{"app_store_id":1089982285,"slug":"zen-guided-meditation-sleep-1089982285","name":"Zen: Guided Meditation & Sleep","short_name":"Zen: Guided Meditation & Sleep","subtitle":"Anxiety Relief, Calm & Relax","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/b6/01/8b/b6018b63-c634-0536-80d8-3620c6372ba1/AppIcon-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/512x512bb.jpg","icon_tint":"#00b4be","store_url":"https://apps.apple.com/us/app/zen-guided-meditation-sleep/id1089982285?uo=4","price":0,"currency":"USD","rating":4.65798,"rating_count":2532,"rating_worldwide":4.838,"rating_count_worldwide":60786,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":"2026-10-12T23:59:18.403Z","primary_genre":"Health & Fitness","version_date":"2026-09-26T15:35:31Z","updated_at":"2026-11-14T15:14:12.895Z","stale":false,"missing_since":null,"one_liner":"A meditation and sleep app with guided practices, music, stories, and breathing exercises.","verified_maker":false,"maker_site":null,"file_size_bytes":151356416,"minimum_os":"15.6","content_rating":"4+","language_count":8,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7e/6c/45/7e6c455f-abd8-9686-253d-493ba3f84280/EN-1.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6d/5d/78/6d5d78e5-2e7e-62ee-9302-8166e696a316/EN-2.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6a/05/a7/6a05a708-af82-de8a-582e-29fa4c0f867a/EN-3.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/44/8d/8a/448d8a70-734c-6613-3cca-8837ab057aef/EN-4.jpg/320x480bb.jpg"],"developer_name":"MOVENEXT SERVICOS DE INTERNET LTDA. - ME","editors_choice":false,"url":"https://apptierlist.com/apps/zen-guided-meditation-sleep-1089982285/","api_url":"https://apptierlist.com/api/v1/apps/zen-guided-meditation-sleep-1089982285","schema_version":"1.0","generated_at":"2026-11-14T17:13:43.318Z","data_as_of":"2026-11-14T17:10:12.686Z","description":"Sleep better, relieve stress, reduce anxiety, and transform your days. Explore hundreds of guided meditations, sleep stories, breathing practices, sleep music, yoga classes, and much more. Zen is designed to alleviate symptoms of anxiety, stress, depression, relationship issues, insomnia, and other well-being concerns. Our mission is to provide an experience of self-care and self-awareness, helping you find peace and balance amid the demands of daily life.\n\n- Winner of Apple's Best of 2016 - Apple \n- 2019 Apps We Love - Apple\n\nFrom guided meditations that offer a refuge of peace to exclusive programs and engaging podcasts, every piece of content on Zen is carefully crafted to nurture your well-being. Each day, you'll find new practices that encourage continuous self-care, transforming small gestures into significant changes. Zen is the leading mental health app that has already helped improve the lives of millions of people worldwide.\n\nJoin us on this transformative journey. Discover the power of daily self-care and transform your life with Zen. Whether you want to improve your sleep, increase your concentration, relieve anxiety, or simply find a moment of peace, Zen has the tools you need for your well-being.\n\nIf you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app for you. On Apple's list of 'Best apps of 2016', Zen offers a diverse and ever-growing amount of content and features, such as:\n\nMEDITATION & MINDFULNESS:\n\n- Incorporate mindfulness into your everyday life and learn to calm your mind\n- Mindfulness themes cover Deep Sleep, Calming Anxiety, Stress Management, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem, and much more\n- Hundreds of guided meditations on topics such as concentration, physical activity, and restful sleep\n\nHERE'S WHAT YOU GET:\n\n- Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, mental health, anxiety relief, stress reduction, focus at work and much more.\n- Deep sleep music and morning music for positive energy.\n- Binaural beats therapy with frequencies for chakra healing, endorphin release, intelligence boost, mood elevation, among many mindfulness techniques .\n- ASMR audios for mental massage, relaxation and deep sleep.\n- Mantras for health, love, happiness, deep sleep and anxiety relief.