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Best My Pain Diary: Chronic Pain & Symptom Tracker Alternatives for iPhone (2026)

My Pain Diary: Chronic Pain & Symptom Tracker is F tier, #5 of the 6 tiered apps in pain tracking. Here is everything that competes with it on iPhone, in tier order.

All 5 alternatives, in tier order

1. 1
   Migraine Buddy: Track HeadacheShigher tier

   Free + IAP · ★ 4.8 · 80,624 ratings · score 93

   Migraine and headache diary app for recording attacks, triggers, and patterns, with reports that can be shared with.
2. 2
   Aavia: Cycle Symptom ReliefBhigher tier

   Free + IAP · ★ 4.4 · 4,862 ratings · score 76

   Tracks cycle symptoms and patterns, with VIP personalized relief recommendations.
3. 3
   Manage My PainChigher tier

   Free + IAP · ★ 4.7 · 493 ratings · score 65

   Free iOS pain tracker for logging pain and activity, spotting patterns, and sharing reports with doctors.
4. 4
   Pain Journal: Symptom TrackerChigher tier

   Free + IAP · ★ 4.6 · 7 ratings · score 60

   A pain diary that logs symptoms on a 39-zone body map and creates PDF summaries for doctor appointments.
5. 6
   Pain Tracker - Diary and LogF

   Free + IAP · ★ n/a · 0 ratings · score 0

   Logs pain entries and symptoms, highlights possible triggers and relief methods, and exports logs to share with.

Questions people ask

What is the best alternative to My Pain Diary: Chronic Pain & Symptom Tracker on iPhone?

Migraine Buddy: Track Headache, S tier, #1 in pain tracking.

Is there a free alternative to My Pain Diary: Chronic Pain & Symptom Tracker?

Yes: Migraine Buddy: Track Headache (S tier, #1) is free to download, with in-app purchases.

Does anything rank above My Pain Diary: Chronic Pain & Symptom Tracker?

Yes. 4 apps rank above it in pain tracking: Migraine Buddy: Track Headache (#1), Aavia: Cycle Symptom Relief (#2), Manage My Pain (#3) and more.

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