Aavia: Cycle Symptom Relief
What is Aavia?
Tracks cycle symptoms and patterns, with VIP personalized relief recommendations.
Aavia is a cycle and symptom tracking app in the Health & Fitness genre. It offers symptom insights, forecasts, educational content, community discussions, and VIP personalized recommendations.
Pricing. Aavia is free to download, with in-app purchases on the App Store.
Good for
- Tracking pain, mood, energy, and other symptoms
- Reviewing symptom insights before a doctor visit
- Finding cycle-related education and community discussions
Screenshots
Why this app is in A tier
A tier follows from that score within this list. The full explanation, as data.
Aavia scores 88 out of 100: rating 80, rating count 79, App Store search rank 97, update recency 97. The four parts are averaged and A tier follows from that score within this list.
Description
If you deal with painful periods, mood swings, PMDD, PCOS, endometriosis, or mystery symptoms that disrupt your life, you're not alone, and you don't have to just "deal with it."
Aavia helps you understand your pain, find what actually works, and advocate for the care you deserve. Track your patterns, get personalized relief recommendations, and finally connect the dots between your symptoms and your cycle.
Proudly women & AAPI-owned. For all people with ovaries. Built with leading OBGYNs.
YOUR PAIN DESERVES ANSWERS
Read more
- Identify patterns - Track pain, mood, energy, symptoms & more to see what's really going on
- Get relief recommendations & perks - Science-backed tips for nutrition, movement, supplements & products tailored to YOUR body
- Forecast bad days - Predict when symptoms are coming so you can plan ahead
- Advocate with data - Insights to show doctors what you're experiencing (no more "it's normal")
- Learn what's normal vs. common - Cycle School teaches you what pain you shouldn't ignore
- Connect with community - Participate in moderated, public discussions about reproductive health and cycle symptoms. No direct messaging.
FIGURE OUT IF IT'S MORE THAN “JUST” CYCLE SYMPTOMS
One minute of daily check-ins helps us spot patterns that might indicate PMDD or other conditions. Get flagged early so you can pursue diagnosis and treatment faster, not years later.
FIND WHAT ACTUALLY WORKS FOR YOU
VIP members get personalized recommendations for managing pain, mood, sleep, and energy based on your unique patterns. From anti-inflammatory meal plans to workouts based on your cycle, discover what helps YOUR body feel better.
YOUR DATA IS YOURS
It is our duty to keep you safe. You are in control of your personal information. Aavia does not profit from your individual health information. You can delete your account and data at any time, no questions asked.
Check out our easy-to-read privacy policy, terms and conditions, and community guidelines:
Privacy Policy: https://aavia.io/pages/privacy-policy
Terms of Use: https://aavia.io/pages/terms-and-conditions
Community Guidelines: https://aavia.io/pages/aavias-community-guidelines
VIP SUBSCRIPTION
Unlock daily personalized recommendations, symptom forecasts, hormone condition screening, and more. Partner sharing via SMS included for US members.
Payment charged to Apple account at purchase confirmation. Auto-renews unless turned off 24 hours before period ends. Manage in Account Settings.
FSA/HSA plans are available. Learn if you are eligible: https://aavia.io/pages/fsa-hsa
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Questions about Aavia
Can it help identify patterns that might indicate PMDD?
The listing says daily check-ins can flag patterns that might indicate PMDD or other conditions.
What does VIP include?
VIP includes daily personalized recommendations, symptom forecasts, hormone condition screening, and more.
Can I send direct messages in the community?
The listing describes moderated public discussions and says there is no direct messaging.
Is Aavia free?
Aavia is free to download, with in-app purchases.
Is Aavia right for me?
Aavia is built for tracking pain, mood, energy, and other symptoms, reviewing symptom insights before a doctor visit, finding cycle-related education and community discussions. It sits in the pain relief list on AppTierList.
Is Aavia worth it?
Aavia is A tier, ranked #3 of 12 pain relief apps with a score of 88 out of 100, from a 4.5 App Store rating across 8,097 ratings. It is in the list's top tiers; 2 apps rank above it.
How does Aavia compare to Curable?
Aavia is A tier at 88; Curable is A tier at 88. They score the same. Aavia is free to download, with in-app purchases, Curable is free to download, with in-app purchases.
How often is Aavia updated?
Aavia was last updated on 2026-08-26, 80 days ago.
Alternatives
Top rated in Pain Relief
Categories
All the facts
Ranking
- Lists
- Pain Relief (A tier, #3) · Pain Tracking (B tier, #7) · Symptom Tracking (B tier, #10) · Period Tracking (B tier, #26)
- Tier
- A (Excellent)
- Score
- 88 / 100
- Rank in list
- #3 of 12
- Ranking certainty
- settled
Ratings
- App Store rating
- 4.5 out of 5, every App Store country
- Ratings
- 8,097
- Recent reviews
- 1.9 from 12 in the last 180 days
App
- Price
- Free + IAP
- App Store category
- Health & Fitness
- Current version
- (80 days ago)
- Size
- 172 MB
- Requires
- iOS 15.6 or later
- Age rating
- 12+
- Languages
- 1
- Runs on
- iPhone
Links
- Developer pages
- Website · Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · reviews · ranking