{"app_store_id":412690467,"slug":"relax-and-sleep-well-hypnosis-412690467","name":"Relax And Sleep Well Hypnosis","short_name":"Relax And Sleep Well Hypnosis","subtitle":"Meditation, Mindfulness, Calm","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ec/a7/95/eca79570-e4f4-492f-e5f9-e52f5a03067a/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/512x512bb.jpg","icon_tint":"#3791e7","store_url":"https://apps.apple.com/us/app/relax-and-sleep-well-hypnosis/id412690467?uo=4","price":0,"currency":"USD","rating":4.82188,"rating_count":2897,"rating_worldwide":4.823,"rating_count_worldwide":7256,"in_app_purchases":true,"recent_rating":4.82,"recent_review_count":11,"reviews_checked_at":"2026-10-14T18:50:33.774Z","primary_genre":"Health & Fitness","version_date":"2026-03-31T10:24:53Z","updated_at":"2026-11-03T18:04:12.748Z","stale":false,"missing_since":null,"one_liner":"Free app with hypnotherapy and meditation recordings aimed at sleep, stress, anxiety and relaxation.","verified_maker":false,"maker_site":null,"file_size_bytes":137600000,"minimum_os":"13.0","content_rating":"12+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/f0/df/13/f0df13d2-8711-1521-c607-2539d4e80f22/f499c645-a064-470c-be9f-f56af2d4005c_01.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/8e/10/5d/8e105db2-fcd9-f2d4-a21a-cab8ee7e5a49/c1b2e70f-b05d-4eee-b92e-646ee4579ffa_02.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/c0/ac/c3/c0acc328-cc46-46ed-0936-6ef46c44ae3d/7479db36-5fb6-4807-8667-3f108c20fd02_03.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/ce/84/42/ce8442f0-22fe-c18b-97a6-c72a16e4081b/f6f45d3a-2176-4fda-8031-53a05f86683c_04.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/0f/2a/e9/0f2ae97b-40bd-cdc5-5da5-ad8be7efc4ce/550b623d-0bcb-450a-9a9e-ebc77f3dadbc_05.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/b5/80/53/b58053c6-c17f-ccc7-698d-a33ebbd935e0/079642d4-8d15-47a5-90ac-9db47f7d95b4_06.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/7d/c5/08/7dc508a1-e3b0-08cc-3353-37760403a736/87770bf9-7e77-461d-beb0-92b95d253830_07.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/24/fb/ea/24fbea8d-9e95-8f46-ce78-b0dc3092ffc9/f926beaf-c1e6-46a3-a71e-9ef65b82af58_08.jpg/392x696bb.jpg"],"developer_name":"Glenn Harrold Publishing Ltd","editors_choice":false,"url":"https://apptierlist.com/apps/relax-and-sleep-well-hypnosis-412690467/","api_url":"https://apptierlist.com/api/v1/apps/relax-and-sleep-well-hypnosis-412690467","schema_version":"1.0","generated_at":"2026-11-06T08:13:04.507Z","data_as_of":"2026-11-06T08:03:12.751Z","description":"No sign-up required. Download Relax & Sleep Well Hypnosis and get instant access to free hypnotherapy and meditation recordings designed to help you sleep deeply, reduce stress and anxiety, and feel calmer and more balanced.\n\n\nCreated by Glenn Harrold, one of the world’s most successful hypnotherapists, this app gives you professional hypnosis and mindfulness tools you can use anytime. With over 140 in-app recordings, you’ll find sessions covering sleep, insomnia, anxiety, relaxation, confidence, spiritual healing, motivation and more.\n\n\n
All recordings are carefully scripted and professionally produced by Glenn using a Neumann U87 microphone and high-end analogue-to-digital converters. The result is warm, immersive audio that’s easy to listen to and deeply relaxing. Many users report meaningful, long-lasting positive changes from regular listening.\n\n\nRelax & Sleep Well also includes helpful features such as playlists, storage management to control app size, a breathing feature, and clear descriptions for every session, making it easy to find exactly what you need.\n\n\n
All support and help enquiries are answered within 24 hours.\n\n\nTrusted by Millions Worldwide\nRelax & Sleep Well has helped over 4 million people meditate and sleep well and has been recognised as #1 Best Insomnia App by Healthline.
