{"app_store_id":1559563420,"slug":"respira-breath-meditation-1559563420","name":"RESPIRA: Breath & Meditation","short_name":"RESPIRA","subtitle":"Breathing Exercises for Sleep","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/78/d7/a6/78d7a652-cac3-18ff-867b-e834ba17d736/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/512x512bb.jpg","icon_tint":null,"store_url":"https://apps.apple.com/us/app/respira-breath-meditation/id1559563420?uo=4","price":0,"currency":"USD","rating":4.7489,"rating_count":227,"rating_worldwide":4.717,"rating_count_worldwide":456,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-08-30T21:52:34Z","updated_at":"2026-11-13T23:27:12.853Z","stale":false,"missing_since":null,"one_liner":"Guided breathing exercises, cadence timers, meditation visuals, and calming soundscapes.","verified_maker":false,"maker_site":null,"file_size_bytes":143985664,"minimum_os":"15.0","content_rating":"12+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/15/37/0c/15370cf7-c4a5-a564-7834-e0e9c4e1e8fb/865fa8fc-e32e-441d-87fd-bc3ec332a886_Expo_2_Small_01.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e9/f2/5c/e9f25ca2-2670-dc78-effb-70f41e69d2bc/59db5697-c2e6-4575-a2e8-c8de91cc7e55_Expo_2_Small_02.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/44/49/07/444907c0-9e08-e113-bb21-e919abae782d/90d1101f-39e9-4fb1-bb54-2fbdb0b837c1_Expo_2_Small_03.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/36/43/2c/36432cfa-5fd5-1296-0eb8-c35f0dc5c407/935a8ab3-8505-4a6b-8d83-cb3ee7adf926_Expo_2_Small_04.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/72/bb/24/72bb24ea-5329-bd13-06af-78679b45f82c/5b921d06-4737-407c-9d42-6c5b82e6ba9a_Expo_2_Small_05.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ea/4b/5a/ea4b5a80-9013-d1b0-e7f6-d46422a137cf/c6c77c84-128c-4ebe-b0fc-608d5bb73473_Expo_2_Small_06.png/392x696bb.png"],"developer_name":"End Time Productions Inc","editors_choice":false,"url":"https://apptierlist.com/apps/respira-breath-meditation-1559563420/","api_url":"https://apptierlist.com/api/v1/apps/respira-breath-meditation-1559563420","schema_version":"1.0","generated_at":"2026-11-14T17:19:55.735Z","data_as_of":"2026-11-13T23:27:12.853Z","description":"Fall asleep faster, dissolve stress, and sharpen your focus — with guided breathwork set to psychoacoustic soundscapes. Science-backed breathing exercises, cadence timers, and calming musical landscapes to balance your mind and body.\n\nTAKE A DEEP BREATH WITH RESPIRA USERS WHO WANT TO:\n* Develop mental control under stress /\n* Build a resilient nervous system /\n* Dissolve stress + anxiety /\n* Enhance mental clarity /\n* Balance emotions /\n* Sleep better /\n\n[ ENJOY THE SYMPHONY OF BREATH & SOUND ]\n\n• Inhale, exhale. Synchronize your breathing with a range of psychoacoustic sounds and music, carefully curated to help you find your flow and let go of tension\n\n[ BREATH HOLDS ]\n\n• Learn how to increase your lung capacity to hold your breath longer. Enhance your mental control and resilience to test your limits through guided breathing exercises safely.\n\n[ CUSTOMIZE YOUR BREATHING CADENCE ]\n\n• With RESPIRA's cadence timer, you can create your breathing pattern with audio experiences, including functional music, nature sounds, and brainwaves.\n\n[ VISUAL MEDITATION ]\n\n• The app’s visual breath bubble and audio cue help you focus on a single point and visualize calming scenes to quiet the mind and promote a sense of tranquility. \n\n[ RELAX TO CALMING MUSIC SOUNDSCAPES ]\n\n• Explore a range of state-shifting soundscapes created by renowned composers. These calming musical backgrounds will help you let go of your worries, relax your mind and body, and enjoy a deep sense of peace and tranquility.\n\n[ USE THE APP ONLINE OR OFFLINE ]\n\n• You have the freedom to use RESPIRA online or offline. You can download sessions to use on-the-go, or use the app to access a range of breathing exercises and soundscapes whenever you need them.\n\n[ GET MORE WITH FREQUENT UPDATES ]\n\n• At RESPIRA, we're constantly updating our app with new features and bug fixes, so you can enjoy a seamless and stress-free experience every time.\n\n▶ READ WHAT USERS ARE SAYING ON THE APP STORE ◀\n\n• \"[...] The practices are all very digestible.”\n\n• \"[...] I already feel at peace with the design and user experience.”\n\n• \"[...] Easy to follow instructions with a super soothing voice.”\n\n• \"[...] The ambient sounds/music truly relaxed and kept me breathing.”\n\n• \"[...] A great tool to add calming mindfulness to your daily life.”\n\n• \"[...] Exactly what is needed to relax and control anxiety.”\n\n• \"[...] Really helps me wind down in the evenings.”\n\nQUESTIONS OR FEEDBACK?