{"app_store_id":6756033795,"slug":"pushup-app-blocker-pushblock-6756033795","name":"PushUp App Blocker - PushBlock","short_name":"PushUp App Blocker","subtitle":"Push up to earn screen time","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/d4/4a/cd/d44acdd1-2dce-b5f5-b952-0a6b677e4cfd/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/512x512bb.jpg","icon_tint":"#2b90e7","store_url":"https://apps.apple.com/us/app/pushup-app-blocker-pushblock/id6756033795?uo=4","price":0,"currency":"USD","rating":4.67422,"rating_count":1676,"rating_worldwide":4.630152554776512,"rating_count_worldwide":2282,"in_app_purchases":false,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Productivity","version_date":"2026-02-25T08:09:54Z","updated_at":"2026-11-03T09:08:12.607Z","stale":false,"missing_since":null,"one_liner":"Locks chosen apps until you complete pushups, counted by the camera, with pushup and app usage tracking.","verified_maker":false,"maker_site":null,"file_size_bytes":82979840,"minimum_os":"16.0","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/31/a5/58/31a55877-31ef-47f4-6ad1-b875b629cb9e/en-1242x2688.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/01/ec/cf/01eccf4f-f5c9-794f-0a83-48a7d0338945/en-1242x2688-4.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3c/f9/d6/3cf9d6a6-1710-cd86-340c-0a67a8ca4629/en-1242x2688-1.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/95/f9/82/95f982fd-530e-942b-f31d-7c7046cf1eb1/en-1242x2688-2.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ac/b8/8e/acb88e00-f9cf-01fd-a410-f8b8aea66994/en-1242x2688-3.jpg/320x480bb.jpg"],"developer_name":"Diego Martinez White","editors_choice":false,"url":"https://apptierlist.com/apps/pushup-app-blocker-pushblock-6756033795/","api_url":"https://apptierlist.com/api/v1/apps/pushup-app-blocker-pushblock-6756033795","schema_version":"1.0","generated_at":"2026-11-04T10:59:43.693Z","data_as_of":"2026-11-04T10:59:12.866Z","description":"PushBlock - Unlock Apps with Pushups\nPushBlock helps you regain control over your screen time by turning your addictive apps into pushup challenges. Lock distracting apps until you complete a set of pushups and track your fitness progress, all while staying motivated to move.\n\nKey Features:\n\nPushup-Powered App Unlock\n\nLock addictive apps and only unlock them by completing pushups\n\nCamera-based pushup detection counts your reps automatically\n\nCustomizable pushup goals for each app\n\nPerformance Tracking & Stats\n\nTrack daily and weekly pushup counts\n\nMonitor app usage time before and after blocks\n\nGain insights on your progress to stay motivated\n\nSleek & Intuitive Interface\n\nModern, clean design for easy navigation\n\nQuick access to blocked apps and stats\n\nEffortless setup for personalized pushup challenges\n\nMotivation & Accountability\n\nTurn screen time into exercise time\n\nVisual feedback from your pushup sessions\n\nTrack long-term progress to build healthy habits\n\nCompletely Free\n\nAll core features available at no cost\n\nNo hidden fees, subscriptions, or ads\n\nImportant Links:\nTerms of Service and Privacy Policy: https://candle-rutabaga-164.notion.site/Terms-And-Privacy-PushBlock-2c504399eca38080ab1cf0084c0719f2","facts":{"developer_id":1521670583,"developer_url":null,"first_released":"2025-12-10T08:00:00Z","support_url":"https://www.linkedin.com/company/2uplab/","privacy_url":"https://candle-rutabaga-164.notion.site/Terms-And-Privacy-PushBlock-2c504399eca38080ab1cf0084c0719f2","website_url":null,"app_version":"1.1","release_notes":"Time Banking: You can now save your earned time to use later.\n\nScreen Timeout Fix: The screen will no longer dim while you're performing push-ups.\n\nStability: Various bug fixes and performance improvements for a smoother experience.","rating_current_version":4.67422,"rating_count_current_version":1676,"star_counts":[63,14,44,158,1379],"genres":["Productivity","Health & Fitness"],"languages":["EN"],"content_advisories":null,"device_families":["iphone"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-03T09:08:12.607Z","catalog_read_at":"2026-10-25T20:17:08.827Z","reviews_checked_at":null,"summary_written_at":"2026-10-25T04:42:13.453Z","placed_at":"2026-10-25T04:11:13.750Z","scored_at":"2026-11-04T10:59:12.866Z"},"editorial":{"one_liner":"Locks chosen apps until you complete pushups, counted by the camera, with pushup and app usage tracking.","what_is":"PushBlock is a Productivity app that locks the apps you choose until you complete a set of pushups. It detects reps with the camera and lets you set pushup goals for each app. It also tracks daily and weekly pushup counts and app usage time before and after blocks.","good_for":["Limiting time in distracting apps on your iPhone","Adding exercise to phone use through pushup challenges","Tracking daily and weekly pushup counts over time"],"pricing":"PushUp App Blocker is free, with no in-app purchases on the App Store.","faq":[{"q":"Does it need the camera?","a":"Yes. The listing says camera-based pushup detection counts your reps automatically."