“Healthline’s editors carefully selected each winner based on quality and usability.”\nThe app has also reached #1 Grossing Lifestyle App status in over 50 countries worldwide.\n\n\n
Free Hypnosis & Meditation Sessions\nYou can start immediately with several free recordings, including:\n\n\n* Relax & Sleep Well – a full 29-minute hypnotherapy session designed to guide you into deep relaxation and healthy sleep patterns\n* A 30-minute lite version of the 639 Hz Solfeggio Sonic Meditation\n* Mindfulness for Releasing Anxiety\n* Morning Meditation\n* Meditation for Inner Wisdom\n\n\nTwo free eBooks are also included:\n\n* The Solfeggio Scale eBook\n* Glenn’s Guide to Self-Hypnosis, an in-depth guide showing how self-hypnosis can support positive change in many areas of life\n\n
 Professional Hypnotherapy Recordings\nA typical Glenn Harrold recording features dreamy background sound effects recorded in specific musical keys and frequencies, helping guide you into deep mental and physical relaxation.\nAll recordings feature:\n\n* Modern hypnotherapy, mindfulness and healing meditation techniques\n* Glenn’s highly acclaimed hypnotic vocal delivery\n* Carefully crafted background soundscapes\n* Stereo-echoed affirmations that gently pan from ear to ear\n\n
Glenn has over 20 years of hypnotherapy experience, has sold more than 10 million recordings worldwide, and is the author of eight self-help and health books.\n\n\nDownload Now\nDownload Relax & Sleep Well Hypnosis today and discover why millions of people worldwide use Glenn Harrold’s recordings to sleep better, relax deeply and feel calmer every day.","facts":{"developer_id":1893582430,"developer_url":"https://www.glennharrold.com","first_released":"2011-01-05T22:51:13Z","support_url":"https://www.glennharrold.com/contact.html","privacy_url":"https://www.glennharrold.com/privacy.html","website_url":"https://www.glennharrold.com/","app_version":"9.0","release_notes":"New Sessions\n• Support for new versions of iOS \n• Minor Bug Fixes.\n• Updated therapy FAQs with videos by Glenn\n• Playlist AirPlay Support\n• Bug fixes\n \nWe sincerely hope you enjoy the new features and new meditations in this update. As always, if you run into any issues, let us know at sales@hypnosisaudio.com","rating_current_version":4.82188,"rating_count_current_version":2897,"star_counts":[45,19,47,185,2599],"genres":["Health & Fitness","Lifestyle"],"languages":["EN"],"content_advisories":["Infrequent/Mild Medical/Treatment Information"],"device_families":["iphone","ipad","ipod"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-03T18:04:12.748Z","catalog_read_at":"2026-10-28T17:49:12.729Z","reviews_checked_at":"2026-10-14T18:50:33.774Z","summary_written_at":"2026-10-09T08:24:03.433Z","placed_at":"2026-09-06T00:00:00.000Z","scored_at":"2026-11-06T08:03:12.751Z"},"editorial":{"one_liner":"Free app with hypnotherapy and meditation recordings aimed at sleep, stress, anxiety and relaxation.","what_is":"Relax & Sleep Well Hypnosis is a Health & Fitness app offering hypnotherapy and meditation recordings created by Glenn Harrold. It has over 140 in-app recordings covering sleep, insomnia, anxiety, relaxation, confidence and more. It also includes playlists, a breathing feature and two free eBooks.","good_for":["Listening to sleep or insomnia recordings at night","Guided sessions for everyday stress or anxiety","Trying a short morning meditation or breathing exercise"],"pricing":"Relax And Sleep Well Hypnosis is free to download, with in-app purchases on the App Store.","faq":[{"q":"Does it cost anything to use?","a":"The App Store lists the app as free. The listing says several recordings are free to start immediately, including a 29-minute hypnotherapy session and two eBooks, and that no sign-up is required."},{"q":"Who made the recordings?","a":"They were created by Glenn Harrold, who it describes as having over 20 years of hypnotherapy experience. It says the recordings are scripted and professionally produced. Whether all 140-plus recordings are free is not state"},{"q":"Is there evidence the app works?","a":"Not stated on the App Store. The listing includes user reports of positive changes and a claim of recognition by Healthline, but it does not describe clinical studies."}],"model":"claude-haiku-5-5","created_at":"2026-10-09T08:24:03.433Z"},"memberships":[{"list":"sleep-hypnosis","list_name":"sleep 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