{"app_store_id":1590348936,"slug":"othership-guided-breathwork-1590348936","name":"Othership: Guided Breathwork","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/2b/9d/21/2b9d2159-e823-276d-a084-fe4db3079631/AppIcon-0-0-1x_U007epad-0-1-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/othership-guided-breathwork/id1590348936?uo=4","price":0,"currency":"USD","rating":4.90208,"rating_count":2257,"in_app_purchases":null,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-10-08T08:16:57Z","updated_at":"2026-10-20T23:45:12.908Z","stale":false,"missing_since":null,"one_liner":"Music-led guided breathwork app with daily UP, DOWN, BODY and BRAIN sessions, from 60 seconds to 60 minutes.","verified_maker":false,"maker_site":null,"file_size_bytes":140324864,"minimum_os":"18.0","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/a3/98/66/a398665a-afb8-0686-3ed9-e66a4dc7bdde/d111c792-bd69-4608-b441-e9b0d1d3da10_Othership_ASO_5.5_1.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/35/00/3d/35003d79-7a9b-9cb4-930c-1f8db5f244d4/d6f826c8-6e1d-4b8c-a166-6a10815266f5_Othership_ASO_5.5_2__U00281_U0029.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/23/b0/14/23b01432-23b1-f8c0-91c5-dad4146347bd/0c2d4151-a042-4143-9906-78569e596b3f_Othership_ASO_5.5_3__U00281_U0029.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/48/b4/c4/48b4c4e9-e7a2-4286-14c6-a85be811f07b/832287dd-2b1e-45d1-b808-e052b2a94f76_Othership_ASO_5.5_4__U00281_U0029.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/a5/58/72/a5587276-7115-df4f-608c-112b7c555e0f/d6927147-d61b-463f-9ca7-c845b4194eb6_Othership_ASO_5.5_5__U00281_U0029.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/5e/bf/6a/5ebf6a83-1472-f67c-5fb1-2830a4206689/a2f25c20-3662-4241-8ff5-8504c508c22d_Othership_ASO_5.5_6.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/d2/51/d0/d251d06a-8fd4-d1e8-70c4-940ff1fe9b05/c44b44fe-2d2a-4adf-963d-69a0b5f7ad7a_Othership_ASO_5.5_7__U00281_U0029.jpg/392x696bb.jpg"],"developer_name":"Breathwork Plus Inc","editors_choice":null,"url":"https://apptierlist.com/apps/othership-guided-breathwork-1590348936/","api_url":"https://apptierlist.com/api/v1/apps/othership-guided-breathwork-1590348936","schema_version":"1.0","generated_at":"2026-10-22T04:43:54.887Z","data_as_of":"2026-10-22T00:40:13.753Z","description":"Othership is a music-driven breathwork app designed to help you shift your state one breath at a time.\n\nCultivate big lung energy and harness the power of your breath to regulate your nervous system through your energetic, mental and emotional bodies in as little as 60 seconds for up to 60 minutes. \n\nConsider this your new daily ritual to energize and start your day, improve focus + performance, decompress after work, wind down for a deep sleep, or release negative emotions with short + effective exercises when you need them most.\n\nOur active sessions are set to music with guidance from world-renowned breathwork facilitators to shift your body + brain quickly. Rooted in ancient tradition, informed by modern science, and inspired by magic, Othership’s meticulously curated guided breathwork practices are simultaneously playful and effective.\n\nExplore the ins + outs of your breath with guidance from psychotherapists, wellness practitioners, hypnotherapists, artists, DJ’s, spiritual teachers, and life coaches featuring breathwork, guided meditations, affirmations + visualizations, sound healing, hypnosis, somatic release therapy, vocal toning, self-massage, mindful walking + working, movement + dance, and more trippy stuff.\n\nEXPLORE THE APP\nOur app features daily UP and DOWN sessions to keep your practice feeling fresh. Spend less time deciding and more time breathing. Our curated weekly practice offers a longer haul, transformative journey designed to give you a complete release + reset from the stressors of modern living.