looking for a food diary compare.","verifier":"list check","decided_at":"2026-11-12T15:36:12.911Z","attempts":1,"current":true}]}]},"data_version":62649,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/mytummy-intuitive-eating-1560043349/"}}