{"app_store_id":1112765909,"slug":"window-intermittent-fasting-1112765909","name":"Window - Intermittent Fasting","subtitle":"Fast Tracker & Eating Timer","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/16/14/ff/1614ffa3-5153-3824-73a0-9f555a1e70e6/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/window-intermittent-fasting/id1112765909?uo=4","price":0,"currency":"USD","rating":4.54359,"rating_count":10598,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":"2026-10-20T20:05:04.804Z","primary_genre":"Health & Fitness","version_date":"2026-05-13T07:04:01Z","updated_at":"2026-10-20T20:05:04.804Z","stale":false,"missing_since":null,"one_liner":"Intermittent fasting app with a fasting and eating timer, reminders, weight journal, water tracker and nutrition blog.","verified_maker":false,"maker_site":null,"file_size_bytes":136954880,"minimum_os":"14.0","content_rating":"17+","language_count":10,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/bc/2e/dd/bc2edd76-742d-8c1f-845a-a6e55a6ea310/38ffeeaf-ad29-48c8-b2df-6a8c9e31f9c6_iphone5.5_s1_en-US.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/27/9c/7b/279c7b4d-173b-4b8b-4d41-87e2eda4e62b/0b1de6c0-553b-41d3-a4b1-9bfa086f5547_iphone5.5_s2_en-US.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/83/52/e1/8352e1ec-158a-0980-4d7d-07638b1c1a03/a5954e59-e15e-43fa-a07b-372c9046a0a7_iphone5.5_s3_en-US.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/11/d9/e1/11d9e15f-9daf-743c-884d-c44070c0103f/90a76db3-e999-4d13-b040-26531bb25eb0_iphone5.5_s8-1_.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/bc/19/db/bc19db01-7897-dedd-6303-5af5ef839e90/ddf71e41-2ed8-4200-9100-47e6b47184de_iphone5.5_s4_en-US.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/89/b0/07/89b00782-21b6-08c5-3b8f-b594425df1e1/24c7d5ab-7aef-4227-83f8-a1a3fc8bfabb_iphone5.5_s6_en-US.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/e2/a2/44/e2a24412-fa0b-3b7d-cc29-394ffb69a66b/fd191e68-ea4d-4c85-aa78-cfc7a670ac4c_iphone5.5_s1_en-US.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/3b/53/5f/3b535f1e-bcdf-80b0-0562-abfe20d53805/1a8ac3e9-57d4-4644-b03c-ba3a6d7752ff_iphone5.5_s2_en-US.jpg/392x696bb.jpg"],"developer_name":"Mosaic S.r.l.","editors_choice":false,"url":"https://apptierlist.com/apps/window-intermittent-fasting-1112765909/","api_url":"https://apptierlist.com/api/v1/apps/window-intermittent-fasting-1112765909","schema_version":"1.0","generated_at":"2026-10-20T22:41:58.275Z","data_as_of":"2026-10-20T22:22:12.922Z","description":"Take the step towards a healthier you with Window, your in-hand intermittent fasting companion. We use a science-based approach, guided by experts, and offer personalized recommendations suited to you and your lifestyle!\n\nIntermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Window will help you do it confidently – the right way. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Window has everything you need (and more) to create a healthier lifestyle!\n\n** What you will get as a FREE Window user **\n\n• Fasting timer – Track your fasting and eating periods.\n• Timely reminders – Get notifications when your fasting windows close or open.\n• Weight journal – Set your weight goal, and monitor the progress.\n• Water tracker – Control your hydration level.\n• Healthy blog – Learn from leading nutritionists, and get insights on health, eating, and body – and how they all relate.\n• Syncs with your Apple Watch.\n• Syncs with Apple Health.\n\n** Join Window PREMIUM to access: **\n\n• Personalized fasting program.\n• All intermittent fasting plans – Switch between fasting plans to meet your current needs.\n• Your individual meal plan – Get nutritionists’ recommendations of what to eat for breakfast, lunch, and dinner.\n• Personal statistics – Track your own statistics like weight, water intake, and more.\n• Healthy challenges – Build new habits, like consuming less sugar, with small tasks.\n• Nutrition and mood tracker – Understand how fasting influences your body and mind.\n\nWhether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need.\n\n* SUBSCRIPTION INFORMATION\n\nSubscription payments will be charged to your App Store account at confirmation of your purchase. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period. Any unused portion of a free trial period will be forfeited when you purchase a premium subscription during the free trial period. The cost of renewal depends on the Subscription Plan you choose. \nSubscriptions and auto-renewal may be managed by going to Account Settings after purchase or by contacting Customer Support.\n\nWindow is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.\n\nHappy tracking!\n\nIcons powered by icons8.com\n\nThrivePort, LLC is a part of the Apalon family of brands. See more at Apalon.com.\nBy using Window you agree to our Terms of Service and Privacy Policy.\nPrivacy Policy: http://www.thriveport.com/privacypolicy/\nEULA: http://www.thriveport.com/eula/\nAdChoices: http://www.thriveport.com/privacypolicy/#4\nCalifornia Privacy Notice: http://www.thriveport.com/privacypolicy/index.html#h","facts":{"developer_id":570748343,"developer_url":"https://windowfasting.co/","first_released":"2016-05-12T03:55:00Z","support_url":"https://windowfasting.co/","privacy_url":"https://www.thriveport.com/privacypolicy/","website_url":"https://windowfasting.co/","app_version":"4.3.12","release_notes":"We've taken care of a couple of bugs to give you the experience you deserve. If you're going to be your best selves, then we need to be OUR best selves.\n\nThanks for using app!