{"app_store_id":1547099435,"slug":"sunflower-quit-any-addiction-1547099435","name":"Sunflower - Quit Any Addiction","subtitle":"Quit alcohol, meth, weed","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6e/76/e3/6e76e32c-24c5-e342-0d88-3052896681d5/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/sunflower-quit-any-addiction/id1547099435?uo=4","price":0,"currency":"USD","rating":4.83815,"rating_count":6333,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-10-21T15:23:05Z","updated_at":"2026-10-22T04:52:12.509Z","stale":false,"missing_since":null,"one_liner":"Tracks days sober for alcohol, nicotine, weed or other substances, with milestones, exercises and an AI chat.","verified_maker":false,"maker_site":null,"file_size_bytes":168159232,"minimum_os":"16.4","content_rating":"17+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b3/88/1f/b3881f50-f742-4475-3417-973df4738eee/1.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/db/47/82/db478242-386a-5cf4-d56f-b5182a0e1a8b/2.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f0/6d/bc/f06dbce7-f770-2620-7a27-3ddb44bfad97/3.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e6/f5/d1/e6f5d1ea-43fd-edbe-3650-ec2803e74c64/4.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/76/ec/b3/76ecb33b-5152-677d-41ec-70c3f2fef4cd/5.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/01/7a/28/017a2892-317e-6299-d37a-bfcf25bf79b1/6.png/320x480bb.jpg"],"developer_name":"Koby Empire, Inc","editors_choice":false,"url":"https://apptierlist.com/apps/sunflower-quit-any-addiction-1547099435/","api_url":"https://apptierlist.com/api/v1/apps/sunflower-quit-any-addiction-1547099435","schema_version":"1.0","generated_at":"2026-10-22T05:59:29.501Z","data_as_of":"2026-10-22T04:59:12.573Z","description":"Sunflower is the ultimate Sober Quit Tracker!\n\nIt comes with a days clean tracker where for every day you stay sober, you earn a sunflower through what’s called Visual Progression Tracking. This helps your brain associate sobriety with reward.\n\nSunflower supports all substance types. Use it to stop drinking alcohol, to quit smoking nicotine or weed, or any other kind of addiction.\n\nSunflower Features\n\n• Sober Days Clean Tracker\n\nCount how many days you’ve quit & stayed sober from alcohol, nicotine, weed, or any other substance. Every day you stay sober, you’ll earn a sunflower.\n\n• AI Sponsor\n\nGet an AI Sponsor to talk to 24/7 to help you stay sober. Walk through cravings, vent about life, get advice about sobriety, and celebrate milestones with Sam!\n\n• Milestone Tracker\n\nTrack your sober milestones with Sunflower! Whether it’s one second, one minute, one day, one month, one year, or ten years - celebrate your milestones to stay motivated and keep going.\n\n• Reset Quit Date\n\nRelapse happens & it’s important to remember to be kind to yourself. You can easily reset your quit date when needed with Sunflower to start tracking days clean.\n\n• Exercises\n\nSunflower comes with exercises to overcome cravings and help your mind associate sobriety with reward. Learn about the common fallacies of an addicted mind and how to overcome them to stay sober.\n\n• Community\n\nCelebrate your wins and share your challenges with other users of Sunflower.\n\nThis app is built around the core concept that it's not enough to simply \"stop\", but that you must learn new ways to seek reward, pleasure, and dopamine.\n\nIt's a little silly, but earning a Sunflower for every day you stay sober, is a strong way to reinforce the rewards of sobriety.\n\nIt's not a \"digital make believe Sunflower\".\n\nIt's a day sober. It's a dinner with your family. It's a paper you wrote for school. It's a new skill you improved. It's your body regaining its health. It's a step towards not just recovery, but to a better and improved life.\n\nOne Sunflower at a time.\n\nThe app comes with built in guided journaling exercises for activities and cravings. If you follow them, they are designed to help you associate activities like exercise, being social, and learning, with reward.\n\nLearn to associate something like exercise with reward or pleasure, and watch as your cravings change from destructive to empowering.\n\nLooking to stop drinking or smoking? I hope you find Sunflower the absolute best way to keep track of your sobriety.\n\nDisclaimer: This app is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or health objectives.\n\nThis app is designed for informational and supportive purposes only and is not a substitute for professional mental health care. Always consult a qualified healthcare provider regarding any questions about your mental health.