\n\n* Online - http://www.respira.app\t\n* Twitter - http://twitter.com/respira_app\n* Instagram - http://www.instagram.com/wearerespira\n\n*Terms - http://www.respira.app/terms\n*Privacy - http://www.respira.app/privacy\n*EULA - http://www.respira.app/eula","facts":{"developer_id":1559563422,"developer_url":"https://www.respira.app","first_released":"2021-12-21T08:00:00Z","support_url":"https://www.respira.app/help","privacy_url":"https://www.respira.app/privacy","website_url":"https://www.respira.app/","app_version":"1.10.7","release_notes":"Bug fixes","rating_current_version":4.7489,"rating_count_current_version":227,"star_counts":[8,1,5,12,201],"genres":["Health & Fitness","Lifestyle"],"languages":["EN"],"content_advisories":["Infrequent/Mild Medical/Treatment Information"],"device_families":["iphone","ipod"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-13T23:27:12.853Z","catalog_read_at":"2026-11-03T23:15:12.731Z","reviews_checked_at":null,"summary_written_at":"2026-09-29T08:45:14.068Z","placed_at":"2026-09-06T00:00:00.000Z","scored_at":"2026-11-13T21:01:13.049Z"},"editorial":{"one_liner":"Guided breathing exercises, cadence timers, meditation visuals, and calming soundscapes.","what_is":"RESPIRA is a Health & Fitness app for guided breathing and meditation. It includes breath holds, customizable cadence timers, visual breathing guidance, and soundscapes, with sessions available to download for offline use.","good_for":["Following guided breathing exercises","Relaxing with calming soundscapes","Using downloaded sessions offline"],"pricing":"RESPIRA is free to download, with in-app purchases on the App Store.","faq":[{"q":"Can I use RESPIRA offline?","a":"Yes. You can download sessions for offline use."},{"q":"What kinds of breathing activities does it include?","a":"The listing describes guided breathing exercises, breath holds, and a customizable cadence timer."}],"model":"gpt-6-luna","created_at":"2026-09-29T08:45:14.068Z"},"memberships":[{"list":"nervous-system-regulation","list_name":"nervous system regulation","list_status":"active","list_url":"https://apptierlist.com/best/nervous-system-regulation/","position":7,"tier":"B","score":77.4,"components":{"rating":94.3,"votes":66.6,"rank":51,"recency":97.8},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T00:04:46.866Z"},{"list":"breathing-exercises","list_name":"breathing exercises","list_status":"active","list_url":"https://apptierlist.com/best/breathing-exercises/","position":12,"tier":"A","score":84.5,"components":{"rating":94.3,"votes":66.6,"rank":79.2,"recency":98},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T00:04:46.866Z"}],"main_list":"breathing-exercises","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":185653,"at":"2026-10-20T12:51:11.595Z","kind":"tier_changed","list":"nervous-system-regulation","app_store_id":1559563420,"app":"respira-breath-meditation-1559563420","from":null,"to":"B","reason":"score 65.1 to 77.1","job":"rescore"},{"id":119736,"at":"2026-10-16T04:10:51.813Z","kind":"tier_changed","list":"breathing-exercises","app_store_id":1559563420,"app":"respira-breath-meditation-1559563420","from":null,"to":"A","reason":"checked from the list's side: ranked #6","job":"rescore"},{"id":106653,"at":"2026-10-15T15:15:01.036Z","kind":"tier_changed","list":"breathing-exercises","app_store_id":1559563420,"app":"respira-breath-meditation-1559563420","from":"A","to":null,"reason":"under review: not checked from the list's side yet","job":"rescore"},{"id":53318,"at":"2026-10-10T17:23:35.541Z","kind":"tier_changed","list":"nervous-system-regulation","app_store_id":1559563420,"app":"respira-breath-meditation-1559563420","from":"D","to":null,"reason":"score 65.1","job":"rescore"},{"id":46295,"at":"2026-10-09T17:02:33.945Z","kind":"tier_changed","list":"nervous-system-regulation","app_store_id":1559563420,"app":"respira-breath-meditation-1559563420","from":null,"to":"D","reason":"score 65.1","job":"rescore"},{"id":38494,"at":"2026-10-09T08:23:03.437Z","kind":"tier_changed","list":"breathing-exercises","app_store_id":1559563420,"app":"respira-breath-meditation-1559563420","from":"D","to":"A","reason":"score 82.3","job":"rescore"},{"id":15230,"at":"2026-10-09T01:02:25.878Z","kind":"tier_changed","list":"breathing-exercises","app_store_id":1559563420,"app":"respira-breath-meditation-1559563420","from":null,"to":"D","reason":"score 65.1","job":"rescore"},{"id":9543,"at":"2026-10-05T23:08:55.341Z","kind":"tier_changed","list":"meditation-apps","app_store_id":1559563420,"app":"respira-breath-meditation-1559563420","from":"C","to":"B","reason":"score 81.7","job":"rescore"},{"id":8960,"at":"2026-10-03T14:00:57.363Z","kind":"tier_changed","list":"meditation-apps","app_store_id":1559563420,"app":"respira-breath-meditation-1559563420","from":"B","to":"C","reason":"score 78","job":"rescore"},{"id":6348,"at":"2026-09-30T14:20:02.910Z","kind":"tier_changed","list":"meditation-apps","app_store_id":1559563420,"app":"respira-breath-meditation-1559563420","from":"C","to":"B","reason":"score 81.7","job":"rescore"},{"id":1207,"at":"2026-09-19T06:00:55.983Z","kind":"tier_changed","list":"meditation-apps","app_store_id":1559563420,"app":"respira-breath-meditation-1559563420","from":null,"to":"A","reason":"score 91.7","job":"rescore"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. 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