{"slug":"menopause-tracking","name":"menopause tracking","title":"Best Menopause Tracking Apps","status":"active","definition":"Track menopause and perimenopause symptoms and patterns so I can understand and manage them.","excludes":"a period tracker alone; a fertility tracker alone; a general health journal alone; a pregnancy tracker alone; a hormone info article library alone","definition_version":1,"parent":null,"section":"Health & Fitness","sections":["Health & Fitness"],"member_count":7,"tiered_count":7,"contested_count":0,"under_review_count":0,"ranking_status":"ranked","url":"https://apptierlist.com/best/menopause-tracking/","api_url":"https://apptierlist.com/api/v1/lists/menopause-tracking","scored_at":"2026-11-13T17:50:13.319Z","ranks_searched_at":"2026-11-13T17:45:13.662Z","activated_at":"2026-11-06T16:57:12.796Z","archived_at":null,"merged_into":null,"top_app":{"app_store_id":1477621356,"slug":"caria-menopause-midlife-1477621356","name":"Caria: Menopause & Midlife","short_name":"Caria","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/56/d1/fc/56d1fcd2-25fe-f19c-83bc-37f98dd47a37/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/512x512bb.jpg","tier":"S","price":0,"currency":"USD","in_app_purchases":true},"schema_version":"1.0","generated_at":"2026-11-14T10:36:28.293Z","data_as_of":"2026-11-13T22:41:13.046Z","subtypes":[],"parent_list":null,"scoring":{"method":"weighted average of the components an app has, each 0-100, every one weight 1 except ownership_verified (1): four for every app (three for an app with no rank while the list's search terms are not all searched yet), plus editors_choice (100) for an app holding Apple's Editors' Choice badge; plus ownership_verified (100) for an app whose maker verified it with our badge on the site its App Store listing names; a claim without the badge adds nothing; nothing purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","components":["rating (App Store average across every App Store country, weighted by each country's rating count, banded)","votes (ratings: every App Store country combined once the weekly pass reaches the app, the best known count until then, on a log scale: 1 -> 40, 1,000 -> 70, 100k -> 90, 1M and up -> 100)","rank (best App Store search position for this list's terms, averaged over us, gb, ca, au, de; a store where the app is outside the top 50 counts 51 at rank 51, falling to 41 at rank 200; a store where it is outside the top 200 counts 30, and an app that no store ranks scores 0 once every search term of the list has been searched; until then such an app has no rank part)","recency (days since the current version, decaying after 60 days)","editors_choice (100 when the App Store shows Apple's Editors' Choice badge; absent otherwise)","ownership_verified (100 when the maker has verified ownership of the app; weight 1, like editors_choice; absent otherwise)"],"tiers":"Tiers follow fixed score bands: S from 90, A from 80, B from 70, C from 60, D from 50, F below. The list's leader is S if it scores 80 or more. On a list of 20 or more ranked apps, a tier from S to D takes in new apps only up to a quarter of the top 40: an app pushed out of a full tier falls to the next tier with room, and F takes the rest. An app already in a tier keeps its place while the tier is at most 2 apps over a quarter; past that, only the apps over that margin go down, lowest score first. Equal scores share a tier, and no app has a better tier than an app ranked above it. An app keeps its tier until its score passes the band edge by more than 1 point, or a full tier or the order above moves it. 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