{"app_store_id":6754094647,"slug":"rezet-nervous-system-reset-6754094647","name":"Rezet: Nervous System Reset","short_name":"Rezet: Nervous System Reset","subtitle":"Feel calmer in 3 minutes","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/7c/e1/9d/7ce19d72-2053-58ab-1840-a2582fb178e9/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/512x512bb.jpg","icon_tint":null,"store_url":"https://apps.apple.com/us/app/rezet-nervous-system-reset/id6754094647?uo=4","price":0,"currency":"USD","rating":5,"rating_count":2,"rating_worldwide":5,"rating_count_worldwide":2,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-03-22T23:25:31Z","updated_at":"2026-11-11T23:28:13.032Z","stale":false,"missing_since":null,"one_liner":"Free app with somatic and polyvagal-informed practices, breathwork and daily check-ins for nervous system regulation.","verified_maker":false,"maker_site":null,"file_size_bytes":35079168,"minimum_os":"13.0","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c3/04/07/c3040717-f031-0b1e-9da5-bf05105978e7/English__U005ben_U005d__U007c_iPhone_-_6.9_U0022_Display_-_3__U007c_2025-11-13_00-44-44.jpeg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cb/d0/e5/cbd0e52f-92e2-91ff-c67b-6d1db660270d/English__U005ben_U005d__U007c_iPhone_-_6.9_U0022_Display_-_1__U007c_2025-11-13_00-44-44.jpeg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/05/38/c8/0538c81d-ce7a-7373-e74f-e0241cfe27a6/English__U005ben_U005d__U007c_iPhone_-_6.9_U0022_Display_-_2__U007c_2025-11-13_00-44-44.jpeg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b2/35/70/b2357086-fbdb-1171-efd4-0bdb387bf7cc/English__U005ben_U005d__U007c_iPhone_-_6.9_U0022_Display_-_5__U007c_2025-11-13_00-44-44.jpeg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ad/36/99/ad3699e4-f87a-d33a-589a-8a3d1406d91a/English__U005ben_U005d__U007c_iPhone_-_6.9_U0022_Display_-_4__U007c_2025-11-13_00-44-44.jpeg/320x480bb.jpg"],"developer_name":"Arun Nijhawan","editors_choice":false,"url":"https://apptierlist.com/apps/rezet-nervous-system-reset-6754094647/","api_url":"https://apptierlist.com/api/v1/apps/rezet-nervous-system-reset-6754094647","schema_version":"1.0","generated_at":"2026-11-14T17:31:27.524Z","data_as_of":"2026-11-14T15:21:12.738Z","description":"Meet Rezet — reset your nervous system in minutes.\n\nRezet helps you shift out of fight-or-flight and into a calmer, more regulated state.\nUsing somatic practices, polyvagal-informed guidance, and personalized daily check-ins, Rezet supports you in building a regulated, resilient nervous system — one gentle step at a time.\n\nWhat’s Free in Rezet:\nYou can begin regulating right away — no purchase or account required.\n\n• Daily grounding practices\n• Intro somatic tools\n• HRV-informed “stress pattern” insights\n• Breathwork exercises\n\nPremium Features (Requires Subscription)\nUpgrade to Rezet Premium with an in-app subscription to unlock:\n\n• Personalized somatic plans (subscription required)\n• Unlimited AI guidance (subscription required)\n• Advanced nervous system analytics (subscription required)\n• Full library of somatic & polyvagal tools (subscription required)\n• Progress tracking and deeper insights (subscription required)\n\nSubscriptions are optional. Payment is charged to your Apple ID account, and subscriptions automatically renew unless cancelled.\n\nWhat you can do with Rezet:\n• Reset your stress response\n• Learn simple, science-backed practices that bring your body back to safety and calm.\n• Get personalized somatic guidance\n• Receive recommendations based on your energy, symptoms, emotions, and daily state. (Premium available)\n• Track your nervous system patterns\n• Understand what helps you regulate — and what keeps you in survival mode.\n• Build a daily practice that sticks\n• Short, guided prompts help you practice calm even on the busiest days.\n• Learn polyvagal & somatic tools\n• Discover body-based techniques for grounding, co-regulation, and safety.\n\nPerfect for you if you struggle with:\n• chronic stress\n• emotional overwhelm\n• shutdown / freeze\n• anxiety or hypervigilance\n• burnout\n• feeling “stuck” in survival mode\n• difficulty connecting or feeling safe\n\nYour nervous system can learn to feel calm again.\n\nRezet gives you gentle, consistent tools to support your healing — not by pushing harder, but by helping your body feel safe enough to soften.\n\nFeel safe.\nFeel calm.\nFeel like yourself again.\n\nStart your reset today.\n\nTerms: https://rezet.app/termsandconditions","facts":{"developer_id":1846627343,"developer_url":null,"first_released":"2025-11-16T08:00:00Z","support_url":"https://www.rezet.app/support","privacy_url":"http://soma-reset.com/privacy","website_url":null,"app_version":"1.0.8","release_notes":"Practices that fit your schedule\nSessions now come in multiple lengths — pick 3, 5, or 10 minutes based on how much time you have. Same practice, right amount of depth.