{"app_store_id":1434229662,"slug":"strengthlog-workout-tracker-1434229662","name":"StrengthLog – Workout Tracker","short_name":"StrengthLog","subtitle":"Workout Log & Programs","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/f3/06/16/f3061620-4d83-5c7f-1db5-0304f08d9efa/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg","icon_tint":"#f2191b","store_url":"https://apps.apple.com/us/app/strengthlog-workout-tracker/id1434229662?uo=4","price":0,"currency":"USD","rating":4.85663,"rating_count":3718,"rating_worldwide":4.832,"rating_count_worldwide":22058,"in_app_purchases":true,"recent_rating":3.85,"recent_review_count":20,"reviews_checked_at":"2026-10-22T19:17:29.790Z","primary_genre":"Health & Fitness","version_date":"2026-10-27T11:32:19Z","updated_at":"2026-11-03T08:05:13.227Z","stale":false,"missing_since":null,"one_liner":"A workout log with strength training programs, progress tracking, and fitness tools.","verified_maker":false,"maker_site":null,"file_size_bytes":165983232,"minimum_os":"15.0","content_rating":"12+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/00/2d/02/002d02b4-639d-6a82-ba30-d0a7ec365b37/Phone_Size_AppStore_1320x2868.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/17/4e/26/174e2637-a178-a5fa-9218-9f4f3c0c94e3/Phone_Size_AppStore_1320x2868-1.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4e/89/cf/4e89cf9e-b843-b315-116f-fd578ab472e4/Phone_Size_AppStore_1320x2868-2.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/36/c5/99/36c599fb-ffc3-29ca-39f0-0cee73057c3f/Phone_Size_AppStore_1320x2868-3.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cd/d9/b5/cdd9b5ee-4385-d467-ce02-4d115273d532/Phone_Size_AppStore_1320x2868-4.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ce/b4/7b/ceb47b7f-c9bc-43d4-b3d9-3f4319779929/Phone_Size_AppStore_1320x2868-5.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fd/39/ff/fd39ffec-0d51-5988-4f1a-c4118fe83e2a/Phone_Size_AppStore_1320x2868-6.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fe/3a/54/fe3a544a-5c90-78fd-26e9-ce786a3d544f/Phone_Size_AppStore_1320x2868-7.jpg/320x480bb.jpg"],"developer_name":"Styrkelabbet AB","editors_choice":false,"url":"https://apptierlist.com/apps/strengthlog-workout-tracker-1434229662/","api_url":"https://apptierlist.com/api/v1/apps/strengthlog-workout-tracker-1434229662","schema_version":"1.0","generated_at":"2026-11-06T05:56:47.749Z","data_as_of":"2026-11-06T05:53:13.034Z","description":"THE WORLD’S MOST GENEROUS WORKOUT TRACKER\n\nStrengthLog is the workout tracker for people who take their training seriously, whether you’re just\ngetting started or have been lifting for decades.\n\nPlan your training. Log every set. Track your progress. Follow proven training programs or build your\nown. Compare your strength with other lifters. Set goals, build streaks, and challenge your friends.\n\nAnd unlike many workout apps, StrengthLog gives you everything you need to train effectively for\nfree. Unlimited workout logging. No ads. No trial that suddenly locks you out.\n\n100% gains, 0% ads.\n\nBUILT FOR LIFTERS, BY LIFTERS\n\nStrengthLog has been developed together with hundreds of thousands of lifters, from beginners to\ncompetitive strength athletes.\n\nOur library contains 600+ strength, cardio, and mobility exercises with instructions and videos. You\ncan also create your own exercises.\n\nLog as you train or plan ahead with our calendar. Follow a ready-made training program, build your\nown, or simply decide what to do when you get to the gym.\n\nYour training history, PRs, statistics, and Strength Levels make it easy to see where you’ve been and\nwhere you’re going.\n\nTRAIN TOGETHER\n\nConnect with friends and make your training a little more social.\n\nSee when your friends train, celebrate their progress, compare PRs and Strength Levels, and create or\njoin challenges together. Challenge each other to train more often, do more reps, or reach whatever\nridiculous goal you can come up with.\n\nYou choose who you connect with, and your full training log stays private.\n\nFREE FEATURES\n\n• Log unlimited workouts, forever.\n• Support for both kg and lbs.\n• 600+ exercises with instructions and videos.\n• Create unlimited custom exercises.\n• Follow popular workouts and training programs.\n• Build your own routines and programs with linear progression.\n• Plan workouts and programs in your training calendar.\n• Track PRs and exercise history.\n• Compare your strength with other lifters using Strength Levels.\n• Track training volume, workouts, and other statistics.\n• Create training goals and streaks.\n• Complete our monthly challenges.\n• Connect with friends and challenge each other.\n• Use our rest timer and plate calculator.\n• Estimate your 1RM and get suggested PR warm-ups.\n• Track body measurements and progress pictures.\n• Connect with Apple Health.\n\nGO PREMIUM\n\nStrengthLog Premium unlocks our most advanced tools while supporting the continued development\nof the app.