{"app_store_id":6747609991,"slug":"sleep-island-tracker-sounds-6747609991","name":"Sleep Island: Tracker & Sounds","short_name":"Sleep Island","subtitle":"Snore, Podcasts, Music Alarm","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e9/12/25/e912258b-2261-eb4b-2304-b5ea82c44319/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg","icon_tint":"#9271cd","store_url":"https://apps.apple.com/us/app/sleep-island-tracker-sounds/id6747609991?uo=4","price":0,"currency":"USD","rating":4.61538,"rating_count":26,"rating_worldwide":4.824,"rating_count_worldwide":273,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-11-03T23:05:06Z","updated_at":"2026-11-14T09:21:12.994Z","stale":false,"missing_since":null,"one_liner":"Tracks sleep, provides sleep reports, and plays bedtime sounds, music, and podcasts.","verified_maker":false,"maker_site":null,"file_size_bytes":56150016,"minimum_os":"17.6","content_rating":"4+","language_count":13,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/11/09/6e/11096e62-d6cd-6c9e-1f8f-c7131d87449b/screen_1.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9d/af/a5/9dafa556-b36b-dde6-c9f5-8a413625ba94/screen_2.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d1/b0/b1/d1b0b1a7-b4cb-792f-d0fb-bd61d19d6da1/screen_3.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9e/e8/16/9ee81619-9575-a40d-da0b-7224feda748a/screen_4.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ed/37/86/ed378662-86f8-7a88-a506-88b364d02986/screen_5.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/51/74/91/51749190-486c-78d8-4f84-a26bc1d01f8b/screen_6.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d1/b4/e0/d1b4e08f-e714-e6c6-1bef-38a4ad55e91e/screen_7.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/53/2f/3e/532f3e58-c278-0237-5a96-329f175dedb7/screen_8.png/320x480bb.jpg"],"developer_name":"chaohua gao","editors_choice":false,"url":"https://apptierlist.com/apps/sleep-island-tracker-sounds-6747609991/","api_url":"https://apptierlist.com/api/v1/apps/sleep-island-tracker-sounds-6747609991","schema_version":"1.0","generated_at":"2026-11-14T10:01:04.489Z","data_as_of":"2026-11-14T09:30:13.179Z","description":"Open Sleep Island once at night. Wake up to your sleep report.\n\nWhite noise, nature sounds, music, or podcasts fade out and stop when sleep is detected. Set custom timers, loop, download for offline listening, or play in the background.\n\n◎ YOUR BEDTIME AMBIENCE\n\nSettle in with rain, wind, or crickets. Adjust multiple ambience sounds alongside podcasts or soundscapes, with separate volumes for ambience sounds and listening content.\n\nImmersive bedtime scenes unite sound and visuals. Appearance can follow the ambience or system, or stay fixed in light or dark mode.\n\n◎ SMART SLEEP MONITORING\n\n• Auto-start: Open once during your nighttime window to begin monitoring automatically\n• Wearable-free: Keep iPhone nearby and sleep as usual; Apple Watch is optional\n• Sleep estimates: Sleep onset, final wake-up, nighttime awakenings, returning to sleep in the morning, and naps\n• Morning report: Duration, estimated stages, awakenings, sleep score, and multi-night trends\n• Energy: Night Sounds records with less energy. With it off, tracking needs no all-night app activity; when the app is not running, it does no continuous overnight work\n\nWith Health permission, sync Apple Watch sleep records. With the Watch app connected to iPhone, view last night's summary, start/stop monitoring, play/pause, or skip back/forward. iPhone tracks sleep independently.\n\n◎ NIGHT SOUNDS—MORE THAN SNORING\n\nDetected clips can include:\n\n• Snoring, heavy breathing, coughing, sleep talking, and possible teeth grinding\n• Baby cries, babbling, and other vocal sounds\n• A partner's voice and sounds from the room\n• Full recorded clips and playback history; 15 seconds limits only some free previews, not recording length\n• “Not Me” for sounds from someone else\n• Play, pause, resume, favorite, batch delete, or mark multiple clips “Not Me”\n\nFull playback beyond free previews and Favorites require Premium. Baby and other Night Sounds are for review and memories, not medical use or baby safety monitoring.\n\n◎ A CLEAR BEDTIME SCREEN\n\nThe sleep card and playback controls stay separate. Start or check monitoring at a glance, access sounds, music, and podcasts, and control playback.