{"app_store_id":1307736395,"slug":"waking-up-meditation-wisdom-1307736395","name":"Waking Up: Meditation & Wisdom","short_name":"Waking Up","subtitle":"Insights for a Better Life","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/a2/07/5c/a2075c58-e76e-7445-3621-530e8c621f60/AppIcon-0-0-1x_U007epad-0-1-0-85-220.png/512x512bb.jpg","icon_tint":"#0e90e5","store_url":"https://apps.apple.com/us/app/waking-up-meditation-wisdom/id1307736395?uo=4","price":0,"currency":"USD","rating":4.91866,"rating_count":42751,"rating_worldwide":4.916,"rating_count_worldwide":84286,"in_app_purchases":true,"recent_rating":4.55,"recent_review_count":20,"reviews_checked_at":"2026-10-27T14:09:13.576Z","primary_genre":"Health & Fitness","version_date":"2026-11-11T13:31:09Z","updated_at":"2026-11-14T16:00:12.700Z","stale":false,"missing_since":null,"one_liner":"A meditation app with guided sessions, lessons, talks, and a meditation timer.","verified_maker":false,"maker_site":null,"file_size_bytes":100847616,"minimum_os":"16.0","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/89/d1/59/89d15971-0cf9-f482-d007-824ef8c45c08/01.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3c/d3/8c/3cd38cc3-7a28-af43-5e24-e53a5cf7ce30/02.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/90/33/a1/9033a133-021b-6756-f641-a6615345cd4b/03.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/dd/cb/f9/ddcbf9d6-449b-aef3-c86d-ccb5aad348fc/04.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/dd/89/e3/dd89e3ac-b862-5222-e3b6-5b292fee920f/05.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e3/66/0e/e3660ea0-7616-d5e9-aa08-34c26d4b3148/06.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3c/2b/34/3c2b3467-5768-4515-79b9-7e63334cf5aa/07.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/66/db/8f/66db8fa0-9a86-1d7f-f170-f54fc1ee6345/08.jpg/392x696bb.jpg"],"developer_name":"Waking Up Course, LLC","editors_choice":false,"url":"https://apptierlist.com/apps/waking-up-meditation-wisdom-1307736395/","api_url":"https://apptierlist.com/api/v1/apps/waking-up-meditation-wisdom-1307736395","schema_version":"1.0","generated_at":"2026-11-14T17:13:36.589Z","data_as_of":"2026-11-14T16:07:13.349Z","description":"Recognized as a 2025 Pick by NYT Wirecutter\n\nFeatured as a 2026 pick for the App Store “App of the Day”\n\nThousands worldwide call Waking Up life changing. Whether you want better sleep, more clarity, or deeper meditation, Waking Up is your complete guide.\n\nTestimonials\n\n“Waking Up has led to my most consistent meditation practice. Family and staff also use it because it’s such a powerful tool.” —Andrew Huberman, neuroscientist\n\n“Waking Up is a critical part of my daily practice. It’s my go-to for presence, peace, and well-being.” —Rich Roll, athlete & author\n\n“If you’ve had trouble getting into meditation, this app is your answer!” —Susan Cain, best-selling author\n\nWhat’s Inside\n\n- Introductory Course—a transformative 28-day program, for both beginners and experienced meditators\n- Daily Meditations—regular guided sessions with Sam Harris\n- Daily Quotes—a spark of insight each day\n- Daily Wisdom—brief lessons that shift perspective\n- Moment—short reflections when you need them most\n- Sleep—talks and meditations to help you rest\n- Meditation Timer—customize your own sessions\n- A vast library of meditations, theory sessions, life courses, conversations, and Q&As\n- Community—connect with members to discuss meditation, philosophy, psychedelics, and more\n- CarPlay—listen to select sessions and conversations while you drive.\n\nWhy Waking Up Stands Out\n\nUnlike conventional meditation apps, Waking Up blends practice with theory—so you not only learn to meditate but also understand how it transforms your mind. It’s meditation, science, and timeless wisdom in one place.