\n\nOthership offers five types of daily breathing styles with unique benefits:\n\nUP\nHarness the power of your breath to energize and kickstart your day. Cultivate focus and productivity. Fight fatigue and tap vitality. Explore elevating practices to get lifted and stay lifted.\n\nDOWN\nBuild a routine for deep rest and better sleep. Unwind with practices to de-stress and linger in stillness. Soothe anxiety and find centre.\n\nALL AROUND\nPractice self-care with deeply transformative journeys designed to create the space + presence needed to gather meaningful insights. Reach altered states, regulate your emotions, and cultivate mind-body connection.\n\nBODY\nCombine conscious breathing with mindful movement and embodiment practices including self-massage, gentle stretching, dancing, and somatic therapy.\n\nBRAIN\nLearn the science behind how + why we do breathwork. Try a benchmark breathing test to track your progress from A to B to infinity.\n\nCULTIVATE BIG LUNG ENERGY\nShift your state through a medley of breathing styles including: box breath, diaphragmatic breathing, Wim Hof Method, ocean breath, alternate nostril, 4-7-8 breathing, Buteyko Method, coherent breathing, breath of fire, triangle breath, dynamic breathing, kundalini pranayam, up-regulated breathing and lots more.\n\nMEMBER[SHIP]\nCome for the journey. Stay for the shift.\n\n- Access to 500+ on-demand breathwork sessions\n- Inspiring soundscapes from sound healing musicians, artists and DJs\n- Streak and progress tracking\n- Custom challenges and pathways to meet your mindfulness goals\n- World-renowned breathwork facilitators\n- Curated daily notifications to amplify your practice and ignite your personal growth\n- Stay inspired with new sessions released weekly\n- Integrated with Apple Health's Mindful Minutes\n- A global community of daily breathers\n\nTransformation in your hands.\n\nT’s + C’s\nIf you’d like to learn more about our Terms + Conditions, visit:\n[www.othership.us/terms]","facts":{"developer_id":1590348938,"developer_url":"https://www.othership.us/app","first_released":"2021-11-03T07:00:00Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"1.19.0","release_notes":"Breathe easier with our latest version which includes bug fixes and performance improvements.","rating_current_version":4.90208,"rating_count_current_version":2257,"star_counts":null,"genres":["Health & Fitness","Lifestyle"],"languages":["EN"],"content_advisories":null,"device_families":null,"chart":null},"freshness":{"apple_read_at":"2026-10-20T23:45:12.908Z","catalog_read_at":null,"reviews_checked_at":null,"summary_written_at":"2026-10-20T01:07:11.528Z","placed_at":"2026-10-20T00:49:11.525Z","scored_at":"2026-10-22T00:40:13.753Z"},"editorial":{"one_liner":"Music-led guided breathwork app with daily UP, DOWN, BODY and BRAIN sessions, from 60 seconds to 60 minutes.","what_is":"Othership is a music-driven breathwork app with guided sessions led by facilitators and practitioners. The listing describes five breathing styles (UP, DOWN, ALL AROUND, BODY and BRAIN) and techniques such as box breath, alternate nostril and Wim Hof Method. A membership is mentioned, with access to 500+ on-demand sessions.","good_for":["Starting the day with energizing breathwork","Winding down before sleep with DOWN sessions","Short breathwork breaks when stressed or emotional"],"pricing":"Othership: Guided Breathwork is free to download on the App Store.","faq":[{"q":"Is the app free?","a":"The app is free to download. The listing shows no in-app purchases, and the membership price is not stated on the App Store."},{"q":"Are sessions guided or just music?","a":"Active sessions are set to music with guidance from breathwork facilitators. The listing also mentions guided meditations, sound healing, vocal toning and hypnosis."},{"q":"How long do sessions last?","a":"The listing says practices can take as little as 60 seconds or up to 60 minutes. It also mentions daily UP and DOWN sessions and a curated weekly practice."