\n\n◎ SOUNDS, AUDIO & VIDEO\n\n• Six colors of noise: White, pink, brown, blue, green, and purple\n• Nature: Rain, ocean waves, streams, forest, crickets, campfire, fireplace, wind, and hundreds more\n• Music: Piano, ambient, classical, Lo-fi, meditation, binaural beats, 432Hz, 528Hz, and more\n• ASMR: Tapping, page turning, makeup sounds, and other gentle triggers\n• Audio: Bedtime stories, audiobooks, and English learning\n• Immersive video: Forests, rain, valleys, streams, blizzards, and dreamscapes with panoramic panning\n• Sound mixing: Blend your own soundscape\n\n◎ BEDTIME PODCASTS\n\n• Search Apple Podcasts and add RSS feeds\n• Curated bedtime stories, meditation, white noise, ASMR, English listening, talk shows, and regional charts\n• Resume automatically from where you stopped\n• Smart sorting for series and standalone episodes\n\n◎ AMBIENT SCENES, RELAXATION & FOCUS\n\n• Open the app to an atmosphere of sound and visuals\n• Switch among cicada summer nights, rain by the window, morning birdsong, and more; set a custom duration\n• Unwind with box breathing or 4-7-8 breathing\n• Use Focus mode for work, study, and reading\n\n◎ AI SLEEP ANALYSIS\n\nAI sleep analysis compares multiple nights with your personal baseline, using scores, estimated stages, awakenings, and Night Sounds summaries for personalized analysis and suggestions. View weekly and monthly trends.\n\n◎ MENTAL WELLNESS CHECKS\n\nPHQ-9, DBAS-16, and other established questionnaires support self-reflection; they do not replace professional diagnosis.\n\n◎ MUSIC ALARM (iOS 26+)\n\nWake to music that gently fades in. Set multiple alarms, smart public-holiday or alternating-week schedules, and labels for wake-up, naps, medication, going out, pickups, workouts, and more.\n\nTerms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/","facts":{"developer_id":1140400401,"developer_url":null,"first_released":"2025-06-24T07:00:00Z","support_url":"https://www.jianshu.com/p/cb3aaa3d5e12","privacy_url":"https://ciyuans.com/share_files/private_policy_sleep_en.html","website_url":null,"app_version":"1.8.3","release_notes":"Discover the new Sound Library, with piano and rain music organized into collections.\nFind collections and tracks you have listened to more easily.\nEnjoy refreshed album artwork, with English covers in international versions.","rating_current_version":4.61538,"rating_count_current_version":26,"star_counts":[2,0,1,0,23],"genres":["Health & Fitness","Music"],"languages":["AR","EN","FR","DE","ID","IT","JA","KO","PT","ZH","ES","ZH","VI"],"content_advisories":null,"device_families":["watch","iphone","ipad"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-14T09:21:12.994Z","catalog_read_at":"2026-11-01T07:24:13.168Z","reviews_checked_at":null,"summary_written_at":"2026-10-01T01:54:51.190Z","placed_at":"2026-09-06T00:00:00.000Z","scored_at":"2026-11-14T09:30:13.179Z"},"editorial":{"one_liner":"Tracks sleep, provides sleep reports, and plays bedtime sounds, music, and podcasts.","what_is":"Sleep Island is a Health & Fitness app for sleep monitoring and bedtime listening. It estimates sleep details and provides a morning report, while audio can fade out and stop when sleep is detected.","good_for":["Checking a morning report with sleep estimates and trends","Playing ambience alongside podcasts or soundscapes at bedtime","Reviewing recorded nighttime sounds such as snoring or coughing"],"pricing":"Sleep Island is free to download, with in-app purchases on the App Store.","faq":[{"q":"Do I need an Apple Watch to track sleep?","a":"No. Keep your iPhone nearby; Apple Watch is optional. IPhone tracks sleep independently."},{"q":"What does the app include in its morning report?","a":"The report includes duration, estimated stages, awakenings, sleep score, and multi-night trends."},{"q":"Can I listen to podcasts at bedtime?","a":"Yes. You can search Apple Podcasts, add RSS feeds, and resume automatically from where you stopped."}],"model":"gpt-6-luna","created_at":"2026-10-01T01:54:51.190Z"},"memberships":[{"list":"snore-tracking","list_name":"snore tracking","list_status":"active","list_url":"https://apptierlist.com/best/snore-tracking/","position":29,"tier":"B","score":76.5,"components":{"rating":96.5,"votes":64.4,"rank":45.1,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T00:04:46.866Z"},{"list":"sleep-sounds","list_name":"sleep sounds","list_status":"active","list_url":"https://apptierlist.com/best/sleep-sounds/","position":39,"tier":"C","score":77.4,"components":{"rating":96.5,"votes":64.4,"rank":48.6,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T00:04:46.866Z"},{"list":"sleep-tracking","list_name":"sleep 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