{"app_store_id":585542275,"slug":"workouts-hiit-interval-timer-585542275","name":"Workouts+ HIIT Interval Timer","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple124/v4/73/9c/88/739c8829-c139-6cd9-e6af-be3cce273833/AppIcon-0-1x_U007emarketing-0-0-GLES2_U002c0-512MB-sRGB-0-0-0-85-220-0-0-0-4.jpeg/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/workouts-hiit-interval-timer/id585542275?uo=4","price":0,"currency":"USD","rating":4.71014,"rating_count":2108,"in_app_purchases":null,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2019-01-10T18:25:02Z","updated_at":"2026-10-19T09:43:11.707Z","stale":false,"missing_since":null,"one_liner":"Interval timer for creating workouts with music and audio beeps, with ready-made plans such as Tabata and HIIT.","verified_maker":false,"maker_site":null,"file_size_bytes":25360384,"minimum_os":"10.0","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/Purple71/v4/76/bd/49/76bd49e5-1450-918d-2cc4-bd60e0b25b7a/mzl.yksajsdr.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple71/v4/6f/99/c7/6f99c754-0f2c-a310-6228-5bfc0939891d/mzl.tegfmpfg.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple71/v4/1f/f2/e0/1ff2e0c5-5e79-326b-20a9-a1e84dd7d689/mzl.uerlhmbb.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple19/v4/12/bf/00/12bf00a7-1753-73d4-2d37-3d69a919e7fe/mzl.fjikphjp.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple71/v4/66/48/a9/6648a962-59e8-95fd-6f42-0f859bd2566b/mzl.nqfxyavo.jpg/392x696bb.jpg"],"developer_name":"Anuj Seth","editors_choice":null,"url":"https://apptierlist.com/apps/workouts-hiit-interval-timer-585542275/","api_url":"https://apptierlist.com/api/v1/apps/workouts-hiit-interval-timer-585542275","schema_version":"1.0","generated_at":"2026-10-20T12:19:52.108Z","data_as_of":"2026-10-20T11:20:11.704Z","description":"Create and program your workouts with music! Yes, you read that right.\n\nDream, imagine and create any crazy workout you can come up with. Set it to music, have it talk back to you or set audio beeps to notify you where you are in your workout without constantly looking at the screen or those pieces of paper you use (umm lose) right now. \n\nThe ultimate and only workout app for people serious about reaching their peak fitness potential. Beautifully crafted, easy to use, feature packed and backed by exceptional customer support. You'll love it. \n\nWorkouts+ is ready to use out of the box and comes loaded with example exercise plans for popular exercises, just select one and off you go. These include:\n\n+ Tabata\n+ Mountain Climbers\n+ Advanced Tabata\n+ Kettlebell Swings\n+ HIIT\n+ Advanced HIIT\n+ Walking\n+ Running\n+ Stretches\n+ Calisthenics\n+ Basic Plyometrics\n+ Advanced Plyometrics\n+ Basic Kettlebell\n+ Advanced Kettlebell\n+ Kettlebell Circuit\n+ Bodyweight Circuits\n+ Gym Days\n+ Slow-Fast Bike\n+ Plank\n+ 5 by 5\n+ 4 by 8\n+ 7 Minute Workout\n\nPro Features:\n\nSome features of the app require a paid Pro Features In App Purchase. These include editing workouts, no ads and more sounds. You can find out more about these by clicking on the Pro Features button in the app Options on the top right. \n\nGet Workouts+ today and tailor it to your work out needs, you will absolutely positively love it.\n\nHealth Disclaimer:\n\nExercising can be extremely stressful for the body, please consult your doctor, trainer or coach before using this app. This app does not aim to teach, coach or guide you with fitness, exercises or working out. It is a utility for people (adults only) who already know what they are doing and why. Further, calculations for workout times, calories burned and heart rates when working out are only approximations and should not be used for any medical purposes.","facts":{"developer_id":486885281,"developer_url":"https://parabolicriver.com/workoutsplus","first_released":"2013-01-18T20:29:00Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"3.4.3","release_notes":"Version 3.4.3 adds support for iOS 12 and the new iPhones. The app now looks absolutely great on those big new phones. It further improves the timer screen by adding repeat counts and also adds back ads with consent.