{"app_store_id":6757534578,"slug":"selfmeditate-meditation-timer-6757534578","name":"SelfMeditate: Meditation Timer","short_name":"SelfMeditate","subtitle":"Unguided Mindfulness & Journal","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e4/ea/65/e4ea6571-ab2a-bd78-ea0a-50e2bb764936/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/512x512bb.jpg","icon_tint":"#142e8c","store_url":"https://apps.apple.com/us/app/selfmeditate-meditation-timer/id6757534578?uo=4","price":0,"currency":"USD","rating":4.33333,"rating_count":6,"rating_worldwide":4.636,"rating_count_worldwide":22,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-06-16T12:08:26Z","updated_at":"2026-11-12T21:20:13.157Z","stale":false,"missing_since":null,"one_liner":"A timer and journal for self-guided meditation practice.","verified_maker":false,"maker_site":null,"file_size_bytes":127185920,"minimum_os":"18.0","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/60/98/74/6098745a-cdf5-a4a7-c72a-de50cc4355af/ss-1.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4f/c7/41/4fc74144-ed10-df85-2850-1e577a8565ff/ss-2.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/19/81/a1/1981a1bd-d3ad-f1b9-6fa2-1faf0630ba23/ss-5.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/db/e6/43/dbe6431f-b224-596a-9634-4b02268963cb/ss-3-1.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/81/27/dc/8127dc63-ef27-2178-5f36-e028e4b1373e/ss-3.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/97/89/ce/9789ce1a-d704-49ed-2bc4-97ec3459e6ae/ss-6.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7c/ab/9b/7cab9b01-70df-34c7-6ab7-fe88d7c492ae/ss-7.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1e/9d/61/1e9d61c4-5cbc-105e-bdca-11a941b32055/ss-7-1.jpg/320x480bb.jpg"],"developer_name":"UNATHI STUDIOS LTD","editors_choice":false,"url":"https://apptierlist.com/apps/selfmeditate-meditation-timer-6757534578/","api_url":"https://apptierlist.com/api/v1/apps/selfmeditate-meditation-timer-6757534578","schema_version":"1.0","generated_at":"2026-11-14T17:19:25.644Z","data_as_of":"2026-11-14T16:07:13.349Z","description":"SelfMeditate is a meditation timer for self-guided practice, with interval gongs, ambient sounds, private journaling, presence tracking, and practice insights.\n\nMeditation begins in silence.\n\nSet your duration, sit without voices or courses, reflect afterward, and discover patterns in your practice over time.\n\nNo guides. No voices. Just your awareness.\n\nA TIMER THAT GETS OUT OF THE WAY\n\nSet your duration with an intuitive gesture-based timer. Choose interval gongs to gently anchor your awareness, or sit in complete silence.\n\nAdd ambient sound when you want atmosphere without instruction. Choose from 19 sounds: water, fire, air, earth, flute, and more.\n\nSelfMeditate supports lock screen controls, Live Activities, Dynamic Island, and iOS widgets, so you can stay with your practice without reopening the app.\n\nOBSERVE YOUR PRESENCE\n\nAfter each session, you can rate your sense of presence from 1 to 10.\n\nNot as a score. Not as judgment. Just as a quiet signal.\n\nOver time, these reflections help you see when you feel most present, how your practice changes, and which patterns are emerging.\n\nREFLECT IN YOUR OWN WAY\n\nMeditation does not end at the bell.\n\nUse the private journal to capture what arose after a session, or to record moments of awareness from ordinary life.\n\nWrite your thoughts, speak them aloud, sketch what you see, attach images, or save files that matter to you.\n\nSelfMeditate supports:\n- Rich text journaling\n- Voice notes with waveform playback\n- Smooth drawing tools\n- Photos and image attachments\n- File attachments\n- Session-linked reflections\n\nDISCOVER YOUR PATTERNS\n\nYour practice becomes clearer when you can see it over time.