\n\nPremium includes:\n\n• Build unlimited training routines and programs with double and triple progression.\n• Our complete library of training programs for strength, bodybuilding, powerlifting, powerbuilding,\nsports, and more.\n• Advanced statistics for your training, muscle groups, and exercises.\n• Muscle heat maps showing what you’ve trained over any period.\n• Customizable favorite graphs.\n• Advanced logging with RPE, Reps in Reserve, % of 1RM, and quick set stats.\n• More tools for analyzing and planning your training.\n• Unlimited goals and streaks.\n• Connect your account to ChatGPT or Claude using our MCP integration.\n\nWhether you want a simple workout log or enough training data to disappear down a statistical rabbit\nhole for an entire evening, StrengthLog has you covered.\nHave an idea, found a bug, or just want to tell us what you think? Contact us at app@strengthlog.com.\n\nSUBSCRIPTIONS\n\nStrengthLog Premium is an automatically renewing subscription.\n\n• Choose between 1, 3, and 12 months.\n• Your App Store account will be charged upon purchase and your subscription will renew\nautomatically unless canceled at least 24 hours before the end of the current period.\n• You can manage or turn off auto-renewal in your App Store account settings.\n\nAPPLE HEALTH\n\nWith your permission, StrengthLog can read relevant data from Apple Health and share your\ncompleted workouts with it. You control what data StrengthLog can read or write through your Apple\nHealth permissions.","facts":{"developer_id":1434229661,"developer_url":"https://www.strengthlog.com/","first_released":"2018-11-07T04:54:13Z","support_url":"https://www.strengthlog.com/support/","privacy_url":"https://www.strengthlog.com/app-terms-privacy/","website_url":"https://www.strengthlog.com/","app_version":"9.1.2","release_notes":"Remember all that behind-the-scenes work we kept mentioning? Here’s what it was for.\n\nWith v9.1, we’re taking StrengthLog beyond the training log itself, introducing three major new features: Social, AI integration, and Strava. Plus an improvement to Strength Levels and the usual bug fixes.\n\nFirst up, we’re introducing social features!\n\nTraining is easier to stick with when someone else knows whether you’re showing up. And a little friendly competition rarely hurts.\n\nYou can now add friends, see summaries of their workouts in your friends feed, give them a fist bump, and challenge each other to competitions. Bragging rights are optional. Mostly.\n\nWe’re starting with a limit of 25 friends and no public profiles. That’s deliberate. We’re not building an influencer platform or the next big fitness social network. We want to help you stay consistent, encourage and support each other, and reach your goals.\n\nThis is just the beginning. Try it, tell us what you like, and, more importantly, what you’d like us to add next.\n\nAnd since social features won’t be everyone’s cup of tea, yes, you can hide the widget on your home screen. Just long-press it to bring up the customization menu.\n\nAnother big thing: we’ve opened up your training data to AI.\n\nIf you’re a Premium subscriber, you can now connect StrengthLog to ChatGPT or Claude through MCP, giving your AI assistant read-only access to your training data.\n\nAsk it how your bench press has progressed, whether your training volume has ch","rating_current_version":4.85663,"rating_count_current_version":3718,"star_counts":[28,16,49,271,3330],"genres":["Health & Fitness","Utilities"],"languages":["EN"],"content_advisories":["Frequent/Intense Contests"],"device_families":["watch","iphone","ipad","ipod"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-03T08:05:13.227Z","catalog_read_at":"2026-10-22T19:17:29.790Z","reviews_checked_at":"2026-10-22T19:17:29.790Z","summary_written_at":"2026-09-30T01:32:08.004Z","placed_at":"2026-09-06T00:00:00.000Z","scored_at":"2026-11-06T05:53:13.034Z"},"editorial":{"one_liner":"A workout log with strength training programs, progress tracking, and fitness tools.","what_is":"StrengthLog is a workout log and source of strength training programs. It lets users record workouts, track progress and PRs, set goals, and use tools such as a plate calculator and rest timer.","good_for":["Logging workouts and tracking personal records","Planning strength training sessions in advance","Finding programs for different training goals"],"pricing":"StrengthLog is free to download, with in-app purchases on the App Store.","faq":[{"q":"Can I log unlimited workouts for free?","a":"Yes. The free version allows an unlimited number of workout logs."},{"q":"What does the premium subscription include?","a":"It includes the full library of training programs, advanced statistics, unlimited goals and streaks, workout sharing, and advanced logging features."},{"q":"Can I share workout data with Apple Health?","a":"Yes. 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