{"app_store_id":1330041267,"slug":"rp-diet-coach-planner-1330041267","name":"RP Diet Coach & Planner","subtitle":"Calories, Macros, Fat Loss","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6e/16/39/6e1639c6-071b-7ac0-3a16-79cb7e7f1e93/AppIcon-0-0-1x_U007emarketing-0-6-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/rp-diet-coach-planner/id1330041267?uo=4","price":0,"currency":"USD","rating":4.41383,"rating_count":11819,"in_app_purchases":true,"recent_rating":2.38,"recent_review_count":16,"reviews_checked_at":"2026-10-19T04:29:11.710Z","primary_genre":"Health & Fitness","version_date":"2026-10-19T05:56:14Z","updated_at":"2026-10-20T19:17:13.816Z","stale":false,"missing_since":null,"one_liner":"Free app for planning calories, macros, and meals around training goals, with weekly reviews and food logging tools.","verified_maker":false,"maker_site":null,"file_size_bytes":379795456,"minimum_os":"16.0","content_rating":"17+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f2/71/97/f27197b4-2e30-ab02-277f-0d02ab356516/6-9_male_rp-diet-coach_1-5_promo_1.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0b/2c/a2/0b2ca27e-a0ea-dbe1-24c4-be372207b9d0/6-9_male_rp-diet-coach_1-5_promo_2.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/15/ad/bf/15adbfa4-ae90-9aa1-ff4f-e93e2073b60c/6-9_male_rp-diet-coach_1-5_promo_3.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/84/a0/1a/84a01afa-03d0-6545-482a-f267db34ba50/6-9_male_rp-diet-coach_1-5_promo_4.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fe/e9/6a/fee96a24-1103-138f-81a3-175bbd7c5b87/6-9_male_rp-diet-coach_1-5_promo_5.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b8/02/c8/b802c8ba-ac5a-976a-507a-ef3aba5aac30/6-9_male_rp-diet-coach_1-5_promo_6.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/63/1d/42/631d42ee-0af0-7b32-dc74-ac83bf790ddb/6-9_male_rp-diet-coach_1-5_promo_7.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f1/1a/c9/f11ac9dd-f327-9631-4631-f52ed55db96f/6-9_male_rp-diet-coach_1-5_promo_8.png/320x480bb.jpg"],"developer_name":"RP Strength, LLC","editors_choice":false,"url":"https://apptierlist.com/apps/rp-diet-coach-planner-1330041267/","api_url":"https://apptierlist.com/api/v1/apps/rp-diet-coach-planner-1330041267","schema_version":"1.0","generated_at":"2026-10-22T08:09:27.650Z","data_as_of":"2026-10-22T06:30:15.176Z","description":"Nutrition for people who take their results seriously.\n\nYou put too much work into your training to leave your nutrition to chance.\n\nThe RP Diet Coach App gives you the structure, planning, and accountability to lose fat, build muscle, and get more out of your training. Built by experts and designed for people serious about changing their physique.\n\nSerious goals require more than just tracking.\n\nWhat you get with the RP Diet Coach App\n\n• Personalized calories and macros based on your goals\n• Meal-by-meal targets for how much to eat and when\n• Weekly nutrition targets with flexibility for training, rest days, and life\n• Weekly reviews and recommended adjustments based on your progress\n• AI Meal Scanner for estimating macros from a photo\n• AI nutrition label scanning for fast food logging\n• Recipe Builder that creates meals to fit your macros\n• 750,000+ foods, restaurant entries, and barcode scanning\n• Raw vs. cooked food tracking\n• Flexible scheduling and meal reminders\n• HealthKit integration\n\nBuilt for people who train\n\nLogging calories and macros tells you what you ate. RP Diet Coach helps you know what to do next.\n\nYour plan is built around your body, goals, training, and schedule. The app helps you plan your meals, manage your weekly nutrition, and adjust your diet based on your actual progress.\n\nYour nutrition shouldn't exist separately from your training.\n\nWhether you're cutting to get lean, eating more to build muscle, or maintaining while focusing on performance, RP Diet Coach helps keep your nutrition aligned with your training and goals.\n\nStop guess. Start executing.\n\n \nSubscription pricing and terms: \n\n\nWe offer 2 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly or annually.