{"app_store_id":1488347465,"slug":"recover-athletics-1488347465","name":"Recover Athletics","subtitle":"Recovery for Athletes","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/7f/69/6d/7f696d6b-1821-837e-60a6-aec3668ea906/AppIcon-0-0-1x_U007emarketing-0-6-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/recover-athletics/id1488347465?uo=4","price":0,"currency":"USD","rating":4.75279,"rating_count":3317,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-03-18T18:33:54Z","updated_at":"2026-10-21T16:16:14.539Z","stale":false,"missing_since":null,"one_liner":"Recovery app for Strava athletes that builds programs for aches, pains and injury prevention.","verified_maker":false,"maker_site":null,"file_size_bytes":63409152,"minimum_os":"15.6","content_rating":"12+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/ce/dc/8c/cedc8c9b-60a5-44c7-1249-5b392e45cf61/4a14fa96-a10e-47d6-b978-bb66546eab9d_iOS5_01.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/c4/21/5e/c4215eb5-e17a-6946-dad7-0a81f23a9764/cfcd8533-aa5c-4931-afc2-4f6788bad6fb_iOS5_02.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/8b/b9/05/8bb90565-90c6-32e9-8eca-0ac74f0cd479/a1d3624c-d20c-438b-bcc0-79257511bdbd_iOS5_03.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/db/3f/77/db3f7716-260b-1618-0414-2febc0894abc/392d32bd-524f-4f90-8dc4-4490e7875dc4_iOS5_04.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/21/01/4c/21014c08-e748-c1b2-35fa-cd946adbd5a0/b725b053-e70a-4152-9901-0a7e2dc4cc5e_iOS5_05.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/1b/f6/a5/1bf6a537-aef7-27ff-245a-2c973fc1f1a7/17bba91b-7929-4364-a5f9-de29b9b53aa8_iOS5_06.jpg/392x696bb.jpg"],"developer_name":"Strava Inc.","editors_choice":false,"url":"https://apptierlist.com/apps/recover-athletics-1488347465/","api_url":"https://apptierlist.com/api/v1/apps/recover-athletics-1488347465","schema_version":"1.0","generated_at":"2026-10-22T23:56:09.325Z","data_as_of":"2026-10-22T18:40:13.625Z","description":"Recover Athletics is the recovery app for Strava athletes.\n\nOur team works with the world's best sports physicians and Olympians to help athletes fix aches & pains and prevent injury. In 90 seconds, the app will customize a program for your body and your training. These programs include strength, mobility, plyometrics, and other techniques to increase your injury resilience. This content is evidence-based, with exercises that have been proven to reduce aches & pains and help prevent injury. With this app, you can become a stronger and more injury-proof athlete.\n\nRecover and Strava share an integrated subscription\n• When you subscribe to Recover Premium, you'll automatically unlock a Strava subscription.\n• All Strava subscribers get free access to Recover Premium when they log in with Strava.\n\nRecovery Content\n• An all new Prehab Coach delivers personalized recovery recommendations.\n• A Best in class body map helps you identify your aches and pains so the app can create a recovery program for you.\n• Soreness tracking & journaling for multiple pain areas to help you see your progress.\n• New recovery routines from pro athletes including Keira D'Amato, Amity Rockwell, Nell Rojas, and Hillary Allen.\n• Custom Routine Creation allows athletes to browse our full library of movements and build a routine that is just right for you.\n• Create Favorites by tapping the star icon on the routine overview screen and get quick access to these routines right from the home page.