\n- Realistic 3D sounds for relaxation. Mindfulness techniques\n- A unique mood monitoring feature allowing you to keep track on your emotional status.\n- Reflections and inspirational quotes, proverbs and motivation messages.\n- 5-10 minutes meditations for a quick mental reset and more help you calm & quiet your mind\n- Calm breathing exercises. Inhale peace and exhale the day with simple, guided breathing techniques that are paired with beautiful nature sounds to lull you to sleep.\n- Personalized meditation and mindfulness experience\n\nALL CONTENT AND FEATURES ARE AVAILABLE:\n\n- Zen has been featured in more than 130 countries and was recently featured by Apple on their official list of ’10 Best Apps of 2016’ on the App Store.\n\n- Zen is available across several Apple platforms and is a pioneer of the iOS10 iMessage App Store integration.\n\n- Add Mindful Minutes to Apple Health.\n\n\nSUBSCRIPTION PRICING AND TERMS:\n\nZen offers auto-renewing subscription options: US$ 10.99 per month and US$ 39.99 per year.\n\nThese prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.\n\nThe iTunes Account will be charged for renewal within 24 hours prior to the end of the current period. The subscription automatically renews with the same price unless auto-renew is turned off at least 24-hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew.\n\nRead more about our terms and conditions here: https://membros.zenwellness.com.br/zen-app-privacy-policy.pdf","facts":{"developer_id":1011034847,"developer_url":"https://zenapp.zendesk.com","first_released":"2016-03-30T22:50:40Z","support_url":"http://help.app-zen.com/en/support/home","privacy_url":"https://membros.zenwellness.com.br/zen-app-privacy-policy.pdf","website_url":"https://zenapp.zendesk.com/","app_version":"6.0.25","release_notes":"* Personalized Essential tab based on faith preferences\n* Weekly exclusive message in the Essential tab\n* Onboarding improvements and stability fixes","rating_current_version":4.65798,"rating_count_current_version":2532,"star_counts":[93,31,55,291,2060],"genres":["Health & Fitness","Entertainment"],"languages":["NL","EN","FR","DE","HI","IT","PT","ES"],"content_advisories":null,"device_families":["tvos","watch","iphone","ipad","ipod"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-14T15:14:12.895Z","catalog_read_at":"2026-10-27T04:53:13.584Z","reviews_checked_at":"2026-10-12T23:59:18.403Z","summary_written_at":"2026-09-29T00:00:14.061Z","placed_at":"2026-09-06T00:00:00.000Z","scored_at":"2026-11-14T17:10:12.686Z"},"editorial":{"one_liner":"A meditation and sleep app with guided practices, music, stories, and breathing exercises.","what_is":"Zen is a Health & Fitness app with guided meditations, sleep stories, breathing practices, sleep music, and yoga classes. It also includes mood monitoring, reflections, and personalized meditation and mindfulness experiences.","good_for":["Finding a short meditation for a mental reset","Listening to sleep music or sleep stories","Practicing guided breathing with nature sounds"],"pricing":"Zen: Guided Meditation & Sleep is free to download, with in-app purchases on the App Store.","faq":[{"q":"What kinds of content does Zen include?","a":"The listing mentions guided meditations, sleep stories, breathing practices, sleep music, yoga classes, ASMR audios, mantras, and podcasts."},{"q":"Are there short meditations?","a":"Yes. The listing describes meditations lasting 5 to 10 minutes for a quick mental reset."},{"q":"Does Zen include a way to track mood?","a":"Yes. The listing describes a mood monitoring feature for keeping track of emotional status."}],"model":"gpt-6-luna","created_at":"2026-09-29T00:00:14.061Z"},"memberships":[{"list":"anxiety-relief","list_name":"anxiety relief","list_status":"active","list_url":"https://apptierlist.com/best/anxiety-relief/","position":11,"tier":"A","score":84.8,"components":{"rating":96.8,"votes":87.8,"rank":54.8,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T00:04:46.866Z"},{"list":"relaxation","list_name":"relaxation","list_status":"active","list_url":"https://apptierlist.com/best/relaxation/","position":17,"tier":"A","score":84.5,"components":{"rating":96.8,"votes":87.8,"rank":53.5,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T00:04:46.866Z"},{"list":"meditation","list_name":"meditation","list_status":"active","list_url":"https://apptierlist.com/best/meditation/","position":35,"tier":"C","score":86.7,"components":{"rating":96.8,"votes":87.8,"rank":62,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T00:04:46.866Z"},{"list":"sleep-improvement","list_name":"sleep