{"app_store_id":6789788263,"slug":"ovessa-pcos-hormone-tracker-6789788263","name":"Ovessa: PCOS & Hormone Tracker","short_name":"Ovessa","subtitle":"Private Cycle, Food & Symptoms","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/3a/14/79/3a147931-d78a-7adc-ae8b-f75b0868736f/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/512x512bb.jpg","icon_tint":"#68344e","store_url":"https://apps.apple.com/us/app/ovessa-pcos-hormone-tracker/id6789788263?uo=4","price":0,"currency":"USD","rating":null,"rating_count":0,"rating_worldwide":null,"rating_count_worldwide":0,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Medical","version_date":"2026-11-01T03:44:10Z","updated_at":"2026-11-10T21:29:12.986Z","stale":false,"missing_since":null,"one_liner":"Private iPhone app for tracking PCOS cycles, symptoms, food, supplements, medications and metabolic health.","verified_maker":false,"maker_site":null,"file_size_bytes":8199168,"minimum_os":"26.0","content_rating":"12+","language_count":2,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1e/2e/bb/1e2ebb48-6a20-89c1-0afd-15a624394e30/01-today.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/34/8f/0d/348f0d78-9fda-9ac5-fc11-e67085a225c6/02-allergen-scan.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ce/99/95/ce999525-8a77-26b7-4305-c5aadc671e7b/03-cycle.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/aa/db/6f/aadb6f14-1668-4ab7-3036-a288c12d8f43/04-photo-scan.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/00/a9/41/00a941b9-ccaf-1784-cbb8-6ebedd3b904d/05-meal-detail.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fe/1d/4b/fe1d4b88-2cb5-114f-9dfe-2cce6220086e/06-supplements.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/92/ea/5c/92ea5cde-8e8d-638b-0b7d-79d26422f376/13-day-log.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ac/30/b7/ac30b7ba-d2ba-e865-b338-56ea4a76e07d/08-doctor-report.png/320x480bb.jpg"],"developer_name":"Georgii Shilovskii","editors_choice":false,"url":"https://apptierlist.com/apps/ovessa-pcos-hormone-tracker-6789788263/","api_url":"https://apptierlist.com/api/v1/apps/ovessa-pcos-hormone-tracker-6789788263","schema_version":"1.0","generated_at":"2026-11-14T17:31:46.211Z","data_as_of":"2026-11-14T16:23:12.864Z","description":"Ovessa is a private companion for PCOS, now also called PMOS: cycles, symptoms, food, supplements, medications, and metabolic health in one place, built for the way PCOS actually behaves. Your health data stays on this iPhone.\n\n— PRIVATE BY ARCHITECTURE —\n\nNo account, no cloud storage for your health records, no analytics. Ovessa’s App Privacy label is “Data Not Collected.”\n\nA meal photo, food name, or barcode you look up is processed transiently to return a result — never attached to an account or stored as a health record. Ovessa’s proxy does not log or store request bodies.\n\n— A CYCLE TRACKER BUILT FOR IRREGULARITY —\n\n• Log your period and symptoms in seconds — acne, hair loss, excess hair, fatigue, bloating, cramps, mood, cravings, headaches, plus custom symptoms with intensity.\n\n• Honest predictions: a likely window, never a fake exact day. Ovessa waits for at least three cycles and shows wide windows honestly instead of forcing false precision.\n\n• Review cycle lengths, ranges, and variability as they happened.\n\n— FOOD, SCREENED FOR PCOS —\n\n• Scan a barcode: an A–E PCOS grade calculated deterministically from the product’s label data against published criteria for sugar, saturated fat, salt, refined carbohydrates, and industrial trans fat — never an AI guess. If data is missing, Ovessa says it cannot grade the product.\n\n• Your allergies come first: each scanned label is screened against the 14 supported allergens before any grade. An allergen match always takes priority.\n\n• Camera can’t read a barcode? Type the number instead. Scanned products stay available offline, and ones without nutrition info can still be logged.\n\n• Photograph a meal: Ovessa recognizes what is on the plate, lets you correct foods and portions, and looks up verified nutrition data from USDA and Open Food Facts. Any fallback estimate is clearly marked.\n\n• Add a meal by hand, or log a scanned product using the label’s own figures — now or for an earlier time. Totals never invent a zero — missing data is shown as “—”.\n\n— MEDS & SUPPLEMENTS —\n\nOne screen for today’s doses and your whole list. Set doses by time or part of the day, on chosen weekdays, every few days, or on and off with rest days — or as needed. Check off what you take and answer reminders with “Taken” from the notification; reminders never show medication names. Plan changes start today, so your history stays as it was. No streaks, no nagging, no dose advice.