{"slug":"panic-attack-relief","name":"panic attack relief","title":"Best Panic Attack Relief Apps","status":"active","definition":"Calm down quickly during a panic attack and get through it.","excludes":"general anxiety tips alone; relaxing music alone; a mood tracker alone; a meditation library alone; a general chatbot that could be prompted for calming advice alone","definition_version":1,"parent":"anxiety-relief","section":"Mental Health & Mindfulness","sections":["Mental Health & Mindfulness"],"member_count":7,"tiered_count":7,"contested_count":0,"under_review_count":0,"ranking_status":"ranked","url":"https://apptierlist.com/best/panic-attack-relief/","api_url":"https://apptierlist.com/api/v1/lists/panic-attack-relief","scored_at":"2026-11-13T21:46:12.829Z","ranks_searched_at":"2026-11-12T02:58:12.737Z","activated_at":"2026-11-12T03:59:12.789Z","archived_at":null,"merged_into":null,"top_app":{"app_store_id":1289018369,"slug":"rootd-panic-attacks-anxiety-1289018369","name":"Rootd: Panic Attacks & Anxiety","short_name":"Rootd","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/10/bb/7e/10bb7e2a-1f49-42b1-159d-f9fd42d3a3b4/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/512x512bb.jpg","tier":"S","price":0,"currency":"USD","in_app_purchases":true},"schema_version":"1.0","generated_at":"2026-11-14T08:12:50.468Z","data_as_of":"2026-11-13T21:46:12.829Z","subtypes":[],"parent_list":{"slug":"anxiety-relief","name":"anxiety relief","url":"https://apptierlist.com/best/anxiety-relief/"},"scoring":{"method":"weighted average of the components an app has, each 0-100, every one weight 1 except ownership_verified (1): four for every app (three for an app with no rank while the list's search terms are not all searched yet), plus editors_choice (100) for an app holding Apple's Editors' Choice badge; plus ownership_verified (100) for an app whose maker verified it with our badge on the site its App Store listing names; a claim without the badge adds nothing; nothing purchasable. 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