\n\nTopics & Techniques\n\nOur library combines contemplative traditions with modern science, offering tools for both practice and understanding. Techniques include mindfulness (Vipassana), Loving-Kindness, body scans, yoga nidra, and nondual awareness practices from Dzogchen, Zen, and Advaita Vedanta. Topics span neuroscience, psychology, Stoicism, ethics, psychedelics, productivity, and happiness.\n\nContent & Teachers\n\nCreated by neuroscientist and best-selling author Sam Harris, Waking Up features leading voices in meditation, philosophy, and psychology. \n\n- Practice—Vipassana, Zen, Dzogchen, Advaita Vedanta (Joseph Goldstein, Diana Winston, Adyashanti, Henry Shukman, Richard Lang)\n- Theory—the philosophy and science of consciousness, ethics, and well-being (Alan Watts, Charlotte Joko Beck, Joan Tollifson, James Low, Douglas Harding)\n- Life—mindfulness in relationships, productivity, Stoicism, and more (David Whyte, Oliver Burkeman, Matthew Walker, Amanda Knox, Donald Robertson, Bob Waldinger)\n- Conversations—Sam Harris with Yuval Noah Harari, Michael Pollan, Morgan Housel, Roland Griffiths, Cal Newport, Shinzen Young\n- Q&As—Sam Harris with Joseph Goldstein, Adyashanti, Henry Shukman, Jack Kornfield, Loch Kelly\n\t\nAnd many more subjects and teachers.\n\nCreated by Sam Harris\n\nNeuroscientist and best-selling author Sam Harris built Waking Up as the resource he wished he’d had when he began meditating 30 years ago. Every practice, course, and teacher is chosen for its power to change lives.\n\nFree for Anyone Who Can’t Afford It\n\nWe never want money to be the reason someone can’t benefit from our app. To learn about our scholarship program, reach out to support@wakingup.com.\n\n\nSubscriptions renew unless auto-renew is disabled 24 hours before the current period ends. Manage in Apple account settings. Payment charged to your Apple account.\n\nTerms: https://wakingup.com/terms-of-service/\n\nPrivacy: https://wakingup.com/privacy-policy/\n\nSatisfaction guarantee: Email support@wakingup.com for a full refund.","facts":{"developer_id":1307736394,"developer_url":"https://wakingup.com/","first_released":"2018-09-21T15:46:51Z","support_url":"https://wakingup.com/","privacy_url":"https://wakingup.com/privacy-policy/","website_url":"https://wakingup.com/","app_version":"3.29.0","release_notes":"We’ve made a number of smaller improvements and fixes throughout the app.","rating_current_version":4.91866,"rating_count_current_version":42751,"star_counts":[355,124,272,1141,40859],"genres":["Health & Fitness","Education"],"languages":["EN"],"content_advisories":null,"device_families":["watch","iphone","ipad"],"made_for_iphone_duo":true,"chart":null},"freshness":{"apple_read_at":"2026-11-14T16:00:12.700Z","catalog_read_at":"2026-11-14T16:00:12.700Z","reviews_checked_at":"2026-10-27T14:09:13.576Z","summary_written_at":"2026-09-29T02:15:14.056Z","placed_at":"2026-09-06T00:00:00.000Z","scored_at":"2026-11-14T16:07:13.349Z"},"editorial":{"one_liner":"A meditation app with guided sessions, lessons, talks, and a meditation timer.","what_is":"Waking Up offers a 28-day introductory course, daily guided meditations, and a library of meditation, theory, and life content. It also includes sleep talks and meditations, a customizable timer, and community discussions.","good_for":["Starting a meditation practice with a 28-day course","Listening to guided meditations or sleep content","Exploring meditation theory and related topics"],"pricing":"Waking Up is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is the app free?","a":"The app is free."},{"q":"Does it include guided meditations?","a":"Yes. The listing describes daily guided sessions with Sam Harris and a library of meditations."},{"q":"Does it have sleep content?","a":"Yes. The listing includes talks and meditations to help you rest."