\n\n— METABOLIC HEALTH, THROUGH APPLE HEALTH —\n\n• Optional two-way sync: your existing cycle history can fill Ovessa from day one, and information you log can flow back to the Apple Health app.\n\n• Review weight from compatible smart scales, glucose recorded in Apple Health by supported CGM apps, sleep, and steps — all read on-device. Log water with one tap, for today or an earlier day.\n\n— FREE & PREMIUM —\n\nThe core tracker is free: Today, Cycle, barcode lookup and logging, meds and supplements, Insights, Summary, CSV export, and Apple Health. Free also includes 10 smart meal sessions, shared by photo and manual meals.\n\nPremium makes smart meals unlimited and unlocks the doctor-ready PDF. Annual includes a 7-day free trial for eligible subscribers; Monthly bills immediately. Apple shows the price and eligibility before purchase.\n\n— DOCTOR-READY —\n\nMy Health → Summary is free: choose a period and review your cycle, symptoms, metabolic health, nutrition, and meds. With Premium, turn that period into a polished PDF for your appointment — generated on your iPhone and shared only when you choose. Prefer raw data? Export CSV anytime.\n\nOvessa is a self-tracking journal, not a medical device. It does not provide diagnosis, treatment, or dosing advice. Talk to your doctor before making medical decisions. Cycle estimates must not be used for contraception. If you have a food allergy, always read the physical product label.\n\nTerms of Use:\nhttps://ovessa.app/terms\n\nPrivacy Policy:\nhttps://ovessa.app/privacy","facts":{"developer_id":1896759912,"developer_url":"https://ovessa.app/","first_released":"2026-08-07T07:00:00Z","support_url":"https://ovessa.app/","privacy_url":"https://ovessa.app/privacy","website_url":"https://ovessa.app/","app_version":"1.3.1","release_notes":"Improved reliability of dose reminders.","rating_current_version":null,"rating_count_current_version":0,"star_counts":[0,0,0,0,0],"genres":["Medical","Health & Fitness"],"languages":["EN","ES"],"content_advisories":["Infrequent/Mild Medical/Treatment Information"],"device_families":["iphone"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-10T21:29:12.986Z","catalog_read_at":"2026-11-07T20:57:12.732Z","reviews_checked_at":null,"summary_written_at":"2026-11-08T18:17:12.980Z","placed_at":"2026-11-07T21:24:13.289Z","scored_at":"2026-11-14T16:23:12.864Z"},"editorial":{"one_liner":"Private iPhone app for tracking PCOS cycles, symptoms, food, supplements, medications and metabolic health.","what_is":"Ovessa is a medical app for tracking PCOS, also called PMOS, covering cycles, symptoms, food, supplements, medications and metabolic health in one place. The listing says health data stays on the iPhone, with no account, no cloud storage for health records and no analytics. It also describes optional two-way sync with Apple Health and barcode-based PCOS grading of products.","good_for":["Tracking irregular cycles and PCOS symptoms over time","Checking packaged foods for sugar, fat, salt and refined carbs","Keeping a list of medications and supplements with reminders"],"pricing":"Ovessa is free to download, with in-app purchases on the App Store.","faq":[{"q":"Does Ovessa collect or share my health data?","a":"The listing says health data stays on this iPhone, with no account, no cloud storage for health records and no analytics. The App Privacy label is listed as Data Not Collected."},{"q":"What is included in the free version?","a":"Today, Cycle, barcode lookup and logging, meds and supplements, Insights, Summary, CSV export and Apple Health as free."},{"q":"Does it connect to Apple Health?","a":"Sync is optional and two-way: existing cycle history can fill Ovessa, and logged information can flow back to Apple Health. Weight, glucose, sleep and steps are read on-device."