{"app_store_id":977666802,"slug":"v-o2-running-coach-977666802","name":"V.O2: Running Coach","subtitle":"With Adaptive Training Plans","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/45/c2/07/45c207b8-6ffa-a02e-1b32-ceb79340dd14/AppIcon-prod-0-0-1x_U007emarketing-0-11-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/v-o2-running-coach/id977666802?uo=4","price":0,"currency":"USD","rating":4.87187,"rating_count":6267,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-10-14T21:20:43Z","updated_at":"2026-10-16T15:16:50.035Z","stale":false,"missing_since":null,"one_liner":"With Adaptive Training Plans","verified_maker":false,"maker_site":null,"file_size_bytes":148638720,"minimum_os":"16.6","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/b6/f3/28/b6f328a1-fd01-eeb5-4a86-bc647f6de0ec/ade4b857-f14d-4a1f-ba38-f1ee177ee0e2_App_Store_-_55_-_0.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/a0/65/48/a0654864-c563-12bd-0e6a-1fced457c35b/3fe9d2c9-7844-4cb9-bb04-c97fa6509fe9_App_Store_-_55_-_1.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/7f/56/15/7f561519-b276-2566-88a1-b61d047b1ae4/26ed416e-67a9-4ee8-a272-73537b72697e_App_Store_-_55_-_2.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/04/8c/b6/048cb62e-92dd-183b-7ed4-f63f8dbd7761/a8b98202-d06f-4d90-a891-34a7abb43f41_App_Store_-_55_-_3.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/0d/eb/88/0deb88cf-4537-c154-8424-253e6cc3490c/71123835-3fcf-4c74-ba7b-03a4a7e19bad_App_Store_-_55_-_4.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/62/a6/c2/62a6c2ad-71b1-17ff-2334-88e104406bf7/10706c0d-4f57-40d3-8054-bd60d5049055_App_Store_-_55_-_5.png/392x696bb.png"],"developer_name":"The Run SMART Project, LLC","editors_choice":false,"url":"https://apptierlist.com/apps/v-o2-running-coach-977666802/","api_url":"https://apptierlist.com/api/v1/apps/v-o2-running-coach-977666802","schema_version":"1.0","generated_at":"2026-10-21T23:26:07.204Z","data_as_of":"2026-10-21T23:08:12.680Z","description":"Coaching app for athletes looking to take their running to the next level. \n\nHow it works\n\nAthletes:  Get an invite from a coach or choose one coaching option.\n\n• Adaptive Trainer (14-Day Free Trial)\n• Goal Race Plan\n• Match with a Private Coach\n\nCoaches:  Start your 30-day free trial and learn how to manage your athletes at https://vdoto2.com/vdotcoach\n\nPopular Features\n\n• Assess your current running fitness (VDOT)\n• Built-in personalized training paces\n• Sync training calendar with GPS data from Apple Health, Coros, Garmin or Strava\n• Sync workouts/pace targets to Apple Watch, Coros or Garmin for real-time guidance\n• Adapt your training based on your improvement\n• Work with your coach, communicate and adjust training\n\nTruly Personalized\n\nUnlike most running apps, VDOT knows you. It understands the type of runner you are, what you're training for, and how to maximize your efforts. It also gives you more control over your training, leveraging your feedback to deliver real-time data which fine tunes your training and leads to continuous progression. With fully automated, truly personalized and highly-adaptive training, VDOT helps you achieve measurable improvement — all in an effort to make you the best runner you can be.\n\nIntelligent Training\n\nWith a focus on training over tracking and coaching over running, VDOT offers access to the highest quality, Olympic-style training for runners of all levels-right from any mobile device. Designed to help runners train correctly and more intelligently, VDOT elicits maximum benefit while reducing the required effort. These high-quality workouts promote healthy, responsible, and beneficial sessions while simultaneously preventing overtraining.\n\nOlympic Pedigree\n\nV.O2 was built from the foundation of a scientifically-validated training methodology. Based on former Olympian, author, and legendary running coach Jack Daniels’ exercise science principles, the methodology not only benefits runners of all ages and abilities when it comes to improving their running fitness but it also serves as the best measure of running economy across a variety of runners and events, making it an ideal way to compare performances. High-school, college, Olympic and non-elite runners have all trained, ran, and succeeded with the VDOT methodology.\n\n-”Dr. Jack Daniels has had a bigger influence on training-for-running than anyone. He might be considered the Albert Einstein of the sport.\" - Runner’s World Magazine","facts":{"developer_id":973571013,"developer_url":"https://vdoto2.com/User/Signup","first_released":"2015-11-05T13:30:06Z","support_url":"https://vdoto2.com/contact","privacy_url":"https://vdoto2.com/Privacy","website_url":"https://vdoto2.com/User/Signup","app_version":"5.54","release_notes":"* Workouts Recorder (BETA)\n* Bug Fixes","rating_current_version":4.87187,"rating_count_current_version":6267,"star_counts":[60,31,58,354,5764],"genres":["Health & Fitness","Sports"],"languages":["EN"],"content_advisories":null,"device_families":["iphone","ipad"],"chart":null},"freshness":{"apple_read_at":"2026-10-16T15:16:50.035Z","catalog_read_at":"2026-10-16T15:16:50.035Z","reviews_checked_at":null,"summary_written_at":null,"placed_at":"2026-10-17T03:31:13.390Z","scored_at":"2026-10-21T23:08:12.680Z"},"editorial":null,"memberships":[{"list":"fitness-coaching","list_name":"fitness coaching","list_status":"active","list_url":"https://apptierlist.com/best/fitness-coaching/","position":61,"tier":null,"score":69,"components":{"rating":97.2,"votes":78.7,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-17T03:31:13.390Z"}],"main_list":"fitness-coaching","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":138668,"at":"2026-10-17T03:31:13.390Z","kind":"membership_added","list":"fitness-coaching","app_store_id":977666802,"app":"v-o2-running-coach-977666802","from":null,"to":"active","reason":"It is a coaching app with adaptive plans, a private coach match, and coach-athlete communication, which is built around guided training.","job":"shadow"},{"id":127395,"at":"2026-10-16T15:16:50.035Z","kind":"app_added","list":null,"app_store_id":977666802,"app":"v-o2-running-coach-977666802","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"fitness-coaching","list_name":"fitness coaching","status":"active","review_status":"checked","position":61,"tier":null,"score":69,"components":{"rating":97.2,"votes":78.7,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"It is a coaching app with adaptive plans, a private coach match, and coach-athlete communication, which is built around guided training.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-17T03:31:13.390Z","attempts":1,"current":true},{"verdict":"keep","reason":"It's a running coaching app with adaptive training plans, personalized paces, and access to human coaches. That is a workout plan plus guidance from a virtual or human coach, comparable to Nike Run Club.","verifier":"list check","decided_at":"2026-10-17T03:31:13.390Z","attempts":1,"current":true}]}]},"data_version":40373,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/v-o2-running-coach-977666802/"}}