Female Fitness - Fit at Home

Still waiting for next summer to train your legs and butt? Start right now to feel the positive changes in your body after a few weeks, be proud of yourself! Proper form during exercises is the most important aspect of sculpting toned legs and a tight butt. Usually the exercises need to target three major muscle groups - butt, thighs, and leg muscles. Butt & Legs Workout offers you a new training method: A 30-day systematic exercise plan - it's more effective but requires less equipment and has fewer restrictions. You can easily do it at home or anywhere at any time, just 10 minutes each day. It’s more than just a private coach. It offers animations and video guidance for each exercise. By following our workout, you will notice a change in the shape of your butt and legs been in just a few short weeks. Features - On "Me" page, turn on the "Apple Health" switch to sync the information of your height, weight, calories to Apple Health - No surprise and hidden charges - Different workouts every day - Increases exercise intensity step by step - Coach tips in every exercise help you use the right form to get better results - No need for equipment, workout with your body weight - Tra