improvement","list_status":"active","list_url":"https://apptierlist.com/best/sleep-improvement/","position":43,"tier":null,"score":82.3,"components":{"rating":96.8,"votes":87.8,"rank":44.4,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T00:04:46.866Z"}],"main_list":"anxiety-relief","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":299665,"at":"2026-11-13T12:50:12.708Z","kind":"tier_changed","list":"sleep-improvement","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":"C","to":null,"reason":"rank shift: #43, below the tiered top 40","job":"rescore"},{"id":262687,"at":"2026-11-04T08:38:12.759Z","kind":"tier_changed","list":"sleep-improvement","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":null,"to":"C","reason":"rank shift: #35, score 82, tier full (a quarter of the list)","job":"rescore"},{"id":262501,"at":"2026-11-04T08:06:13.036Z","kind":"tier_changed","list":"relaxation","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":"B","to":"A","reason":"score 80.2 to 84.3","job":"rescore"},{"id":262495,"at":"2026-11-04T08:06:13.036Z","kind":"tier_changed","list":"meditation","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":null,"to":"C","reason":"rank shift: #35, score 85.7, tier full (a quarter of the list)","job":"rescore"},{"id":262423,"at":"2026-11-04T07:49:12.868Z","kind":"tier_changed","list":"anxiety-relief","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":"B","to":"A","reason":"score 79.7 to 83.9","job":"rescore"},{"id":228282,"at":"2026-10-26T03:22:14.741Z","kind":"tier_changed","list":"relaxation","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":null,"to":"B","reason":"score 79.6 to 79.5","job":"rescore"},{"id":213086,"at":"2026-10-25T06:24:12.792Z","kind":"tier_changed","list":"relaxation","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":"B","to":null,"reason":"rank shift: #54, below the tiered top 40","job":"rescore"},{"id":200768,"at":"2026-10-24T03:42:12.894Z","kind":"tier_changed","list":"meditation","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":"C","to":null,"reason":"rank shift: #45, below the tiered top 40","job":"rescore"},{"id":175589,"at":"2026-10-19T11:06:11.619Z","kind":"tier_changed","list":"anxiety-relief","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":"A","to":"B","reason":"rank shift: #12, score unchanged at 80.3, tier full (a quarter of the list)","job":"rescore"},{"id":137569,"at":"2026-10-17T02:50:13.397Z","kind":"tier_changed","list":"meditation","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":"B","to":"C","reason":"rank shift: #36, score unchanged at 83.6, tier full (a quarter of the list)","job":"rescore"},{"id":118036,"at":"2026-10-16T03:25:51.899Z","kind":"tier_changed","list":"sleep-improvement","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":"D","to":null,"reason":"rank shift: #41, below the tiered top 40","job":"rescore"},{"id":117704,"at":"2026-10-16T03:10:51.819Z","kind":"tier_changed","list":"meditation","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":"A","to":"B","reason":"rank shift: #24, score unchanged at 83.6, tier full (a quarter of the list)","job":"rescore"},{"id":110669,"at":"2026-10-15T15:46:10.795Z","kind":"tier_changed","list":"sleep-improvement","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":null,"to":"D","reason":"rank shift: #36, score unchanged at 78.1, tier full (a quarter of the list)","job":"rescore"},{"id":109268,"at":"2026-10-15T15:30:00.489Z","kind":"tier_changed","list":"meditation","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":"C","to":"A","reason":"score 82.7 to 83.6","job":"rescore"},{"id":80984,"at":"2026-10-14T14:22:19.789Z","kind":"tier_changed","list":"anxiety-relief","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":"B","to":"A","reason":"score 80.5","job":"rescore"},{"id":80682,"at":"2026-10-14T14:06:19.987Z","kind":"tier_changed","list":"meditation","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":null,"to":"C","reason":"score 