{"app_store_id":1208362996,"slug":"prompted-journal-shadow-work-1208362996","name":"Prompted Journal - Shadow Work","subtitle":"Private journaling prompts","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/91/3e/a9/913ea919-d91f-4f26-b909-53df080c3bd3/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/prompted-journal-shadow-work/id1208362996?uo=4","price":0,"currency":"USD","rating":4.83377,"rating_count":6906,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Lifestyle","version_date":"2026-08-31T23:29:54Z","updated_at":"2026-10-20T12:51:11.595Z","stale":false,"missing_since":null,"one_liner":"Daily journal app with 190+ writing prompts, daily reminders and PDF export. Entries are stored on the device.","verified_maker":false,"maker_site":null,"file_size_bytes":74051584,"minimum_os":"16.4","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/be/27/31/be2731a8-743b-96ae-de98-af3945dd71a7/eaa92cf4-70f9-49d6-96b5-38427feb57e9_01.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9b/55/c2/9b55c280-0f83-be3a-7676-7b244abe5e8f/50745ad3-eaab-45d5-b33c-3ed9027fc1ae_02.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7e/d4/24/7ed424f5-97d9-148a-9feb-95ea46a919f8/6a535d6b-1a1c-4f47-8fa7-35f172cf8681_03.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f5/df/bc/f5dfbcbf-bf68-39fc-e9d5-e596ccbd5bd9/702cbfd3-37ea-4ede-a9d3-07abcdcd3332_04.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a8/e2/88/a8e28846-8b4f-be24-bf20-6f62d2097337/27a3b074-e4c0-48b4-b4d7-426a9f42a0f8_05.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/75/fb/52/75fb5218-2cae-0ed9-614f-d85e91075e80/10c43987-6106-4cde-a01d-7a2d02de41e4_06.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d6/16/e2/d616e271-12dd-40b7-f050-8db7c262019d/e7b5c088-a8ec-4764-a95e-b22c633d398e_07.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/aa/98/ce/aa98ce78-9f2e-c265-6a55-57c47cd16c10/1c5b313e-8b37-4bf7-80ef-70a3377e1be0_08.png/392x696bb.png"],"developer_name":"OATMEAL APPS PTE. LTD.","editors_choice":false,"url":"https://apptierlist.com/apps/prompted-journal-shadow-work-1208362996/","api_url":"https://apptierlist.com/api/v1/apps/prompted-journal-shadow-work-1208362996","schema_version":"1.0","generated_at":"2026-10-22T02:32:25.448Z","data_as_of":"2026-10-22T01:56:12.724Z","description":"Discover your daily self-care companion: Prompted Journal, a daily journal and diary designed to foster self-reflection and personal growth through carefully crafted daily journal prompts. This daily diary is not just about writing down mundane events; it's about engaging in a rewarding self-care routine through thoughtful writing prompts that inspire self-discovery.\n\nOur daily journal and diary app offers 190+ journal prompts to kick-start your writing and reflection journey. With daily reminders to ensure you stay on track, maintaining a consistent journaling habit has never been easier. This daily diary app is all about helping you develop a strong self-care practice through the power of writing.\n\nThe key features of our daily journal and diary app include:\n\n*  A comprehensive library of journal prompts, ensuring diverse and thought-provoking topics for daily reflection\n*  \"Dive Deeper\" questions accompanying each prompt, allowing you to explore your thoughts more thoroughly\n*  Daily reminders to help you establish a consistent journaling habit\n*  PDF export functionality, enabling you to print, email, or save your diary entries for future reference\n*  A customizable experience, with the ability to create your own unique journal prompts\n*  A focus on privacy: entries are stored on your device, and no account is required\n\nTransform your daily journaling and diary experience with Prompted Journal and make self-care a priority. By dedicating just five minutes a day to journaling, you can reap the benefits of a deeply enriching self-care routine that fosters personal growth and well-being. Our daily journal and diary app is designed to make journaling easy and enjoyable, so you can focus on what truly matters: nurturing your inner self.\n\nAt Prompted Journal, we're committed to creating writing apps that promote self-care and wellness. If you have any questions or concerns, please don't hesitate to reach out to us. Your privacy is our top priority, and we've built this daily diary journal with that in mind.\n\nGet ready to embark on a journey of self-discovery and growth with the Prompted Journal daily journal and diary app – your everyday self-care companion.\n\nPrivacy Policy: https://oatmealapps.com/privacy\nTerms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/","facts":{"developer_id":1633130995,"developer_url":"https://oatmealapps.com/prompted-journal","first_released":"2018-10-21T10:42:49Z","support_url":"https://oatmealapps.com/contact","privacy_url":"https://www.iubenda.com/privacy-policy/71503810","website_url":"https://oatmealapps.com/prompted-journal","app_version":"6.6.0","release_notes":"We’ve updated the core libraries to improve performance and stability behind the scenes. This means a faster, smoother, and more reliable journaling experience—helping you stay focused on what matters: your self-reflection.","rating_current_version":4.83377,"rating_count_current_version":6906,"star_counts":[83,30,107,512,6174],"genres":["Lifestyle","Health & Fitness"],"languages":["EN"],"content_advisories":null,"device_families":["iphone"],"chart":null},"freshness":{"apple_read_at":"2026-10-20T12:51:11.595Z","catalog_read_at":"2026-10-20T12:51:11.595Z","reviews_checked_at":null,"summary_written_at":"2026-10-19T16:53:11.593Z","placed_at":"2026-10-16T15:52:46.034Z","scored_at":"2026-10-22T01:56:12.724Z"},"editorial":{"one_liner":"Daily journal app with 190+ writing prompts, daily reminders and PDF export. Entries are stored on the device.","what_is":"Prompted Journal is a free iOS journal and diary app listed under Lifestyle. It offers 190+ daily journal prompts, each with Dive Deeper questions, and lets users create their own prompts. Entries are stored on the device, no account is required, and entries can be exported as PDF.","good_for":["Building a consistent daily journaling habit with reminders","Reflecting on daily prompts with follow-up Dive Deeper questions","Keeping journal entries on a device without creating an account"],"pricing":"Prompted Journal - Shadow Work is free to download, with in-app purchases on the App Store.","faq":[{"q":"Does the app cost money?","a":"The app is free to download."},{"q":"Do I need an account to use it?","a":"The listing says no account is required. Entries are stored on your device."},{"q":"Can I export my entries?","a":"Yes. You can export diary entries as PDF to print, email, or save them for future reference."}],"model":"claude-haiku-5-5","created_at":"2026-10-19T16:53:11.593Z"},"memberships":[{"list":"reflective-journaling","list_name":"reflective journaling","list_status":"active","list_url":"https://apptierlist.com/best/reflective-journaling/","position":6,"tier":"A","score":83.7,"components":{"rating":96.6,"votes":78.9,"rank":59.4,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-16T15:52:46.034Z"},{"list":"journaling","list_name":"journaling","list_status":"active","list_url":"https://apptierlist.com/best/journaling/","position":15,"tier":"A","score":90.2,"components":{"rating":96.6,"votes":78.9,"rank":85.4,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-16T15:52:46.034Z"}],"main_list":"reflective-journaling","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":190399,"at":"2026-10-21T16:29:13.631Z","kind":"tier_changed","list":"reflective-journaling","app_store_id":1208362996,"app":"prompted-journal-shadow-work-1208362996","from":null,"to":"A","reason":"score 68.9 to 81","job":"rescore"},{"id":133438,"at":"2026-10-16T21:12:13.398Z","kind":"tier_changed","list":"journaling","app_store_id":1208362996,"app":"prompted-journal-shadow-work-1208362996","from":"C","to":"A","reason":"score 68.8 to 90","job":"rescore"},{"id":131749,"at":"2026-10-16T16:41:45.071Z","kind":"tier_changed","list":"journaling","app_store_id":1208362996,"app":"prompted-journal-shadow-work-1208362996","from":null,"to":"C","reason":"score 68.8","job":"rescore"},{"id":129447,"at":"2026-10-16T15:52:46.034Z","kind":"membership_added","list":"reflective-journaling","app_store_id":1208362996,"app":"prompted-journal-shadow-work-1208362996","from":null,"to":"active","reason":"Daily prompts and \"Dive Deeper\" questions drive short regular self-reflection writing.","job":"shadow"},{"id":129446,"at":"2026-10-16T15:52:46.034Z","kind":"membership_added","list":"journaling","app_store_id":1208362996,"app":"prompted-journal-shadow-work-1208362996","from":null,"to":"active","reason":"Built as a daily journal and diary with a writing space, reminders and PDF export.","job":"shadow"},{"id":122182,"at":"2026-10-16T05:34:51.805Z","kind":"app_added","list":null,"app_store_id":1208362996,"app":"prompted-journal-shadow-work-1208362996","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"reflective-journaling","list_name":"reflective journaling","status":"active","review_status":"checked","position":6,"tier":"A","score":83.7,"components":{"rating":96.6,"votes":78.9,"rank":59.4,"recency":100},"ranks":[{"country":"us","rank":16},{"country":"au","rank":9}],"verdicts":[{"verdict":"keep","reason":"Daily prompts and \"Dive Deeper\" questions drive short regular self-reflection writing.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-16T15:52:46.034Z","attempts":1,"current":true},{"verdict":"keep","reason":"Its core purpose is prompted daily self-reflection writing with deeper follow-up questions, like Koan and GraceNotes.","verifier":"list check","decided_at":"2026-10-16T15:52:46.034Z","attempts":1,"current":true}]},{"list":"journaling","list_name":"journaling","status":"active","review_status":"checked","position":15,"tier":"A","score":90.2,"components":{"rating":96.6,"votes":78.9,"rank":85.4,"recency":100},"ranks":[{"country":"us","rank":7},{"country":"gb","rank":21},{"country":"ca","rank":13},{"country":"au","rank":15},{"country":"de","rank":22}],"verdicts":[{"verdict":"keep","reason":"Built as a daily journal and diary with a writing space, reminders and PDF export.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-16T15:52:46.034Z","attempts":1,"current":true},{"verdict":"keep","reason":"It is a daily journal and diary app where users write regular entries guided by prompts, with reminders and PDF export.","verifier":"list check","decided_at":"2026-10-16T15:52:46.034Z","attempts":1,"current":true}]}]},"data_version":40500,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/prompted-journal-shadow-work-1208362996/"}}