\n\nIf you purchase a RP Diet Coach subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscription is disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings.\n\n\n\nPrivacy Policy:\nhttps://rpstrength.com/policies/privacy-policy\n\nTerms of Service:\nhttps://rpstrength.com/policies/terms-of-service","facts":{"developer_id":1202847563,"developer_url":null,"first_released":"2018-11-06T10:35:23Z","support_url":"https://help.rpstrength.com/","privacy_url":"https://rpstrength.com/privacy-policy","website_url":null,"app_version":"1.57.6","release_notes":"• Workouts that run past midnight now save, edit, delete, and check in correctly on both days. \n• The Steps column in Day Targets now shows your real step target (e.g. /10000) and the progress bar fills as you walk.\n• Tapping the Raw/Cooked label on a food toggles it again, in addition to the opposing arrows icon button next to it.","rating_current_version":4.41383,"rating_count_current_version":11819,"star_counts":[804,435,627,1153,8800],"genres":["Health & Fitness","Lifestyle"],"languages":["EN"],"content_advisories":["Frequent/Intense Medical/Treatment Information"],"device_families":["iphone"],"chart":null},"freshness":{"apple_read_at":"2026-10-20T19:17:13.816Z","catalog_read_at":"2026-10-20T19:17:13.816Z","reviews_checked_at":"2026-10-19T04:29:11.710Z","summary_written_at":"2026-10-16T06:30:51.840Z","placed_at":"2026-10-15T06:22:53.111Z","scored_at":"2026-10-22T06:30:15.176Z"},"editorial":{"one_liner":"Free app for planning calories, macros, and meals around training goals, with weekly reviews and food logging tools.","what_is":"RP Diet Coach & Planner is a Health & Fitness app that sets personalized calorie and macro targets based on goals, training, and schedule. It offers meal-by-meal targets, weekly nutrition targets, weekly reviews with recommended adjustments, and food logging with AI photo and nutrition label scanning. The listing states full access requires one of two subscriptions, monthly or annual.","good_for":["Planning calories and macros for fat loss or muscle gain","Logging meals with barcode, restaurant, or photo scanning","Adjusting weekly nutrition around training and rest days"],"pricing":"RP Diet Coach & Planner is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is the app free to use?","a":"The app is free to download. The listing says full access to the app and all its features requires one of two subscriptions, monthly or annual."},{"q":"What food tracking features are included?","a":"The listing mentions 750,000+ foods, restaurant entries, barcode scanning, an AI Meal Scanner for estimating macros from a photo, AI nutrition label scanning, and raw vs. Cooked food tracking."},{"q":"How are subscriptions billed and cancelled?","a":"Billing is through the iTunes account and subscriptions auto-renew at the end of the term unless disabled. Charges occur within 24 hours before the term ends. Subscriptions are managed in Apple ID Account Settings."}],"model":"claude-haiku-5-5","created_at":"2026-10-16T06:30:51.840Z"},"memberships":[{"list":"nutrition-coaching","list_name":"nutrition coaching","list_status":"active","list_url":"https://apptierlist.com/best/nutrition-coaching/","position":4,"tier":"A","score":88.1,"components":{"rating":79.3,"votes":81.3,"rank":91.8,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-15T06:22:53.111Z"},{"list":"macro-tracking","list_name":"macro tracking","list_status":"active","list_url":"https://apptierlist.com/best/macro-tracking/","position":27,"tier":"B","score":83.2,"components":{"rating":79.3,"votes":81.3,"rank":72.2,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-15T06:22:53.111Z"},{"list":"food-tracking","list_name":"food tracking","list_status":"active","list_url":"https://apptierlist.com/best/food-tracking/","position":131,"tier":null,"score":65.2,"components":{"rating":79.3,"votes":81.3,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-15T06:22:53.111Z"}],"main_list":"nutrition-coaching","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":147593,"at":"2026-10-17T16:35:13.616Z","kind":"tier_changed","list":"macro-tracking","app_store_id":1330041267,"app":"rp-diet-coach-planner-1330041267","from":null,"to":"B","reason":"rank