{"app_store_id":839285684,"slug":"workout-for-women-home-gym-839285684","name":"Workout for Women: Home & Gym","subtitle":"Planner, Fitness, Weight Loss","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/98/39/9d/98399d6e-e14f-5560-3849-b120279713c4/AppIcon-0-0-1x_U007epad-0-1-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/workout-for-women-home-gym/id839285684?uo=4","price":0,"currency":"USD","rating":4.84619,"rating_count":532022,"in_app_purchases":true,"recent_rating":4.3,"recent_review_count":20,"reviews_checked_at":"2026-10-20T23:45:12.908Z","primary_genre":"Health & Fitness","version_date":"2026-10-17T15:54:13Z","updated_at":"2026-10-23T04:37:17.911Z","stale":false,"missing_since":null,"one_liner":"Workout app with custom plans for yoga, strength, cardio and flexibility, with video demos and progress tracking.","verified_maker":false,"maker_site":null,"file_size_bytes":1009739776,"minimum_os":"15.0","content_rating":"4+","language_count":23,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/63/ad/64/63ad64ef-2696-b233-1787-8ee7585056f3/OOG104_Strength_A-Page1_en-US_6.7_01.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d0/05/bc/d005bcda-a8c2-7ba2-b671-540afbcfca07/OOG104_Strength_A-Page1_en-US_6.7_02.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/26/16/17/26161760-58a1-b62a-1e71-f54c9755f5df/OOG104_Strength_A-Page1_en-US_6.7_03.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/24/de/ef/24deef36-5c06-0de7-fb9c-f80349030d55/OOG104_Strength_A-Page1_en-US_6.7_04.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d4/5a/df/d45adfae-ff21-7e19-1d5d-a8577888344a/OOG104_Strength_A-Page1_en-US_6.7_05.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a0/8e/aa/a08eaab1-839c-a81e-bf92-ffa167211616/OOG104_Strength_A-Page1_en-US_6.7_06.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e5/d3/6a/e5d36a7f-36fb-ae3a-e52b-d8e76c2504fe/OOG104_Strength_A-Page1_en-US_6.7_07.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/10/60/5f/10605fa7-db2d-db9b-a8fc-5a06341aad49/OOG104_Strength_A-Page1_en-US_6.7_08.jpg/320x480bb.jpg"],"developer_name":"Fast Builder Limited","editors_choice":false,"url":"https://apptierlist.com/apps/workout-for-women-home-gym-839285684/","api_url":"https://apptierlist.com/api/v1/apps/workout-for-women-home-gym-839285684","schema_version":"1.0","generated_at":"2026-10-23T07:12:34.239Z","data_as_of":"2026-10-23T05:59:14.023Z","description":"** #1 Rated Female Focused Workout App 2024 **\n\nLooking for a workout app that is tailored specifically to your needs? Short on time but still want to get healthier? Workout for Women is the app for you. \n\nWorkout anywhere, anytime. A personal trainer right in your pocket.\n\nTop 10 features of our app:\n\nCustomized workouts - Our app allows you to create your own personalized workout plan based on your fitness goals and preferences.\n\nVariety - We offer a wide range of workouts including yoga, strength training, cardio, and flexibility exercises to keep things interesting and challenging.\n\nEasy to follow - Our app provides step-by-step instructions and video demos to ensure that you are performing each exercise correctly and safely.\n\nConvenience - You can access our workouts anytime, anywhere, so you can fit in a workout whenever it's convenient for you.\n\nMotivation - Our app includes tips and tricks to keep you motivated and on track to achieve your fitness goals.\n\nProgress tracking - You can track your progress and see how far you have come, which can help keep you motivated and on track.\n\nSafety - Our app provides safety guidelines and tips to prevent injury and ensure that you are working out safely and effectively.\n\nExpert guidance - Our app is developed by experienced fitness professionals who are committed to providing you with the highest quality workouts and advice.