{"app_store_id":1609977097,"slug":"rest-fix-your-sleep-for-good-1609977097","name":"Rest: Fix Your Sleep For Good","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/18/12/2f/18122f4b-0672-83de-03ae-70007fd10e7f/AppIcon-0-0-1x_U007emarketing-0-11-0-sRGB-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/rest-fix-your-sleep-for-good/id1609977097?uo=4","price":0,"currency":"USD","rating":4.44965,"rating_count":2731,"in_app_purchases":null,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-10-15T12:22:18Z","updated_at":"2026-10-19T03:03:11.597Z","stale":false,"missing_since":null,"one_liner":"Health & Fitness app by Evolve Global, Inc. on the App Store.","verified_maker":false,"maker_site":null,"file_size_bytes":194321408,"minimum_os":"15.0","content_rating":"17+","language_count":2,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3e/0c/0e/3e0c0ec1-0472-5166-e1f3-8b6c4dbfbca8/5.5_-_Slide_1_EN.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/47/07/58/47075830-fe1a-114b-fbec-ee6f5ebf7da5/5.5_-_Slide_2.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e9/b5/b5/e9b5b552-2ac8-c142-e920-f6839dfa8dc1/5.5_-_Slide_3.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/92/69/f6/9269f6bc-78e8-67f0-09c0-d7abf122f34c/5.5_-_Slide_4.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/00/7c/1f/007c1ff2-eeb3-d25d-1376-ee2ffadf6c01/5.5_-_Slide_5.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c9/0b/c9/c90bc9fe-8018-764c-c4da-cc908025acbe/5.5_-_Slide_6.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b7/d5/9f/b7d59fb5-ec4a-f14a-e50f-c4b7970cbcbd/5.5_-_Slide_7.png/392x696bb.png"],"developer_name":"Evolve Global, Inc.","editors_choice":null,"url":"https://apptierlist.com/apps/rest-fix-your-sleep-for-good-1609977097/","api_url":"https://apptierlist.com/api/v1/apps/rest-fix-your-sleep-for-good-1609977097","schema_version":"1.0","generated_at":"2026-10-20T03:13:07.439Z","data_as_of":"2026-10-20T02:43:11.540Z","description":"Trouble falling asleep or staying asleep? Rest is a personalized AI sleep program that helps you build lasting changes through daily education, coaching and support. Built with leading sleep experts from institutions like UCSF, and rated five stars by more than 2,000 people on the App Store.\n\nThrough daily conversations and your sleep log, Rest learns about your patterns, routines and challenges, and remembers what you share. Your AI coach guides you through a structured program grounded in sleep science, adapting the education, practical steps and support to your progress.\n\nIn our real-world study of 318 users who completed eight weeks, participants cut their time to fall asleep by 52% and time awake during the night by 49%, on average. Sleep efficiency rose from 75% to 88% on average.\n\nWHAT REST USERS SAY\n\"I've been struggling with sleep since my 30s and it's the first time I'm getting a really good, consistent sleep.\"\n— June C., 60s\n\n\"I didn't know I could sleep this well.\"\n— Kim B., 50s\n\nFREE WITH REST\n* Sleep assessment: answer a few questions about how you sleep and get your starting picture.\n* Sleep log: record last night in under a minute, or let Apple Watch and Apple Health fill it in for you.\n* Sleep metrics and trends: time to fall asleep, time awake at night, sleep efficiency and more, night by night and week by week.\n* Share with your clinician: generate a private link so your clinician can follow your sleep data between visits or review it with you when you see them.\n* Sleep sounds and stories to help you unwind.\n\nREST PREMIUM\nEverything in Free, plus:\n* Daily personalized coaching: understand your sleep, work through challenges and turn what you learn into practical changes with your AI coach.\n* A plan that adapts: a personalized sleep schedule and practical daily steps, adjusted as you progress.\n* Support that builds over time: your coach remembers your history and follows your progress, so each conversation builds on the last. Talk by voice or text, with support available 24/7.\n* Wind-down support: bedtime routines, Sleep Now tools and nighttime playlists with a sleep timer and loop.\n* Sleep science lessons surfaced when they're relevant to your week.\n\nTHE SCIENCE BEHIND REST\nRest combines principles of CBT-I (cognitive behavioral therapy for insomnia), circadian biology and neuroscience to help you understand your sleep and put lasting behavioral changes into practice.\n\nBUILT BY A TEAM YOU CAN TRUST\nFeatured by Apple, Fox and Fast Company. Backed by Y Combinator and Floodgate, and part of Stanford-StartX. Our team has built consumer products with over 100 million installs.\n\nRest does not diagnose or treat any medical condition and is not a substitute for medical care. If you take sleep medication, talk to your prescriber before making changes.\n\nSUBSCRIPTION\nRest Premium is an auto-renewing monthly subscription: $29.99 for your first month, then $49.99 per month. Prices are for United States customers; pricing in other countries may vary and charges may be converted to your local currency.\n\nPayment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the end of that period. You can manage or cancel your subscription in your Apple Account settings at any time. Any unused portion of a free trial period, if offered, is forfeited when you purchase a subscription.\n\nRest Terms of Service: https://getrest.app/termsofservice\nApple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/\nPrivacy Policy: https://getrest.app/privacypolicy","facts":{"developer_id":1199070741,"developer_url":"https://getrest.app/","first_released":"2022-04-14T07:00:00Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"3.207.0","release_notes":"Hey there, loyal users!\n\nIn this release, we are improving the overall reliability of the app. This version includes bug fixes and performance improvements.\n\nYour feedback makes Rest better. Keep it coming! Please email us at help@getrest.app. \nWe read it all. \n\nBy the way, App Store reviews are constructive for us. If Rest is worth it, please take a moment to write a review. 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