\n\nAudio that stays on\nBackground audio keeps playing when your screen locks, so you can actually close your eyes.\n\nA cleaner look throughout\nRefreshed home screen, updated grid view, and a cleaner HRV display that shows your recovery status at a glance.\n\nBug fixes and performance improvements.","rating_current_version":5,"rating_count_current_version":2,"star_counts":[0,0,0,0,2],"genres":["Health & Fitness","Education"],"languages":["EN"],"content_advisories":null,"device_families":["iphone","ipad","ipod"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-11T23:28:13.032Z","catalog_read_at":"2026-11-13T19:51:13.093Z","reviews_checked_at":null,"summary_written_at":"2026-11-12T15:03:13.111Z","placed_at":"2026-11-11T23:53:12.959Z","scored_at":"2026-11-14T15:21:12.738Z"},"editorial":{"one_liner":"Free app with somatic and polyvagal-informed practices, breathwork and daily check-ins for nervous system regulation.","what_is":"Rezet is a Health & Fitness app offering somatic practices, polyvagal-informed guidance and personalized daily check-ins aimed at helping users shift out of fight-or-flight. Free features include daily grounding practices, intro somatic tools, HRV-informed stress pattern insights and breathwork exercises. Premium features require an in-app subscription and include personalized somatic plans, unlimited AI guidance and advanced analytics.","good_for":["Daily grounding during chronic stress","Short guided practice on busy days","Trying breathwork and somatic tools for free"],"pricing":"Rezet: Nervous System Reset is free to download, with in-app purchases on the App Store.","faq":[{"q":"Do I need an account to start?","a":"You can begin regulating right away with no purchase or account required."},{"q":"What is free and what needs a subscription?","a":"Daily grounding practices, intro somatic tools, HRV-informed stress pattern insights and breathwork exercises are free. Personalized somatic plans, unlimited AI guidance, advanced analytics, the full tool library and progress tracking."},{"q":"How does billing work?","a":"Subscriptions are optional. Payment is charged to your Apple ID account, and subscriptions automatically renew unless cancelled."}],"model":"claude-haiku-5-5","created_at":"2026-11-12T15:03:13.111Z"},"memberships":[{"list":"nervous-system-regulation","list_name":"nervous system regulation","list_status":"active","list_url":"https://apptierlist.com/best/nervous-system-regulation/","position":16,"tier":"D","score":53.6,"components":{"rating":100,"votes":43,"rank":0,"recency":71.5},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-11T23:53:12.959Z"},{"list":"stress-relief","list_name":"stress relief","list_status":"active","list_url":"https://apptierlist.com/best/stress-relief/","position":73,"tier":null,"score":53.5,"components":{"rating":100,"votes":43,"rank":0,"recency":71.1},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-11T23:53:12.959Z"},{"list":"relaxation","list_name":"relaxation","list_status":"active","list_url":"https://apptierlist.com/best/relaxation/","position":129,"tier":null,"score":53.5,"components":{"rating":100,"votes":43,"rank":0,"recency":71.2},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-11T23:53:12.959Z"}],"main_list":"nervous-system-regulation","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":290949,"at":"2026-11-11T23:58:12.767Z","kind":"tier_changed","list":"nervous-system-regulation","app_store_id":6754094647,"app":"rezet-nervous-system-reset-6754094647","from":null,"to":"D","reason":"score 53.6","job":"rescore"},{"id":290922,"at":"2026-11-11T23:53:12.959Z","kind":"membership_added","list":"stress-relief","app_store_id":6754094647,"app":"rezet-nervous-system-reset-6754094647","from":null,"to":"active","reason":"Marketed to reset the stress response in minutes, with breathwork, grounding and daily practices for calming down.","job":"shadow"},{"id":290921,"at":"2026-11-11T23:53:12.959Z","kind":"membership_added","list":"relaxation","app_store_id":6754094647,"app":"rezet-nervous-system-reset-6754094647","from":null,"to":"active","reason":"secondary","job":"shadow"},{"id":290920,"at":"2026-11-11T23:53:12.959Z","kind":"membership_added","list":"nervous-system-regulation","app_store_id":6754094647,"app":"rezet-nervous-system-reset-6754094647","from":null,"to":"active","reason":"Core purpose: shift out of fight-or-flight using somatic, polyvagal-informed practices and breathwork.","job":"shadow"},{"id":290843,"at":"2026-11-11T23:28:13.032Z","kind":"app_added","list":null,"app_store_id":6754094647,"app":"rezet-nervous-system-reset-6754094647","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. 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