\n\nPrivacy Policy: https://www.sunflowersober.com/privacy-policy\nTerms of use: https://www.sunflowersober.com/tos\n*Note: A subscription is required to use certain features, like unlimited messaging with your AI sponsor.","facts":{"developer_id":1547099767,"developer_url":"https://sunflowersober.com/","first_released":"2021-01-06T08:00:00Z","support_url":"https://sunflowersober.com/","privacy_url":"https://sunflowersober.com/privacy-policy","website_url":"https://sunflowersober.com/","app_version":"1.6.2","release_notes":"Bug fixes and performance improvements","rating_current_version":4.83815,"rating_count_current_version":6333,"star_counts":[107,30,107,293,5796],"genres":["Health & Fitness","Productivity"],"languages":["EN"],"content_advisories":["Frequent/Intense Alcohol, Tobacco, or Drug Use or References"],"device_families":["iphone","ipad"],"chart":null},"freshness":{"apple_read_at":"2026-10-22T04:52:12.509Z","catalog_read_at":"2026-10-22T04:52:12.509Z","reviews_checked_at":null,"summary_written_at":"2026-10-08T23:25:25.876Z","placed_at":"2026-10-08T23:24:25.878Z","scored_at":"2026-10-22T04:59:12.573Z"},"editorial":{"one_liner":"Tracks days sober for alcohol, nicotine, weed or other substances, with milestones, exercises and an AI chat.","what_is":"Sunflower is a sobriety tracker for quitting any substance, including alcohol, nicotine and weed. It counts days clean and awards a sunflower for each sober day. It also includes an AI Sponsor chat, milestone tracking, guided journaling exercises, a reset quit date option and a community section.","good_for":["Stopping drinking alcohol","Quitting smoking nicotine or weed","Tracking sobriety milestones and resetting after a relapse"],"pricing":"Sunflower - Quit Any Addiction is free to download, with in-app purchases on the App Store.","faq":[{"q":"Does it support substances other than alcohol?","a":"Yes. It supports all substance types, including alcohol, nicotine, weed, or any other kind of addiction."},{"q":"Does it replace professional help?","a":"No. The app is not a substitute for professional medical advice, diagnosis, treatment, or professional mental health care."},{"q":"What happens after a relapse?","a":"You can reset your quit date to start tracking days clean again. The listing describes this as being kind to yourself after a relapse."}],"model":"claude-haiku-5-5","created_at":"2026-10-08T23:25:25.876Z"},"memberships":[{"list":"addiction-recovery","list_name":"addiction recovery","list_status":"active","list_url":"https://apptierlist.com/best/addiction-recovery/","position":6,"tier":"S","score":91.7,"components":{"rating":96.2,"votes":79.6,"rank":90.8,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-16T03:08:51.805Z"},{"list":"sobriety-tracking","list_name":"sobriety tracking","list_status":"active","list_url":"https://apptierlist.com/best/sobriety-tracking/","position":6,"tier":"S","score":91.7,"components":{"rating":96.2,"votes":79.6,"rank":90.8,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-16T03:08:51.805Z"},{"list":"sobriety-support","list_name":"sobriety support","list_status":"active","list_url":"https://apptierlist.com/best/sobriety-support/","position":9,"tier":"A","score":90.4,"components":{"rating":96.2,"votes":79.6,"rank":85.6,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-16T03:08:51.805Z"}],"main_list":"addiction-recovery","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":118469,"at":"2026-10-16T03:40:51.817Z","kind":"tier_changed","list":"sobriety-tracking","app_store_id":1547099435,"app":"sunflower-quit-any-addiction-1547099435","from":null,"to":"S","reason":"score 92.1","job":"rescore"},{"id":118071,"at":"2026-10-16T03:25:51.899Z","kind":"tier_changed","list":"addiction-recovery","app_store_id":1547099435,"app":"sunflower-quit-any-addiction-1547099435","from":null,"to":"S","reason":"score 93.9","job":"rescore"},{"id":118043,"at":"2026-10-16T03:25:51.899Z","kind":"tier_changed","list":"sobriety-support","app_store_id":1547099435,"app":"sunflower-quit-any-addiction-1547099435","from":null,"to":"A","reason":"score 84.6","job":"rescore"},{"id":117555,"at":"2026-10-16T03:08:51.805Z","kind":"membership_added","list":"sobriety-tracking","app_store_id":1547099435,"app":"sunflower-quit-any-addiction-1547099435","from":null,"to":"active","reason":"Built around a 'Sober Days Clean Tracker' that earns a sunflower per day, plus milestone tracking and quit date reset.","job":"shadow"},{"id":117554,"at":"2026-10-16T03:08:51.805Z","kind":"membership_added","list":"sobriety-support","app_store_id":1547099435,"app":"sunflower-quit-any-addiction-1547099435","from":null,"to":"active","reason":"Offers a 24/7 AI sponsor, craving exercises, and a community to share wins and challenges, all aimed at staying sober.","job":"shadow"},{"id":117553,"at":"2026-10-16T03:08:51.805Z","kind":"membership_added","list":"addiction-recovery","app_store_id":1547099435,"app":"sunflower-quit-any-addiction-1547099435","from":null,"to":"active","reason":"Titled 'Quit Any Addiction' and supports all substances, with an AI sponsor, exercises on addicted-mind fallacies, and a community, which is more than a plain c","job":"shadow"},{"id":12422,"at":"2026-10-08T23:24:25.878Z","kind":"membership_added","list":"sobriety-trackers","app_store_id":1547099435,"app":"sunflower-quit-any-addiction-1547099435","from":null,"to":"active","reason":"judge: keep","job":"judge"},{"id":12388,"at":"2026-10-08T22:51:25.877Z","kind":"app_added","list":null,"app_store_id":1547099435,"app":"sunflower-quit-any-addiction-1547099435","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); 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