\n\nAs always, we really care about your feedback so talk to us about things you like and dislike. We’re on support@parabolicriver.com\n\nHave awesome workouts, More soon.","rating_current_version":4.71014,"rating_count_current_version":2108,"star_counts":null,"genres":["Health & Fitness","Sports"],"languages":["EN"],"content_advisories":null,"device_families":null,"chart":null},"freshness":{"apple_read_at":"2026-10-19T09:43:11.707Z","catalog_read_at":null,"reviews_checked_at":null,"summary_written_at":"2026-10-20T02:17:11.540Z","placed_at":"2026-10-20T02:11:11.535Z","scored_at":"2026-10-20T11:20:11.704Z"},"editorial":{"one_liner":"Interval timer for creating workouts with music and audio beeps, with ready-made plans such as Tabata and HIIT.","what_is":"Workouts+ HIIT Interval Timer is a Health & Fitness app for creating custom workouts. Users can set workouts to music, use spoken prompts, or hear audio beeps to track their position without looking at the screen. It includes example exercise plans and is described as a utility for adults who already know how to exercise.","good_for":["Timing Tabata or HIIT intervals with audio beeps","Following a workout set to music without watching the screen","Building custom circuits with kettlebell or bodyweight exercises"],"pricing":"Workouts+ HIIT Interval Timer is free to download on the App Store.","faq":[{"q":"Does the app cost anything?","a":"The app is free to download. The listing says editing workouts, no ads and more sounds require a Pro Features in-app purchase. The price of that purchase is Not stated on the App Store."},{"q":"Does it come with ready-made workouts?","a":"Yes. The listing includes example exercise plans such as Tabata, HIIT, Plank, 5 by 5, Kettlebell Swings and 7 Minute Workout, which can be selected and used directly."},{"q":"Does the app teach or coach exercises?","a":"No. The health disclaimer says the app does not teach, coach or guide users with fitness or exercises. Users are advised to consult a doctor, trainer or coach before using it."}],"model":"claude-haiku-5-5","created_at":"2026-10-20T02:17:11.540Z"},"memberships":[{"list":"interval-training","list_name":"interval training","list_status":"active","list_url":"https://apptierlist.com/best/interval-training/","position":11,"tier":"F","score":42.1,"components":{"rating":93.9,"votes":74.6,"rank":0,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-20T02:11:11.535Z"},{"list":"hiit-timer","list_name":"hiit timer","list_status":"active","list_url":"https://apptierlist.com/best/hiit-timer/","position":19,"tier":"C","score":63.2,"components":{"rating":93.9,"votes":74.6,"rank":84.2,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-20T02:11:11.535Z"},{"list":"workout-timer","list_name":"workout timer","list_status":"draft","list_url":null,"position":null,"tier":null,"score":42.1,"components":{"rating":93.9,"votes":74.6,"rank":0,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"under_review","confidence":"provisional","judged_at":"2026-10-20T02:11:11.535Z"},{"list":"interval-timer","list_name":"interval timer","list_status":"active","list_url":"https://apptierlist.com/best/interval-timer/","position":26,"tier":"F","score":42.1,"components":{"rating":93.9,"votes":74.6,"rank":0,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-20T02:11:11.535Z"}],"main_list":"hiit-timer","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":185430,"at":"2026-10-20T11:20:11.704Z","kind":"tier_changed","list":"hiit-timer","app_store_id":585542275,"app":"workouts-hiit-interval-timer-585542275","from":"F","to":"C","reason":"score 42.1 to 63.2","job":"rescore"},{"id":181699,"at":"2026-10-20T02:12:11.540Z","kind":"tier_changed","list":"interval-timer","app_store_id":585542275,"app":"workouts-hiit-interval-timer-585542275","from":null,"to":"F","reason":"score 41.9","job":"rescore"},{"id":181694,"at":"2026-10-20T02:12:11.540Z","kind":"tier_changed","list":"hiit-timer","app_store_id":585542275,"app":"workouts-hiit-interval-timer-585542275","from":null,"to":"F","reason":"score 41.9","job":"rescore"},{"id":181645,"at":"2026-10-20T02:12:11.540Z","kind":"tier_changed","list":"interval-training","app_store_id":585542275,"app":"workouts-hiit-interval-timer-585542275","from":null,"to":"F","reason":"score 41.9","job":"rescore"},{"id":181499,"at":"2026-10-20T02:11:11.535Z","kind":"membership_added","list":"workout-timer","app_store_id":585542275,"app":"workouts-hiit-interval-timer-585542275","from":null,"to":"active","reason":"Programmable