\n\nKeep crushing it!","rating_current_version":4.54359,"rating_count_current_version":10598,"star_counts":[559,213,495,972,8359],"genres":["Health & Fitness","Utilities"],"languages":["EN","FR","DE","KO","PT","RU","ZH","ES","TH","ZH"],"content_advisories":["Frequent/Intense Medical/Treatment Information"],"device_families":["watch","iphone","ipad","ipod"],"chart":null},"freshness":{"apple_read_at":"2026-10-20T20:05:04.804Z","catalog_read_at":"2026-10-20T20:05:04.804Z","reviews_checked_at":"2026-10-20T20:05:04.804Z","summary_written_at":"2026-10-18T21:48:11.596Z","placed_at":"2026-10-15T10:29:36.038Z","scored_at":"2026-10-20T22:22:12.922Z"},"editorial":{"one_liner":"Intermittent fasting app with a fasting and eating timer, reminders, weight journal, water tracker and nutrition blog.","what_is":"Window is an intermittent fasting app that tracks fasting and eating periods and sends reminders when fasting windows open or close. The free version includes a weight journal, water tracker, a healthy blog by nutritionists, and syncing with Apple Watch and Apple Health. Premium adds a personalized fasting program, multiple fasting plans, meal plans, and personal statistics.","good_for":["Timing fasting and eating periods with reminders","Logging weight goals, weight progress and water intake","Following a fasting plan with optional Premium meal plans"],"pricing":"Window - Intermittent Fasting is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is Window free to use?","a":"Window is free to download. It has in-app purchases, and Premium features such as the personalized fasting program and individual meal plan are part of a subscription."},{"q":"Does Window connect to other health apps or devices?","a":"The free version syncs with Apple Watch and Apple Health."},{"q":"Is Window a medical service?","a":"No. The listing says Window is a tracking tool and not a medical or healthcare service, and advises consulting a medical professional before starting intermittent fasting or any weight loss program."}],"model":"claude-haiku-5-5","created_at":"2026-10-18T21:48:11.596Z"},"memberships":[{"list":"intermittent-fasting","list_name":"intermittent fasting","list_status":"active","list_url":"https://apptierlist.com/best/intermittent-fasting/","position":14,"tier":"A","score":85.5,"components":{"rating":90.2,"votes":81.1,"rank":87,"recency":83.6},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-15T10:29:36.038Z"},{"list":"weight-loss","list_name":"weight loss","list_status":"active","list_url":"https://apptierlist.com/best/weight-loss/","position":50,"tier":null,"score":74.4,"components":{"rating":90.2,"votes":81.1,"rank":42.6,"recency":83.6},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-15T10:29:36.038Z"}],"main_list":"intermittent-fasting","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":133334,"at":"2026-10-16T19:53:41.148Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":1112765909,"app":"window-intermittent-fasting-1112765909","from":"C","to":"A","reason":"score 63.9 to 84","job":"rescore"},{"id":104250,"at":"2026-10-15T10:58:36.040Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":1112765909,"app":"window-intermittent-fasting-1112765909","from":null,"to":"C","reason":"score 63.9","job":"rescore"},{"id":102874,"at":"2026-10-15T10:29:36.038Z","kind":"membership_added","list":"weight-loss","app_store_id":1112765909,"app":"window-intermittent-fasting-1112765909","from":null,"to":"active","reason":"Marketed to help you lose weight, with weight goals, progress monitoring, a personalized fasting program and nutritionist guidance.","job":"shadow"},{"id":102873,"at":"2026-10-15T10:29:36.038Z","kind":"membership_added","list":"intermittent-fasting","app_store_id":1112765909,"app":"window-intermittent-fasting-1112765909","from":null,"to":"active","reason":"Core purpose: fasting timer, eating and fasting windows, reminders, and all intermittent fasting plans.","job":"shadow"},{"id":95970,"at":"2026-10-15T06:43:53.122Z","kind":"app_added","list":null,"app_store_id":1112765909,"app":"window-intermittent-fasting-1112765909","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"intermittent-fasting","list_name":"intermittent fasting","status":"active","review_status":"checked","position":14,"tier":"A","score":85.5,"components":{"rating":90.2,"votes":81.1,"rank":87,"recency":83.6},"ranks":[{"country":"us","rank":17},{"country":"gb","rank":12},{"country":"ca","rank":12},{"country":"au","rank":10},{"country":"de","rank":19}],"verdicts":[{"verdict":"keep","reason":"Core purpose: fasting timer, eating and fasting windows, reminders, and all intermittent fasting plans.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-15T10:29:36.038Z","attempts":1,"current":true},{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-15T10:29:36.038Z","attempts":1,"current":true}]},{"list":"weight-loss","list_name":"weight loss","status":"active","review_status":"checked","position":50,"tier":null,"score":74.4,"components":{"rating":90.2,"votes":81.1,"rank":42.6,"recency":83.6},"ranks":[{"country":"gb","rank":48}],"verdicts":[{"verdict":"keep","reason":"Marketed to help you lose weight, with weight goals, progress monitoring, a personalized fasting program and nutritionist guidance.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-15T10:29:36.038Z","attempts":1,"current":true},{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-15T10:29:36.038Z","attempts":1,"current":true}]}]},"data_version":39297,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/window-intermittent-fasting-1112765909/"}}