{"app_store_id":1593489083,"slug":"sunnyside-drink-less-alcohol-1593489083","name":"Sunnyside: Drink Less Alcohol","subtitle":"Cut Back or Quit Drinking","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/fc/54/c0/fc54c054-b7c1-020e-3f04-c3b60e6680a2/AppIcon-0-0-1x_U007emarketing-0-6-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/sunnyside-drink-less-alcohol/id1593489083?uo=4","price":0,"currency":"USD","rating":4.7611,"rating_count":2319,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-10-14T21:06:53Z","updated_at":"2026-10-22T04:52:12.509Z","stale":false,"missing_since":null,"one_liner":"Tracks, plans, and coaches moderate alcohol drinking with weekly drink plans, daily tips, and access to human coaches.","verified_maker":false,"maker_site":null,"file_size_bytes":70369280,"minimum_os":"15.1","content_rating":"17+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/7c/7d/54/7c7d5486-9ff0-5a8d-8346-b1ae858218a6/81a74ee3-4506-4dc6-a29e-fb6d6de7a269_19.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/70/39/1b/70391b43-54a9-cdff-4ee0-70b6bc0f8203/ea315b2e-de13-425c-a487-fa818d60b75c_21.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/e5/59/7d/e5597d5e-8afb-8bb4-8704-ab46de5b5c02/19241c86-eb39-44ee-9ad5-5a9dccc7e83d_23.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/bc/e7/e7/bce7e72a-b144-e0bb-28b8-5e4c36a7726b/d6f82429-68f0-41ba-b12d-08e5dbdbbaf5_24.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/d3/18/1a/d3181a61-ad16-26af-5bb3-dc4268e3598f/d87c95d5-dbd5-4724-8e83-cff8a8c6781c_06.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/68/7d/1a/687d1aeb-f65b-7fdb-0b4a-d504aaf8d599/139e4a98-dd62-493d-82ba-649cec307e60_25.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/73/32/0b/73320b5f-77ca-b7a0-a8bc-f2c16f35df45/a45a07d0-d7fd-42d4-8fc9-9cd476db3995_33.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/89/4c/1f/894c1f2c-0c3f-c5c8-434f-98265d0eb5bd/5a3cecb6-8512-47b5-9778-58920473933a_26.png/392x696bb.png"],"developer_name":"Cutback Coach, Inc.","editors_choice":false,"url":"https://apptierlist.com/apps/sunnyside-drink-less-alcohol-1593489083/","api_url":"https://apptierlist.com/api/v1/apps/sunnyside-drink-less-alcohol-1593489083","schema_version":"1.0","generated_at":"2026-10-22T21:27:07.336Z","data_as_of":"2026-10-22T18:10:13.270Z","description":"Sunnyside is the only alcohol tracking, planning, and coaching app focused on mindful drinking and moderation, not sobriety. It’ll help you reframe your relationship to alcohol in no time.\n\nWe celebrate you for being sober curious and seeking alcohol moderation. If you’re one of the 75% of adults who drink, you can use Sunnyside to reframe your approach to alcohol and start building healthier drinking habits immediately. You don’t have to go sober to see big results.\n\nRated 4.6 on the App Store\n\nREAL RESULTS THAT LEAD TO CHANGE\n\nIn their first 30 days, the average member experiences the following results:\n\n • Drink 29% less alcohol every week\n • Successfully reframe their relationship to alcohol, without going sober\n • Save at least $50 (it covers the cost of the subscription)\n • Cut 1,500 calories out their diet\n • Gain significantly more energy and focus\n • Dramatically improve sleep quality\n • Improve overall wellness\n\n\nWHAT IS MINDFUL DRINKING?\n\nPut simply, it’s all about thinking while drinking. Mindful drinking is not about quitting alcohol but instead being aware of how much alcohol you’re drinking and its impact on you in the moment. \n\n\nSCIENCE-BACKED FOR LASTING CHANGE\n\nReviewed and backed by an advisory board of medical and habit change experts, Sunnyside uses techniques such as pre-commitment and conscious interference to gradually help you reframe your relationship to alcohol without interrupting your day-to-day lifestyle.\n\n\nNO GUILT OR PRESSURE TO QUIT\n\nOur nonjudgmental approach will make you feel welcome and appreciated. Your goals around alcohol are personal–not all or nothing–and we tailor your experience appropriately. We never pressure you to be sober or quit drinking.\n\n\nHOW IT WORKS\n\n • Set your personal goals around alcohol\nYour experience starts with a short, anonymous survey that only takes about 3 minutes. We gather some information about your drinking habits, your goals, and your intentions. This helps us personalize your experience to help you reframe your relationship to alcohol.\n\n • Commit to a weekly alcohol plan\nEvery week we give you a recommended drink plan for the week ahead that will help you reach your personal goals. It’s always gradual and you can always adjust it.