{"slug":"urge-management","name":"urge management","title":"Best Urge Management Apps","status":"active","definition":"Resist and get through strong urges before acting on them.","excludes":"a time or task manager alone; a general habit tracker alone; a motivational quotes feed alone; a content blocker with no urge support alone; a meditation library alone","definition_version":1,"parent":null,"section":"Mental Health & Mindfulness","sections":["Mental Health & Mindfulness"],"member_count":7,"tiered_count":7,"contested_count":0,"under_review_count":0,"ranking_status":"ranked","url":"https://apptierlist.com/best/urge-management/","api_url":"https://apptierlist.com/api/v1/lists/urge-management","scored_at":"2026-11-13T21:01:13.049Z","ranks_searched_at":"2026-11-11T21:56:13.239Z","activated_at":"2026-11-11T22:53:12.781Z","archived_at":null,"merged_into":null,"top_app":{"app_store_id":1527555915,"slug":"reboot-overcome-urges-lust-1527555915","name":"Reboot: Overcome Urges & Lust","short_name":"Reboot: Overcome Urges & Lust","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/8e/95/aa/8e95aa3d-405a-1fd2-d5f4-743fd5683482/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg","tier":"S","price":0,"currency":"USD","in_app_purchases":true},"schema_version":"1.0","generated_at":"2026-11-14T08:29:56.592Z","data_as_of":"2026-11-13T21:01:13.049Z","subtypes":[],"parent_list":null,"scoring":{"method":"weighted average of the components an app has, each 0-100, every one weight 1 except ownership_verified (1): four for every app (three for an app with no rank while the list's search terms are not all searched yet), plus editors_choice (100) for an app holding Apple's Editors' Choice badge; plus ownership_verified (100) for an app whose maker verified it with our badge on the site its App Store listing names; a claim without the badge adds nothing; nothing purchasable. 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The list's leader is S if it scores 80 or more. On a list of 20 or more ranked apps, a tier from S to D takes in new apps only up to a quarter of the top 40: an app pushed out of a full tier falls to the next tier with room, and F takes the rest. An app already in a tier keeps its place while the tier is at most 2 apps over a quarter; past that, only the apps over that margin go down, lowest score first. Equal scores share a tier, and no app has a better tier than an app ranked above it. An app keeps its tier until its score passes the band edge by more than 1 point, or a full tier or the order above moves it. 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