{"app_store_id":690401205,"slug":"push-ups-trainer-challenge-690401205","name":"Push Ups Trainer Challenge","subtitle":"0-100 Pushups Program by C25K®","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/51/8d/b3/518db3f4-c819-07a7-10a0-b1ea706ad0c3/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/push-ups-trainer-challenge/id690401205?uo=4","price":0,"currency":"USD","rating":4.69596,"rating_count":3391,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-09-09T06:07:39Z","updated_at":"2026-10-18T06:42:11.811Z","stale":false,"missing_since":null,"one_liner":"0-100 Pushups Program by C25K®","verified_maker":false,"maker_site":null,"file_size_bytes":73859072,"minimum_os":"16.0","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d5/87/7c/d5877c1e-939b-f94c-1bfa-f54c8db38f03/Untitled-1.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/18/76/14/1876145b-aac2-10d8-6749-9c89f707f41f/Untitled-2.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/87/b2/95/87b29515-21a3-a592-051a-a4e9fc2db0f9/Untitled-3.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6e/9d/11/6e9d114e-1ca8-83d4-e16f-29ece06736cf/Untitled-4-new-2.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1e/7e/af/1e7eafec-6b54-881f-fed9-2b3a48a96c9a/Untitled-5.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5d/c9/78/5dc97818-c40b-ccdd-2fde-0e501c3cd781/Untitled-6.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7d/b9/1e/7db91e02-374b-3b78-b560-abaaa62ff778/Untitled-7.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ff/b0/55/ffb0551a-71f7-a9bb-0b07-ca359ab46eb5/Untitled-8.png/320x480bb.jpg"],"developer_name":"Zen Labs LLC (CA)","editors_choice":false,"url":"https://apptierlist.com/apps/push-ups-trainer-challenge-690401205/","api_url":"https://apptierlist.com/api/v1/apps/push-ups-trainer-challenge-690401205","schema_version":"1.0","generated_at":"2026-10-20T20:42:35.137Z","data_as_of":"2026-10-20T20:37:13.236Z","description":"■ Join the millions completing the Zen Challenge Series!\n■ 0 to 100 Pushups in 8 weeks!\n■ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap!\n\n\"Could barely do 20 pushups, but this program challenged me and got me to my goal! Easy straightforward program. Just press start and the voice coach guided me through!\"\n\nAre you ready for the 100 Pushups Challenge? Train your body and build up to completing 100 pushups with same people that brought you the OFFICIAL #1 5K Training app C25K®.\n\nUsing a proven program, you will be able to complete 100 pushups after just 8 weeks! The Zen Challenge Series is tailored towards all fitness levels. From first-timers to fitness veterans, this app will build up your strength and stamina to complete 100 pushups.\n\n≈ It's easy and straight forward to start ≈\n1. Just open the app and start!\n2. Listen to the voice cues!\n\n≈ Features ≈\n◎ First 2 weeks are free! Get started today!\n◎ Achieve badges and awards for finishing a workout!\n◎ Intuitive user friendly interface\n◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements!\n\n≈ NEW Zen Unlimited Pass - Try it for free! ≈\n◉ Award winning music curated from top DJ's! \n◉ Scientifically proven to increase motivation by 35%\n◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps\n\nWe hope you enjoy the app and find it to be a useful training tool. Please leave us any friendly feedback, and rate us if you like the app!\n\nQuestions/comments regarding the app? Please email us at contactus@zenlabsfitness.com or visit us at www.zenlabsfitness.com.\n\n≈ Connect ≈\nFacebook: @C25Kfree\nTwitter: @C25Kfree\nInstagram: @officialc25k\nHashtag: #C25K\nhttps://forums.zenlabsfitness.com\n\nSubscription pricing and terms:\n\nThe subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.\n\nPrivacy Policy & Terms of Use: \nhttps://www.zenlabsfitness.com/privacy-policy/\nhttps://www.zenlabsfitness.com/terms-of-service/\n\nLegal Disclaimer\n\nThis app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.","facts":{"developer_id":485971738,"developer_url":"http://www.zenlabsfitness.com","first_released":"2013-09-01T22:44:24Z","support_url":"http://www.zenlabsfitness.com/","privacy_url":"https://www.zenlabsfitness.com/privacy-policy/","website_url":"http://www.zenlabsfitness.com/","app_version":"4.2","release_notes":"◎ Connect with a whole new community! Share your progress, celebrate wins, and get support from people on the same journey as you.