\n\n\nTerms of Service: https://recoverathletics.com/terms-of-service/\nPrivacy Policy: https://recoverathletics.com/privacy-policy/","facts":{"developer_id":426826312,"developer_url":"http://www.recoverathletics.com/","first_released":"2020-03-08T08:00:00Z","support_url":"https://recoverathletics.com/terms-of-service/","privacy_url":"https://recoverathletics.com/privacy-policy/","website_url":"http://www.recoverathletics.com/","app_version":"1.432.0","release_notes":"Bug fixes.","rating_current_version":4.75279,"rating_count_current_version":3317,"star_counts":[58,26,91,328,2814],"genres":["Health & Fitness","Lifestyle"],"languages":["EN"],"content_advisories":null,"device_families":["iphone","ipod"],"made_for_iphone_duo":null,"chart":null},"freshness":{"apple_read_at":"2026-10-21T16:16:14.539Z","catalog_read_at":"2026-10-21T16:16:14.539Z","reviews_checked_at":null,"summary_written_at":"2026-10-21T16:27:14.003Z","placed_at":"2026-10-19T01:17:11.618Z","scored_at":"2026-10-22T18:40:13.625Z"},"editorial":{"one_liner":"Recovery app for Strava athletes that builds programs for aches, pains and injury prevention.","what_is":"Recover Athletics is a Health & Fitness app for Strava athletes. After a body map helps identify aches and pains, the app customizes a program of strength, mobility, plyometrics and other techniques. It also includes a Prehab Coach, soreness tracking and journaling, routines from pro athletes, and custom routine creation.","good_for":["Athletes who want to address aches and pains","Strava users who want to help prevent injury","Tracking soreness across several pain areas over time"],"pricing":"Recover Athletics is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is the app free to use?","a":"The app is free to download and the App Store lists in-app purchases. Recover Premium unlocks a Strava subscription, and Strava subscribers get free access to Recover Premium when they log in with Strava."},{"q":"How does the app create a program?","a":"A body map helps you identify your aches and pains. The app then customizes a program for your body and training in 90 seconds, using strength, mobility, plyometrics and other techniques."},{"q":"Is the content evidence-based?","a":"The listing says the content is evidence-based and that the team works with sports physicians and Olympians. It states the exercises have been proven to reduce aches and pains and help prevent injury."}],"model":"claude-haiku-5-5","created_at":"2026-10-21T16:27:14.003Z"},"memberships":[{"list":"physical-therapy","list_name":"physical therapy","list_status":"active","list_url":"https://apptierlist.com/best/physical-therapy/","position":13,"tier":"C","score":61.4,"components":{"rating":94.7,"votes":76.7,"rank":0,"recency":74.3},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-19T01:17:11.618Z"}],"main_list":"physical-therapy","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":189191,"at":"2026-10-21T07:07:13.353Z","kind":"tier_changed","list":"physical-therapy","app_store_id":1488347465,"app":"recover-athletics-1488347465","from":null,"to":"C","reason":"rank shift: #12, score unchanged at 61.4","job":"rescore"},{"id":164793,"at":"2026-10-19T01:17:11.618Z","kind":"membership_added","list":"physical-therapy","app_store_id":1488347465,"app":"recover-athletics-1488347465","from":null,"to":"active","reason":"A body map and Prehab Coach build a guided program of mobility and strength exercises to fix aches and pains and prevent injury, with soreness tracking to show ","job":"shadow"},{"id":158530,"at":"2026-10-18T07:12:11.808Z","kind":"app_added","list":null,"app_store_id":1488347465,"app":"recover-athletics-1488347465","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"physical-therapy","list_name":"physical therapy","status":"active","review_status":"checked","position":13,"tier":"C","score":61.4,"components":{"rating":94.7,"votes":76.7,"rank":0,"recency":74.3},"ranks":[],"verdicts":[{"verdict":"keep","reason":"A body map and Prehab Coach build a guided program of mobility and strength exercises to fix aches and pains and prevent injury, with soreness tracking to show ","verifier":"claude-sonnet-5-5","decided_at":"2026-10-19T01:17:11.618Z","attempts":1,"current":true},{"verdict":"keep","reason":"The app's core purpose is guided prehab and rehab exercise programs built around a body map of aches and pains, with soreness tracking. That is at-home physical therapy for pain and injury rather than a general workout plan.","verifier":"list check","decided_at":"2026-10-19T01:17:11.618Z","attempts":1,"current":true}]}]},"data_version":41319,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/recover-athletics-1488347465/"}}