{"schema_version":"1.0","generated_at":"2026-11-04T11:06:05.344Z","app":{"app_store_id":6792948236,"slug":"the-hormone-method-6792948236","name":"The Hormone Method","short_name":"The Hormone Method","subtitle":"Personalized hormone support","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/32/49/54/324954f4-3ad7-50a0-52cb-a3bb3794237d/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/512x512bb.jpg","icon_tint":"#39c6c1","store_url":"https://apps.apple.com/us/app/the-hormone-method/id6792948236?uo=4","price":0,"currency":"USD","rating":5,"rating_count":2,"rating_worldwide":5,"rating_count_worldwide":2,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-09-11T09:28:41Z","updated_at":"2026-11-04T02:11:12.933Z","stale":false,"missing_since":null,"one_liner":"Hormonal wellness app with daily symptom check-ins, guidance by life stage, and an AI coach.","verified_maker":false,"maker_site":null,"file_size_bytes":9422848,"minimum_os":"15.0","content_rating":"17+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b6/3b/e9/b63be9fc-e82a-0133-9cbf-20845866257e/01_coach.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ab/9c/a9/ab9ca907-1c01-c65e-7953-7385e88e5ec9/02_todays_protocol.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f7/73/1d/f7731dfe-7669-6f07-9b2b-83d094661056/08_patterns.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3d/06/10/3d0610e1-669a-64b1-5523-b200b9bae13a/09_week_review.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/42/3c/52/423c5282-e2b6-04ee-ebf6-96f7cf88d381/07_calendar.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2b/c6/9b/2bc69b50-0723-0285-4537-3d2912e79e90/10_saved_notes.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ad/7a/59/ad7a59a1-ba22-1f6c-4157-4bfcb195724a/06_foundations.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/04/20/b2/0420b242-90a9-43e7-ec91-80c51aceebcd/05_symptom_logging.png/320x480bb.jpg"],"developer_name":"Lorrean Whited","editors_choice":false,"url":"https://apptierlist.com/apps/the-hormone-method-6792948236/","api_url":"https://apptierlist.com/api/v1/apps/the-hormone-method-6792948236"},"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"hormone-health","list_name":"hormone health","status":"active","review_status":"checked","position":6,"tier":"C","score":60.8,"components":{"rating":100,"votes":43,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Personalized hormonal wellness guidance by stage (cycles, perimenopause, hysterectomy, menopause) with nutrition, movement, breathwork and an AI coach.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-04T02:41:12.747Z","attempts":1,"current":true},{"verdict":"keep","reason":"The app's core purpose is hormonal wellness for women. It pairs daily symptom check-ins with stage-specific guidance and a lifestyle library, so it is more than a tracker or calendar.","verifier":"list check","decided_at":"2026-11-04T02:41:12.747Z","attempts":1,"current":true}]},{"list":"menopause-support","list_name":"menopause support","status":"active","review_status":"checked","position":7,"tier":"C","score":60.8,"components":{"rating":100,"votes":43,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Guidance for perimenopause, menopause and life after menopause, with a partner section and a coach, going beyond logging.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-04T02:41:12.747Z","attempts":1,"current":true},{"verdict":"keep","reason":"It explicitly serves perimenopause and menopause with guidance that adapts to the user's stage, an AI coach, and lifestyle content, which goes beyond symptom logging.","verifier":"list check","decided_at":"2026-11-04T02:41:12.747Z","attempts":1,"current":true}]}],"history":[{"id":261610,"at":"2026-11-04T02:46:13.113Z","kind":"tier_changed","list":"hormone-health","app_store_id":6792948236,"app":"the-hormone-method-6792948236","from":null,"to":"C","reason":"score 60.8","job":"rescore"},{"id":261574,"at":"2026-11-04T02:46:13.113Z","kind":"tier_changed","list":"menopause-support","app_store_id":6792948236,"app":"the-hormone-method-6792948236","from":null,"to":"C","reason":"score 60.8","job":"rescore"},{"id":261559,"at":"2026-11-04T02:41:12.747Z","kind":"membership_added","list":"menopause-support","app_store_id":6792948236,"app":"the-hormone-method-6792948236","from":null,"to":"active","reason":"Guidance for perimenopause, menopause and life after menopause, with a partner section and a coach, going beyond logging.","job":"shadow"},{"id":261558,"at":"2026-11-04T02:41:12.747Z","kind":"membership_added","list":"hormone-health","app_store_id":6792948236,"app":"the-hormone-method-6792948236","from":null,"to":"active","reason":"Personalized hormonal wellness guidance by stage (cycles, perimenopause, hysterectomy, menopause) with nutrition, movement, breathwork and an AI coach.","job":"shadow"},{"id":261445,"at":"2026-11-04T02:11:12.933Z","kind":"app_added","list":null,"app_store_id":6792948236,"app":"the-hormone-method-6792948236","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"data_version":52840,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/"}}