{"app_store_id":1434232931,"slug":"sleepcoach-1434232931","name":"SleepCoach","short_name":"SleepCoach","subtitle":"Improve sleep, mood & energy","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/ac/19/b4/ac19b45c-b551-e142-a772-4df21d204ab5/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-7.png/512x512bb.jpg","icon_tint":null,"store_url":"https://apps.apple.com/us/app/sleepcoach/id1434232931?uo=4","price":0,"currency":"USD","rating":3.5,"rating_count":4,"rating_worldwide":3.545,"rating_count_worldwide":11,"in_app_purchases":false,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2019-06-18T20:28:15Z","updated_at":"2026-11-13T08:09:12.776Z","stale":false,"missing_since":null,"one_liner":"A sleep coaching app that assesses sleep health and offers curated exercises, a chat bot, and a jet lag planner.","verified_maker":false,"maker_site":null,"file_size_bytes":180316160,"minimum_os":"11.0","content_rating":"12+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/7b/f0/ca/7bf0cab6-3b1d-a623-94b5-0e91cddef7b2/mzl.pnuuendn.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/86/89/7c/86897c9f-d1c1-b1de-8a24-109017d26817/mzl.klrynxmf.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/21/91/83/219183bc-cd4d-d00e-8ee6-942856742134/mzl.yvsfydxr.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/5a/d1/1e/5ad11e73-ad2b-f47f-6847-8ba266601bf5/mzl.avpjydfb.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/52/21/37/5221376b-0c7c-c2b8-55c8-ad218c6f635a/mzl.jrtttcue.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/3e/7c/57/3e7c57c1-546f-4cca-34dd-4ed7e155038f/mzl.wuvxmcfx.png/392x696bb.png"],"developer_name":"CIRCADIA TECHNOLOGIES LTD.","editors_choice":false,"url":"https://apptierlist.com/apps/sleepcoach-1434232931/","api_url":"https://apptierlist.com/api/v1/apps/sleepcoach-1434232931","schema_version":"1.0","generated_at":"2026-11-14T18:07:17.551Z","data_as_of":"2026-11-14T17:10:12.686Z","description":"Your personal sleep coach, to help you improve your sleep, by Circadia.\n\nCreated by a team of scientists, psychologists and sleep doctors, Circadia Sleep Coach assesses your sleep health, identifies your problems and offers dozens of curated exercises to help you sleep better. \n\nCircadia Sleep Coach helps you:\n- Fall asleep faster\n- Wake up refreshed\n- Boost daytime energy\n- Beat jet lag\n\nApp features include:\n- Chat bot: Your personal sleep coach \n- Personalized therapy recommendations\n- Daily practice packs, to help you achieve your goals\n- Audio-based mindfulness exercises\n- Learn how to use light to train your body clock\n- Jet lag planner\n- Learn more about sleep through articles","facts":{"developer_id":1434232630,"developer_url":"https://circadia.health","first_released":"2018-08-31T02:47:34Z","support_url":"https://circadia.health/pages/faqs","privacy_url":"https://www.circadiasleep.com/privacy-policy","website_url":"https://circadia.health/","app_version":"1.2.45","release_notes":"Minor Issues Fixed","rating_current_version":3.5,"rating_count_current_version":4,"star_counts":[1,0,1,0,2],"genres":["Health & Fitness","Medical"],"languages":["EN"],"content_advisories":["Infrequent/Mild Medical/Treatment Information"],"device_families":["iphone","ipad","ipod"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-13T08:09:12.776Z","catalog_read_at":"2026-11-13T11:18:12.870Z","reviews_checked_at":null,"summary_written_at":"2026-11-13T08:46:12.839Z","placed_at":"2026-11-13T08:32:12.786Z","scored_at":"2026-11-14T17:10:12.686Z"},"editorial":{"one_liner":"A sleep coaching app that assesses sleep health and offers curated exercises, a chat bot, and a jet lag planner.","what_is":"SleepCoach is a Health & Fitness app by Circadia, created by a team of scientists, psychologists and sleep doctors. It assesses sleep health, identifies problems and offers dozens of curated exercises, including audio-based mindfulness and learning to use light to train the body clock. Other listed features include a chat bot, personalized therapy recommendations, daily practice packs, a jet lag planner and sleep articles.","good_for":["Trying to fall asleep faster","Adjusting to jet lag while travelling","Following a daily sleep practice pack"],"pricing":"SleepCoach is free, with no in-app purchases on the App Store.","faq":[{"q":"Is it free to use?","a":"The app is free to download."},{"q":"Who made the app?","a":"It is by Circadia and was created by a team of scientists, psychologists and sleep doctors."},{"q":"What can it help with?","a":"It helps you fall asleep faster, wake up refreshed, boost daytime energy and beat jet lag, using a chat bot, audio mindfulness exercises and a jet lag planner."}],"model":"claude-haiku-5-5","created_at":"2026-11-13T08:46:12.839Z"},"memberships":[{"list":"sleep-coaching","list_name":"sleep coaching","list_status":"active","list_url":"https://apptierlist.com/best/sleep-coaching/","position":14,"tier":"F","score":26.8,"components":{"rating":56.7,"votes":50.4,"rank":0,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-13T08:32:12.786Z"},{"list":"sleep-improvement","list_name":"sleep improvement","list_status":"active","list_url":"https://apptierlist.com/best/sleep-improvement/","position":197,"tier":null,"score":46.3,"components":{"rating":56.7,"votes":50.4,"rank":77.9,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-13T08:32:12.786Z"}],"main_list":"sleep-coaching","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":298997,"at":"2026-11-13T08:38:12.871Z","kind":"tier_changed","list":"sleep-coaching","app_store_id":1434232931,"app":"sleepcoach-1434232931","from":null,"to":"F","reason":"score 25.5","job":"rescore"},{"id":298969,"at":"2026-11-13T08:32:12.786Z","kind":"membership_added","list":"sleep-improvement","app_store_id":1434232931,"app":"sleepcoach-1434232931","from":null,"to":"active","reason":"Built to help users fall asleep faster, wake up refreshed and beat jet lag, with exercises, light training and articles in one app.","job":"shadow"},{"id":298968,"at":"2026-11-13T08:32:12.786Z","kind":"membership_added","list":"sleep-coaching","app_store_id":1434232931,"app":"sleepcoach-1434232931","from":null,"to":"active","reason":"Described as a personal sleep coach that assesses sleep health, identifies problems and gives personalized therapy recommendations and a chat bot coach.","job":"shadow"},{"id":298894,"at":"2026-11-13T08:09:12.776Z","kind":"app_added","list":null,"app_store_id":1434232931,"app":"sleepcoach-1434232931","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. 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