{"app_store_id":6762101743,"slug":"unbinge-binge-eating-recovery-6762101743","name":"Unbinge: Binge Eating Recovery","short_name":"Unbinge","subtitle":"Stop Binge & Emotional Eating","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/79/b9/ba/79b9ba4e-40d9-e003-e8be-86f846a5cacd/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg","icon_tint":"#f88151","store_url":"https://apps.apple.com/us/app/unbinge-binge-eating-recovery/id6762101743?uo=4","price":0,"currency":"USD","rating":4.71856,"rating_count":334,"rating_worldwide":4.711,"rating_count_worldwide":567,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-07-28T22:49:43Z","updated_at":"2026-11-14T15:45:13.289Z","stale":false,"missing_since":null,"one_liner":"Free binge eating recovery app with urge support tools, guided meditations, pattern tracking and a 21 lesson curriculum.","verified_maker":false,"maker_site":null,"file_size_bytes":160136192,"minimum_os":"16.0","content_rating":"12+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/12/1c/aa/121caacd-9844-e93e-7171-55a4ae291df0/bestlisting1.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/57/cc/2b/57cc2bd0-0cfb-623a-36f9-91bbd972c6e6/bestlisting.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ea/d3/89/ead3890d-41db-df0d-ee1a-f29eaaee0f2d/bestlisting3.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/66/32/88/66328826-4677-48ec-b029-c42953e2f733/bestlisting4.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/db/ba/55/dbba553f-32f6-4d81-b105-edcd394a1ea4/bestlisting9.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9d/84/a2/9d84a2d2-9f3e-6587-47fd-dac7c2387fc8/bestlisting5.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/72/26/4d/72264d9a-200d-a8a1-648a-7920498ee681/bestlisting7.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5c/5a/0c/5c5a0c21-d281-704b-6f8d-3eef5ef6938a/unbinge_lessons_v2_1260x2736__U00281_U0029.png/320x480bb.jpg"],"developer_name":"SETH MITCHELL CROWLEY","editors_choice":false,"url":"https://apptierlist.com/apps/unbinge-binge-eating-recovery-6762101743/","api_url":"https://apptierlist.com/api/v1/apps/unbinge-binge-eating-recovery-6762101743","schema_version":"1.0","generated_at":"2026-11-14T16:23:17.335Z","data_as_of":"2026-11-14T15:52:13.140Z","description":"You don't need more willpower. You need a different kind of help.\n\nUnbinge is a binge eating recovery app for the people every other app fails — the ones who've tried calorie trackers, diet plans, and willpower and ended up feeling worse. We're not here to shrink you. We're here to help you stop hating yourself around food.\nBuilt on shame-free clinical principles, Unbinge meets you in the kitchen at 2am and stays beside you when the urge passes. No weight loss talk. No calorie shaming. Ever.\n\nWHEN THE URGE HITS — WE'RE READY\nTap \"I'm About to Binge\" and Unbinge meets you in the moment with a front-facing camera mirror, grounding tools, and a clear path through the wave. Most apps log your binges after the fact. We help you stand at the edge of one and walk away.\n\nMEET KOA\nKoa is your always-available companion — and unlike most AI helpers, Koa asks before it advises. Get curiosity instead of platitudes. No quick fixes. No fake positivity. Just a calm presence, day or night.\n\nSETBACKS WITHOUT SHAME\nOther apps punish you for slipping. Unbinge built its entire system on the opposite principle: setbacks are part of recovery, never proof you're broken. Reset with kindness. Keep going.\n\nTHE TOOLKIT YOU ACTUALLY NEED\nFive guided meditations including Urge Surfing and 4-7-8 breathing. Four immersive soundscapes. 5-4-3-2-1 grounding with haptic guidance. Eight quick-play distraction games for cognitive interruption. A daily commitment honor-check system that builds integrity with yourself.\n\nSEE YOURSELF HEALING\nRecovery Radar tracks six dimensions of real recovery — Body Trust, Food Peace, Self-Compassion, Awareness, Connection, and Resilience. Watch your urge patterns by hour, location, and trigger. See your mood map across the month. The first time someone's actually showing you the shape of your healing.\n\nWATCH YOUR ORB BLOOM\nYour recovery journey moves through 15 stages — from Seed to Worldtree — each one a quiet acknowledgment of how far you've come. No leaderboards. Just you, growing.\n\nA COMMUNITY THAT GETS IT\nConnect with people who've been there in a moderated, diet-culture-free space. Share wins. Sit with struggles. You're not alone in this.\n\nLEARN AT YOUR OWN PACE\nA 21-lesson clinical curriculum across 4 chapters — from the neuroscience of urges to the science of lasting body trust.\n\nEVERY TOOL ENCOURAGES. NONE PUNISH.\nGentle streak tracking with no-shame resets. Recovery Points that celebrate self-care, never thresholds. Hidden achievements. Daily affirmations. We built every feature with one question: Does this help, or does this hurt?\n\nTHIS IS NOT A DIET APP\nWe don't count calories. We don't track weight. We don't tell you what to eat. Unbinge is a recovery companion — for the journey diet apps can't take you on.\n\nIMPORTANT\nUnbinge is a wellness companion, not a replacement for professional treatment. It does not diagnose or treat any medical condition. If you are in crisis, contact the 988 Suicide & Crisis Lifeline (call or text 988), Crisis Text Line (text HOME to 741741), or the National Alliance for Eating Disorders Helpline (1-866-662-1235). Always consult a qualified healthcare professional for medical advice.\n\nSUBSCRIPTION INFORMATION\nA subscription unlocks full access to every feature. A 7-day free trial is included with both plans.