{"app_store_id":1658588991,"slug":"quit-bad-habits-addiction-1658588991","name":"Quit Bad Habits & Addiction","short_name":"Quit Bad Habits & Addiction","subtitle":"Sobriety Counter & Tracker","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a4/f4/c4/a4f4c41b-c085-0a33-61d1-4d194198fe1a/AppIcon-0-0-1x_U007emarketing-0-8-85-220.png/512x512bb.jpg","icon_tint":null,"store_url":"https://apps.apple.com/us/app/quit-bad-habits-addiction/id1658588991?uo=4","price":0,"currency":"USD","rating":4.89006,"rating_count":1219,"rating_worldwide":4.911,"rating_count_worldwide":16336,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Lifestyle","version_date":"2026-07-30T13:41:54Z","updated_at":"2026-11-12T16:18:12.767Z","stale":false,"missing_since":null,"one_liner":"Sobriety counter and habit tracker for quitting smoking, alcohol, vaping, gambling, gaming and sugar.","verified_maker":false,"maker_site":null,"file_size_bytes":119585792,"minimum_os":"13.0","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/42/da/7c/42da7c1d-477b-0a56-9484-eeac7fd20c4e/1.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9c/7e/f0/9c7ef03c-9797-58d9-db84-120b46a05de4/2.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b5/ff/63/b5ff6308-10a1-2854-fa76-aa559fc69d96/3.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ad/45/15/ad451594-ee63-4bbb-d4d5-6b6aa3b844ca/4.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/02/e1/8f/02e18fa7-0a0f-604c-329c-24f8e61777d9/5.png/320x480bb.jpg"],"developer_name":"SHPAVDA, TOO","editors_choice":false,"url":"https://apptierlist.com/apps/quit-bad-habits-addiction-1658588991/","api_url":"https://apptierlist.com/api/v1/apps/quit-bad-habits-addiction-1658588991","schema_version":"1.0","generated_at":"2026-11-14T15:49:06.967Z","data_as_of":"2026-11-14T14:30:12.869Z","description":"Take back control of your life with Bad Habit Break — your honest, motivating companion for quitting bad habits and overcoming any addiction, whether it's smoking, alcohol, vaping, nicotine, caffeine, sugar, gambling, gaming or anything else holding you back.\n\nBad Habit Break is more than a tracker. It's the partner that walks beside you on your journey of self-improvement, counting every sober second and turning your progress into proof that change is possible. By keeping a detailed history of your wins, your feelings and even your relapses, you start to understand your own patterns — and understanding is the first step to lasting freedom.\n\nWHY YOU'LL LOVE BAD HABIT BREAK\n\n• Sobriety counter — watch the days, hours, minutes and seconds add up since you quit.\n• Unlimited habits — track as many bad habits or addictions as you want, all at once.\n• Detailed history — review your journey and analyze your behavioral patterns over time.\n• Personal notes — capture thoughts, feelings, triggers and milestones along the way.\n• Attempts counter — every restart is logged, because progress isn't always a straight line.\n• Personal records — beat your best streak and push your limits a little further each time.\n• Evolving goals — fresh, achievable targets keep you motivated and moving forward.\n• Full customization — tailor each habit to fit your unique journey.\n• Helpful content — articles and tips to support you through quitting and recovery.\n• Works offline — light & dark themes — available in 70+ languages.\n\nHOW IT WORKS\n\n1. Add the habit or addiction you want to quit.\n2. Start the counter the moment you go sober.\n3. Add notes, hit milestones and watch your streak — and your confidence — grow.\n\nPERFECT FOR\n\n• Quitting smoking, vaping or nicotine for good.\n• Cutting back on alcohol and staying sober, one day at a time.\n• Breaking free from gambling, gaming, sugar, caffeine or any compulsive habit.\n• Anyone committed to self-improvement and a healthier, happier lifestyle.\n\nWHAT YOU CAN QUIT\n\n• Smoking, vaping and nicotine in every form.\n• Alcohol — stay sober and count every dry day.\n• Gambling, gaming and endless doomscrolling.\n• Sugar, junk food, caffeine and energy drinks.\n• Binge-watching, nail-biting and any compulsive habit you want gone.\n• Overspending, procrastination and late-night snacking.\n\nEvery habit you break frees up time, money and energy for the life you actually want. As your counter climbs, so do your health, your savings and your self-belief — and the app keeps the record, so you can always look back and see exactly how far you have come.