{"app_store_id":1254954672,"slug":"start-running-for-beginners-1254954672","name":"Start Running For Beginners","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/0d/b3/5e/0db35ee3-7b21-256a-1d95-cbc9e69439d2/AppIcon-1x_U007ephone-0-1-0-0-85-220-0.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/start-running-for-beginners/id1254954672?uo=4","price":0,"currency":"USD","rating":4.70324,"rating_count":2096,"in_app_purchases":null,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-07-28T19:30:49Z","updated_at":"2026-10-21T03:06:12.865Z","stale":false,"missing_since":null,"one_liner":"A beginner running app with a coached plan of four levels that builds jogging time, with GPS route and stats tracking.","verified_maker":false,"maker_site":null,"file_size_bytes":12370944,"minimum_os":"16.6","content_rating":"4+","language_count":21,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/61/3a/35/613a3528-79e3-2701-a4e2-5509bb222750/de732003-4a6c-4b8a-a8ac-2e52a3a36a63_1.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9f/ce/8d/9fce8db1-5280-1b69-1b22-a8b6cd46b026/176bfd62-6fb6-4700-a7ca-9e883a1d903b_2.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d7/11/ec/d711ecee-e7ca-6eb1-cc1a-e478ee90e43c/9cf02c1e-a8b3-430d-9520-3996993abef2_3.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0f/47/47/0f47478d-1286-2a7e-28a0-a37442f4cffd/d13ed4a8-8e08-4c95-bea0-9f07eb380074_5.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4e/42/51/4e42512c-d788-9e99-68aa-8c6de5e3f2e7/e37a78ca-f38b-4bc3-adcd-ebbca1034085_4.png/392x696bb.png"],"developer_name":"Axiom Mobile LLC","editors_choice":null,"url":"https://apptierlist.com/apps/start-running-for-beginners-1254954672/","api_url":"https://apptierlist.com/api/v1/apps/start-running-for-beginners-1254954672","schema_version":"1.0","generated_at":"2026-10-21T09:36:19.099Z","data_as_of":"2026-10-21T03:06:12.865Z","description":"Taking up running? What could be easier!\n\nDon’t worry about distance, pace, or speed. Let's think about all this later.\nListen to the instructions and run as you like.\n\nDon't focus on your running technique. The most important thing now is to get out and start running.\n\nYour goal is to increase the jogging time. Nothing else matters right now.\n\nFeatures:\n+ Personal running coach\n+ Couch to 5K (c25k) alternative training plan\n+ Detailed statistics of each training\n+ Distance, speed and pace tracker\n+ GPS-route of every session\n+ Built-in pedometer\n+ Calorie counter\n+ Custom workouts\n+ Voice feedback\n+ Sync with Apple Health\n\nThe workout plan is split into 4 levels. Each level has a specific goal for jogging duration:\n\n• Level 1 goal is 20 minutes.\n• Level 2 goal is 30 minutes.\n• Level 3 goal is 40 minutes.\n• Level 4 goal is 60 minutes of running.\n\nEach level has a 4-weeks duration, and 3 workouts per week.\n\nJoin us running!\n\nTerms of Use:\nhttps://www.apple.com/legal/internet-services/itunes/dev/stdeula/","facts":{"developer_id":1111094628,"developer_url":"http://axiomrun.com/start-running/","first_released":"2017-07-10T04:48:34Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"5.2","release_notes":"Improved workouts","rating_current_version":4.70324,"rating_count_current_version":2096,"star_counts":null,"genres":["Health & Fitness","Sports"],"languages":["CS","NL","EN","FR","DE","EL","HE","HI","HU","ID","IT","JA","KO","PL","PT","RO","RU","ZH","ES","SV","TR"],"content_advisories":null,"device_families":null,"chart":null},"freshness":{"apple_read_at":"2026-10-21T03:06:12.865Z","catalog_read_at":null,"reviews_checked_at":null,"summary_written_at":"2026-10-20T04:16:11.590Z","placed_at":"2026-10-20T02:11:11.535Z","scored_at":"2026-10-20T17:43:13.657Z"},"editorial":{"one_liner":"A beginner running app with a coached plan of four levels that