\nUnbinge Monthly: $9.99/month\nUnbinge Annual: $39.99/year\n\nPayment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless turned off at least 24 hours before the current period ends. You can manage and cancel subscriptions in your Account Settings on the App Store.\n\nTerms of Use: https://unbingeapp.com/terms\nPrivacy Policy: https://unbingeapp.com/privacy\nSupport: support@unbingeapp.com","facts":{"developer_id":1892915080,"developer_url":"https://unbingeapp.com","first_released":"2026-05-01T07:00:00Z","support_url":"https://unbingeapp.com/support","privacy_url":"https://unbingeapp.com/privacy","website_url":"https://unbingeapp.com/","app_version":"3.0.4","release_notes":"Two small fixes in this one.\n\nThe games screen was quietly blocking the way back to your toolkit. It is not doing that anymore, so everything is reachable again whenever you need it.\n\nAnd Koa now fits comfortably on smaller screens, so chats look right on iPhone SE.\n\nThank you for being here. More soon.","rating_current_version":4.71856,"rating_count_current_version":334,"star_counts":[17,1,2,18,288],"genres":["Health & Fitness","Lifestyle"],"languages":["EN"],"content_advisories":null,"device_families":["iphone","ipad"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-14T15:45:13.289Z","catalog_read_at":"2026-11-04T17:02:12.969Z","reviews_checked_at":null,"summary_written_at":"2026-11-04T15:48:12.754Z","placed_at":"2026-11-04T16:18:12.770Z","scored_at":"2026-11-14T15:52:13.140Z"},"editorial":{"one_liner":"Free binge eating recovery app with urge support tools, guided meditations, pattern tracking and a 21 lesson curriculum.","what_is":"Unbinge is a binge eating recovery app with in-the-moment urge tools, including guided meditations, soundscapes, grounding exercises and distraction games. It also includes Recovery Radar for tracking six recovery dimensions and urge patterns, a moderated community, and a 21 lesson clinical curriculum. It does not count calories, track weight, or diagnose or treat medical conditions.","good_for":["Handling urges to binge eat in the moment","Tracking urge patterns by hour, location, and trigger","Learning recovery concepts at your own pace"],"pricing":"Unbinge is free to download, with in-app purchases on the App Store.","faq":[{"q":"Does the app count calories or track weight?","a":"No. The listing says Unbinge does not count calories, track weight, or tell you what to eat."},{"q":"Can it replace professional treatment?","a":"No. The listing describes Unbinge as a wellness companion, not a replacement for professional treatment, and says it does not diagnose or treat any medical condition."},{"q":"What should I do if I am in crisis?","a":"The listing directs people in crisis to contact the 988 Suicide and Crisis Lifeline by calling or texting 988."}],"model":"claude-haiku-5-5","created_at":"2026-11-04T15:48:12.754Z"},"memberships":[{"list":"binge-eating-recovery","list_name":"binge eating recovery","list_status":"active","list_url":"https://apptierlist.com/best/binge-eating-recovery/","position":2,"tier":"A","score":88.5,"components":{"rating":94.2,"votes":67.5,"rank":100,"recency":92.4},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-04T16:18:12.770Z"},{"list":"craving-management","list_name":"craving management","list_status":"active","list_url":"https://apptierlist.com/best/craving-management/","position":5,"tier":"A","score":86.4,"components":{"rating":94.2,"votes":67.5,"rank":91.6,"recency":92.4},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-04T16:18:12.770Z"}],"main_list":"binge-eating-recovery","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":279727,"at":"2026-11-08T05:14:12.664Z","kind":"tier_changed","list":"binge-eating-recovery","app_store_id":6762101743,"app":"unbinge-binge-eating-recovery-6762101743","from":"C","to":"A","reason":"score 63.2 to 88.1","job":"rescore"},{"id":264101,"at":"2026-11-04T16:57:12.676Z","kind":"tier_changed","list":"craving-management","app_store_id":6762101743,"app":"unbinge-binge-eating-recovery-6762101743","from":"C","to":"A","reason":"score 63.3 to 85.9","job":"rescore"},{"id":264005,"at":"2026-11-04T16:25:12.849Z","kind":"tier_changed","list":"binge-eating-recovery","app_store_id":6762101743,"app":"unbinge-binge-eating-recovery-6762101743","from":null,"to":"C","reason":"score 63.3","job":"rescore"},{"id":263967,"at":"2026-11-04T16:25:12.849Z","kind":"tier_changed","list":"craving-management","app_store_id":6762101743,"app":"unbinge-binge-eating-recovery-6762101743","from":null,"to":"C","reason":"score 63.3","job":"rescore"},{"id":263903,"at":"2026-11-04T16:18:12.770Z","kind":"membership_added","list":"craving-management","app_store_id":6762101743,"app":"unbinge-binge-eating-recovery-6762101743","from":null,"to":"active","reason":"The 'I'm About to Binge' feature, urge surfing, grounding and distraction games help users get through urges without giving in.","job":"shadow"},{"id":263902,"at":"2026-11-04T16:18:12.770Z","kind":"membership_added","list":"binge-eating-recovery","app_store_id":6762101743,"app":"unbinge-binge-eating-recovery-6762101743","from":null,"to":"active","reason":"The app is built and marketed as a binge eating recovery app, with an 'I'm About to Binge' tool, shame-free setback support and a toolkit.","job":"shadow"},{"id":263839,"at":"2026-11-04T15:44:13.820Z","kind":"app_added","list":null,"app_store_id":6762101743,"app":"unbinge-binge-eating-recovery-6762101743","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. 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