{"slug":"pain-tracking","name":"pain tracking","title":"Best Pain Tracking Apps","status":"active","definition":"Record how much pain I feel, where it is, and when, so I can see patterns and share them with a doctor.","excludes":"Symptom logging for general symptoms alone; Headache or migraine logging alone; Medication reminders alone; Stretching or exercise videos for back pain alone; A general chatbot that could be asked about pain alone","definition_version":1,"parent":"symptom-tracking","section":"Medical","sections":["Medical"],"member_count":6,"tiered_count":6,"contested_count":0,"under_review_count":0,"ranking_status":"ranked","url":"https://apptierlist.com/best/pain-tracking/","api_url":"https://apptierlist.com/api/v1/lists/pain-tracking","scored_at":"2026-11-03T23:04:13.388Z","ranks_searched_at":"2026-11-03T15:09:13.257Z","activated_at":"2026-11-03T15:52:13.106Z","archived_at":null,"merged_into":null,"top_app":{"app_store_id":975074413,"slug":"migraine-buddy-track-headache-975074413","name":"Migraine Buddy: Track Headache","short_name":"Migraine Buddy","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/23/c2/57/23c2578a-5e0f-3a10-416b-cc5827b6e0b3/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/512x512bb.jpg","tier":"S","price":0,"currency":"USD","in_app_purchases":true},"schema_version":"1.0","generated_at":"2026-11-04T08:44:15.832Z","data_as_of":"2026-11-03T23:04:13.388Z","subtypes":[],"parent_list":{"slug":"symptom-tracking","name":"symptom tracking","url":"https://apptierlist.com/best/symptom-tracking/"},"scoring":{"method":"weighted average of the components an app has, each 0-100, every one weight 1 except ownership_verified (1): four for every app (three for an app with no rank while the list's search terms are not all searched yet), plus editors_choice (100) for an app holding Apple's Editors' Choice badge; plus ownership_verified (100) for an app whose maker verified it with our badge on the site its App Store listing names; a claim without the badge adds nothing; nothing purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. 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The list's leader is S if it scores 80 or more. On a list of 20 or more ranked apps, a tier from S to D takes in new apps only up to a quarter of the top 40: an app pushed out of a full tier falls to the next tier with room, and F takes the rest. An app already in a tier keeps its place while the tier is at most 2 apps over a quarter; past that, only the apps over that margin go down, lowest score first. Equal scores share a tier, and no app has a better tier than an app ranked above it. An app keeps its tier until its score passes the band edge by more than 1 point, or a full tier or the order above moves it. 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