{"schema_version":"1.0","generated_at":"2026-11-14T16:23:09.998Z","app":{"app_store_id":6758162623,"slug":"wave-stop-binge-eating-6758162623","name":"UrgeFree: stop binge eating","short_name":"UrgeFree","subtitle":"Handle emotional triggers","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/fe/53/1f/fe531f2a-f111-c306-1339-718a5bff5664/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg","icon_tint":"#aa5268","store_url":"https://apps.apple.com/us/app/urgefree-stop-binge-eating/id6758162623?uo=4","price":0,"currency":"USD","rating":4.41176,"rating_count":17,"rating_worldwide":4.559,"rating_count_worldwide":34,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-11-11T19:28:46Z","updated_at":"2026-11-14T15:45:13.289Z","stale":false,"missing_since":null,"one_liner":"Free app with an urge button that guides a 2-minute flow to pause and ride out binge eating urges.","verified_maker":false,"maker_site":null,"file_size_bytes":192268288,"minimum_os":"16.4","content_rating":"4+","language_count":7,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fc/b4/12/fcb41289-a453-4c95-27a3-1f51895aaa5c/ios_1_1.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/60/20/6d/60206d0d-dd90-71dc-6424-e64531ed92c8/ios_1_3.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f5/04/a1/f504a182-4f80-0094-47b8-78e69d7f80e8/ios_1_5.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/40/58/4a/40584a08-f346-c632-4a69-956fecc03a44/ios_1_6.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/75/a5/bc/75a5bc49-44d4-2389-a979-64868b098406/ios_1_2.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e6/12/6c/e6126cdf-cae8-9e11-0fec-3756f0b42bca/ios_1_4.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/db/ec/b8/dbecb8c6-b644-82b3-b7e5-06da3f4284f1/01-gentle-recovery.png/320x480bb.jpg"],"developer_name":"Marharyta Paliakova","editors_choice":false,"url":"https://apptierlist.com/apps/wave-stop-binge-eating-6758162623/","api_url":"https://apptierlist.com/api/v1/apps/wave-stop-binge-eating-6758162623"},"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"binge-eating-recovery","list_name":"binge eating recovery","status":"active","review_status":"checked","position":5,"tier":"A","score":86,"components":{"rating":91.2,"votes":55.3,"rank":97.4,"recency":100},"ranks":[{"country":"us","rank":1},{"country":"gb","rank":8},{"country":"ca","rank":2},{"country":"au","rank":1},{"country":"de","rank":6}],"verdicts":[{"verdict":"keep","reason":"Built and marketed to stop binge eating, with an urge button, urge surfing and tools to break the binge-shame-restrict cycle.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-10T16:55:13.359Z","attempts":1,"current":true},{"verdict":"keep","reason":"Built and titled to stop binge eating: an urge button, urge surfing and a break from the binge-shame-restrict cycle.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-04T16:18:12.770Z","attempts":1,"current":false},{"verdict":"keep","reason":"The app is built to help users stop binge eating and break the binge-restrict cycle. It offers an urge button, urge surfing and hunger-versus-emotion checks.","verifier":"list check","decided_at":"2026-11-04T16:18:12.770Z","attempts":1,"current":true}]},{"list":"craving-management","list_name":"craving management","status":"active","review_status":"checked","position":7,"tier":"A","score":82.5,"components":{"rating":91.2,"votes":55.3,"rank":83.4,"recency":100},"ranks":[{"country":"us","rank":37},{"country":"gb","rank":14},{"country":"ca","rank":19},{"country":"au","rank":15},{"country":"de","rank":3}],"verdicts":[{"verdict":"keep","reason":"Core feature is an 'I Have an Urge' 2-minute flow and urge surfing to ride out food cravings without acting on them.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-10T16:55:13.359Z","attempts":1,"current":true},{"verdict":"keep","reason":"The core flow helps people ride out food cravings and urges with urge surfing so they don't act on them.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-04T16:18:12.770Z","attempts":1,"current":false},{"verdict":"keep","reason":"Its core feature is an emergency flow that guides the user through a food urge without acting on it, using urge surfing.","verifier":"list check","decided_at":"2026-11-04T16:18:12.770Z","attempts":1,"current":true}]}],"history":[{"id":284509,"at":"2026-11-09T13:10:13.061Z","kind":"tier_changed","list":"craving-management","app_store_id":6758162623,"app":"wave-stop-binge-eating-6758162623","from":"B","to":"A","reason":"score 78.8 to 82.5","job":"rescore"},{"id":279726,"at":"2026-11-08T05:14:12.664Z","kind":"tier_changed","list":"binge-eating-recovery","app_store_id":6758162623,"app":"wave-stop-binge-eating-6758162623","from":"D","to":"A","reason":"score 57.9 to 82.5","job":"rescore"},{"id":264100,"at":"2026-11-04T16:57:12.676Z","kind":"tier_changed","list":"craving-management","app_store_id":6758162623,"app":"wave-stop-binge-eating-6758162623","from":"D","to":"B","reason":"score 57.9 to 74.6","job":"rescore"},{"id":264004,"at":"2026-11-04T16:25:12.849Z","kind":"tier_changed","list":"binge-eating-recovery","app_store_id":6758162623,"app":"wave-stop-binge-eating-6758162623","from":null,"to":"D","reason":"score 57.9","job":"rescore"},{"id":263966,"at":"2026-11-04T16:25:12.849Z","kind":"tier_changed","list":"craving-management","app_store_id":6758162623,"app":"wave-stop-binge-eating-6758162623","from":null,"to":"D","reason":"score 57.9","job":"rescore"},{"id":263925,"at":"2026-11-04T16:18:12.770Z","kind":"membership_added","list":"craving-management","app_store_id":6758162623,"app":"wave-stop-binge-eating-6758162623","from":null,"to":"active","reason":"The core flow helps people ride out food cravings and urges with urge surfing so they don't act on them.","job":"shadow"},{"id":263924,"at":"2026-11-04T16:18:12.770Z","kind":"membership_added","list":"binge-eating-recovery","app_store_id":6758162623,"app":"wave-stop-binge-eating-6758162623","from":null,"to":"active","reason":"Built and titled to stop binge eating: an urge button, urge surfing and a break from the binge-shame-restrict cycle.","job":"shadow"},{"id":263840,"at":"2026-11-04T15:44:13.820Z","kind":"app_added","list":null,"app_store_id":6758162623,"app":"wave-stop-binge-eating-6758162623","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"data_version":62637,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/"}}