{"app_store_id":6657950305,"slug":"push-up-counter-golden-pushups-6657950305","name":"Push Up Counter GOLDEN PushUps","short_name":"Push Up Counter GOLDEN PushUps","subtitle":"Real-Time Push Up Tracker","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/73/19/d2/7319d2b1-db0a-3a09-0218-2f0f81ad7cbd/AppIcon-0-0-1x_U007epad-0-11-0-85-220.png/512x512bb.jpg","icon_tint":"#bc843b","store_url":"https://apps.apple.com/us/app/push-up-counter-golden-pushups/id6657950305?uo=4","price":0,"currency":"USD","rating":4.56098,"rating_count":82,"rating_worldwide":4.56098,"rating_count_worldwide":82,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-10-23T08:10:11Z","updated_at":"2026-11-03T05:25:13.218Z","stale":false,"missing_since":null,"one_liner":"Counts push-ups with on-device AI pose estimation and builds workout plans, plus app blocker and alarm features.","verified_maker":false,"maker_site":null,"file_size_bytes":363591680,"minimum_os":"17.0","content_rating":"4+","language_count":25,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e6/f3/08/e6f30834-620d-d325-6f6d-3ebfca44cf37/01.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8e/87/35/8e873502-c994-0838-7cef-f0ee90d3af4f/02.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e3/1a/d1/e31ad1d9-d608-c360-01b4-dbd887543d25/03.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2f/98/9d/2f989dfa-fe60-4e6d-d731-61508d56bf8c/04.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4e/5e/7d/4e5e7d8b-6838-83b3-2f27-a52a57aa966c/05.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ca/0f/2e/ca0f2eb4-1702-225f-e15b-8f8c781dda18/06.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/24/5e/f2/245ef28f-88af-c8f8-1519-dfbf102b8f16/07.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/36/7b/29/367b29f9-9ac7-876d-bda7-f5d772d63b75/08.png/320x480bb.jpg"],"developer_name":"Stephan Duechtel","editors_choice":false,"url":"https://apptierlist.com/apps/push-up-counter-golden-pushups-6657950305/","api_url":"https://apptierlist.com/api/v1/apps/push-up-counter-golden-pushups-6657950305","schema_version":"1.0","generated_at":"2026-11-04T11:01:16.655Z","data_as_of":"2026-11-03T15:04:12.693Z","description":"Get the Most Out of Your Push-Ups with Real-Time AI Tracking\n\nTransform your fitness routine with the ultimate AI-powered push-up counter that brings you a hands-free experience. Whether you’re a beginner or advanced athlete, our app uses cutting-edge pose estimation technology directly on your device to count push-ups accurately and create a workout plan tailored to your fitness level. Just focus on your form, and let our AI handle the count, anywhere and anytime.\n\nTry Before You Buy – No Account or Registration Required!\nExperience the app's features without any commitment. You can test it before making a purchase and without creating an account or registering. Just download, open, and start your push-up journey instantly.\n\nWHY IT WORKS\n• Proven Push-Up Plan – Developed from real data collected on 100+ athletes of varying fitness levels under a standardized protocol, our program adapts as you get stronger.\n• Personalized Progression – Start with a quick assessment; the app builds a plan matched to your current abilities.\n• Community Motivation – Compete on global leaderboards or in private groups to stay accountable and inspired as you climb the ranks.\n\nHEALTH BENEFITS\nA Harvard study of 1,104 healthy firefighters (average age 40) found those who could perform 40+ consecutive push-ups (max-reps) had a 96% lower risk of heart disease over the next 10 years compared to those who could do 10 or fewer. Our 10-minute, every-other-day program guides you to progressively build strength toward 40+ reps—for better heart health and endurance.\n\nCORE FEATURES\n• ACCURATE REP COUNTER – AI pose estimation tracks full range of motion and pace in real time\n• FORM CHECK PROGRAM – Side-view feedback flags dips or lifts in your hips to help prevent injury\n• APP BLOCKER – Block distracting apps and unlock a few minutes only after completing push-ups, squats, or a mix of both. Set an optional daily screen-time limit and track granted screen time in your statistics.\n• PUSH-UP ALARM CLOCK – Set one-time or recurring wake-up alarms that can only be silenced after completing a set of push-ups, helping you get out of bed and start moving.\n• 1V1 BATTLE – Compete live for 60 seconds against a matched athlete or a friend.\n• WORKOUT VARIETY – Descending sets, EMOM, Tabata intervals, Max-Reps tests, plus a fully customizable workout creator\n• VISUAL PROGRESS – Charts for total reps, max reps, streaks, weekly/monthly/yearly totals, and personal bests\n• HOME SCREEN WIDGETS – Check your streak, last & next workout, and reps at a glance (today, week, month, year, all-time)\n• VIDEO & PHOTO JOURNALING – Record session clips or snap post-workout photos to celebrate milestones\n• GLOBAL LEADERBOARDS – Compete in the worldwide leaderboard with different filters\n• GROUP CHALLENGES & CHAT – Compete in private groups, cheer each other on, and get notified when friends hit new max-reps or climb the leaderboard\n\nWORKOUT ANYTIME, ANYWHERE\nJust your phone and 10 minutes—perfect for home, office breaks, or travel.\n\nQUESTIONS OR FEEDBACK?\nmail@duechtel.com\n\nTerms: https://goldensportsapps.com/terms.html\nPrivacy: https://goldensportsapps.com/privacy.html","facts":{"developer_id":1486193334,"developer_url":"https://goldensportsapps.com","first_released":"2024-11-11T08:00:00Z","support_url":"https://goldensportsapps.com/#contact","privacy_url":"https://goldensportsapps.com/privacy.html","website_url":"https://goldensportsapps.com/","app_version":"1.093","release_notes":"New: Push-Up Alarm Clock\n\n• Set one-time or recurring wake-up alarms that can only be silenced after completing a set of push-ups.