{"app_store_id":6772277746,"slug":"zhanzhuang-chinese-meditation-6772277746","name":"ZhanZhuang: Chinese Meditation","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/84/c5/8d/84c58dcf-2787-e789-f2cb-a8e271661674/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/zhanzhuang-chinese-meditation/id6772277746?uo=4","price":0,"currency":"USD","rating":null,"rating_count":0,"in_app_purchases":null,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-06-03T22:28:36Z","updated_at":"2026-10-09T05:48:53.245Z","stale":false,"missing_since":null,"one_liner":"Guided standing meditation (Zhan Zhuang) with 5 to 60 minute timed sessions and English or Chinese voice cues.","verified_maker":false,"maker_site":null,"file_size_bytes":29070336,"minimum_os":"26.4","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b8/03/df/b803df14-7c32-1be1-268a-6f51513c627a/zhanzhuang1.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/68/a1/92/68a1929a-dd78-c567-83f2-749373f63aca/zhanzhuang4.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ee/b6/4a/eeb64a43-a86c-e3f8-d3c7-76c0cb998656/zhanzhuang3.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c1/70/65/c170656a-01e8-8ef8-aed3-e8634429c1b2/zhanzhuang2.jpg/320x480bb.jpg"],"developer_name":"William Sun","editors_choice":null,"url":"https://apptierlist.com/apps/zhanzhuang-chinese-meditation-6772277746/","api_url":"https://apptierlist.com/api/v1/apps/zhanzhuang-chinese-meditation-6772277746","schema_version":"1.0","generated_at":"2026-10-23T08:51:27.865Z","data_as_of":"2026-10-23T07:50:13.059Z","description":"Zhan Zhuang (站桩) is the foundational practice of traditional Chinese qigong and martial arts. You stand. You breathe. You become still. This app guides you through it.\n\nSTAND STILL, GO DEEPER\nMost fitness apps push harder, faster, more. Zhan Zhuang is the opposite — the practice of standing like a tree. Rooted. Quiet. Present. Even 10 minutes a day builds real strength, reduces stress, and sharpens mental clarity in a way no workout can replicate.\n\nGUIDED, NOT COMPLICATED\n• Timed sessions from 5 to 60 minutes\n• Gentle voice cues that guide your attention without demanding it\n• Ambient nature sound to settle the mind\n• No complicated poses, equipment, or experience needed\n\nWHAT YOU GET\n• Voice guidance in English and Chinese (普通话)\n• Calming ambient soundscape\n• Minimal, distraction-free design\n• Multiple visual themes\n• Sessions that fit into any part of your day\n\nFOR ANYONE WHO...\n• Wants to start a meditation or qigong practice\n• Feels too restless to sit still but still wants to meditate\n• Practices tai chi, kung fu, or martial arts\n• Wants more focus and less mental noise\n• Is curious about traditional Chinese wellness practices\n\nWHY ZHAN ZHUANG\nSitting meditation works for some people. Standing meditation works for everyone else. Your body has something to do, so your mind can actually quiet down. No retreats, no cushions, no apps with 50 features you'll never use.\n\nIncludes a 3-day free trial. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Manage subscriptions in iTunes Account Settings.\nPrivacy Policy: https://sun-8-p.github.io/zhan-zhuang/privacy.html\nTerms of Service: https://sun-8-p.github.io/zhan-zhuang/terms.html","facts":{"developer_id":1896041838,"developer_url":null,"first_released":"2026-05-26T07:00:00Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"1.2","release_notes":"Added a 3-day free trial.","rating_current_version":null,"rating_count_current_version":0,"star_counts":null,"genres":["Health & Fitness","Lifestyle"],"languages":["EN"],"content_advisories":null,"device_families":null,"made_for_iphone_duo":null,"chart":null},"freshness":{"apple_read_at":"2026-10-09T05:48:53.245Z","catalog_read_at":null,"reviews_checked_at":null,"summary_written_at":"2026-10-09T03:01:30.034Z","placed_at":"2026-10-09T04:30:00.000Z","scored_at":"2026-10-23T07:50:13.059Z"},"editorial":{"one_liner":"Guided standing meditation (Zhan Zhuang) with 5 to 60 minute timed sessions and English or Chinese voice cues.","what_is":"ZhanZhuang is a guided app for Zhan Zhuang, described in the listing as the foundational practice of traditional Chinese qigong and martial arts, in which the user stands, breathes, and becomes still. It offers timed sessions from 5 to 60 minutes, voice guidance in English and Chinese (普通话), an ambient nature sound, and multiple visual themes. No complicated poses, equipment, or experience are needed.","good_for":["Starting a standing meditation or qigong practice","Finding meditation easier when sitting still feels hard","Adding short sessions to a tai chi or martial arts routine"],"pricing":"ZhanZhuang: Chinese Meditation is free to download on the App Store.","faq":[{"q":"Does it need any equipment or experience?","a":"The listing says no complicated poses, equipment, or experience are needed. Sessions can be timed from 5 to 60 minutes."},{"q":"What languages does the voice guidance use?","a":"The listing says voice guidance is offered in English and Chinese (普通话)."},{"q":"How is the subscription handled?","a":"The description says there is a 3-day free trial and the subscription automatically renews unless cancelled at least 24 hours before the end of the current period. Subscriptions are managed in iTunes Account Settings."}],"model":"claude-haiku-5-5","created_at":"2026-10-09T03:01:30.034Z"},"memberships":[{"list":"meditation","list_name":"meditation","list_status":"active","list_url":"https://apptierlist.com/best/meditation/","position":198,"tier":null,"score":21.7,"components":{"rating":0,"votes":0,"rank":0,"recency":87},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-09T00:04:46.866Z"}],"main_list":"meditation","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":10874,"at":"2026-10-07T20:59:25.878Z","kind":"app_added","list":null,"app_store_id":6772277746,"app":"zhanzhuang-chinese-meditation-6772277746","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"meditation","list_name":"meditation","status":"active","review_status":"checked","position":198,"tier":null,"score":21.7,"components":{"rating":0,"votes":0,"rank":0,"recency":87},"ranks":[],"verdicts":[{"verdict":"keep","reason":"The app's main purpose is guided standing meditation. It offers timed sessions with voice cues meant to build a daily practice, so it is more than a bare timer or a sounds app.","verifier":"list check","decided_at":"2026-10-18T01:25:12.005Z","attempts":1,"current":true},{"verdict":"keep","reason":"Built and marketed as standing meditation, with timed guided sessions from 5 to 60 minutes and voice cues.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-08T22:49:13.058Z","attempts":1,"current":false}]}]},"data_version":41659,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/zhanzhuang-chinese-meditation-6772277746/"}}