{"app_store_id":6464588020,"slug":"rh-weight-loss-for-women-40-6464588020","name":"RH: Weight Loss for Women 40+","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/48/70/dc/4870dc77-219b-c054-7fe6-dbcbc0dacf0d/rhProductionAppIcon-0-0-1x_U007emarketing-0-7-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/rh-weight-loss-for-women-40/id6464588020?uo=4","price":0,"currency":"USD","rating":4.329,"rating_count":9541,"in_app_purchases":null,"recent_rating":2.95,"recent_review_count":20,"reviews_checked_at":"2026-10-19T06:31:11.808Z","primary_genre":"Health & Fitness","version_date":"2026-10-21T22:30:12Z","updated_at":"2026-10-23T03:07:09.751Z","stale":false,"missing_since":null,"one_liner":"Fitness and weight loss app for women over 40 with pilates, yoga, home workouts, intermittent fasting and meal plans.","verified_maker":false,"maker_site":null,"file_size_bytes":134616064,"minimum_os":"15.0","content_rating":"17+","language_count":11,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/35/95/6c/35956c38-5a8b-0589-1f3f-99f17ec04a49/Appscreen_01.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ad/6d/9a/ad6d9a0c-03aa-dfd2-d4cf-e34a80dcdbe3/Appscreen_02__U00281_U0029.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/96/c7/e9/96c7e9b1-4d62-d27c-4c36-47e94523008b/Appscreen_03.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b9/b3/af/b9b3af20-8498-3bab-5e33-d334cb7905a7/Appscreen_04.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/df/37/60/df376040-4089-3878-7f44-6c304708d0b4/Appscreen_05.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8a/df/13/8adf1399-d73a-9fe4-4add-cedb52fdb77c/Appscreen_06.jpg/320x480bb.jpg"],"developer_name":"ReverseGroup Sia","editors_choice":null,"url":"https://apptierlist.com/apps/rh-weight-loss-for-women-40-6464588020/","api_url":"https://apptierlist.com/api/v1/apps/rh-weight-loss-for-women-40-6464588020","schema_version":"1.0","generated_at":"2026-10-24T01:02:26.080Z","data_as_of":"2026-10-23T23:27:13.000Z","description":"Reverse Health is a fitness and weight loss app built for women over 40. Transform your body, energy, and menopause symptoms with a program designed to support metabolism and hormonal changes.\n\nDownload now and start your 28 day weight loss and fitness reset.\n\nJoin 1.1M+ women already getting results with this weight loss app that combines pilates, yoga, home workout programs, intermittent fasting, meal plans, and now AI calorie tracker tools.\n\nTired of diet plans made for younger bodies?\nMenopause making progress slower and more frustrating?\nWant a women’s workout program that actually fits your stage of life?\n\nThis workout app for women focuses on sustainable weight loss, joint friendly training, and realistic habits. Each workout is designed around hormonal changes, metabolism, mobility, and long term fitness.\n\nPilates, Yoga and Home Workout Programs\n\nTrain at home with guided workout sessions including wall pilates, asian pilates, chair yoga, somatic flows, tai chi, and calisthenics. These sessions improve strength, posture, and support weight loss for women over 40.\n\nFollow beginner friendly pilates and yoga sessions designed for low impact training at home.\nExplore women workout routines you can do without equipment.\nJoin structured workout challenges that build strength and mobility.\n\nIntermittent Fasting for Women and Tracking Tools\n\nStay consistent with intermittent fasting using a built-in fasting tracker. Monitor your progress with weight loss tracker, calorie tracker, and wellness tracker dashboards inside the app.\n\nFollow structured intermittent fasting programs designed for sustainable weight loss.\nUse progress tracker tools to track daily results and build healthy habits.\nTrack calories, weight loss, water intake, and more with simple, easy to use tools.\n\nMeal Plans, Diet Support and Recipes\n\nSupport your progress with structured meal plans, practical diet guidance, and simple recipes designed for weight loss and menopause needs. The built in meal tracker helps you understand calorie intake and make better nutrition decisions.\n\nFollow personalized meal plans created for women over 40.