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20+ Best Quit Addiction - Wake Up Alternatives for iPhone (2026)

Quit Addiction - Wake Up is B tier, #13 of the 30 tiered apps in breaking bad habits. Here is everything that competes with it on iPhone, in tier order.

All 29 alternatives, in tier order

  1. 1
    Free + IAP · ★ 4.8 · 38,261 ratings · score 96
    Tracks time since you last engaged in a habit you are trying to quit.
  2. 2
    StreaksShigher tier
    $5.99 · ★ 4.8 · 67,639 ratings · score 95
    A to-do list for tracking habits and building streaks.
  3. 3
    Free + IAP · ★ 4.8 · 16,297 ratings · score 93
    A habit tracker for recording habits and spotting trends in lifestyle data.
  4. 4
    Free + IAP · ★ 4.8 · 11,395 ratings · score 93
    Tracks habits and addictions, abstinence time, money saved, and related statistics.
  5. 5
    Free + IAP · ★ 4.9 · 16,336 ratings · score 93
    Sobriety counter and habit tracker for quitting smoking, alcohol, vaping, gambling, gaming and sugar.
  6. 6
    Free + IAP · ★ 4.6 · 20,944 ratings · score 92
    Tracks habits, routines, recurring to-dos, and goals.
  7. 7
    Free + IAP · ★ 4.8 · 3,986 ratings · score 86
    A habit tracker for setting routines, tracking goals, and reviewing progress.
  8. 8
    Free + IAP · ★ 4.7 · 4,340 ratings · score 86
    Tracks habits with daily logs, streaks, calendars, grids, and widgets.
  9. 9
    Free download · ★ 4.8 · 910 ratings · score 85
    Tracks habits and goals with streaks, reminders, stats, and progress views.
  10. 10
    Free download · ★ 4.8 · 6,961 ratings · score 84
    Tracks habits, goals, reminders, and progress statistics.
  11. 11
    Free + IAP · ★ 4.4 · 19 ratings · score 83
    Tracks good and bad habits with a daily point balance, progress photos, and a goal you set.
  12. 12
    Free + IAP · ★ 4.7 · 4,569 ratings · score 78
    Counts the days since an event, such as quitting a habit, a happy moment, or an errand, and shows the last time it.
  13. 14
    Free + IAP · ★ 4.5 · 4,037 ratings · score 76
    Free habit tracking app that pairs with the Pavlok wristband to give vibration feedback and progress insights.
  14. 15
    Free + IAP · ★ 5.0 · 15 ratings · score 75
    Habit tracker that creates and adjusts plans for building or changing habits.
  15. 16
    Free + IAP · ★ 4.7 · 111 ratings · score 74
    Tracks habit streaks in manual or automatic mode.
  16. 17
    Free + IAP · ★ 4.5 · 53 ratings · score 70
    A habit and goal tracker with reminders and a Life Calendar.
  17. 18
    Free + IAP · ★ 4.7 · 10,572 ratings · score 69
    Sobriety tracker that counts sober days, builds streaks, and offers relapse support tools and an anonymous community.
  18. 19
    Free + IAP · ★ 4.8 · 5,668 ratings · score 68
    Lust recovery app with streak and habit tracking, guided sessions, emergency tools and community support.
  19. 20
    Free download · ★ 5.0 · 10 ratings · score 63
    A free Lifestyle app that counts the days since you quit a habit, with a card per habit, milestone alerts and sharable.
  20. 21
    Free + IAP · ★ 5.0 · 3 ratings · score 61
    Tracks habits by completion, time, or count, with flexible goals and reminders.
  21. 22
    Free download · ★ 5.0 · 2 ratings · score 61
    Tracks clean days while you quit habits such as smoking, alcohol, vaping, or junk food, with streak, mood, and relapse.
  22. 23
    Free + IAP · ★ 4.6 · 12 ratings · score 61
    Recovery and self-discipline app for men, combining content filtering, Bible-based daily studies, streak tracking, and.
  23. 24
    Free + IAP · ★ 5.0 · 8 ratings · score 60
    Private habit tracker for quitting porn, with a streak counter, urge button, daily check-ins and milestones.
  24. 25
    Free + IAP · ★ 4.8 · 6,260 ratings · score 60
    Faith-based habit app for quitting lust, with streak tracking, journaling, Scripture reflections and content blockers.
  25. 26
    Free + IAP · ★ 4.6 · 791 ratings · score 48
    Tracks habits you want to stop by logging the money and time they waste, with a day counter and savings totals.
  26. 27
    Free + IAP · ★ 5.0 · 4 ratings · score 46
    Free productivity app that turns bad habits into monsters you defeat through daily check-ins and strategy scrolls.
  27. 28
    Free download · ★ 5.0 · 8 ratings · score 44
    Habit-breaking tracker that counts streaks automatically and keeps all data stored locally on your device.
  28. 29
    Free download · ★ 4.7 · 31 ratings · score 37
    Logs the last time you indulged in a bad habit and sets a timer for when you can do it again.
  29. 30
    Free + IAP · ★ n/a · 0 ratings · score 20
    Tracks personal habits, streaks and milestones, with a private voice journal and AI-powered insights from journal.

Questions people ask

What is the best alternative to Quit Addiction - Wake Up on iPhone?
Days Since: Quit Habit Tracker, S tier, #1 in breaking bad habits.
Is there a free alternative to Quit Addiction - Wake Up?
Yes: Days Since: Quit Habit Tracker (S tier, #1) is free to download, with in-app purchases.
Does anything rank above Quit Addiction - Wake Up?
Yes. 12 apps rank above it in breaking bad habits: Days Since: Quit Habit Tracker (#1), Streaks (#2), Way of Life - Habit Tracker (#3) and more.

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