{"schema_version":"1.0","generated_at":"2026-10-20T21:56:53.754Z","app":{"app_store_id":1189345596,"slug":"volt-strength-training-plans-1189345596","name":"Volt: Strength Training Plans","subtitle":"Sport & Gym Workout Programs","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/2f/e0/07/2fe0075b-5e2c-210e-db7e-fe4d0c996cb6/AppIcon-0-0-1x_U007epad-0-6-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/volt-strength-training-plans/id1189345596?uo=4","price":0,"currency":"USD","rating":4.71863,"rating_count":16921,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-10-15T21:15:40Z","updated_at":"2026-10-19T14:57:11.606Z","stale":false,"missing_since":null,"one_liner":"Strength and conditioning training plans for sports, fitness goals, and tactical readiness, personalized with.","verified_maker":false,"maker_site":null,"file_size_bytes":105314304,"minimum_os":"15.6","content_rating":"12+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/dc/43/91/dc4391a6-2230-1e88-3ad3-d78194f53694/01_iphone_69.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c5/bd/c6/c5bdc6cc-aa1c-b96b-adb1-3fc565f749e1/02_iphone_69.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c0/32/97/c032976c-81d5-db52-e50c-005c99d389e9/03_iphone_69.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4c/7d/3f/4c7d3fc9-6af2-de73-6f11-41a91ee8f973/04_iphone_69.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f9/80/86/f9808679-e9bd-7cdb-fec9-4b4bb8df37b8/05_iphone_69.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5b/3e/70/5b3e707a-d551-0189-fe19-a45bf5780d14/06_iphone_69.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/bf/85/b9/bf85b951-63ad-6da7-468d-3c60929a1bf6/07_iphone_69.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/da/5c/c5/da5cc5d1-6a13-e078-f636-d2a78ad83493/08_iphone_69.jpg/320x480bb.jpg"],"developer_name":"Volt Athletics, Inc.","editors_choice":false,"url":"https://apptierlist.com/apps/volt-strength-training-plans-1189345596/","api_url":"https://apptierlist.com/api/v1/apps/volt-strength-training-plans-1189345596"},"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"strength-training","list_name":"strength training","status":"active","review_status":"checked","position":10,"tier":"S","score":93.8,"components":{"rating":94,"votes":82.9,"rank":98.2,"recency":100},"ranks":[{"country":"us","rank":2},{"country":"de","rank":6},{"country":"gb","rank":2},{"country":"ca","rank":2},{"country":"au","rank":2}],"verdicts":[{"verdict":"keep","reason":"Core job: personalized strength & conditioning plans with sets, reps and weights, as in the name 'Strength Training Plans'.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-14T19:34:33.754Z","attempts":1,"current":true},{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-14T19:34:33.754Z","attempts":1,"current":true}]},{"list":"workout-planning","list_name":"workout planning","status":"active","review_status":"checked","position":27,"tier":"B","score":80.7,"components":{"rating":94,"votes":82.9,"rank":46,"recency":100},"ranks":[{"country":"us","rank":31}],"verdicts":[{"verdict":"keep","reason":"Builds a complete training plan around your schedule, equipment, session length and timeline, with flexible schedules.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-14T19:34:33.754Z","attempts":1,"current":true},{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-14T19:34:33.754Z","attempts":1,"current":true}]},{"list":"fitness-coaching","list_name":"fitness coaching","status":"active","review_status":"checked","position":36,"tier":"C","score":81,"components":{"rating":94,"votes":82.9,"rank":47.2,"recency":100},"ranks":[{"country":"ca","rank":25}],"verdicts":[{"verdict":"keep","reason":"Plans are built by CSCS-certified coaches and personalized by Cortex AI, which adapts training and gives guidance as you progress.