Ins & Outs: Food Symptom Log
What is Ins & Outs?
Logs the food you eat and how you feel, then flags foods that consistently make you feel bad.
Ins & Outs is a Health & Fitness app for tracking the food you eat and how it makes you feel. It is meant to be used while you go, where you record how you are doing and what you have eaten since the last use. The app says it identifies foods that consistently make you feel bad and tells you which they are so you can avoid them.
Pricing. Ins & Outs is free, with no in-app purchases on the App Store.
Good for
- Recording meals and how you feel afterward
- Logging food and feelings while away from home
- Finding foods linked to repeated bad feelings
Screenshots
Why this app is in F tier
F tier follows from that score within this list. The full explanation, as data.
Ins & Outs scores 0 out of 100: rating 0, rating count 0, App Store search rank 0, update recency 0. The four parts are averaged and F tier follows from that score within this list.
Description
Ins & Outs is a super simple app for tracking the food you eat and how it makes you feel. Meant to be used while you go, simply record how you're doing and what you've eaten since the last time you used the app. Ins & Outs will identify foods that consistently make you feel bad and let you know which those are so you can avoid them in the future.
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Questions about Ins & Outs
Is the app free to use?
It is free to download.
How is the app meant to be used?
It is meant to be used while you go. You simply record how you are doing and what you have eaten since the last time you used the app.
What does the app report back?
The description says it will identify foods that consistently make you feel bad and let you know which those are, so you can avoid them in the future.
Is Ins & Outs right for me?
Ins & Outs is built for recording meals and how you feel afterward, logging food and feelings while away from home, finding foods linked to repeated bad feelings. It sits in the food and symptom tracking list on AppTierList.
Is Ins & Outs worth it?
Ins & Outs is F tier, ranked #11 of 11 food and symptom tracking apps with a score of 0 out of 100. 10 apps rank above it in the same list.
How does Ins & Outs compare to GutWise?
Ins & Outs is F tier at 0; GutWise is F tier at 12. GutWise ranks higher. Ins & Outs is free, with no in-app purchases, GutWise is free to download, with in-app purchases.
How often is Ins & Outs updated?
Ins & Outs was last updated over a year ago, on 2020-08-29, which holds its tier down.
Alternatives
Most similar
Top rated in Food And Symptom Tracking
Categories
All the facts
Ranking
- List
- Food And Symptom Tracking (F tier, #11)
- Tier
- F (Avoid)
- Score
- 0 / 100
- Rank in list
- #11 of 11
- Ranking certainty
- early: few ratings or search ranks so far
Ratings
- App Store rating
- not yet rated
- Ratings
- 0
App
- Price
- Free download
- App Store category
- Health & Fitness
- Current version
- (2268 days ago)
- Size
- 86 MB
- Requires
- iOS 10.0 or later
- Age rating
- 4+
- Languages
- 1
- Runs on
- iPhone
Links
- Developer pages
- Support · Privacy policy
- Maker
- not verified
- As data
- JSON · why it ranks here
App Store data read · ranking