82.7","job":"rescore"},{"id":75118,"at":"2026-10-14T02:36:49.716Z","kind":"tier_changed","list":"relaxation","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":"A","to":"B","reason":"score 81.7","job":"rescore"},{"id":72600,"at":"2026-10-13T21:24:55.709Z","kind":"tier_changed","list":"anxiety-relief","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":"A","to":"B","reason":"score 80.5","job":"rescore"},{"id":61356,"at":"2026-10-12T02:46:54.208Z","kind":"tier_changed","list":"sleep-improvement","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":"C","to":null,"reason":"score 77.8","job":"rescore"},{"id":57752,"at":"2026-10-11T08:37:11.208Z","kind":"tier_changed","list":"anxiety-relief","app_store_id":1089982285,"app":"zen-guided-meditation-sleep-1089982285","from":"B","to":"A","reason":"score 80.5","job":"rescore"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"meditation-apps","list_name":"meditation apps","status":"removed","review_status":null,"position":null,"tier":null,"score":80,"components":{"rating":96.8,"votes":87.8,"rank":46.2,"recency":100},"ranks":[{"country":"au","rank":36},{"country":"gb","rank":25}],"verdicts":[{"verdict":"keep","reason":"Zen offers hundreds of guided meditations, sleep stories and breathing practices.","verifier":"audit-2026-09-30","decided_at":"2026-09-30T09:00:00.000Z","attempts":1,"current":true},{"verdict":"keep","reason":"","verifier":"21_verify.py@2026-09-08","decided_at":"2026-09-06T00:00:00.000Z","attempts":1,"current":false}]},{"list":"anxiety-relief","list_name":"anxiety relief","status":"active","review_status":"checked","position":11,"tier":"A","score":84.8,"components":{"rating":96.8,"votes":87.8,"rank":54.8,"recency":100},"ranks":[{"country":"de","rank":25},{"country":"ca","rank":23},{"country":"gb","rank":104},{"country":"au","rank":115},{"country":"us","rank":58}],"verdicts":[{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-14T14:09:19.782Z","attempts":1,"current":true},{"verdict":"keep","reason":"Subtitle leads with 'Anxiety Relief', and the app is described as designed to alleviate anxiety symptoms through meditations and breathing practices.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-08T22:49:13.058Z","attempts":1,"current":false}]},{"list":"relaxation","list_name":"relaxation","status":"active","review_status":"checked","position":17,"tier":"A","score":84.5,"components":{"rating":96.8,"votes":87.8,"rank":53.5,"recency":100},"ranks":[{"country":"ca","rank":35},{"country":"de","rank":45},{"country":"gb","rank":113},{"country":"us","rank":60},{"country":"au","rank":86}],"verdicts":[{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-14T14:09:19.782Z","attempts":1,"current":true}]},{"list":"meditation","list_name":"meditation","status":"active","review_status":"checked","position":35,"tier":"C","score":86.7,"components":{"rating":96.8,"votes":87.8,"rank":62,"recency":100},"ranks":[{"country":"ca","rank":22},{"country":"gb","rank":27},{"country":"au","rank":45},{"country":"us","rank":52},{"country":"de","rank":62}],"verdicts":[{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-14T14:09:19.782Z","attempts":1,"current":true},{"verdict":"keep","reason":"Built around hundreds of guided meditations and mindfulness practices, and the name and title say 'Guided Meditation'.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-08T22:49:13.058Z","attempts":1,"current":false}]},{"list":"sleep-improvement","list_name":"sleep improvement","status":"active","review_status":"checked","position":43,"tier":null,"score":82.3,"components":{"rating":96.8,"votes":87.8,"rank":44.4,"recency":100},"ranks":[{"country":"ca","rank":36},{"country":"us","rank":118},{"country":"de","rank":55}],"verdicts":[{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-14T14:09:19.782Z","attempts":1,"current":true},{"verdict":"keep","reason":"Title and description stress sleep: sleep stories, sleep music and help for insomnia.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-08T22:49:13.058Z","attempts":1,"current":false}]}]},"data_version":62671,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/zen-guided-meditation-sleep-1089982285/"}}