\nExplore flexible diet approaches that fit your lifestyle.\nUse the meal scanner to monitor calories and support long term weight loss.\n\nCoaching, Habits and Support\nBuild healthy habits with expert coaching, guidance, and structured programs for women fitness over 40. Follow a clear workout schedule and stay motivated inside one fitness app.\n\nWhy Women Choose This Fitness App\nReverse Health brings together fitness, workout programs, pilates, yoga, intermittent fasting, meal plans, diet support, calorie tracker tools, and tracker features in one complete weight loss app for women. \nNo extreme routines. No crash dieting. We’re here to support consistent progress, not perfection\n\nDesigned to help women over 40 build lean muscle, support metabolism, and feel stronger in everyday life.\n\nTrusted by over 1.1M women. \n\nDownload now and start your pilates, yoga, home workout and weight loss journey today.\n\nNote: App access requires a paid subscription. No free trial is currently offered. Subscription available via in-app purchase.","facts":{"developer_id":1704123290,"developer_url":"https://reverse.health/","first_released":"2023-10-11T07:00:00Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"2.163.0","release_notes":"Bug fixes and improvements","rating_current_version":4.329,"rating_count_current_version":9541,"star_counts":null,"genres":["Health & Fitness","Food & Drink"],"languages":["NL","EN","FR","DE","EL","IT","JA","PL","PT","ES","SV"],"content_advisories":null,"device_families":null,"made_for_iphone_duo":null,"chart":null},"freshness":{"apple_read_at":"2026-10-23T03:07:09.751Z","catalog_read_at":null,"reviews_checked_at":"2026-10-19T06:31:11.808Z","summary_written_at":"2026-10-17T14:22:13.597Z","placed_at":"2026-10-16T03:22:51.808Z","scored_at":"2026-10-23T23:27:13.000Z"},"editorial":{"one_liner":"Fitness and weight loss app for women over 40 with pilates, yoga, home workouts, intermittent fasting and meal plans.","what_is":"Reverse Health is a fitness and weight loss app for women over 40. It offers guided pilates, yoga and home workout sessions, an intermittent fasting tracker, meal plans, recipes, and calorie and weight tracking tools. The listing describes a 28 day weight loss and fitness program designed around hormonal changes and menopause.","good_for":["Low impact pilates or chair yoga workouts at home","Tracking intermittent fasting and daily calorie intake","Meal plans and recipes for weight loss during menopause"],"pricing":"RH: Weight Loss for Women 40+ is free to download on the App Store.","faq":[{"q":"Is the app free to install?","a":"The App Store listing says free to download. In-app purchases: Not stated on the App Store."},{"q":"Do I need equipment for the workouts?","a":"The listing mentions women workout routines you can do without equipment, along with home sessions such as wall pilates, chair yoga, somatic flows, tai chi and calisthenics."},{"q":"Does the app include a structured program?","a":"The listing describes a 28 day weight loss and fitness reset, structured workout challenges, a clear workout schedule, and coaching and guidance inside the app."}],"model":"claude-haiku-5-5","created_at":"2026-10-17T14:22:13.597Z"},"memberships":[{"list":"weight-loss-planning","list_name":"weight loss planning","list_status":"active","list_url":"https://apptierlist.com/best/weight-loss-planning/","position":7,"tier":"A","score":87.8,"components":{"rating":76.9,"votes":81.3,"rank":93,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-16T03:22:51.808Z"},{"list":"weight-loss","list_name":"weight loss","list_status":"active","list_url":"https://apptierlist.com/best/weight-loss/","position":101,"tier":null,"score":64.5,"components":{"rating":76.9,"votes":81.3,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-16T03:22:51.808Z"},{"list":"workout-routines","list_name":"workout