\n\nSelfMeditate includes insight cards for:\n- Practice rhythm\n- Presence over time\n- Session duration\n- Practice gaps\n- Meditation and reflection patterns\n- Presence and duration connection\n- Journaling consistency\n- Long-term growth\n\nThese insights are not competitive. There are no leaderboards, pressure loops, or achievement badges. The point is not to perform. The point is to understand yourself more clearly.\n\nYOUR PRACTICE, YOUR SANCTUARY\n\nSelfMeditate also includes:\n- Daily quotes\n- Gentle meditation reminders\n- Journal reminders\n- Calendar view for sessions and entries\n- Streak tracking without pressure\n- Widgets for quick access to timer, quotes, and streaks\n\nPRIVATE BY DEFAULT\n\nYour reflections are yours alone.\n\nNo account required. No ads. Your journal, drawings, voice notes, photos, attachments, and meditation history stay on your device by default.\n\nExport your reflections as PDF or Markdown, save media separately, or create a full archive of your journal and attachments.\n\nA DIFFERENT KIND OF MEDITATION APP\n\nSelfMeditate is not a guided meditation library.\n\nThere are no courses to complete, no voices to follow, no celebrity narrators, and no feed of content to consume.\n\nIt is a quiet container for your own practice: a timer, a bell, a journal, and a way to see what is changing.\n\nThe guidance you seek is already within you.\n\nBegin today.\n\nTerms: https://www.unathistudios.com/apps/selfmeditate/terms\nPrivacy Policy: https://www.unathistudios.com/apps/selfmeditate/privacy\nContact: hello@unathistudios.com","facts":{"developer_id":1867487254,"developer_url":"https://www.unathistudios.com","first_released":"2026-02-12T08:00:00Z","support_url":"https://www.unathistudios.com/apps/selfmeditate","privacy_url":"https://www.unathistudios.com/apps/selfmeditate/privacy","website_url":"https://www.unathistudios.com/","app_version":"1.0.10","release_notes":"Journal feature polish, smoother navigation, tab swipe improvements, timer control fixes, and general performance improvements.","rating_current_version":4.33333,"rating_count_current_version":6,"star_counts":[1,0,0,0,5],"genres":["Health & Fitness","Lifestyle"],"languages":["EN"],"content_advisories":null,"device_families":["iphone"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-12T21:20:13.157Z","catalog_read_at":"2026-10-27T22:27:12.732Z","reviews_checked_at":null,"summary_written_at":"2026-09-27T21:00:10.248Z","placed_at":"2026-09-06T00:00:00.000Z","scored_at":"2026-11-14T16:07:13.349Z"},"editorial":{"one_liner":"A timer and journal for self-guided meditation practice.","what_is":"SelfMeditate provides a meditation timer with interval gongs and optional ambient sounds. It also includes journaling, session reflections, and insights into practice patterns over time.","good_for":["Meditating without guided voices or courses","Adding reflections after a meditation session","Reviewing meditation and journaling patterns over time"],"pricing":"SelfMeditate is free to download, with in-app purchases on the App Store.","faq":[{"q":"Does it include guided meditations?","a":"No. The listing describes it as a self-guided meditation timer, with no guides, voices, or courses."},{"q":"Can I journal after a session?","a":"Yes. The journal supports text, voice notes, drawings, images, and file attachments, including session-linked reflections."},{"q":"Does it require an account?","a":"No account is required. The listing says journal materials and meditation history stay on your device by default."