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Best My Tummy Alternatives for iPhone (2026)

My Tummy is C tier, #4 of the 11 tiered apps in food and symptom tracking. Here is everything that competes with it on iPhone, in tier order.

All 10 alternatives, in tier order

1. 1
   mySymptoms Food DiaryShigher tier

   Free + IAP · ★ 4.6 · 6,572 ratings · score 92

   Food and symptom diary that shows which foods, drinks and daily factors are associated with your symptoms.
2. 2
   Bowelle - The IBS trackerShigher tier

   Free + IAP · ★ 4.7 · 4,511 ratings · score 92

   Diary app for logging food, mood, symptoms, stress and bowel movements, with charts and Apple Health data.
3. 3
   GastroLog: FODMAP & IBS DiaryAhigher tier

   Free + IAP · ★ 4.8 · 6 ratings · score 85

   Food and symptom diary for logging meals, symptoms, weight and fluids, with an optional PDF report for GI appointments.
4. 5
   FODMAP Diet & IBS Food GuideC

   Free + IAP · ★ 5.0 · 1 ratings · score 60

   Searches foods for portion-based FODMAP guidance, with a daily diary for meals and symptoms and low-FODMAP recipes.
5. 6
   Happy Tummy: Find gut triggersD

   Free + IAP · ★ 4.5 · 247 ratings · score 59

   Logs meals, symptoms, mood, stress and sleep to help identify possible food triggers for digestive symptoms.
6. 7
   AI Gut Health and IBS TrackerD

   Free download · ★ 4.5 · 2 ratings · score 58

   Logs meals, symptoms and bowel movements, rates foods by FODMAP level from photos, and generates AI correlation reports.
7. 8
   Crohn's Food & Symptom TrackerD

   Free + IAP · ★ 3.6 · 16 ratings · score 52

   Food and symptom diary for Crohn's, ulcerative colitis and IBS that flags likely food triggers and exports PDF reports.
8. 9
   Foody - Food & Symptom TrackerF

   Free + IAP · ★ 4.3 · 878 ratings · score 37

   Food and symptom diary that records meals, ingredients and symptoms on your device and helps you review them over time.
9. 10
   GutWise - Smarter IBS trackingF

   Free + IAP · ★ n/a · 0 ratings · score 12

   IOS app for logging IBS symptoms, meals and patterns, with AI-generated insights into possible food triggers.
10. 11
    Ins & Outs: Food Symptom LogF

    Free download · ★ n/a · 0 ratings · score 0

    Logs the food you eat and how you feel, then flags foods that consistently make you feel bad.

Questions people ask

What is the best alternative to My Tummy on iPhone?

mySymptoms Food Diary, S tier, #1 in food and symptom tracking.

Is there a free alternative to My Tummy?

Yes: mySymptoms Food Diary (S tier, #1) is free to download, with in-app purchases.

Does anything rank above My Tummy?

Yes. 3 apps rank above it in food and symptom tracking: mySymptoms Food Diary (#1), Bowelle - The IBS tracker (#2), GastroLog: FODMAP & IBS Diary (#3).

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