},{"q":"Does it cost money?","a":"The app is free to download. The listing says all core features are available at no cost, with no hidden fees, subscriptions, or ads."},{"q":"Can I set different goals for each app?","a":"Yes. You can customize pushup goals for each app and monitor app usage time before and after blocks."}],"model":"claude-haiku-5-5","created_at":"2026-10-25T04:42:13.453Z"},"memberships":[{"list":"push-up-counting","list_name":"push-up counting","list_status":"active","list_url":"https://apptierlist.com/best/push-up-counting/","position":6,"tier":"D","score":58.7,"components":{"rating":92.6,"votes":73.6,"rank":0,"recency":68.7},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-03T04:00:12.982Z"},{"list":"rep-counting","list_name":"rep counting","list_status":"active","list_url":"https://apptierlist.com/best/rep-counting/","position":7,"tier":"D","score":58.7,"components":{"rating":92.6,"votes":73.6,"rank":0,"recency":68.7},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-03T04:00:12.982Z"},{"list":"app-blocking","list_name":"app blocking","list_status":"active","list_url":"https://apptierlist.com/best/app-blocking/","position":24,"tier":"B","score":72.9,"components":{"rating":92.6,"votes":73.6,"rank":56.8,"recency":68.8},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-03T04:00:12.982Z"},{"list":"screen-time-management","list_name":"screen time management","list_status":"active","list_url":"https://apptierlist.com/best/screen-time-management/","position":42,"tier":null,"score":58.7,"components":{"rating":92.6,"votes":73.6,"rank":0,"recency":68.6},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-03T04:00:12.982Z"}],"main_list":"app-blocking","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":259202,"at":"2026-11-03T12:59:12.560Z","kind":"tier_changed","list":"screen-time-management","app_store_id":6756033795,"app":"pushup-app-blocker-pushblock-6756033795","from":"D","to":null,"reason":"rank shift: #41, below the tiered top 40","job":"rescore"},{"id":258084,"at":"2026-11-03T05:36:12.886Z","kind":"tier_changed","list":"push-up-counting","app_store_id":6756033795,"app":"pushup-app-blocker-pushblock-6756033795","from":"B","to":"D","reason":"score 78 to 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58.7","job":"rescore"},{"id":254922,"at":"2026-11-01T19:09:12.671Z","kind":"tier_changed","list":"app-blocking","app_store_id":6756033795,"app":"pushup-app-blocker-pushblock-6756033795","from":"C","to":"B","reason":"score 70.3 to 73","job":"rescore"},{"id":251564,"at":"2026-10-30T19:14:13.986Z","kind":"tier_changed","list":"screen-time-management","app_store_id":6756033795,"app":"pushup-app-blocker-pushblock-6756033795","from":"D","to":"C","reason":"score 58.8 to 69.5","job":"rescore"},{"id":238324,"at":"2026-10-27T20:34:13.822Z","kind":"tier_changed","list":"screen-time-management","app_store_id":6756033795,"app":"pushup-app-blocker-pushblock-6756033795","from":null,"to":"D","reason":"score 69.7 to 58.9","job":"rescore"},{"id":221790,"at":"2026-10-25T06:54:13.074Z","kind":"tier_changed","list":"screen-time-management","app_store_id":6756033795,"app":"pushup-app-blocker-pushblock-6756033795","from":"C","to":null,"reason":"rank shift: #41, below the tiered top 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(and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"push-up-counting","list_name":"push-up counting","status":"active","review_status":"checked","position":6,"tier":"D","score":58.7,"components":{"rating":92.6,"votes":73.6,"rank":0,"recency":68.7},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Camera-based pushup detection counts reps automatically and tracks daily and weekly pushup counts.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-03T04:00:12.982Z","attempts":1,"current":true},{"verdict":"keep","reason":"Camera-based detection automatically counts pushup reps and tracks daily and weekly totals.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-25T04:11:13.750Z","attempts":1,"current":false},{"verdict":"keep","reason":"Camera-based push-up detection and daily and weekly push-up tracking are central to how the app works, so it does count and record push-ups.","verifier":"list check","decided_at":"2026-10-25T04:11:13.750Z","attempts":1,"current":true}]},{"list":"rep-counting","list_name":"rep counting","status":"active","review_status":"checked","position":7,"tier":"D","score":58.7,"components":{"rating":92.6,"votes":73.6,"rank":0,"recency":68.7},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Automatic camera-based pushup counting is the core mechanic of the app, not a side feature, and it tracks daily and weekly rep totals. It matches PushUp Time: App Blocker, which is already in this list.","verifier":"list check","decided_at":"2026-11-03T04:00:12.982Z","attempts":1,"current":true},{"verdict":"reject","reason":"It only counts push-ups as a way to unlock apps. 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The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/pushup-app-blocker-pushblock-6756033795/"}}