\n◎ Community feed — see what others in the community are up to and cheer them on with a like or comment.\n◎ Enjoy a faster, cleaner, and more intuitive experience with our all-new modern design.\n◎ Your workouts just got smarter. The app can now detect your movements and automatically count reps and track progress during exercises.\n◎ Get more accurate workout insights and stay motivated with improved progress tracking.\n◎ Performance Improvements & Bug Fixes\n◎ We've also made a number of under-the-hood improvements to make the app smoother and more reliable.\n\nOur community is our number one priority. We answer each and every email. Most of our updates have been suggestions from our community. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. contactus@zenlabsfitness.com","rating_current_version":4.69596,"rating_count_current_version":3391,"star_counts":[122,27,94,274,2874],"genres":["Health & Fitness","Sports"],"languages":["EN"],"content_advisories":null,"device_families":["iphone","ipad"],"chart":null},"freshness":{"apple_read_at":"2026-10-18T06:42:11.811Z","catalog_read_at":"2026-10-18T06:42:11.811Z","reviews_checked_at":null,"summary_written_at":null,"placed_at":"2026-10-19T00:46:11.588Z","scored_at":"2026-10-20T20:37:13.236Z"},"editorial":null,"memberships":[{"list":"fitness-coaching","list_name":"fitness coaching","list_status":"active","list_url":"https://apptierlist.com/best/fitness-coaching/","position":85,"tier":null,"score":67.3,"components":{"rating":93.9,"votes":75.3,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-19T00:46:11.588Z"},{"list":"workout-routines","list_name":"workout routines","list_status":"active","list_url":"https://apptierlist.com/best/workout-routines/","position":163,"tier":null,"score":67.3,"components":{"rating":93.9,"votes":75.3,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-19T00:46:11.588Z"}],"main_list":"fitness-coaching","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":164053,"at":"2026-10-19T00:46:11.588Z","kind":"membership_added","list":"workout-routines","app_store_id":690401205,"app":"push-ups-trainer-challenge-690401205","from":null,"to":"active","reason":"placed by the category system","job":"shadow"},{"id":164052,"at":"2026-10-19T00:46:11.588Z","kind":"membership_added","list":"fitness-coaching","app_store_id":690401205,"app":"push-ups-trainer-challenge-690401205","from":null,"to":"active","reason":"A voice coach guides users through a proven 8-week program that takes them from 0 to 100 push-ups at any fitness level.","job":"shadow"},{"id":157699,"at":"2026-10-18T06:42:11.811Z","kind":"app_added","list":null,"app_store_id":690401205,"app":"push-ups-trainer-challenge-690401205","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"fitness-coaching","list_name":"fitness coaching","status":"active","review_status":"checked","position":85,"tier":null,"score":67.3,"components":{"rating":93.9,"votes":75.3,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"A voice coach guides users through a proven 8-week program that takes them from 0 to 100 push-ups at any fitness level.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-19T00:46:11.588Z","attempts":1,"current":true},{"verdict":"keep","reason":"It gives a structured progressive plan toward a fitness goal (100 pushups), with a voice coach guiding each session, much like Nike Run Club or C25K-style coaching apps.","verifier":"list check","decided_at":"2026-10-19T00:46:11.588Z","attempts":1,"current":true}]},{"list":"workout-routines","list_name":"workout routines","status":"active","review_status":"checked","position":163,"tier":null,"score":67.3,"components":{"rating":93.9,"votes":75.3,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Users just press start and follow pre-designed, voice-guided pushup sessions at home without building the routine themselves. That is more than a single-exercise timer, though it covers only one exercise.","verifier":"list check","decided_at":"2026-10-19T00:46:11.588Z","attempts":1,"current":true}]}]},"data_version":39210,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/push-ups-trainer-challenge-690401205/"}}