{"app_store_id":827568897,"slug":"start-stretching-827568897","name":"Start Stretching","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/f2/02/c3/f202c378-9d61-9d53-15d4-e0ac9df8e704/AppIcon-0-0-1x_U007emarketing-0-6-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/start-stretching/id827568897?uo=4","price":0,"currency":"USD","rating":4.61076,"rating_count":3625,"in_app_purchases":null,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-03-04T11:13:53Z","updated_at":"2026-10-19T17:14:11.547Z","stale":false,"missing_since":null,"one_liner":"A beginner stretching coach with a daily routine, built-in timer, and Health app tracking of stretching time.","verified_maker":false,"maker_site":null,"file_size_bytes":8980480,"minimum_os":"16.0","content_rating":"4+","language_count":5,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/b1/d3/ba/b1d3bae3-9f55-5ced-6647-2b760da8034d/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/fb/84/f6/fb84f602-4b84-fcdb-5c28-960817c9b596/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/28/8d/b1/288db12f-997c-ef5c-da4d-83b1019c829d/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple112/v4/bc/5e/31/bc5e31e0-a080-0685-73b8-62db6d35c7fa/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/aa/07/ba/aa07ba96-c50c-e421-9d80-0686bd669316/pr_source.jpg/392x696bb.jpg"],"developer_name":"Yogasoft Applications","editors_choice":null,"url":"https://apptierlist.com/apps/start-stretching-827568897/","api_url":"https://apptierlist.com/api/v1/apps/start-stretching-827568897","schema_version":"1.0","generated_at":"2026-10-21T03:46:22.968Z","data_as_of":"2026-10-20T15:40:13.150Z","description":"Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility. The app is an entry point into the world of flexibility training for anyone with the capability to perform a few basic movements.\n\nThe app features a routine of beginner level stretches designed to help people improve their health and mobility, whether you have a minute or 10 to spare each day. Simple graphics with easy to follow instructions and a built-in timer make stretching convenient. Integration with the Health app allows tracking stretching time as a workout.\n\n----------------------------------------\nWhy Stretch With Start Stretching?\n----------------------------------------\n\n- Basic stretches, clearly described – both textually and graphically\n\n- Configurable stretch durations for difficulty adjustment\n\n- Integration with the Health app to record your stretching workouts\n\n- Statistics tracking\n\n- Stretch hold length timing \n\n- Automatic cycling through the stretch routine","facts":{"developer_id":827568900,"developer_url":"https://www.yogasoft.ca","first_released":"2014-03-04T23:07:25Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"2.7.0","release_notes":"Bug fixes and improvements.","rating_current_version":4.61076,"rating_count_current_version":3625,"star_counts":null,"genres":["Health & Fitness"],"languages":["EN","FR","ZH","ES","ZH"],"content_advisories":null,"device_families":null,"chart":null},"freshness":{"apple_read_at":"2026-10-19T17:14:11.547Z","catalog_read_at":null,"reviews_checked_at":null,"summary_written_at":"2026-10-19T12:35:11.905Z","placed_at":"2026-10-18T07:59:11.896Z","scored_at":"2026-10-20T15:40:13.150Z"},"editorial":{"one_liner":"A beginner stretching coach with a daily routine, built-in timer, and Health app tracking of stretching time.","what_is":"Start Stretching is a stretching coach aimed at healthy people who want to improve flexibility. It offers a routine of beginner-level stretches with simple graphics, written instructions, and a built-in timer, and the routine can fit into a minute or ten minutes a day. Stretching sessions can be recorded as workouts in the Health app, and the app also includes statistics tracking.","good_for":["Beginners starting a flexibility routine","Short daily stretching sessions of a minute or ten minutes","Logging stretching time in the Health app"],"pricing":"Start Stretching is free to download on the App Store.","faq":[{"q":"Who is the app intended for?","a":"It is intended for healthy individuals seeking to improve physical flexibility, and for anyone able to perform a few basic movements."},{"q":"Does it track my stretching?","a":"It offers statistics tracking, and it can integrate with the Health app to record stretching time as a workout."},{"q":"Can I adjust the difficulty?","a":"Yes. The listing says stretch durations are configurable for difficulty adjustment, and the routine can cycle through stretches automatically."}],"model":"claude-haiku-5-5","created_at":"2026-10-19T12:35:11.905Z"},"memberships":[{"list":"flexibility-training","list_name":"flexibility training","list_status":"active","list_url":"https://apptierlist.com/best/flexibility-training/","position":9,"tier":"B","score":76.3,"components":{"rating":92,"votes":76.8,"rank":64.2,"recency":72.1},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-18T07:59:11.896Z"},{"list":"stretching","list_name":"stretching","list_status":"draft","list_url":null,"position":null,"tier":null,"score":60.3,"components":{"rating":92,"votes":76.8,"rank":0,"recency":72.1},"status":"active","review_status":"checked","list_ranking_status":"under_review","confidence":"provisional","judged_at":"2026-10-18T07:59:11.896Z"}],"main_list":"flexibility-training","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":162900,"at":"2026-10-18T14:27:11.693Z","kind":"tier_changed","list":"flexibility-training","app_store_id":827568897,"app":"start-stretching-827568897","from":null,"to":"B","reason":"score 60.1 to 75.8","job":"rescore"},{"id":160132,"at":"2026-10-18T07:59:11.896Z","kind":"membership_added","list":"stretching","app_store_id":827568897,"app":"start-stretching-827568897","from":null,"to":"active","reason":"Core function is a stretching coach with guided stretches, graphics, instructions and a hold timer.","job":"shadow"},{"id":160131,"at":"2026-10-18T07:59:11.896Z","kind":"membership_added","list":"flexibility-training","app_store_id":827568897,"app":"start-stretching-827568897","from":null,"to":"active","reason":"Described as an entry point into flexibility training with beginner stretch routines to improve flexibility and mobility.","job":"shadow"},{"id":155274,"at":"2026-10-18T05:25:12.322Z","kind":"app_added","list":null,"app_store_id":827568897,"app":"start-stretching-827568897","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"flexibility-training","list_name":"flexibility training","status":"active","review_status":"checked","position":9,"tier":"B","score":76.3,"components":{"rating":92,"votes":76.8,"rank":64.2,"recency":72.1},"ranks":[{"country":"ca","rank":35},{"country":"au","rank":32},{"country":"us","rank":8},{"country":"gb","rank":48}],"verdicts":[{"verdict":"keep","reason":"Described as an entry point into flexibility training with beginner stretch routines to improve flexibility and mobility.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-18T07:59:11.896Z","attempts":1,"current":true},{"verdict":"keep","reason":"A guided beginner stretching routine with instructions and hold timers, aimed squarely at improving flexibility.","verifier":"list check","decided_at":"2026-10-18T07:59:11.896Z","attempts":1,"current":true}]},{"list":"stretching","list_name":"stretching","status":"active","review_status":"checked","position":null,"tier":null,"score":60.3,"components":{"rating":92,"votes":76.8,"rank":0,"recency":72.1},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Core function is a stretching coach with guided stretches, graphics, instructions and a hold timer.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-18T07:59:11.896Z","attempts":1,"current":true},{"verdict":"keep","reason":"Its core purpose is guided stretches with a timer and automatic cycling through the routine, which is exactly this category.","verifier":"list check","decided_at":"2026-10-18T07:59:11.896Z","attempts":1,"current":true}]}]},"data_version":39525,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/start-stretching-827568897/"}}