{"app_store_id":6636516894,"slug":"seed-quit-temptation-urges-6636516894","name":"Seed: Quit Temptation & Urges","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/bd/e6/98/bde6980e-479d-44e1-c78e-304ef632b6ca/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/seed-quit-temptation-urges/id6636516894?uo=4","price":0,"currency":"USD","rating":4.65829,"rating_count":6491,"in_app_purchases":null,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-10-14T12:54:32Z","updated_at":"2026-10-19T03:41:11.603Z","stale":false,"missing_since":null,"one_liner":"Habit and self-control app with streak tracking, gamified rewards, hypnosis and breathing exercises, and an AI coach.","verified_maker":false,"maker_site":null,"file_size_bytes":377348096,"minimum_os":"17.0","content_rating":"17+","language_count":8,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8a/d3/69/8ad36905-995a-535a-2742-0555c9057ec5/SD_3_Screenshots_1_6.9_EN_B__U00281_U0029.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a4/79/72/a479722d-75bd-9768-8dcc-ced8a338cae0/SD_3_Screenshots_2_6.9_EN__U00281_U0029.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a7/28/0e/a7280ed7-d8d7-419a-67d4-38ef8365726b/SD_3_Screenshots_3_6.9_EN__U00281_U0029.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2b/69/d3/2b69d39a-02ab-996b-a129-77b46746ec59/SD_3_Screenshots_4_6.9_EN__U00281_U0029.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ad/07/22/ad0722c7-f776-c587-0740-c9c29a421c87/SD_3_Screenshots_5_6.9_EN__U00281_U0029.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7d/74/86/7d748678-afe4-f036-ae98-3ea98bd8c6ef/SD_3_Screenshots_6_6.9_EN__U00281_U0029.jpg/320x480bb.jpg"],"developer_name":"Nora Studios Inc","editors_choice":null,"url":"https://apptierlist.com/apps/seed-quit-temptation-urges-6636516894/","api_url":"https://apptierlist.com/api/v1/apps/seed-quit-temptation-urges-6636516894","schema_version":"1.0","generated_at":"2026-10-20T11:57:10.969Z","data_as_of":"2026-10-20T10:33:11.610Z","description":"Seed: Build Self-Control and Break Unhealthy Habits\n\nTake control of your habits and level up your life with Seed, the gamified, science-backed app designed to help you build self-control, improve focus, and maintain your streaks of personal growth.\n\nFeatures:\n\nTrack Your Progress – Watch your daily streaks and achievements evolve with interactive 3D orbs.\n\nGamified Motivation – Earn rewards, unlock levels, and stay engaged while improving self-discipline.\n\nHypnosis & Guided Exercises – Rewire your mindset with immersive hypnosis and breathing exercises for moments of temptation.\n\nAI Coach & Smart Tools – Personalized support to help you stay consistent and reach your goals.\n\nCommunity Support – Connect with like-minded users, share insights, and stay inspired.\n\nWhy Seed Works:\n\nCombines latest research in habit formation and behavior change\n\nUses interactive gamification and progress tracking to keep you motivated\n\nProvides educational and mindfulness resources to strengthen self-control\n\nTransform Your Life, One Day at a Time\nFrom your first step to long-term success, Seed helps you cultivate discipline, awareness, and personal growth to make lasting changes in your life.\n\nTake control of your habits and unlock your full potential with Seed.\n\nPurchases & Subscriptions:\nThis app offers in-app purchases and auto-renewable subscriptions. Payment is charged to your account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel subscriptions in your account settings.\n\nNote: Seed is a personal development app, not a medical app. It does not provide medical advice, diagnosis, or treatment. Content is for educational purposes only. Consult a healthcare provider for physical or mental health concerns.\n\nTerms of Use: https://bytehouse-io.github.io/terms-of-use/","facts":{"developer_id":1753553197,"developer_url":null,"first_released":"2024-08-21T07:00:00Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"2.8.2","release_notes":"Two new features to help when it's hardest:\n\n• Content Blocker: remove temptation before it finds you.\n• Urge Tool: a calm, guided way to ride out cravings.