\n\nEvery long journey is made of single days, and Bad Habit Break helps you win them one by one. Celebrate each milestone, learn from every setback, and rediscover how strong you really are. Relapses are not failures — they are data, and the app helps you bounce back faster and smarter each time.\n\nQuit bad habits and beat addiction: a sobriety counter and habit tracker to stop smoking, drinking, vaping and gambling, log every sober day, track your streak and relapses, and build the healthy, addiction-free life you deserve.\n\nStep into your new life and say goodbye to bad habits for good. With Bad Habit Break, a healthier, freer you is just one tap away. Every day counts, and today is the perfect day to begin. Your future self will thank you. We wish you good luck!\n\nPrivacy Policy: https://www.shpavda.com/products/bad-habit-break/privacy/\nTerms & Conditions: https://www.shpavda.com/products/bad-habit-break/terms/ios/","facts":{"developer_id":1779139180,"developer_url":"https://www.shpavda.com/","first_released":"2023-01-17T08:00:00Z","support_url":"https://www.shpavda.com/","privacy_url":"https://www.shpavda.com/products/bad-habit-break/privacy/","website_url":"https://www.shpavda.com/","app_version":"1.2.2","release_notes":"Improved application stability","rating_current_version":4.89006,"rating_count_current_version":1219,"star_counts":[14,7,7,42,1139],"genres":["Lifestyle","Health & Fitness"],"languages":["EN"],"content_advisories":null,"device_families":["iphone","ipad","ipod"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-12T16:18:12.767Z","catalog_read_at":"2026-11-08T21:02:13.091Z","reviews_checked_at":null,"summary_written_at":"2026-11-05T20:59:12.625Z","placed_at":"2026-11-05T21:32:13.193Z","scored_at":"2026-11-14T14:30:12.869Z"},"editorial":{"one_liner":"Sobriety counter and habit tracker for quitting smoking, alcohol, vaping, gambling, gaming and sugar.","what_is":"Bad Habit Break is a free iOS lifestyle app for tracking time since you stopped a habit or addiction, such as smoking, alcohol, vaping, gambling or sugar. It has a sobriety counter showing days, hours, minutes and seconds, and it lets you track unlimited habits at once. It also keeps a history of progress, notes, relapses and restart attempts, plus articles and tips.","good_for":["Quitting smoking, vaping or nicotine","Cutting back on alcohol and staying sober","Breaking gambling, gaming, sugar or caffeine habits"],"pricing":"Quit Bad Habits & Addiction is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is the app free?","a":"It is free to download."},{"q":"Can I track more than one habit?","a":"Yes. You can track as many bad habits or addictions as you want, all at once, and tailor each habit to your journey."},{"q":"Does it work offline and in other languages?","a":"It works offline, offers light and dark themes, and is available in 70+ languages."}],"model":"claude-haiku-5-5","created_at":"2026-11-05T20:59:12.625Z"},"memberships":[{"list":"breaking-bad-habits","list_name":"breaking bad habits","list_status":"active","list_url":"https://apptierlist.com/best/breaking-bad-habits/","position":5,"tier":"S","score":93,"components":{"rating":98.2,"votes":82.1,"rank":99.4,"recency":92.4},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-05T21:32:13.193Z"},{"list":"addiction-recovery","list_name":"addiction recovery","list_status":"active","list_url":"https://apptierlist.com/best/addiction-recovery/","position":11,"tier":"S","score":90.8,"components":{"rating":98.2,"votes":82.1,"rank":90.6,"recency":92.4},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-05T21:32:13.193Z"},{"list":"sobriety-tracking","list_name":"sobriety tracking","list_status":"active","list_url":"https://apptierlist.com/best/sobriety-tracking/","position":12,"tier":"A","score":81.7,"components":{"rating":98.2,"votes":82.1,"rank":54.1,"recency":92.5},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-05T21:32:13.193Z"}],"main_list":"breaking-bad-habits","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":284133,"at":"2026-11-09T09:29:13.689Z","kind":"tier_changed","list":"breaking-bad-habits","app_store_id":1658588991,"app":"quit-bad-habits-addiction-1658588991","from":"C","to":"S","reason":"score 68.4 to 93.3","job":"rescore"},{"id":281623,"at":"2026-11-08T16:45:12.926Z","kind":"tier_changed","list":"addiction-recovery","app_store_id":1658588991,"app":"quit-bad-habits-addiction-1658588991","from":"C","to":"S","reason":"score 68.4 to 91.1","job":"rescore"},{"id":278692,"at":"2026-11-07T22:44:12.847Z","kind":"tier_changed","list":"sobriety-tracking","app_store_id":1658588991,"app":"quit-bad-habits-addiction-1658588991","from":"C","to":"A","reason":"score 68.5 to 