{"app_store_id":6781575766,"slug":"rebuild-quit-drinking-alcohol-6781575766","name":"Rebuild: Quit Drinking Alcohol","subtitle":"Sober Counter & Body Recovery","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/2a/bd/bc/2abdbc78-1130-89af-64c2-19f069950126/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/rebuild-quit-drinking-alcohol/id6781575766?uo=4","price":0,"currency":"USD","rating":4.40909,"rating_count":22,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-09-17T14:43:35Z","updated_at":"2026-10-20T11:20:11.704Z","stale":false,"missing_since":null,"one_liner":"Sobriety counter that tracks body recovery milestones, offers craving tools, and includes a comeback flow after slips.","verified_maker":false,"maker_site":null,"file_size_bytes":44959744,"minimum_os":"16.0","content_rating":"17+","language_count":26,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5d/93/bd/5d93bd3e-c302-a9fc-7848-0a1ca739b386/01_01-hero_iphone65.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f5/8b/1f/f58b1fbb-7a6f-6f29-28ae-02c752a045ee/02_02-body_iphone65.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/65/ad/34/65ad34e5-3d2a-8c41-4c2b-5210c7969fe3/04_04-journey_iphone65.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ad/7f/9b/ad7f9bda-1205-401b-43bc-24d30d6e3ae8/05_05-money_iphone65.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c0/39/7d/c0397d3d-4c0a-3346-f56e-2cc2b3805ccf/03_03-sos_iphone65.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/19/bd/d4/19bdd4ae-f3b8-f4a7-545f-a1b06971ef77/06_06-slip_iphone65.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/68/da/f9/68daf901-b330-eac3-10e5-35836535d25b/07_07-history_iphone65.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/35/19/f8/3519f87b-28e4-1a62-d054-ba64048c853b/08_08-badges_iphone65.png/320x480bb.jpg"],"developer_name":"Must Have Apps SIA","editors_choice":false,"url":"https://apptierlist.com/apps/rebuild-quit-drinking-alcohol-6781575766/","api_url":"https://apptierlist.com/api/v1/apps/rebuild-quit-drinking-alcohol-6781575766","schema_version":"1.0","generated_at":"2026-10-21T16:30:51.011Z","data_as_of":"2026-10-21T09:40:13.337Z","description":"Nobody quits drinking because of a streak counter. You quit when you can see what alcohol is doing to your body — and what your body rebuilds every single day without it.\n\nWATCH YOUR BODY REBUILD\nRebuild is the first sobriety app built around your biology. From hour one, follow your body's actual recovery timeline: alcohol clearing, sleep quality returning, liver fat reducing, blood pressure improving, skin clearing, brain rewiring. Organ by organ, milestone by milestone — this is what \"Day 14\" really means.\n\nA SOBER COUNTER WITH MEANING\nYour day counter sits inside a milestone ring: each segment is a real biological phase your body is working through. Hit 72 hours, 1 week, 30 days, 60 days — and see exactly what just changed inside you.\n\nTONIGHT'S COST\nCraving a drink tonight? Rebuild shows you precisely what it would cost — the progress you'd reset, the money, the sleep. Seeing the trade-off clearly is the strongest \"no\" there is.\n\nCRAVING SOS\nWhen an urge hits, one tap opens your toolkit: guided breathing, urge surfing, and your own \"why\" — the reasons you wrote down on a strong day, delivered on your weakest one. Log the urge, watch it pass, and see your cravings get weaker over time.\n\nSLIPS DON'T ERASE YOU\nA slip is data, not failure. Rebuild's comeback flow shows what your body kept from your sober run, resets what needs resetting, and gets you moving again — no shame, no lectures.\n\nPLUS EVERYTHING YOU EXPECT\nMoney saved, drinks avoided, milestones & badges, stats and insights, daily check-ins. Private and judgment-free.\n\nWhether you're doing Dry January, cutting back, or quitting alcohol for good: your body starts rebuilding within hours. Watch it happen.\n\nPrivacy Policy: https://getrebuild.app/privacy\nTerms of Service: https://getrebuild.app/terms","facts":{"developer_id":1871119229,"developer_url":"https://getrebuild.app","first_released":"2026-07-22T07:00:00Z","support_url":"https://getrebuild.app/contact","privacy_url":"https://getrebuild.app/privacy","website_url":"https://getrebuild.app/","app_version":"1.0.5","release_notes":"Recovery Timeline: your whole recovery on one map, from the first hours to year five, every milestone sourced. Preview it on Home, pinch to zoom inside.\nMood tracking: one tap a day on Home. Insights shows how your sober days and the mornings after a drink compare.