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-14T19:34:33.754Z","attempts":1,"current":true},{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-14T19:34:33.754Z","attempts":1,"current":true}]},{"list":"workout-routines","list_name":"workout routines","status":"active","review_status":"checked","position":118,"tier":null,"score":69.2,"components":{"rating":94,"votes":82.9,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-14T19:34:33.754Z","attempts":1,"current":true}]}],"history":[{"id":178078,"at":"2026-10-19T15:57:11.616Z","kind":"tier_changed","list":"fitness-coaching","app_store_id":1189345596,"app":"volt-strength-training-plans-1189345596","from":null,"to":"C","reason":"rank shift: #36, score 81, tier full (a quarter of the list)","job":"rescore"},{"id":140367,"at":"2026-10-17T04:22:13.390Z","kind":"tier_changed","list":"workout-planning","app_store_id":1189345596,"app":"volt-strength-training-plans-1189345596","from":"C","to":"B","reason":"rank shift: #26, score 80.3, tier full (a quarter of the list)","job":"rescore"},{"id":138107,"at":"2026-10-17T03:06:13.388Z","kind":"tier_changed","list":"fitness-coaching","app_store_id":1189345596,"app":"volt-strength-training-plans-1189345596","from":"C","to":null,"reason":"rank shift: #41, below the tiered top 40","job":"rescore"},{"id":135651,"at":"2026-10-17T01:33:13.388Z","kind":"tier_changed","list":"strength-training","app_store_id":1189345596,"app":"volt-strength-training-plans-1189345596","from":"C","to":"S","reason":"score 69.2 to 93.8","job":"rescore"},{"id":107944,"at":"2026-10-15T15:30:00.489Z","kind":"tier_changed","list":"fitness-coaching","app_store_id":1189345596,"app":"volt-strength-training-plans-1189345596","from":null,"to":"C","reason":"rank shift: #27, score unchanged at 69.2","job":"rescore"},{"id":102818,"at":"2026-10-15T10:28:36.039Z","kind":"tier_changed","list":"fitness-coaching","app_store_id":1189345596,"app":"volt-strength-training-plans-1189345596","from":"D","to":null,"reason":"rank shift: #41, below the tiered top 40","job":"rescore"},{"id":92438,"at":"2026-10-15T03:34:53.109Z","kind":"tier_changed","list":"fitness-coaching","app_store_id":1189345596,"app":"volt-strength-training-plans-1189345596","from":"C","to":"D","reason":"rank shift: #37, score unchanged at 69.2","job":"rescore"},{"id":88800,"at":"2026-10-14T20:43:33.749Z","kind":"tier_changed","list":"workout-planning","app_store_id":1189345596,"app":"volt-strength-training-plans-1189345596","from":null,"to":"C","reason":"score 69.2","job":"rescore"},{"id":88721,"at":"2026-10-14T20:28:33.748Z","kind":"tier_changed","list":"strength-training","app_store_id":1189345596,"app":"volt-strength-training-plans-1189345596","from":null,"to":"C","reason":"score 69.2","job":"rescore"},{"id":88308,"at":"2026-10-14T19:58:33.747Z","kind":"tier_changed","list":"fitness-coaching","app_store_id":1189345596,"app":"volt-strength-training-plans-1189345596","from":null,"to":"C","reason":"score 69.2","job":"rescore"},{"id":87409,"at":"2026-10-14T19:34:33.754Z","kind":"membership_added","list":"workout-routines","app_store_id":1189345596,"app":"volt-strength-training-plans-1189345596","from":null,"to":"active","reason":"placed by the category system","job":"shadow"},{"id":87408,"at":"2026-10-14T19:34:33.754Z","kind":"membership_added","list":"workout-planning","app_store_id":1189345596,"app":"volt-strength-training-plans-1189345596","from":null,"to":"active","reason":"Builds a complete training plan around your schedule, equipment, session length and timeline, with flexible schedules.","job":"shadow"},{"id":87407,"at":"2026-10-14T19:34:33.754Z","kind":"membership_added","list":"strength-training","app_store_id":1189345596,"app":"volt-strength-training-plans-1189345596","from":null,"to":"active","reason":"Core job: personalized strength & conditioning plans with sets, reps and weights, as in the name 'Strength Training Plans'.","job":"shadow"},{"id":87406,"at":"2026-10-14T19:34:33.754Z","kind":"membership_added","list":"fitness-coaching","app_store_id":1189345596,"app":"volt-strength-training-plans-1189345596","from":null,"to":"active","reason":"Plans are built by CSCS-certified coaches and personalized by Cortex AI, which adapts training and gives guidance as you progress.","job":"shadow"},{"id":80466,"at":"2026-10-14T13:58:19.786Z","kind":"app_added","list":null,"app_store_id":1189345596,"app":"volt-strength-training-plans-1189345596","from":null,"to":null,"reason":"discovered","job":"import"}],"data_version":39266,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/"}}