What is the best alternative to Twenty-Four Hours a Day on iPhone?

I Am Sober, S tier, #1 in sobriety support.

Is there a free alternative to Twenty-Four Hours a Day?

Yes: I Am Sober (S tier, #1) is free to download, with in-app purchases.

Does anything rank above Twenty-Four Hours a Day?

Yes. 10 apps rank above it in sobriety support: I Am Sober (#1), Everything AA (#2), Sober Time - Sobriety Counter (#3) and more.

AppTierList › Sobriety Support › Twenty-Four Hours a Day › Alternatives

20+ Best Twenty-Four Hours a Day Alternatives for iPhone (2026)

Twenty-Four Hours a Day is A tier, #11 of 29 in sobriety support. Here is everything that competes with it on iPhone, in tier order.

1
I Am SoberShigher tier
Free + IAP · ★ 4.9 · 189,115 ratings · score 97
Tracks sober days, daily pledges, milestones and recovery progress.
2
Everything AAShigher tier
Free + IAP · ★ 4.9 · 73,193 ratings · score 97
Free AA companion app with an online meeting finder, Big Book, 12 & 12, Daily Reflection and a sobriety counter.
3
Sober Time - Sobriety CounterShigher tier
Free + IAP · ★ 4.9 · 42,851 ratings · score 95
Sober Time tracks sobriety, goals, relapses, and progress, with motivational messages and a community forum.
4
My Spiritual Toolkit AA StepsShigher tier
Free + IAP · ★ 4.9 · 13,034 ratings · score 94
AA recovery app with inventories, a recovery journal, gratitude list, sobriety date counter and sponsor sharing.
5
This Naked Mind Companion AppShigher tier
Free · ★ 4.9 · 2,183 ratings · score 93
Free social networking app for exploring your relationship with alcohol, with a 30-day program, Q&A videos, podcasts…
6
12 Steps • Tools for RecoveryShigher tier
Free + IAP · ★ 4.8 · 14,783 ratings · score 92
Recovery app with 12 Step texts, a sobriety day tracker, speaker talks, a meeting finder and community support.
7
Nomo - Sobriety ClocksShigher tier
Free · ★ 4.8 · 16,721 ratings · score 91
Tracks sobriety and other personal recovery clocks, with optional support and check-in tools.
8
Sunflower - Quit Any AddictionA
Free + IAP · ★ 4.8 · 6,294 ratings · score 91
Tracks days sober for alcohol, nicotine, weed or other substances, with milestones, exercises and an AI chat.
9
Sober SideKick: Quit AddictionA
Free · ★ 4.8 · 8,062 ratings · score 90
A free sobriety app with a day counter, progress tracker, anonymous community posts, and listed access to AA and NA.
10
NewForm: Recovery & WellbeingA
Free download · ★ 4.9 · 10,929 ratings · score 86
Free sober community app with in-person and virtual support groups, sober events, moderated discussion spaces and a.
12
Loosid Recovery & Sober AppA
Free download · ★ 4.7 · 7,218 ratings · score 84
Sobriety companion app with a sobriety tracker, daily tips, sober community, gratitude practice and dating features.
13
Sober: Sobriety TrackerA
Free download · ★ 4.8 · 7,853 ratings · score 84
Sobriety tracker that counts sober days, builds streaks, and offers relapse support tools and an anonymous community.
14
Quit DrinkingB
Free + IAP · ★ 4.9 · 4,312 ratings · score 76
An alcohol-quitting app with tracking tools, guided activities, and a buddy system.
15
Boulder CareC
Free download · ★ 4.9 · 4,775 ratings · score 69
Virtual care app for substance use disorders, including alcohol and opioid addiction, with secure video visits and.
16
12 Steps GuideC
Free + IAP · ★ 4.8 · 3,293 ratings · score 68
A free guide to the Twelve Steps and Traditions with the Big Book text and recovery audio recordings.
17
AA 12 Step ToolkitC
Free download · ★ 4.8 · 3,636 ratings · score 67
Lifestyle app by Tushar Bhagat on the App Store.
18
Pelago HealthC
Free download · ★ 4.5 · 5,292 ratings · score 65
Virtual substance use support app for changing relationships with alcohol, tobacco, vaping, or opioids.
19
AA Speaker Tapes & 12 StepsC
Free + IAP · ★ 4.8 · 5,226 ratings · score 64
1000+ hours of recovery audio
20
AA Joe & Charlie Big Book WorkC
Free + IAP · ★ 4.9 · 4,798 ratings · score 64
1000+ Hours of Recovery Audio
21
Quit Alcohol : ByeBye BarD
Free + IAP · ★ 4.5 · 2 ratings · score 57
Companion app for reducing or quitting alcohol, with progress tracking, daily check-ins, and craving support.
22
Quit Drinking: Sober LineD
Free + IAP · ★ 5.0 · 1 ratings · score 57
Sobriety tracker with a craving panic button, a 30-day quit drinking plan, and progress counters for alcohol free days.
23
Al-Anon Speaker Tapes for Alanon, Alateen 12 StepsD
Free + IAP · ★ 4.8 · 5,232 ratings · score 55
Best recovery meeting speakers
24
12 Step AA NA Daily MeditationD
Free + IAP · ★ 4.8 · 4,859 ratings · score 54
Sober Meditations and Prayers
25
AA Big Book Ultimate CompanionF
Free download · ★ 4.8 · 3,534 ratings · score 44
Lifestyle app by Audiojoy Software Inc. on the App Store.
26
NA Speaker Tapes & Addiction Recovery AudioF
Free + IAP · ★ 4.8 · 3,313 ratings · score 43
Stop Drug Addiction Programs
27
Second Chance: Recovery ToolF
Free + IAP · ★ n/a · 0 ratings · score 25
Honest, private accountability
28
ALCOHOL STOP - Quit DrinkingF
Free · ★ n/a · 0 ratings · score 20
Quit Drinking. Track Progress.
29
Quit Alcohol : SoberoF
Free + IAP · ★ n/a · 0 ratings · score 12
Sobriety app with a day tracker, journaling, breathing exercises, support chat and tips for people quitting alcohol.

Questions people ask

What is the best alternative to Twenty-Four Hours a Day on iPhone?: I Am Sober, S tier, #1 in sobriety support.
Is there a free alternative to Twenty-Four Hours a Day?: Yes: I Am Sober (S tier, #1) is free to download, with in-app purchases.
Does anything rank above Twenty-Four Hours a Day?: Yes. 10 apps rank above it in sobriety support: I Am Sober (#1), Everything AA (#2), Sober Time - Sobriety Counter (#3) and more.

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