{"app_store_id":6444737095,"slug":"stresswatch-ai-stress-monitor-6444737095","name":"StressWatch: AI Stress Monitor","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/f5/22/d2/f522d2e9-de4c-0894-45fa-99fae14275c8/AppIcon-0-0-1x_U007epad-0-0-0-1-0-0-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/stresswatch-ai-stress-monitor/id6444737095?uo=4","price":0,"currency":"USD","rating":4.67154,"rating_count":24627,"in_app_purchases":null,"recent_rating":2.9,"recent_review_count":20,"reviews_checked_at":"2026-10-23T01:51:13.630Z","primary_genre":"Health & Fitness","version_date":"2026-10-21T15:53:47Z","updated_at":"2026-10-23T01:51:13.630Z","stale":false,"missing_since":null,"one_liner":"Estimates stress from Apple Watch heart rate variability and Apple Health data, with reminders and habit tracking.","verified_maker":false,"maker_site":null,"file_size_bytes":508472320,"minimum_os":"16.0","content_rating":"17+","language_count":10,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1c/fe/af/1cfeaf65-5110-058e-cf02-1977c571030b/appstore_cn_1.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f9/99/92/f99992aa-55d8-904d-cc02-35211fdf459e/appstore_en_2.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/58/ec/53/58ec53db-56a4-6513-e99a-3182ffa473fc/85bc2898-d1bc-4557-8162-ab777ec6cbe8_appstore_cn_1.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f2/fa/e8/f2fae8d5-164c-63f8-7cf5-eddc49098be6/appstore_en_4.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b5/f8/8c/b5f88c40-3f77-ae17-0ad2-afee4c515c75/appstore_en_10.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/90/d0/7a/90d07ac9-a3f8-49b2-2760-9efc08628159/be7f4be5-bdfe-4476-9575-f16d7cdd9543_appstore_en_hr.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fa/81/eb/fa81ebf4-e676-49ce-85ab-0899fa1a2ae4/e2f510f1-c656-445f-8062-7442b7752ad2_appstore_cn_1-4.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a0/11/a9/a011a974-629e-8264-ec67-52b260c2fcb6/appstore_cn_1-1.jpg/320x480bb.jpg"],"developer_name":"One Hundred Bad Ideas Limited","editors_choice":null,"url":"https://apptierlist.com/apps/stresswatch-ai-stress-monitor-6444737095/","api_url":"https://apptierlist.com/api/v1/apps/stresswatch-ai-stress-monitor-6444737095","schema_version":"1.0","generated_at":"2026-10-24T09:37:32.625Z","data_as_of":"2026-10-23T16:17:07.217Z","description":"Understand your stress. Build better habits. Lower your Bio Age.\nStressWatch turns your Apple Watch into a powerful stress monitor. Powered by HRV and your health data, it helps you manage stress, sleep better, move smarter, and turn small daily actions into lasting habits that improve your Bio Age over time.\n\nStressWatch has been featured on the Apple App Store in 171 countries and regions —\n# Best of August\n# The Best Apps for iOS 18\n# Better Understand Your Wellbeing\n# Essential Watch Apps\n# Featured New App\n# Our Favorite of This Week\n\nStressWatch relies on your RHR (Resting Heart Rate) and HRV (Heart Rate Variability) data retrieved from Apple Health. \nWe'll analyze and interpret the data to determine your current stress levels. We constantly monitor your status and remind your immediately if your stress levels get too high so you can take action right away to help reduce your stress levels. \n\n#How can StressWatch help you?\n- When you work late into the night, StressWatch can remind you that your HRV is low and you're stressed - a gentle reminder to help you understand that it's time to get some rest.\n- When you're at a social event and you have to force yourself to smile, we'll remind you that your HRV is low and you're stressed - a gentle reminder to get some fresh air and recharge.\n- When you've had just a bit too much to drink, we'll remind you that your HRV is low and you're stressed (because alcohol is a stresssor) - a gentle reminder to let up a bit on the cup, drink some water, and take care of your body.\n- You can constantly monitor your HRV levels (and stress levels) from your Apple Watch by adding StressWatch to your Watch Face.\n- Paired with proper exercise and adequate rest, monitor and analyze your weekly and monthly stress levels over prolonged periods of time; you'll realize that you're getting better as time goes on.