\n• Improved dip counting and detection of the dip starting position in circuit workouts.","rating_current_version":4.56098,"rating_count_current_version":82,"star_counts":[4,0,6,8,64],"genres":["Health & Fitness","Sports"],"languages":["CA","HR","CS","DA","NL","EN","FI","FR","DE","HU","ID","IT","JA","KO","MS","NB","PL","PT","RO","SK","SL","ES","SV","TR","UK"],"content_advisories":null,"device_families":["iphone","ipad"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-03T05:25:13.218Z","catalog_read_at":"2026-11-03T12:02:13.414Z","reviews_checked_at":null,"summary_written_at":"2026-11-03T05:29:12.891Z","placed_at":"2026-11-03T05:47:12.564Z","scored_at":"2026-11-03T15:04:12.693Z"},"editorial":{"one_liner":"Counts push-ups with on-device AI pose estimation and builds workout plans, plus app blocker and alarm features.","what_is":"Push Up Counter GOLDEN PushUps is a Health & Fitness app that uses on-device pose estimation to count push-ups and track form from a side view. It offers a plan that adapts to fitness level, workout formats such as EMOM and Tabata, progress charts, and live 1v1 battles and leaderboards. It also includes an app blocker and a push-up alarm clock that require completing reps.","good_for":["Counting push-up reps hands-free with the phone","Following a progressive push-up plan that adapts to fitness level","Requiring push-ups before unlocking distracting apps or silencing an alarm"],"pricing":"Push Up Counter GOLDEN PushUps is free to download, with in-app purchases on the App Store.","faq":[{"q":"Do I need an account to try the app?","a":"You can test the app's features without creating an account or registering. It does not state whether an account is needed for any other feature."},{"q":"Is the app free?","a":"The app is free to download. It does not state the price of any in-app purchases or paid features, so Not stated on the App Store."},{"q":"Does the app count reps automatically?","a":"It uses AI pose estimation directly on your device to count push-ups in real time from a side view. It does not state which iPhone models or iOS versions are supported."}],"model":"claude-haiku-5-5","created_at":"2026-11-03T05:29:12.891Z"},"memberships":[{"list":"push-up-counting","list_name":"push-up counting","list_status":"active","list_url":"https://apptierlist.com/best/push-up-counting/","position":5,"tier":"C","score":62.6,"components":{"rating":91.2,"votes":59.1,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-03T05:47:12.564Z"},{"list":"rep-counting","list_name":"rep counting","list_status":"active","list_url":"https://apptierlist.com/best/rep-counting/","position":6,"tier":"C","score":62.6,"components":{"rating":91.2,"votes":59.1,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-03T05:47:12.564Z"}],"main_list":"push-up-counting","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":258257,"at":"2026-11-03T06:26:12.579Z","kind":"tier_changed","list":"rep-counting","app_store_id":6657950305,"app":"push-up-counter-golden-pushups-6657950305","from":null,"to":"C","reason":"score 62.6","job":"rescore"},{"id":258251,"at":"2026-11-03T06:26:12.579Z","kind":"tier_changed","list":"push-up-counting","app_store_id":6657950305,"app":"push-up-counter-golden-pushups-6657950305","from":null,"to":"C","reason":"score 62.6","job":"rescore"},{"id":258099,"at":"2026-11-03T05:47:12.564Z","kind":"membership_added","list":"rep-counting","app_store_id":6657950305,"app":"push-up-counter-golden-pushups-6657950305","from":null,"to":"active","reason":"secondary","job":"shadow"},{"id":258098,"at":"2026-11-03T05:47:12.564Z","kind":"membership_added","list":"push-up-counting","app_store_id":6657950305,"app":"push-up-counter-golden-pushups-6657950305","from":null,"to":"active","reason":"It is an AI push-up counter that uses on-device pose estimation to count reps hands-free, as the title and description state.","job":"shadow"},{"id":258076,"at":"2026-11-03T05:25:13.218Z","kind":"app_added","list":null,"app_store_id":6657950305,"app":"push-up-counter-golden-pushups-6657950305","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"push-up-counting","list_name":"push-up counting","status":"active","review_status":"checked","position":5,"tier":"C","score":62.6,"components":{"rating":91.2,"votes":59.1,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"It is an AI push-up counter that uses on-device pose estimation to count reps hands-free, as the title and description state.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-03T05:47:12.564Z","attempts":1,"current":true},{"verdict":"keep","reason":"The app's core purpose is counting push-ups in real time with AI pose tracking, and it records progress through a training plan.","verifier":"list check","decided_at":"2026-11-03T05:47:12.564Z","attempts":1,"current":true}]},{"list":"rep-counting","list_name":"rep counting","status":"active","review_status":"checked","position":6,"tier":"C","score":62.6,"components":{"rating":91.2,"votes":59.1,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"secondary","verifier":"claude-sonnet-5-5","decided_at":"2026-11-03T05:47:12.564Z","attempts":1,"current":true},{"verdict":"keep","reason":"It automatically counts exercise reps (push-ups) during workouts, matching similar push-up counters already in this list.","verifier":"list check","decided_at":"2026-11-03T05:47:12.564Z","attempts":1,"current":true}]}]},"data_version":52837,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/push-up-counter-golden-pushups-6657950305/"}}