81.3","job":"rescore"},{"id":269400,"at":"2026-11-05T21:37:13.384Z","kind":"tier_changed","list":"breaking-bad-habits","app_store_id":1658588991,"app":"quit-bad-habits-addiction-1658588991","from":null,"to":"C","reason":"score 65.6","job":"rescore"},{"id":269393,"at":"2026-11-05T21:37:13.384Z","kind":"tier_changed","list":"addiction-recovery","app_store_id":1658588991,"app":"quit-bad-habits-addiction-1658588991","from":null,"to":"C","reason":"score 65.6","job":"rescore"},{"id":269391,"at":"2026-11-05T21:37:13.384Z","kind":"tier_changed","list":"sobriety-tracking","app_store_id":1658588991,"app":"quit-bad-habits-addiction-1658588991","from":null,"to":"C","reason":"score 65.6","job":"rescore"},{"id":269372,"at":"2026-11-05T21:32:13.193Z","kind":"membership_added","list":"sobriety-tracking","app_store_id":1658588991,"app":"quit-bad-habits-addiction-1658588991","from":null,"to":"active","reason":"Core feature is a sobriety counter showing days, hours, minutes and seconds since quitting, with streak records.","job":"shadow"},{"id":269371,"at":"2026-11-05T21:32:13.193Z","kind":"membership_added","list":"breaking-bad-habits","app_store_id":1658588991,"app":"quit-bad-habits-addiction-1658588991","from":null,"to":"active","reason":"Built to quit any bad habit, with unlimited habits tracked, attempts counter, history and personal records.","job":"shadow"},{"id":269370,"at":"2026-11-05T21:32:13.193Z","kind":"membership_added","list":"addiction-recovery","app_store_id":1658588991,"app":"quit-bad-habits-addiction-1658588991","from":null,"to":"active","reason":"Marketed for overcoming any addiction, with relapse logging, notes on triggers, milestones and recovery content.","job":"shadow"},{"id":269266,"at":"2026-11-05T20:51:13.049Z","kind":"app_added","list":null,"app_store_id":1658588991,"app":"quit-bad-habits-addiction-1658588991","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"breaking-bad-habits","list_name":"breaking bad habits","status":"active","review_status":"checked","position":5,"tier":"S","score":93,"components":{"rating":98.2,"votes":82.1,"rank":99.4,"recency":92.4},"ranks":[{"country":"us","rank":2},{"country":"gb","rank":2},{"country":"ca","rank":2},{"country":"au","rank":1},{"country":"de","rank":1}],"verdicts":[{"verdict":"keep","reason":"Built to quit any bad habit, with unlimited habits tracked, attempts counter, history and personal records.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-05T21:32:13.193Z","attempts":1,"current":true},{"verdict":"keep","reason":"Its core purpose is breaking bad habits by counting days since quitting and logging relapses, which matches the apps already in this list.","verifier":"list check","decided_at":"2026-11-05T21:32:13.193Z","attempts":1,"current":true}]},{"list":"addiction-recovery","list_name":"addiction recovery","status":"active","review_status":"checked","position":11,"tier":"S","score":90.8,"components":{"rating":98.2,"votes":82.1,"rank":90.6,"recency":92.4},"ranks":[{"country":"us","rank":17},{"country":"gb","rank":11},{"country":"au","rank":11},{"country":"de","rank":5},{"country":"ca","rank":8}],"verdicts":[{"verdict":"keep","reason":"Marketed for overcoming any addiction, with relapse logging, notes on triggers, milestones and recovery content.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-05T21:32:13.193Z","attempts":1,"current":true},{"verdict":"keep","reason":"It is built around quitting any addiction (smoking, alcohol, gambling and more) and staying on track with recovery. It is not limited to a single substance.","verifier":"list check","decided_at":"2026-11-05T21:32:13.193Z","attempts":1,"current":true}]},{"list":"sobriety-tracking","list_name":"sobriety tracking","status":"active","review_status":"checked","position":12,"tier":"A","score":81.7,"components":{"rating":98.2,"votes":82.1,"rank":54.1,"recency":92.5},"ranks":[{"country":"de","rank":35},{"country":"au","rank":44},{"country":"gb","rank":63},{"country":"ca","rank":91},{"country":"us","rank":76}],"verdicts":[{"verdict":"keep","reason":"Core feature is a sobriety counter showing days, hours, minutes and seconds since quitting, with streak records.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-05T21:32:13.193Z","attempts":1,"current":true},{"verdict":"keep","reason":"Its main feature is a sobriety counter of days, hours, minutes and seconds clean, plus personal records to keep the user motivated.","verifier":"list check","decided_at":"2026-11-05T21:32:13.193Z","attempts":1,"current":true}]}]},"data_version":62616,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/quit-bad-habits-addiction-1658588991/"}}