\n\n#Design Concept\nWe created StressWatch with the sole intention to help people to reduce anxiety in this age of stress and pressure. However, data and numbers do not have any meaning if the user is unable to interpret the data. (Not everyone is a rocket scientist!) So it got us thinking: how can we design a app that delivers numbers and data in a friendly manner that will help users to reduce stress and anxiety. Thus, we created the \"Mr.Fizz\", which is the foundation of our product design. The \"Mr.Fizz\" will change colors as the user's stress levels rise.\n\n#Contact us\nEmail: hi@stresswatch.app\n\nSubscription prices and terms\nStressWatch can be downloaded for free. If you choose to upgrade to the StressWatch Pro version, you can unlock all paid features.\nWe offer two different purchase options: monthly, and annual auto-renewal.\nFor monthly or annual subscriptions: Once confirmed and paid, it will automatically renew through your Apple iTunes account. After successful payment, the subscription period will be extended. To cancel, please manually turn off the auto-renewal feature in iTunes/Apple ID settings management at least 24 hours before the end of the current subscription period. During the trial period, if you do not cancel the subscription, it will automatically activate and charge at the end of the trial period. This service is at your discretion to cancel; if you choose not to cancel, the renewal service for the next billing cycle will be activated for you.\n\nHealth advice disclaimer\nAll information provided by StressWatch cannot be considered medical advice or diagnosis, and should not replace professional diagnosis and treatment. If you feel excessive stress that cannot be adjusted, and before making any medical decisions, please seek professional medical help in a timely manner.\n\nUser Agreement: https://docs.ideation.love/stresswatch/en/service/terms-of-use.html\nPrivacy Policy: https://docs.ideation.love/stresswatch/en/service/privacy-policy.html","facts":{"developer_id":1636421604,"developer_url":"https://stresswatch.app","first_released":"2023-04-26T07:00:00Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"3.4.4","release_notes":"StressWatch is ready for iPhone Duo. We’ve redesigned and optimized the experience to make the most of iPhone Duo’s unique form factor, while keeping your health insights clear, fluid, and easy to access.\n\nThis update also brings enhanced support for Apple Watch Series 12, Ultra 4, and iOS 27:\n- HRV updates as often as every 5 minutes, plus support for Recovery HRV\n- Customizable HRV notifications, from every 15 minutes to every 4 hours\n- Faster loading and improved overall performance\n- Improved Status Sharing for smoother loading and scrolling\n- Fixes for occasional issues on iOS 27, including slow Home screen loading, Body Age not displaying, and missing heart rate or calorie data\n\nStressWatch is also now available on iPad.\n\nNote: Some early iOS 27 betas have a known issue that may cause the app to crash. We recommend updating to the latest version of iOS 27.\n\nIf you run into any issues, send us feedback from the app’s Settings or email us at hi@stresswatch.app.","rating_current_version":4.67154,"rating_count_current_version":24627,"star_counts":null,"genres":["Health & Fitness","Lifestyle"],"languages":["AR","EN","FR","DE","JA","KO","PT","ZH","ES","ZH"],"content_advisories":null,"device_families":null,"made_for_iphone_duo":null,"chart":null},"freshness":{"apple_read_at":"2026-10-23T01:51:13.630Z","catalog_read_at":null,"reviews_checked_at":"2026-10-23T01:51:13.630Z","summary_written_at":"2026-10-14T14:08:19.787Z","placed_at":"2026-10-14T11:53:19.775Z","scored_at":"2026-10-23T16:17:07.217Z"},"editorial":{"one_liner":"Estimates stress from Apple Watch heart rate variability and Apple Health data, with reminders and habit tracking.","what_is":"StressWatch is a Health & Fitness app that uses resting heart rate (RHR) and heart rate variability (HRV) from Apple Health to estimate stress levels. It sends reminders when stress rises, can be added to an Apple Watch Face, and lets users review weekly and monthly stress trends. The listing also describes habit tracking for sleep, movement and daily actions.","good_for":["Tracking stress levels from Apple Watch heart data","Getting a reminder to rest after late work sessions","Reviewing weekly and monthly stress trends over time"],"pricing":"StressWatch: AI Stress Monitor is free to download on the App Store.","faq":[{"q":"Does it require an Apple Watch?","a":"The listing says StressWatch turns your Apple Watch into a stress monitor and that it can be added to your Watch Face. It does not state whether the app works without a watch."