\n\nRecovery is hard. We're here for the hard parts.","rating_current_version":4.65829,"rating_count_current_version":6491,"star_counts":null,"genres":["Health & Fitness","Utilities"],"languages":["NL","EN","FR","DE","HI","PL","PT","ES"],"content_advisories":null,"device_families":null,"chart":null},"freshness":{"apple_read_at":"2026-10-19T03:41:11.603Z","catalog_read_at":null,"reviews_checked_at":null,"summary_written_at":"2026-10-19T21:06:11.540Z","placed_at":"2026-10-16T16:27:45.876Z","scored_at":"2026-10-20T10:33:11.610Z"},"editorial":{"one_liner":"Habit and self-control app with streak tracking, gamified rewards, hypnosis and breathing exercises, and an AI coach.","what_is":"Seed is a Health & Fitness app for building self-control and breaking unhealthy habits. It offers progress tracking with daily streaks and achievements, gamified rewards and levels, hypnosis and breathing exercises for moments of temptation, an AI coach, and community support. It is a personal development app, not a medical app.","good_for":["Resisting urges or temptations in the moment","Tracking daily streaks while building a new habit","Following guided hypnosis or breathing exercises"],"pricing":"Seed: Quit Temptation & Urges is free to download on the App Store.","faq":[{"q":"Is Seed free to use?","a":"The app is free to download. The description says it offers in-app purchases and auto-renewable subscriptions, but the listing does not state their prices."},{"q":"Is Seed a medical app?","a":"No. The listing says Seed is a personal development app, not a medical app, and provides no medical advice, diagnosis, or treatment. Content is for educational purposes only."},{"q":"What kind of support does Seed include?","a":"It includes progress tracking, gamified rewards, hypnosis and breathing exercises, an AI coach with smart tools, and community support where users can share insights."}],"model":"claude-haiku-5-5","created_at":"2026-10-19T21:06:11.540Z"},"memberships":[{"list":"personal-development","list_name":"personal development","list_status":"active","list_url":"https://apptierlist.com/best/personal-development/","position":16,"tier":"C","score":68,"components":{"rating":92.8,"votes":79,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-16T16:27:45.876Z"},{"list":"self-discipline","list_name":"self-discipline","list_status":"draft","list_url":null,"position":null,"tier":null,"score":68,"components":{"rating":92.8,"votes":79,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"under_review","confidence":"provisional","judged_at":"2026-10-16T16:27:45.876Z"}],"main_list":"personal-development","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":180548,"at":"2026-10-20T01:26:11.540Z","kind":"tier_changed","list":"personal-development","app_store_id":6636516894,"app":"seed-quit-temptation-urges-6636516894","from":"D","to":"C","reason":"rank shift: #16, score unchanged at 68","job":"rescore"},{"id":132153,"at":"2026-10-16T16:56:01.295Z","kind":"tier_changed","list":"personal-development","app_store_id":6636516894,"app":"seed-quit-temptation-urges-6636516894","from":null,"to":"D","reason":"score 67.8","job":"rescore"},{"id":131307,"at":"2026-10-16T16:27:45.876Z","kind":"membership_added","list":"self-discipline","app_store_id":6636516894,"app":"seed-quit-temptation-urges-6636516894","from":null,"to":"active","reason":"Built to help users build self-control and discipline and resist temptation, per the title and description.","job":"shadow"},{"id":131306,"at":"2026-10-16T16:27:45.876Z","kind":"membership_added","list":"personal-development","app_store_id":6636516894,"app":"seed-quit-temptation-urges-6636516894","from":null,"to":"active","reason":"Marketed as a way to transform your life, with personal growth, habit-breaking and educational resources.","job":"shadow"},{"id":125764,"at":"2026-10-16T09:50:49.464Z","kind":"app_added","list":null,"app_store_id":6636516894,"app":"seed-quit-temptation-urges-6636516894","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"self-discipline","list_name":"self-discipline","status":"active","review_status":"checked","position":null,"tier":null,"score":68,"components":{"rating":92.8,"votes":79,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Built to help users build self-control and discipline and resist temptation, per the title and description.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-16T16:27:45.876Z","attempts":1,"current":true},{"verdict":"keep","reason":"Its core purpose is building self-control and resisting urges, with streaks to keep the user consistent. 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