builds jogging time, with GPS route and stats tracking.","what_is":"Start Running For Beginners is a Health & Fitness app that guides new runners through a plan split into four levels, each with a jogging duration goal from 20 to 60 minutes. The listing describes voice feedback, a personal running coach, a Couch to 5K alternative plan, GPS routes, a pedometer, a calorie counter, and Apple Health sync.","good_for":["Someone who is just starting to run and wants to build jogging time","Runners who want to follow a Couch to 5K style plan with voice guidance","Users who want to log GPS routes, distance, pace and calories in Apple Health"],"pricing":"Start Running For Beginners is free to download on the App Store.","faq":[{"q":"Do I need to track distance or pace to use it?","a":"You can ignore distance, pace and speed at the start, and focus on increasing jogging time. Tracking features are described as available but not required."},{"q":"How is the training plan structured?","a":"The plan has four levels with jogging duration goals of 20, 30, 40 and 60 minutes. Each level lasts 4 weeks with 3 workouts per week."},{"q":"Does it work with Apple Health?","a":"The app syncs with Apple Health. Other platforms and devices are not stated on the App Store."}],"model":"claude-haiku-5-5","created_at":"2026-10-20T04:16:11.590Z"},"memberships":[{"list":"running-training","list_name":"running training","list_status":"active","list_url":"https://apptierlist.com/best/running-training/","position":11,"tier":"A","score":88.9,"components":{"rating":93.9,"votes":78.3,"rank":87.2,"recency":96.2},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-20T02:11:11.535Z"}],"main_list":"running-training","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":184697,"at":"2026-10-20T07:00:11.911Z","kind":"tier_changed","list":"running-training","app_store_id":1254954672,"app":"start-running-for-beginners-1254954672","from":"C","to":"A","reason":"score 67.1 to 88.9","job":"rescore"},{"id":182172,"at":"2026-10-20T02:28:11.611Z","kind":"tier_changed","list":"running-training","app_store_id":1254954672,"app":"start-running-for-beginners-1254954672","from":null,"to":"C","reason":"score 66.9","job":"rescore"},{"id":181748,"at":"2026-10-20T02:11:11.535Z","kind":"membership_added","list":"running-training","app_store_id":1254954672,"app":"start-running-for-beginners-1254954672","from":null,"to":"active","reason":"It is a beginner running coach with a Couch to 5K alternative plan, 4 levels of 4 weeks each, and voice instructions for people new to running.","job":"shadow"},{"id":175311,"at":"2026-10-19T09:58:11.614Z","kind":"app_added","list":null,"app_store_id":1254954672,"app":"start-running-for-beginners-1254954672","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"running-training","list_name":"running training","status":"active","review_status":"checked","position":11,"tier":"A","score":88.9,"components":{"rating":93.9,"votes":78.3,"rank":87.2,"recency":96.2},"ranks":[{"country":"us","rank":15},{"country":"gb","rank":15},{"country":"ca","rank":16},{"country":"au","rank":16},{"country":"de","rank":7}],"verdicts":[{"verdict":"keep","reason":"It is a beginner running coach with a Couch to 5K alternative plan, 4 levels of 4 weeks each, and voice instructions for people new to running.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-20T02:11:11.535Z","attempts":1,"current":true},{"verdict":"keep","reason":"A beginner running plan in the style of Couch to 5K, with levels and a voice coach. It is exactly the guided learn-to-run kind this list compares.","verifier":"list check","decided_at":"2026-10-20T02:11:11.535Z","attempts":1,"current":true}]}]},"data_version":39766,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/start-running-for-beginners-1254954672/"}}