}],"model":"claude-haiku-5-5","created_at":"2026-10-20T01:07:11.528Z"},"memberships":[{"list":"breathing-exercises","list_name":"breathing exercises","list_status":"active","list_url":"https://apptierlist.com/best/breathing-exercises/","position":8,"tier":"S","score":91.5,"components":{"rating":97.9,"votes":75.7,"rank":92.4,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-20T00:49:11.525Z"},{"list":"nervous-system-regulation","list_name":"nervous system regulation","list_status":"draft","list_url":null,"position":null,"tier":null,"score":68.4,"components":{"rating":97.9,"votes":75.7,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"under_review","confidence":"provisional","judged_at":"2026-10-20T00:49:11.525Z"}],"main_list":"breathing-exercises","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":190263,"at":"2026-10-21T15:59:15.443Z","kind":"tier_changed","list":"breathing-exercises","app_store_id":1590348936,"app":"othership-guided-breathwork-1590348936","from":"C","to":"S","reason":"score 67.9 to 91.5","job":"rescore"},{"id":185654,"at":"2026-10-20T12:51:11.595Z","kind":"tier_changed","list":"nervous-system-regulation","app_store_id":1590348936,"app":"othership-guided-breathwork-1590348936","from":null,"to":"C","reason":"rank shift: #7, score unchanged at 67.9","job":"rescore"},{"id":179475,"at":"2026-10-20T00:55:11.536Z","kind":"tier_changed","list":"breathing-exercises","app_store_id":1590348936,"app":"othership-guided-breathwork-1590348936","from":null,"to":"C","reason":"score 67.9","job":"rescore"},{"id":179189,"at":"2026-10-20T00:49:11.525Z","kind":"membership_added","list":"nervous-system-regulation","app_store_id":1590348936,"app":"othership-guided-breathwork-1590348936","from":null,"to":"active","reason":"Explicitly marketed to regulate your nervous system and shift state through breath.","job":"shadow"},{"id":179188,"at":"2026-10-20T00:49:11.525Z","kind":"membership_added","list":"breathing-exercises","app_store_id":1590348936,"app":"othership-guided-breathwork-1590348936","from":null,"to":"active","reason":"Core product is music-driven guided breathwork sessions from 60 seconds to 60 minutes.","job":"shadow"},{"id":172818,"at":"2026-10-19T07:20:12.528Z","kind":"app_added","list":null,"app_store_id":1590348936,"app":"othership-guided-breathwork-1590348936","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"breathing-exercises","list_name":"breathing exercises","status":"active","review_status":"checked","position":8,"tier":"S","score":91.5,"components":{"rating":97.9,"votes":75.7,"rank":92.4,"recency":100},"ranks":[{"country":"us","rank":8},{"country":"gb","rank":9},{"country":"ca","rank":5},{"country":"au","rank":9},{"country":"de","rank":12}],"verdicts":[{"verdict":"keep","reason":"Core product is music-driven guided breathwork sessions from 60 seconds to 60 minutes.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-20T00:49:11.525Z","attempts":1,"current":true},{"verdict":"keep","reason":"Its core purpose is guided breathwork sessions to calm down, energize or manage stress, which places it alongside Wim Hof and FivePointFive.","verifier":"list check","decided_at":"2026-10-20T00:49:11.525Z","attempts":1,"current":true}]},{"list":"nervous-system-regulation","list_name":"nervous system regulation","status":"active","review_status":"checked","position":null,"tier":null,"score":68.4,"components":{"rating":97.9,"votes":75.7,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Explicitly marketed to regulate your nervous system and shift state through breath.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-20T00:49:11.525Z","attempts":1,"current":true},{"verdict":"keep","reason":"It explicitly positions breathwork as a way to regulate the nervous system and shift state, the same as the breathwork apps already in this list.","verifier":"list check","decided_at":"2026-10-20T00:49:11.525Z","attempts":1,"current":true}]}]},"data_version":40579,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/othership-guided-breathwork-1590348936/"}}