\nFixes: a faster first screen, milestone alerts on their own notification channel, and no review prompt right after installing.","rating_current_version":4.40909,"rating_count_current_version":22,"star_counts":[3,0,0,1,18],"genres":["Health & Fitness","Lifestyle"],"languages":["AR","HR","CS","DA","NL","EN","FI","FR","DE","HI","ID","IT","JA","KO","LV","NB","PL","PT","RU","ZH","ES","SV","TH","TR","UK","VI"],"content_advisories":["Frequent/Intense Alcohol, Tobacco, or Drug Use or References"],"device_families":["iphone","ipad"],"chart":null},"freshness":{"apple_read_at":"2026-10-20T11:20:11.704Z","catalog_read_at":"2026-10-20T11:20:11.704Z","reviews_checked_at":null,"summary_written_at":"2026-10-17T20:52:11.611Z","placed_at":"2026-10-10T03:58:02.945Z","scored_at":"2026-10-21T09:40:13.337Z"},"editorial":{"one_liner":"Sobriety counter that tracks body recovery milestones, offers craving tools, and includes a comeback flow after slips.","what_is":"Rebuild is a sobriety app for people quitting or cutting back on alcohol. It shows a day counter inside a milestone ring, with recovery phases such as sleep, liver fat, blood pressure, skin and brain changes. It also includes craving tools, a cost view for a drink, money and drinks-avoided tracking, and a comeback flow after a slip.","good_for":["Dry January or other short alcohol-free periods","Cutting back and seeing the trade-offs of each drink","Handling cravings with breathing and urge tools"],"pricing":"Rebuild: Quit Drinking Alcohol is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is the app free?","a":"It is free to download. The App Store lists in-app purchases, but the listing does not state what they include or what they cost."},{"q":"What does the app track?","a":"Your day count inside a milestone ring, body recovery phases such as sleep, liver fat, blood pressure, skin and brain changes, plus money saved and drinks avoided."},{"q":"What happens after a slip?","a":"The comeback flow shows what your body kept from your sober run, resets what needs resetting, and helps you get moving again without shame or lectures."}],"model":"claude-haiku-5-5","created_at":"2026-10-17T20:52:11.611Z"},"memberships":[{"list":"quit-drinking","list_name":"quit drinking","list_status":"active","list_url":"https://apptierlist.com/best/quit-drinking/","position":7,"tier":"A","score":85.4,"components":{"rating":91.5,"votes":56,"rank":94,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-10T03:58:02.945Z"},{"list":"sobriety-tracking","list_name":"sobriety tracking","list_status":"active","list_url":"https://apptierlist.com/best/sobriety-tracking/","position":12,"tier":"B","score":74.9,"components":{"rating":91.5,"votes":56,"rank":52,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-10T03:58:02.945Z"}],"main_list":"quit-drinking","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":120963,"at":"2026-10-16T04:55:51.967Z","kind":"tier_changed","list":"quit-drinking","app_store_id":6781575766,"app":"rebuild-quit-drinking-alcohol-6781575766","from":null,"to":"A","reason":"checked from the list's side: ranked #7","job":"rescore"},{"id":120526,"at":"2026-10-16T04:40:51.823Z","kind":"tier_changed","list":"sobriety-tracking","app_store_id":6781575766,"app":"rebuild-quit-drinking-alcohol-6781575766","from":null,"to":"B","reason":"checked from the list's side: ranked #10","job":"rescore"},{"id":105656,"at":"2026-10-15T14:59:00.691Z","kind":"tier_changed","list":"sobriety-tracking","app_store_id":6781575766,"app":"rebuild-quit-drinking-alcohol-6781575766","from":"B","to":null,"reason":"under review: not checked from the list's side yet","job":"rescore"},{"id":105643,"at":"2026-10-15T14:59:00.691Z","kind":"tier_changed","list":"quit-drinking","app_store_id":6781575766,"app":"rebuild-quit-drinking-alcohol-6781575766","from":"A","to":null,"reason":"under review: not checked from the list's side yet","job":"rescore"},{"id":56956,"at":"2026-10-11T02:57:56.518Z","kind":"tier_changed","list":"sobriety-tracking","app_store_id":6781575766,"app":"rebuild-quit-drinking-alcohol-6781575766","from":"C","to":"B","reason":"score 75.2","job":"rescore"},{"id":56303,"at":"2026-10-11T01:54:52.912Z","kind":"tier_changed","list":"quit-drinking","app_store_id":6781575766,"app":"rebuild-quit-drinking-alcohol-6781575766","from":"B","to":"A","reason":"score 85.2","job":"rescore"},{"id":49557,"at":"2026-10-10T05:09:02.944Z","kind":"tier_changed","list":"sobriety-tracking","app_store_id":6781575766,"app":"rebuild-quit-drinking-alcohol-6781575766","from":null,"to":"C","reason":"score 61.6","job":"rescore"},{"id":49438,"at":"2026-10-10T04:53:02.943Z","kind":"tier_changed","list":"quit-drinking","app_store_id":6781575766,"app":"rebuild-quit-drinking-alcohol-6781575766","from":null,"to":"B","reason":"score 84.8","job":"rescore"},{"id":48872,"at":"2026-10-10T03:58:02.945Z","kind":"membership_added","list":"sobriety-tracking","app_store_id":6781575766,"app":"rebuild-quit-drinking-alcohol-6781575766","from":null,"to":"active","reason":"It has a sober day counter inside a milestone ring, money saved, drinks avoided, and milestones and badges.","job":"shadow"},{"id":48871,"at":"2026-10-10T03:58:02.945Z","kind":"membership_added","list":"quit-drinking","app_store_id":6781575766,"app":"rebuild-quit-drinking-alcohol-6781575766","from":null,"to":"active","reason":"The title and listing are built around quitting alcohol, with Craving SOS (breathing, urge surfing, personal reasons), Tonight's Cost and a no-shame comeback fl","job":"shadow"},{"id":41066,"at":"2026-10-09T10:59:03.431Z","kind":"app_added","list":null,"app_store_id":6781575766,"app":"rebuild-quit-drinking-alcohol-6781575766","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); 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