{"app_store_id":556434935,"slug":"push-ups-100-pushups-trainer-556434935","name":"Push ups: 100 pushups trainer","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/8e/b8/21/8eb821f4-27ec-b2c3-513a-4306460b6839/pr_source.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/push-ups-100-pushups-trainer/id556434935?uo=4","price":0,"currency":"USD","rating":4.88204,"rating_count":5019,"in_app_purchases":null,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2017-10-10T07:02:27Z","updated_at":"2026-10-17T03:40:13.442Z","stale":false,"missing_since":null,"one_liner":"Health & Fitness app by FITNESS22 LTD on the App Store.","verified_maker":false,"maker_site":null,"file_size_bytes":82461696,"minimum_os":"9.0","content_rating":"4+","language_count":31,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/62/3d/39/623d394e-95f7-d3f0-ee1b-33342c7d197f/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/00/75/57/0075579f-41ae-3f3b-f64d-2e928efaa29b/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/21/6d/2e/216d2e98-bc78-1499-279f-7681acafafea/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/a7/8a/92/a78a921b-baea-19b8-9adc-22c22e351dc7/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/49/2c/9f/492c9f82-7132-ac0d-2894-ec9475d90d7b/pr_source.jpg/392x696bb.jpg"],"developer_name":"FITNESS22 LTD","editors_choice":null,"url":"https://apptierlist.com/apps/push-ups-100-pushups-trainer-556434935/","api_url":"https://apptierlist.com/api/v1/apps/push-ups-100-pushups-trainer-556434935","schema_version":"1.0","generated_at":"2026-10-21T10:38:23.824Z","data_as_of":"2026-10-21T10:28:12.740Z","description":"Want to be stronger? This app will take you there.\nIt will train you from 0 to 100 pushups in 10 Weeks! \n\n● Get ready to live your dream !\n\nPushups 0 to 100 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.\n\n----- ABOUT THE APP -----\n\nThis app will get you in shape by gradually training you from 0 to 100 pushups in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have a much better looking body. \n\nWhen you start a workout, you turn on your favorite music, and the app's audio coach tells you exactly how many pushups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. \nWith this app, you will have a better body. \n\nCOACHING\n● from zero to 100 Pushups in 10 weeks\n● guided by your personal audio coach\n● 3 effort levels to match your current fitness level: counter, knee, and full body pushups\n● starts easy and slowly increases the pushups\n● straight & simple, nothing to learn\n\n● Integrated with Apple Health\n\nMUSIC\n● listen to your music while exercising\n● audio coach gently blends in when needed\n● compatible with ALL music apps \n\nMOTIVATION\n● earn wins and badges \n● share your wins on Facebook, Twitter, mail\n● meet other trainees on our Facebook community\n● motivational quotes for your mind & body\n\nSUCCESS\n● only 20 mins a day, 3 days a week, 10 weeks\n● designed to make any beginner succeed\n● extensive guidance for beginners\n● answers to all common questions\n\nAND THERE'S MORE\n● stretching & warmup videos\n● male & female audio coaches\n● detailed information & guidance\n● and there is more...\n\nSupported Devices:\n● iPhone & iPod touch (all models)\n● iPad: runs as an iPhone/iPod app\n\nTHE FREE VERSION\n● All features enabled\n● Includes first 4 workouts for each fitness level\n\n● Privacy Policy: \nhttp://www.fitness22.com/privacy-policy\n\n● Terms of use: \nhttp://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html\n\n----- CONTACT US -----\n● Dear customers, we are here for you!  \nsupport@fitness22.com","facts":{"developer_id":383171664,"developer_url":"http://fitness22.com","first_released":"2012-09-11T03:07:23Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"7.5","release_notes":"iOS 11 Compatibility","rating_current_version":4.88204,"rating_count_current_version":5019,"star_counts":null,"genres":["Health & Fitness","Lifestyle"],"languages":["AF","CA","HR","CS","DA","NL","EN","FI","FR","DE","EL","HU","ID","IT","JA","KO","MS","NB","PL","PT","RO","RU","ZH","SK","ES","SV","TH","ZH","TR","UK","VI"],"content_advisories":null,"device_families":null,"chart":null},"freshness":{"apple_read_at":"2026-10-17T03:40:13.442Z","catalog_read_at":null,"reviews_checked_at":null,"summary_written_at":null,"placed_at":"2026-10-18T02:16:11.692Z","scored_at":"2026-10-21T10:28:12.740Z"},"editorial":null,"memberships":[{"list":"strength-training","list_name":"strength training","list_status":"active","list_url":"https://apptierlist.com/best/strength-training/","position":70,"tier":null,"score":55.7,"components":{"rating":97.4,"votes":78,"rank":47.4,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-18T02:16:11.692Z"},{"list":"fitness-coaching","list_name":"fitness coaching","list_status":"active","list_url":"https://apptierlist.com/best/fitness-coaching/","position":114,"tier":null,"score":43.9,"components":{"rating":97.4,"votes":78,"rank":0,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-18T02:16:11.692Z"}],"main_list":"strength-training","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":150262,"at":"2026-10-18T02:16:11.692Z","kind":"membership_added","list":"strength-training","app_store_id":556434935,"app":"push-ups-100-pushups-trainer-556434935","from":null,"to":"active","reason":"It is a structured progressive push-up program built to make you stronger and build your upper body, from 0 to 100 push-ups.","job":"shadow"},{"id":150261,"at":"2026-10-18T02:16:11.692Z","kind":"membership_added","list":"fitness-coaching","app_store_id":556434935,"app":"push-ups-100-pushups-trainer-556434935","from":null,"to":"active","reason":"A personal audio coach guides a 0-to-100 push-up program over 10 weeks, with three effort levels and motivation.","job":"shadow"},{"id":139334,"at":"2026-10-17T03:40:13.442Z","kind":"app_added","list":null,"app_store_id":556434935,"app":"push-ups-100-pushups-trainer-556434935","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"strength-training","list_name":"strength training","status":"active","review_status":"checked","position":70,"tier":null,"score":55.7,"components":{"rating":97.4,"votes":78,"rank":47.4,"recency":0},"ranks":[{"country":"gb","rank":24}],"verdicts":[{"verdict":"keep","reason":"It is a structured progressive push-up program built to make you stronger and build your upper body, from 0 to 100 push-ups.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-18T02:16:11.692Z","attempts":1,"current":true},{"verdict":"keep","reason":"It is a progressive bodyweight strength program with levels from counter to full push-ups. 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