routines","list_status":"active","list_url":"https://apptierlist.com/best/workout-routines/","position":196,"tier":null,"score":64.5,"components":{"rating":76.9,"votes":81.3,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-16T03:22:51.808Z"}],"main_list":"weight-loss-planning","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":126040,"at":"2026-10-16T11:16:49.454Z","kind":"tier_changed","list":"weight-loss-planning","app_store_id":6464588020,"app":"rh-weight-loss-for-women-40-6464588020","from":"C","to":"A","reason":"score 64.4 to 86.7","job":"rescore"},{"id":118633,"at":"2026-10-16T03:40:51.817Z","kind":"tier_changed","list":"weight-loss-planning","app_store_id":6464588020,"app":"rh-weight-loss-for-women-40-6464588020","from":null,"to":"C","reason":"score 64.4","job":"rescore"},{"id":117834,"at":"2026-10-16T03:22:51.808Z","kind":"membership_added","list":"workout-routines","app_store_id":6464588020,"app":"rh-weight-loss-for-women-40-6464588020","from":null,"to":"active","reason":"It offers guided home workouts such as wall pilates, yoga, chair yoga, tai chi and calisthenics, plus challenges.","job":"shadow"},{"id":117833,"at":"2026-10-16T03:22:51.808Z","kind":"membership_added","list":"weight-loss-planning","app_store_id":6464588020,"app":"rh-weight-loss-for-women-40-6464588020","from":null,"to":"active","reason":"The structured 28-day weight loss and fitness reset is a step-by-step plan built around age and hormonal changes.","job":"shadow"},{"id":117832,"at":"2026-10-16T03:22:51.808Z","kind":"membership_added","list":"weight-loss","app_store_id":6464588020,"app":"rh-weight-loss-for-women-40-6464588020","from":null,"to":"active","reason":"The app is a weight loss program for women over 40 with a 28-day reset, workouts, fasting, meal plans and tracking.","job":"shadow"},{"id":99081,"at":"2026-10-15T07:29:36.035Z","kind":"app_added","list":null,"app_store_id":6464588020,"app":"rh-weight-loss-for-women-40-6464588020","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"weight-loss-planning","list_name":"weight loss planning","status":"active","review_status":"checked","position":7,"tier":"A","score":87.8,"components":{"rating":76.9,"votes":81.3,"rank":93,"recency":100},"ranks":[{"country":"us","rank":2},{"country":"gb","rank":5},{"country":"ca","rank":4},{"country":"au","rank":7},{"country":"de","rank":22}],"verdicts":[{"verdict":"keep","reason":"The structured 28-day weight loss and fitness reset is a step-by-step plan built around age and hormonal changes.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-16T03:22:51.808Z","attempts":1,"current":true},{"verdict":"keep","reason":"It offers a structured 28-day weight loss plan tailored to women over 40 and their hormonal changes, a step-by-step plan fitted to body and goal.","verifier":"list check","decided_at":"2026-10-16T03:22:51.808Z","attempts":1,"current":true}]},{"list":"weight-loss","list_name":"weight loss","status":"active","review_status":"checked","position":101,"tier":null,"score":64.5,"components":{"rating":76.9,"votes":81.3,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"The app is a weight loss program for women over 40 with a 28-day reset, workouts, fasting, meal plans and tracking.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-16T03:22:51.808Z","attempts":1,"current":true},{"verdict":"keep","reason":"It is a dedicated weight loss program with workouts, meal plans, fasting and calorie tracking, comparable to BetterMe.","verifier":"list check","decided_at":"2026-10-16T03:22:51.808Z","attempts":1,"current":true}]},{"list":"workout-routines","list_name":"workout routines","status":"active","review_status":"checked","position":196,"tier":null,"score":64.5,"components":{"rating":76.9,"votes":81.3,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"It offers guided home workouts such as wall pilates, yoga, chair yoga, tai chi and calisthenics, plus challenges.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-16T03:22:51.808Z","attempts":1,"current":true},{"verdict":"keep","reason":"Its core is guided home workout programs, such as pilates, yoga, chair yoga and calisthenics, followed without designing sessions yourself.","verifier":"list check","decided_at":"2026-10-16T03:22:51.808Z","attempts":1,"current":true}]}]},"data_version":42304,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. 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