\n\nBeginner friendly - Whether you are a beginner or an advanced fitness enthusiast, our app has something for everyone.\n\nFun - Our workouts are designed to be enjoyable and fun, so you can look forward to your workouts and stay motivated to achieve your fitness goals.\n\nFree, quick and effective. What are you waiting for? Take control of your health and fitness and sweat with us!\n\nLet 7M help you get healthier today!\n\n\nSUBSCRIPTION INFORMATION\nGet a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.\n\nNote: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.\n\nThis app integrates with the Apple Health app.\n\nTerms of use: https://7mfitness.com/terms-of-use\nPrivacy policy: https://7mfitness.com/privacy-policy","facts":{"developer_id":596300475,"developer_url":"https://7mfitness.com","first_released":"2014-03-21T16:41:53Z","support_url":"https://7mfitness.com/","privacy_url":"https://7mfitness.com/privacy-policy","website_url":"https://7mfitness.com/","app_version":"8.5.5","release_notes":"Bug fixes and optimizations. \n\nWe're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!\n\nHappy sweating~","rating_current_version":4.84619,"rating_count_current_version":532022,"star_counts":[2617,2017,10563,44169,472592],"genres":["Health & Fitness","Lifestyle"],"languages":["AR","HR","CS","DA","NL","EN","FR","DE","HI","HU","ID","IT","JA","KO","PL","PT","RO","RU","ZH","ES","SV","TH","TR"],"content_advisories":null,"device_families":["iphone","ipad","ipod"],"made_for_iphone_duo":null,"chart":{"name":"top-free Health & Fitness","position":142}},"freshness":{"apple_read_at":"2026-10-23T04:37:17.911Z","catalog_read_at":"2026-10-19T07:33:11.928Z","reviews_checked_at":"2026-10-20T23:45:12.908Z","summary_written_at":"2026-10-16T18:01:55.326Z","placed_at":"2026-10-09T03:59:53.925Z","scored_at":"2026-10-23T05:59:14.023Z"},"editorial":{"one_liner":"Workout app with custom plans for yoga, strength, cardio and flexibility, with video demos and progress tracking.","what_is":"Workout for Women: Home & Gym is listed as free to download. It offers workouts including yoga, strength training, cardio and flexibility exercises, with step-by-step instructions, video demos, safety tips and progress tracking. Users can create personalized workout plans, and the app integrates with Apple Health.","good_for":["Working out at home or at the gym","Fitting short workouts into a busy schedule","Beginners learning exercises with video demos"],"pricing":"Workout for Women: Home & Gym is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is the app free to use?","a":"It is free to download. It also offers in-app purchases. The 7M Supporter subscription gives full access to all features and content and auto-renews unless turned off in iTunes Account Settings at least 24 hours before the."},{"q":"Is it suitable for beginners?","a":"The listing describes the app as beginner friendly, with step-by-step instructions and video demos for each exercise. It also says it provides safety guidelines and tips to prevent injury."},{"q":"Does it connect to other health apps?","a":"The app integrates with the Apple Health app. It also advises consulting a physician or doctor before starting any new fitness program."}],"model":"claude-haiku-5-5","created_at":"2026-10-16T18:01:55.326Z"},"memberships":[{"list":"workout-routines","list_name":"workout routines","list_status":"active","list_url":"https://apptierlist.com/best/workout-routines/","position":1,"tier":"S","score":97.8,"components":{"rating":96.5,"votes":98.6,"rank":96,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T03:59:53.925Z"},{"list":"workout-planning","list_name":"workout planning","list_status":"active","list_url":"https://apptierlist.com/best/workout-planning/","position":2,"tier":"S","score":97.3,"components":{"rating":96.5,"votes":98.6,"rank":94.2,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T03:59:53.925Z"}],"main_list":"workout-routines","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":91373,"at":"2026-10-15T02:18:53.110Z","kind":"tier_changed","list":"workout-planning","app_store_id":839285684,"app":"workout-for-women-home-gym-839285684","from":"S","to":null,"reason":"hidden