\n\n • Track your drinks\nVia a simple interface in-app (or via text message), we make alcohol tracking easy, and provide nudges to help you stay on target.\n\n • Get daily motivation\nWe’ll deliver upbeat and positive education, motivation, tips, and tricks to keep you on track every day of the week. We focus on mindfulness and moderation, not going sober.\n\n • Text real human coaches\nOur team of real human coaches are available for you, no matter what you need. Text them anonymously to receive a helpful nudge at any time. Or don’t. We never force you to interact with our coaches.\n\n • Interact with the community\nOur new community feature lets you connect with others in the community around a shared daily prompt that helps you stay positive and mindful every day. It’s the perfect way to support those around you and get a bit of support and validation for yourself.\n\n • Measure your progress\nWatch and measure how your new habits add up to better sleep, money saved, and an improved diet in your personal dashboard.\n\n\n\nPEOPLE ARE USING SUNNYSIDE TO:\n\n • Reduce and moderate their alcohol consumption\n • Get support from others with similar goals\n • Track their alcohol and learn how much they’re drinking\n • Reframe their overall relationship to alcohol\n • Add more dry days to their week\n • Stop binge drinking and blacking out\n • Reduce the effects of hangovers\n • Reduce anxiety and improve overall wellness\n • Lose some weight and improve diet\n\n\nSUBSCRIPTION DETAILS\n\nWhen you sign up for Sunnyside you’ll get 15 days to try everything for free, after which your credit card will be charged. You can cancel anytime within the 15-day free trial. \n\nPrivacy policy: https://www.sunnyside.co/privacy\nTerms of use: https://www.sunnyside.co/terms","facts":{"developer_id":1553956014,"developer_url":"https://www.sunnyside.co","first_released":"2022-08-22T07:00:00Z","support_url":"https://help.sunnyside.co/","privacy_url":"https://www.sunnyside.co/privacy","website_url":"https://www.sunnyside.co/","app_version":"1.100.1","release_notes":"Fixes an issue with tracking for Sunnyside Med members","rating_current_version":4.7611,"rating_count_current_version":2319,"star_counts":[85,22,23,102,2087],"genres":["Health & Fitness","Lifestyle"],"languages":["EN"],"content_advisories":["Infrequent/Mild Alcohol, Tobacco, or Drug Use or References","Infrequent/Mild Medical/Treatment Information"],"device_families":["iphone","ipod"],"made_for_iphone_duo":null,"chart":null},"freshness":{"apple_read_at":"2026-10-22T04:52:12.509Z","catalog_read_at":"2026-10-22T04:52:12.509Z","reviews_checked_at":null,"summary_written_at":"2026-10-12T02:38:56.814Z","placed_at":"2026-10-11T01:51:56.608Z","scored_at":"2026-10-22T18:10:13.270Z"},"editorial":{"one_liner":"Tracks, plans, and coaches moderate alcohol drinking with weekly drink plans, daily tips, and access to human coaches.","what_is":"Sunnyside is a Health & Fitness app for tracking, planning, and coaching alcohol use, focused on mindful drinking and moderation rather than sobriety. Users complete a short survey to set personal goals, receive a weekly recommended drink plan, and log drinks in the app or by text message. The app also offers daily motivation, text access to human coaches, and a community feature.","good_for":["Adults who want to drink less without going sober","People who want to track drinks against a weekly plan","Users who want optional coaching or community support"],"pricing":"Sunnyside: Drink Less Alcohol is free to download, with in-app purchases on the App Store.","faq":[{"q":"Does Sunnyside require me to stop drinking?","a":"No. The listing says the app focuses on mindful drinking and moderation, not sobriety, and that it never pressures users to be sober or quit drinking. Goals are personal and not all or nothing."},{"q":"How do I log my drinks?","a":"You can track drinks through a simple interface in the app or by text message, and the app provides nudges to help you stay on target."},{"q":"Is the app free to use?","a":"The App Store lists the price as free. The description also mentions a subscription, but the listing does not state its cost or what it includes."