shift: #28, score 81.9, tier full (a quarter of the list)","job":"rescore"},{"id":125925,"at":"2026-10-16T10:14:49.449Z","kind":"tier_changed","list":"nutrition-coaching","app_store_id":1330041267,"app":"rp-diet-coach-planner-1330041267","from":"C","to":"A","reason":"score 65.2 to 88.1","job":"rescore"},{"id":101639,"at":"2026-10-15T09:43:36.042Z","kind":"tier_changed","list":"nutrition-coaching","app_store_id":1330041267,"app":"rp-diet-coach-planner-1330041267","from":null,"to":"C","reason":"score 65.2","job":"rescore"},{"id":94762,"at":"2026-10-15T06:22:53.111Z","kind":"membership_added","list":"nutrition-coaching","app_store_id":1330041267,"app":"rp-diet-coach-planner-1330041267","from":null,"to":"active","reason":"It is the RP Diet Coach: it gives personalized calories and macros, meal-by-meal targets, weekly reviews and recommended adjustments based on progress.","job":"shadow"},{"id":94761,"at":"2026-10-15T06:22:53.111Z","kind":"membership_added","list":"macro-tracking","app_store_id":1330041267,"app":"rp-diet-coach-planner-1330041267","from":null,"to":"active","reason":"Its personalized macro targets and its logging, shown against weekly and meal targets, are central to the app, along with AI macro estimation.","job":"shadow"},{"id":94760,"at":"2026-10-15T06:22:53.111Z","kind":"membership_added","list":"food-tracking","app_store_id":1330041267,"app":"rp-diet-coach-planner-1330041267","from":null,"to":"active","reason":"It has a 750,000+ food database with restaurant entries, barcode scanning and meal logging, which is built for tracking daily food intake.","job":"shadow"},{"id":91511,"at":"2026-10-15T02:20:53.119Z","kind":"app_added","list":null,"app_store_id":1330041267,"app":"rp-diet-coach-planner-1330041267","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"nutrition-coaching","list_name":"nutrition coaching","status":"active","review_status":"checked","position":4,"tier":"A","score":88.1,"components":{"rating":79.3,"votes":81.3,"rank":91.8,"recency":100},"ranks":[{"country":"us","rank":6},{"country":"gb","rank":9},{"country":"ca","rank":10},{"country":"au","rank":10},{"country":"de","rank":11}],"verdicts":[{"verdict":"keep","reason":"It is the RP Diet Coach: it gives personalized calories and macros, meal-by-meal targets, weekly reviews and recommended adjustments based on progress.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-15T06:22:53.111Z","attempts":1,"current":true},{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-15T06:22:53.111Z","attempts":1,"current":true}]},{"list":"macro-tracking","list_name":"macro tracking","status":"active","review_status":"checked","position":27,"tier":"B","score":83.2,"components":{"rating":79.3,"votes":81.3,"rank":72.2,"recency":100},"ranks":[{"country":"us","rank":14},{"country":"gb","rank":27},{"country":"ca","rank":32},{"country":"au","rank":38},{"country":"de","rank":33}],"verdicts":[{"verdict":"keep","reason":"Its personalized macro targets and its logging, shown against weekly and meal targets, are central to the app, along with AI macro estimation.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-15T06:22:53.111Z","attempts":1,"current":true},{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-15T06:22:53.111Z","attempts":1,"current":true}]},{"list":"food-tracking","list_name":"food tracking","status":"active","review_status":"checked","position":131,"tier":null,"score":65.2,"components":{"rating":79.3,"votes":81.3,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"It has a 750,000+ food database with restaurant entries, barcode scanning and meal logging, which is built for tracking daily food intake.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-15T06:22:53.111Z","attempts":1,"current":true},{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-15T06:22:53.111Z","attempts":1,"current":true}]}]},"data_version":40697,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/rp-diet-coach-planner-1330041267/"}}