}],"model":"claude-haiku-5-5","created_at":"2026-11-08T18:17:12.980Z"},"memberships":[{"list":"pcos-management","list_name":"pcos management","list_status":"active","list_url":"https://apptierlist.com/best/pcos-management/","position":7,"tier":"F","score":39,"components":{"rating":0,"votes":0,"rank":56.1,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-07T21:24:13.289Z"},{"list":"hormone-health","list_name":"hormone health","list_status":"active","list_url":"https://apptierlist.com/best/hormone-health/","position":13,"tier":"F","score":36.9,"components":{"rating":0,"votes":0,"rank":47.5,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-07T21:24:13.289Z"},{"list":"period-tracking","list_name":"period tracking","list_status":"active","list_url":"https://apptierlist.com/best/period-tracking/","position":143,"tier":null,"score":25,"components":{"rating":0,"votes":0,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-07T21:24:13.289Z"}],"main_list":"pcos-management","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":278546,"at":"2026-11-07T21:26:13.154Z","kind":"tier_changed","list":"pcos-management","app_store_id":6789788263,"app":"ovessa-pcos-hormone-tracker-6789788263","from":null,"to":"F","reason":"score 25","job":"rescore"},{"id":278538,"at":"2026-11-07T21:26:13.154Z","kind":"tier_changed","list":"hormone-health","app_store_id":6789788263,"app":"ovessa-pcos-hormone-tracker-6789788263","from":null,"to":"F","reason":"score 25","job":"rescore"},{"id":278473,"at":"2026-11-07T21:24:13.289Z","kind":"membership_added","list":"period-tracking","app_store_id":6789788263,"app":"ovessa-pcos-hormone-tracker-6789788263","from":null,"to":"active","reason":"It has a cycle tracker built for irregular periods that logs periods and symptoms and predicts a likely window after three cycles.","job":"shadow"},{"id":278472,"at":"2026-11-07T21:24:13.289Z","kind":"membership_added","list":"pcos-management","app_store_id":6789788263,"app":"ovessa-pcos-hormone-tracker-6789788263","from":null,"to":"active","reason":"The app is named and built for PCOS/PMOS, combining cycles, symptoms, food, supplements, medications and metabolic health in one place.","job":"shadow"},{"id":278471,"at":"2026-11-07T21:24:13.289Z","kind":"membership_added","list":"hormone-health","app_store_id":6789788263,"app":"ovessa-pcos-hormone-tracker-6789788263","from":null,"to":"active","reason":"secondary","job":"shadow"},{"id":278393,"at":"2026-11-07T20:46:13.079Z","kind":"app_added","list":null,"app_store_id":6789788263,"app":"ovessa-pcos-hormone-tracker-6789788263","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"pcos-management","list_name":"pcos management","status":"active","review_status":"checked","position":7,"tier":"F","score":39,"components":{"rating":0,"votes":0,"rank":56.1,"recency":100},"ranks":[{"country":"us","rank":56},{"country":"gb","rank":17},{"country":"ca","rank":125},{"country":"au","rank":60},{"country":"de","rank":74}],"verdicts":[{"verdict":"keep","reason":"The app is named and built for PCOS/PMOS, combining cycles, symptoms, food, supplements, medications and metabolic health in one place.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-07T21:24:13.289Z","attempts":1,"current":true},{"verdict":"keep","reason":"Its main purpose is managing PCOS symptoms, cycles, food, supplements, and medications in one place.","verifier":"list check","decided_at":"2026-11-07T21:24:13.289Z","attempts":1,"current":true}]},{"list":"hormone-health","list_name":"hormone health","status":"active","review_status":"checked","position":13,"tier":"F","score":36.9,"components":{"rating":0,"votes":0,"rank":47.5,"recency":100},"ranks":[{"country":"us","rank":30},{"country":"gb","rank":45},{"country":"de","rank":56}],"verdicts":[{"verdict":"keep","reason":"secondary","verifier":"claude-sonnet-5-5","decided_at":"2026-11-07T21:24:13.289Z","attempts":1,"current":true},{"verdict":"keep","reason":"A PCOS hormone companion that tracks hormone-related symptoms, food, and supplements and gives PCOS-specific food guidance. It matches the list's intent and peers like PCOS Pal and Allara.","verifier":"list check","decided_at":"2026-11-07T21:24:13.289Z","attempts":1,"current":true}]},{"list":"period-tracking","list_name":"period tracking","status":"active","review_status":"checked","position":143,"tier":null,"score":25,"components":{"rating":0,"votes":0,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"It has a cycle tracker built for irregular periods that logs periods and symptoms and predicts a likely window after three cycles.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-07T21:24:13.289Z","attempts":1,"current":true},{"verdict":"keep","reason":"Its core feature is a cycle tracker that logs periods and predicts a likely next-period window. Someone comparing period trackers would reasonably consider it.","verifier":"list check","decided_at":"2026-11-07T21:24:13.289Z","attempts":1,"current":true}]}]},"data_version":62683,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/ovessa-pcos-hormone-tracker-6789788263/"}}