until its list check answers","job":"rescore"},{"id":43425,"at":"2026-10-09T13:24:03.426Z","kind":"tier_changed","list":"workout-routines","app_store_id":839285684,"app":"workout-for-women-home-gym-839285684","from":"B","to":"S","reason":"score 96.2","job":"rescore"},{"id":43392,"at":"2026-10-09T13:24:03.426Z","kind":"tier_changed","list":"workout-planning","app_store_id":839285684,"app":"workout-for-women-home-gym-839285684","from":"B","to":"S","reason":"score 97.7","job":"rescore"},{"id":35839,"at":"2026-10-09T05:06:02.143Z","kind":"tier_changed","list":"workout-routines","app_store_id":839285684,"app":"workout-for-women-home-gym-839285684","from":null,"to":"B","reason":"score 73.7","job":"rescore"},{"id":35826,"at":"2026-10-09T05:06:02.143Z","kind":"tier_changed","list":"workout-planning","app_store_id":839285684,"app":"workout-for-women-home-gym-839285684","from":null,"to":"B","reason":"score 73.7","job":"rescore"},{"id":26120,"at":"2026-10-09T03:59:53.925Z","kind":"membership_added","list":"workout-planning","app_store_id":839285684,"app":"workout-for-women-home-gym-839285684","from":null,"to":"active","reason":"Subtitle says Planner and the listing highlights creating a personalized workout plan based on goals.","job":"fill"},{"id":26119,"at":"2026-10-09T03:59:53.925Z","kind":"membership_added","list":"workout-routines","app_store_id":839285684,"app":"workout-for-women-home-gym-839285684","from":null,"to":"active","reason":"Core offering is guided home and gym workouts with step-by-step instructions and video demos for women.","job":"fill"},{"id":20735,"at":"2026-10-09T03:10:04.928Z","kind":"app_added","list":null,"app_store_id":839285684,"app":"workout-for-women-home-gym-839285684","from":null,"to":null,"reason":"discovered","job":"fill"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"workout-routines","list_name":"workout routines","status":"active","review_status":"checked","position":1,"tier":"S","score":97.8,"components":{"rating":96.5,"votes":98.6,"rank":96,"recency":100},"ranks":[{"country":"de","rank":6},{"country":"gb","rank":5},{"country":"ca","rank":4},{"country":"au","rank":2},{"country":"us","rank":8}],"verdicts":[{"verdict":"keep","reason":"Its core offering is guided home and gym workouts with video demos across yoga, strength and cardio, comparable to FitOn or BODi.","verifier":"list check","decided_at":"2026-10-15T10:33:36.035Z","attempts":1,"current":true},{"verdict":"keep","reason":"Core offering is guided home and gym workouts with step-by-step instructions and video demos for women.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-09T03:59:53.925Z","attempts":1,"current":false}]},{"list":"workout-planning","list_name":"workout planning","status":"active","review_status":"checked","position":2,"tier":"S","score":97.3,"components":{"rating":96.5,"votes":98.6,"rank":94.2,"recency":100},"ranks":[{"country":"ca","rank":7},{"country":"au","rank":8},{"country":"de","rank":11},{"country":"us","rank":3},{"country":"gb","rank":5}],"verdicts":[{"verdict":"keep","reason":"Lets users create personalized workout plans based on goals, with 'Planner' in the subtitle, so it competes with Fitbod and JEFIT-style planners.","verifier":"list check","decided_at":"2026-10-15T10:33:36.035Z","attempts":1,"current":true},{"verdict":"keep","reason":"Subtitle says Planner and the listing highlights creating a personalized workout plan based on goals.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-09T03:59:53.925Z","attempts":1,"current":false}]}]},"data_version":41595,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/workout-for-women-home-gym-839285684/"}}