workout timer for rounds, work and rest with audio prompts so you need not watch the screen.","job":"shadow"},{"id":181498,"at":"2026-10-20T02:11:11.535Z","kind":"membership_added","list":"interval-training","app_store_id":585542275,"app":"workouts-hiit-interval-timer-585542275","from":null,"to":"active","reason":"Guides when to switch between effort and rest via voice and beeps, with Tabata, HIIT and plyometric interval plans.","job":"shadow"},{"id":181497,"at":"2026-10-20T02:11:11.535Z","kind":"membership_added","list":"interval-timer","app_store_id":585542275,"app":"workouts-hiit-interval-timer-585542275","from":null,"to":"active","reason":"Core job is building custom repeating interval workouts with beeps, voice and music cues.","job":"shadow"},{"id":181496,"at":"2026-10-20T02:11:11.535Z","kind":"membership_added","list":"hiit-timer","app_store_id":585542275,"app":"workouts-hiit-interval-timer-585542275","from":null,"to":"active","reason":"Named a HIIT Interval Timer; programmable work/rest timing with audio cues and Tabata/HIIT presets.","job":"shadow"},{"id":174982,"at":"2026-10-19T09:43:11.707Z","kind":"app_added","list":null,"app_store_id":585542275,"app":"workouts-hiit-interval-timer-585542275","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"interval-training","list_name":"interval training","status":"active","review_status":"checked","position":11,"tier":"F","score":42.1,"components":{"rating":93.9,"votes":74.6,"rank":0,"recency":0},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Guides when to switch between effort and rest via voice and beeps, with Tabata, HIIT and plyometric interval plans.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-20T02:11:11.535Z","attempts":1,"current":true},{"verdict":"keep","reason":"It runs interval workouts that alternate effort and rest, and audio cues tell users when to switch.","verifier":"list check","decided_at":"2026-10-20T02:11:11.535Z","attempts":1,"current":true}]},{"list":"hiit-timer","list_name":"hiit timer","status":"active","review_status":"checked","position":19,"tier":"C","score":63.2,"components":{"rating":93.9,"votes":74.6,"rank":84.2,"recency":0},"ranks":[{"country":"us","rank":7},{"country":"gb","rank":18},{"country":"ca","rank":20},{"country":"au","rank":17},{"country":"de","rank":22}],"verdicts":[{"verdict":"keep","reason":"Named a HIIT Interval Timer; programmable work/rest timing with audio cues and Tabata/HIIT presets.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-20T02:11:11.535Z","attempts":1,"current":true},{"verdict":"keep","reason":"Its core purpose is a HIIT interval timer with timed work and rest periods and audio cues, including Tabata and HIIT presets.","verifier":"list check","decided_at":"2026-10-20T02:11:11.535Z","attempts":1,"current":true}]},{"list":"workout-timer","list_name":"workout timer","status":"active","review_status":"checked","position":null,"tier":null,"score":42.1,"components":{"rating":93.9,"votes":74.6,"rank":0,"recency":0},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Programmable workout timer for rounds, work and rest with audio prompts so you need not watch the screen.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-20T02:11:11.535Z","attempts":1,"current":true},{"verdict":"keep","reason":"It times workouts with rounds, work and rest periods, matching the other timer apps in this list.","verifier":"list check","decided_at":"2026-10-20T02:11:11.535Z","attempts":1,"current":true}]},{"list":"interval-timer","list_name":"interval timer","status":"active","review_status":"checked","position":26,"tier":"F","score":42.1,"components":{"rating":93.9,"votes":74.6,"rank":0,"recency":0},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Core job is building custom repeating interval workouts with beeps, voice and music cues.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-20T02:11:11.535Z","attempts":1,"current":true},{"verdict":"keep","reason":"It lets users program repeating timed work and rest intervals with beeps and voice prompts, which is a core interval timer function.","verifier":"list check","decided_at":"2026-10-20T02:11:11.535Z","attempts":1,"current":true}]}]},"data_version":38879,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/workouts-hiit-interval-timer-585542275/"}}