},{"q":"What health data does it use?","a":"It relies on resting heart rate (RHR) and heart rate variability (HRV) data retrieved from Apple Health, along with other health data it can analyze."},{"q":"How much does it cost and how do I cancel?","a":"The app can be downloaded for free. Pro subscriptions are monthly or annual with auto-renewal through your Apple account. To cancel, turn off auto-renewal in Apple ID subscription settings."}],"model":"claude-haiku-5-5","created_at":"2026-10-14T14:08:19.787Z"},"memberships":[{"list":"stress-monitoring","list_name":"stress monitoring","list_status":"active","list_url":"https://apptierlist.com/best/stress-monitoring/","position":1,"tier":"S","score":94.5,"components":{"rating":92.6,"votes":85.5,"rank":100,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-14T11:53:19.775Z"},{"list":"stress-tracking","list_name":"stress tracking","list_status":"draft","list_url":null,"position":null,"tier":null,"score":69.5,"components":{"rating":92.6,"votes":85.5,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"under_review","confidence":"provisional","judged_at":"2026-10-14T11:53:19.775Z"}],"main_list":"stress-monitoring","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":194765,"at":"2026-10-22T16:53:13.218Z","kind":"tier_changed","list":"stress-monitoring","app_store_id":6444737095,"app":"stresswatch-ai-stress-monitor-6444737095","from":null,"to":"S","reason":"score 69.5 to 94.5","job":"rescore"},{"id":77722,"at":"2026-10-14T11:53:19.775Z","kind":"membership_added","list":"stress-tracking","app_store_id":6444737095,"app":"stresswatch-ai-stress-monitor-6444737095","from":null,"to":"active","reason":"Analyzes HRV/RHR data to show stress levels and patterns over time, tied to Bio Age trends.","job":"shadow"},{"id":77721,"at":"2026-10-14T11:53:19.775Z","kind":"membership_added","list":"stress-monitoring","app_store_id":6444737095,"app":"stresswatch-ai-stress-monitor-6444737095","from":null,"to":"active","reason":"Core job: turns Apple Watch into a stress monitor using HRV and RHR, continuously monitors and alerts when stress is high.","job":"shadow"},{"id":67727,"at":"2026-10-13T01:16:52.913Z","kind":"app_added","list":null,"app_store_id":6444737095,"app":"stresswatch-ai-stress-monitor-6444737095","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"stress-tracking","list_name":"stress tracking","status":"active","review_status":"checked","position":null,"tier":null,"score":69.5,"components":{"rating":92.6,"votes":85.5,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Analyzes HRV/RHR data to show stress levels and patterns over time, tied to Bio Age trends.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-14T11:53:19.775Z","attempts":1,"current":true},{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-14T11:53:19.775Z","attempts":1,"current":true}]},{"list":"stress-monitoring","list_name":"stress monitoring","status":"active","review_status":"checked","position":1,"tier":"S","score":94.5,"components":{"rating":92.6,"votes":85.5,"rank":100,"recency":100},"ranks":[{"country":"us","rank":1},{"country":"gb","rank":1},{"country":"ca","rank":1},{"country":"au","rank":1},{"country":"de","rank":1}],"verdicts":[{"verdict":"keep","reason":"Core job: turns Apple Watch into a stress monitor using HRV and RHR, continuously monitors and alerts when stress is high.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-14T11:53:19.775Z","attempts":1,"current":true},{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-14T11:53:19.775Z","attempts":1,"current":true}]}]},"data_version":42694,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/stresswatch-ai-stress-monitor-6444737095/"}}