}],"model":"gpt-6-luna","created_at":"2026-09-29T02:15:14.056Z"},"memberships":[{"list":"meditation","list_name":"meditation","list_status":"active","list_url":"https://apptierlist.com/best/meditation/","position":6,"tier":"S","score":95.6,"components":{"rating":98.3,"votes":89.3,"rank":95,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T00:04:46.866Z"},{"list":"spiritual-growth","list_name":"spiritual growth","list_status":"active","list_url":"https://apptierlist.com/best/spiritual-growth/","position":11,"tier":"B","score":71.9,"components":{"rating":98.3,"votes":89.3,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-09T00:04:46.866Z"}],"main_list":"meditation","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":278824,"at":"2026-11-07T23:16:12.553Z","kind":"tier_changed","list":"spiritual-growth","app_store_id":1307736395,"app":"waking-up-meditation-wisdom-1307736395","from":"S","to":"B","reason":"score 90.4 to 71.9","job":"rescore"},{"id":262861,"at":"2026-11-04T09:40:12.708Z","kind":"tier_changed","list":"spiritual-growth","app_store_id":1307736395,"app":"waking-up-meditation-wisdom-1307736395","from":"B","to":"S","reason":"score 71.6 to 90.2","job":"rescore"},{"id":253651,"at":"2026-11-01T03:15:13.350Z","kind":"tier_changed","list":"spiritual-growth","app_store_id":1307736395,"app":"waking-up-meditation-wisdom-1307736395","from":"S","to":"B","reason":"score 90.5 to 71.6","job":"rescore"},{"id":219243,"at":"2026-10-25T06:54:13.074Z","kind":"tier_changed","list":"spiritual-growth","app_store_id":1307736395,"app":"waking-up-meditation-wisdom-1307736395","from":"B","to":"S","reason":"score 71.6 to 95.5","job":"rescore"},{"id":198345,"at":"2026-10-23T19:11:13.037Z","kind":"tier_changed","list":"spiritual-growth","app_store_id":1307736395,"app":"waking-up-meditation-wisdom-1307736395","from":"S","to":"B","reason":"score 90.7 to 71.6","job":"rescore"},{"id":115258,"at":"2026-10-16T01:38:51.807Z","kind":"tier_changed","list":"spiritual-growth","app_store_id":1307736395,"app":"waking-up-meditation-wisdom-1307736395","from":null,"to":"S","reason":"checked from the list's side: ranked #1","job":"rescore"},{"id":115254,"at":"2026-10-16T01:38:51.807Z","kind":"tier_changed","list":"meditation","app_store_id":1307736395,"app":"waking-up-meditation-wisdom-1307736395","from":null,"to":"S","reason":"checked from the list's side: ranked #5","job":"rescore"},{"id":109277,"at":"2026-10-15T15:30:00.489Z","kind":"tier_changed","list":"meditation","app_store_id":1307736395,"app":"waking-up-meditation-wisdom-1307736395","from":"S","to":null,"reason":"under review: not checked from the list's side yet","job":"rescore"},{"id":108155,"at":"2026-10-15T15:30:00.489Z","kind":"tier_changed","list":"spiritual-growth","app_store_id":1307736395,"app":"waking-up-meditation-wisdom-1307736395","from":"S","to":null,"reason":"under review: not checked from the list's side yet","job":"rescore"},{"id":57003,"at":"2026-10-11T03:12:58.216Z","kind":"tier_changed","list":"spiritual-growth","app_store_id":1307736395,"app":"waking-up-meditation-wisdom-1307736395","from":"B","to":"S","reason":"score 89.3","job":"rescore"},{"id":40408,"at":"2026-10-09T10:30:04.035Z","kind":"tier_changed","list":"meditation","app_store_id":1307736395,"app":"waking-up-meditation-wisdom-1307736395","from":"B","to":"S","reason":"score 95.3","job":"rescore"},{"id":19254,"at":"2026-10-09T03:05:59.944Z","kind":"tier_changed","list":"spiritual-growth","app_store_id":1307736395,"app":"waking-up-meditation-wisdom-1307736395","from":null,"to":"B","reason":"score 71.6","job":"rescore"},{"id":17377,"at":"2026-10-09T02:33:51.154Z","kind":"tier_changed","list":"meditation","app_store_id":1307736395,"app":"waking-up-meditation-wisdom-1307736395","from":null,"to":"B","reason":"score 71.6","job":"rescore"},{"id":1194,"at":"2026-09-19T06:00:55.983Z","kind":"tier_changed","list":"meditation-apps","app_store_id":1307736395,"app":"waking-up-meditation-wisdom-1307736395","from":null,"to":"S","reason":"score 98.1","job":"rescore"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. 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