}],"model":"gpt-6-luna","created_at":"2026-09-27T21:00:10.248Z"},"memberships":[{"list":"meditation-timer","list_name":"meditation timer","list_status":"active","list_url":"https://apptierlist.com/best/meditation-timer/","position":36,"tier":"D","score":73.3,"components":{"rating":92.7,"votes":53.4,"rank":61.7,"recency":85.4},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T00:04:46.866Z"},{"list":"meditation","list_name":"meditation","list_status":"active","list_url":"https://apptierlist.com/best/meditation/","position":102,"tier":null,"score":68.5,"components":{"rating":92.7,"votes":53.4,"rank":42.5,"recency":85.5},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T00:04:46.866Z"}],"main_list":"meditation-timer","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":279378,"at":"2026-11-08T02:53:12.805Z","kind":"tier_changed","list":"meditation-timer","app_store_id":6757534578,"app":"selfmeditate-meditation-timer-6757534578","from":"C","to":"D","reason":"rank shift: #37, score unchanged at 71.6, tier full (a quarter of the list)","job":"rescore"},{"id":254777,"at":"2026-11-01T16:50:14.628Z","kind":"tier_changed","list":"meditation-timer","app_store_id":6757534578,"app":"selfmeditate-meditation-timer-6757534578","from":"D","to":"C","reason":"rank shift: #34, score unchanged at 72, tier full (a quarter of the list)","job":"rescore"},{"id":230239,"at":"2026-10-26T18:21:13.260Z","kind":"tier_changed","list":"meditation-timer","app_store_id":6757534578,"app":"selfmeditate-meditation-timer-6757534578","from":null,"to":"D","reason":"rank shift: #39, score 72.3, tier full (a quarter of the list)","job":"rescore"},{"id":206764,"at":"2026-10-25T05:24:12.703Z","kind":"tier_changed","list":"meditation-timer","app_store_id":6757534578,"app":"selfmeditate-meditation-timer-6757534578","from":"C","to":null,"reason":"rank shift: #42, below the tiered top 40","job":"rescore"},{"id":190492,"at":"2026-10-21T17:45:13.489Z","kind":"tier_changed","list":"meditation-timer","app_store_id":6757534578,"app":"selfmeditate-meditation-timer-6757534578","from":"D","to":"C","reason":"rank shift: #34, score 72.2, tier full (a quarter of the list)","job":"rescore"},{"id":137578,"at":"2026-10-17T02:50:13.397Z","kind":"tier_changed","list":"meditation-timer","app_store_id":6757534578,"app":"selfmeditate-meditation-timer-6757534578","from":"C","to":"D","reason":"rank shift: #25, score unchanged at 72, tier full (a quarter of the list)","job":"rescore"},{"id":135788,"at":"2026-10-17T01:33:13.388Z","kind":"tier_changed","list":"meditation-timer","app_store_id":6757534578,"app":"selfmeditate-meditation-timer-6757534578","from":"B","to":"C","reason":"rank shift: #18, score unchanged at 72, tier full (a quarter of the list)","job":"rescore"},{"id":119653,"at":"2026-10-16T04:10:51.813Z","kind":"tier_changed","list":"meditation","app_store_id":6757534578,"app":"selfmeditate-meditation-timer-6757534578","from":"C","to":null,"reason":"rank shift: #44, below the tiered top 40","job":"rescore"},{"id":115844,"at":"2026-10-16T02:09:51.811Z","kind":"tier_changed","list":"meditation-timer","app_store_id":6757534578,"app":"selfmeditate-meditation-timer-6757534578","from":null,"to":"B","reason":"list left review: 6 or more members checked, ranked #4","job":"rescore"},{"id":112378,"at":"2026-10-15T16:02:00.413Z","kind":"tier_changed","list":"meditation-timer","app_store_id":6757534578,"app":"selfmeditate-meditation-timer-6757534578","from":"D","to":null,"reason":"list under review: fewer than 6 members checked from the list's side","job":"rescore"},{"id":109302,"at":"2026-10-15T15:30:00.489Z","kind":"tier_changed","list":"meditation","app_store_id":6757534578,"app":"selfmeditate-meditation-timer-6757534578","from":null,"to":"C","reason":"rank shift: #30, score unchanged at 68.8","job":"rescore"},{"id":95638,"at":"2026-10-15T06:37:53.110Z","kind":"membership_removed","list":"mindfulness","app_store_id":6757534578,"app":"selfmeditate-meditation-timer-6757534578","from":"active","to":"removed","reason":"list-side recheck: It is mainly a meditation timer, which this list excludes. 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