}],"model":"claude-haiku-5-5","created_at":"2026-10-12T02:38:56.814Z"},"memberships":[{"list":"reduce-drinking","list_name":"reduce drinking","list_status":"active","list_url":"https://apptierlist.com/best/reduce-drinking/","position":4,"tier":"A","score":86,"components":{"rating":94.9,"votes":74.1,"rank":74.8,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-11T01:51:56.608Z"},{"list":"alcohol-tracking","list_name":"alcohol tracking","list_status":"draft","list_url":null,"position":null,"tier":null,"score":67.3,"components":{"rating":94.9,"votes":74.1,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"under_review","confidence":"provisional","judged_at":"2026-10-11T01:51:56.608Z"}],"main_list":"reduce-drinking","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":117304,"at":"2026-10-16T02:55:51.889Z","kind":"tier_changed","list":"reduce-drinking","app_store_id":1593489083,"app":"sunnyside-drink-less-alcohol-1593489083","from":null,"to":"A","reason":"checked from the list's side: ranked #3","job":"rescore"},{"id":113044,"at":"2026-10-15T16:32:00.409Z","kind":"tier_changed","list":"alcohol-tracking","app_store_id":1593489083,"app":"sunnyside-drink-less-alcohol-1593489083","from":"C","to":null,"reason":"under review: not checked from the list's side yet","job":"rescore"},{"id":105648,"at":"2026-10-15T14:59:00.691Z","kind":"tier_changed","list":"reduce-drinking","app_store_id":1593489083,"app":"sunnyside-drink-less-alcohol-1593489083","from":"A","to":null,"reason":"under review: not checked from the list's side yet","job":"rescore"},{"id":101310,"at":"2026-10-15T08:58:36.043Z","kind":"tier_changed","list":"alcohol-tracking","app_store_id":1593489083,"app":"sunnyside-drink-less-alcohol-1593489083","from":"D","to":"C","reason":"rank shift: #2, score unchanged at 67.3","job":"rescore"},{"id":58354,"at":"2026-10-11T12:57:57.747Z","kind":"tier_changed","list":"reduce-drinking","app_store_id":1593489083,"app":"sunnyside-drink-less-alcohol-1593489083","from":null,"to":"A","reason":"score 86","job":"rescore"},{"id":56396,"at":"2026-10-11T01:54:52.912Z","kind":"tier_changed","list":"alcohol-tracking","app_store_id":1593489083,"app":"sunnyside-drink-less-alcohol-1593489083","from":null,"to":"D","reason":"score 67.2","job":"rescore"},{"id":56153,"at":"2026-10-11T01:51:56.608Z","kind":"membership_added","list":"reduce-drinking","app_store_id":1593489083,"app":"sunnyside-drink-less-alcohol-1593489083","from":null,"to":"active","reason":"Built and marketed for mindful drinking and moderation, helping members drink 29% less without going sober.","job":"shadow"},{"id":56152,"at":"2026-10-11T01:51:56.608Z","kind":"membership_added","list":"alcohol-tracking","app_store_id":1593489083,"app":"sunnyside-drink-less-alcohol-1593489083","from":null,"to":"active","reason":"Described as an alcohol tracking, planning, and coaching app for logging drinks and monitoring consumption.","job":"shadow"},{"id":55568,"at":"2026-10-11T01:16:56.720Z","kind":"app_added","list":null,"app_store_id":1593489083,"app":"sunnyside-drink-less-alcohol-1593489083","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"alcohol-tracking","list_name":"alcohol tracking","status":"active","review_status":"checked","position":null,"tier":null,"score":67.3,"components":{"rating":94.9,"votes":74.1,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Sunnyside is built around logging each drink and tracking intake against plans. It is a core alcohol tracker, comparable to DrinkControl, even though BAC estimation is not its emphasis.","verifier":"list check","decided_at":"2026-10-16T02:34:51.805Z","attempts":1,"current":true},{"verdict":"keep","reason":"Described as an alcohol tracking, planning, and coaching app for logging drinks and monitoring consumption.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-11T01:51:56.608Z","attempts":1,"current":false}]},{"list":"reduce-drinking","list_name":"reduce drinking","status":"active","review_status":"checked","position":4,"tier":"A","score":86,"components":{"rating":94.9,"votes":74.1,"rank":74.8,"recency":100},"ranks":[{"country":"us","rank":1},{"country":"gb","rank":6},{"country":"ca","rank":2}],"verdicts":[{"verdict":"keep","reason":"Its main purpose is helping users cut back through moderation and mindful drinking without quitting. That is exactly this list's intent, alongside Reframe.","verifier":"list check","decided_at":"2026-10-16T02:34:51.805Z","attempts":1,"current":true},{"verdict":"keep","reason":"Built and marketed for mindful drinking and moderation, helping members drink 29% less without going sober.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-11T01:51:56.608Z","attempts":1,"current":false}]}]},"data_version":41237,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/sunnyside-drink-less-alcohol-1593489083/"}}